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PODCAST

The Contentment Creator

Welcome to The Contentment Creator Podcast – the ultimate podcast for conscious creators, mindful parents, and visionary entrepreneurs who are ready to embrace courage, clarity, and contentment in every facet of life. I’m your host, Ellen Broen – a certified life coach, professional singer, mom, and unapologetic fan of clever wordplay, cozy books, and adorable dogs. This podcast is your daily dose of inspiration to help you: ✨ Find clarity in your life vision and decisions. ✨ Ignite creativity and

business entrepreneurship

All Episodes

05:53

How to Align Your Energy, Parenting, and Productivity...

The Contentment Creator ·

2025/11/20

Cycle planning changes everything about how you work, create, and parent. Instead of pushing through a linear 24-hour schedule, learn to align your energy with the menstrual cycle phases and finally find flow in both life and business. 🌸When you understand how your body’s natural rhythm influences your mood, motivation, and focus, you can start designing your days around you, not outdated productivity standards. 🕊️Each phase of your menstrual cycle offers unique strengths, moments of deep rest,

en

04:58

How to Rebuild Real-World Community in a Digital Age

The Contentment Creator ·

2025/11/19

Our bodies and hearts are wired for real-world community for touch, for eye contact, for moments that can’t be replicated by a screen. The irony of the digital age is that we have access to millions of people, yet so many of us feel unseen. That’s why rebuilding connection matters more than ever. It’s not just about socializing, it’s about healing loneliness, nurturing our well-being, and remembering what it means to truly belong.You don’t have to rush it. The right people will meet you where you

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04:50

Healing from Toxic Mentorship: Reclaim Your...

The Contentment Creator ·

2025/11/18

Healing from toxic mentorship isn’t easy especially when your creative career once felt like your calling. 🎙️ As a former opera singer turned creative healer, I share my journey from passion to pain and back to purpose. If you’ve ever felt broken by your art, this conversation is your permission slip to begin creative healing and reclaim your joy.Join the Contentment Creator email list for exclusive, early-bird updates at https://tinyurl.com/thecontentmentcreatorGrowth Without Burnout Blueprint

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06:30

Therapist vs Coach vs Business Coach: Which One Do...

The Contentment Creator ·

2025/11/17

💬 Ever wondered what’s the difference between a therapist, a coach, and a business coach and which one is right for you? 🤔 Whether you’re healing from burnout, seeking emotional healing, or ready to level up your business strategy, understanding the distinctions between therapy, coaching, and business coaching will help you make empowered decisions.Join the Contentment Creator email list for exclusive, early-bird updates at https://tinyurl.com/thecontentmentcreatorGrowth Without Burnout Blueprint

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05:41

Burnout-Proof Finances: Finding Security Without the...

The Contentment Creator ·

2025/11/14

Feeling financial burnout? 😩 You’re not alone and we are here to tell you how to achieve fear-driven hustle and rebuild a healthy relationship with money. 💸👉 The truth: overworking won’t make you feel secure only aligned financial growth, rest, and self-trust will. Let’s dive into how to spot financial burnout, redefine what enough means, and build financial safety beyond your income. 🌿Join the Contentment Creator email list for exclusive, early-bird updates at

en

05:38

Mindful Money: Simple Rituals for Clarity, Calm &...

The Contentment Creator ·

2025/11/13

Money is emotional, it’s not just numbers in your bank account. It’s power, freedom, fear, and worthiness all wrapped into one and how to build a healthy relationship with money through simple financial rituals that nurture awareness, gratitude, and abundance.If you’ve ever felt anxious checking your balance or guilty spending money, this is your sign to reconnect. Learn how conscious spending and money mindset rituals can bring financial abundance and peace into your daily life.Join the Contentment

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05:14

Purpose Over Panic: Turning Money into Mission in...

The Contentment Creator ·

2025/11/12

Money mindset isn’t just about making more — it’s about aligning your financial freedom with your purpose-driven business. If you’ve ever felt torn between making money and making a difference, this episode is for you.We explore what it means to be a mission-driven entrepreneur — someone who sees wealth and impact as partners, not opposites. Whether your goal is to build generational wealth, support your community, or fund opportunities for others, this conversation will help you redefine success

en

05:13

Self-Worth and Success in a Recession

The Contentment Creator ·

2025/11/11

If you're a creative or entrepreneur struggling to hold onto abundance and how to shift your money mindset entirely. 🌱 Before financial growth can happen, you must first expand your capacity to receive because your self-worth sets the limits of what you allow in.Many creatives unknowingly block abundance by undervaluing their work, discounting their prices, or feeling guilt when success arrives and it will help your financial growth mirror your inner beliefs and how expanding your self-worth allows

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05:38

Recession-Proof Your Peace: Healing Your Relationship...

The Contentment Creator ·

2025/11/10

Money mindset is more than budgeting, it’s emotional and energetic. Your relationship with money reveals how you see yourself. When we shift from scarcity to enoughness, we don’t just experience financial healing, we experience self-trust, peace, and creative flow.If you’ve ever felt anxious about income, success, or stability, this conversation will help you ground your energy and trust that what’s meant for you will flow with ease.When you heal your relationship with money, everything changes from

en

04:48

Stop Overanalyzing Parenting and Start Trusting...

The Contentment Creator ·

2025/11/07

Parenting perfectionism can make us doubt our every move. 😩 We overanalyze, replay moments we snapped, and stress about “getting it right.” But conscious parenting isn’t about perfection, it’s about self-trust, connection, and compassion. 🌱When we chase perfection, we disconnect from our intuition and model anxiety for our kids. By learning self-trust in parenting, we raise emotionally intelligent children who know mistakes are part of growth. 💬Join the Contentment Creator email list for

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05:01

Why Good Parents Feel Like They’re Failing (And How...

The Contentment Creator ·

2025/11/07

Parenting guilt and shame can make even the most loving parent feel like they’re failing 💔. If you’ve ever stayed up at night replaying something you wish you’d handled better, this episode is for you. 💬 You’ll learn how guilt can guide you toward growth, why shame destroys self-trust, and how to release guilt and shame in parenting by naming, forgiving, and choosing love.Join the Contentment Creator email list for exclusive, early-bird updates at https://tinyurl.com/thecontentmentcreatorThe

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04:45

Parenting consistency isn’t about willpower, it’s...

The Contentment Creator ·

2025/11/06

Parenting consistency isn’t about willpower, it’s about support. If you’ve ever wondered how to stay consistent as a parent when you feel burnt out, anxious, or exhausted, this episode is for you.Parenting consistency isn’t about perfection. Parenting consistency is about presence. It’s not about pushing through; it’s about letting yourself be held. Discover how creative parenting, mental health awareness, and self-compassion can transform your family dynamic.Join the Contentment Creator email list

en

04:56

Breaking Generational Cycles: The Healing Power of...

The Contentment Creator ·

2025/11/05

Parenting is one of the most powerful paths to conscious parenting, generational healing, and breaking family cycles. 🌱 When you practice conscious parenting, you’re doing the deep, brave work of breaking family cycles moving from punishment to connection, from shame to safety, from isolation to parenting community. This journey brings up guilt, grief, and doubt, but it’s also where emotional connection and transformation truly begin.Join the Contentment Creator email list for exclusive, early-bird

en

04:17

How to Build Child Confidence & Emotional Connection...

The Contentment Creator ·

2025/11/04

Conscious parenting isn’t about perfection, it’s about presence. Our instinct as parents is to correct, to explain, to fix, to teach. But conscious parenting asks us to pause. To notice. To find the “yes” before the “and.” This small shift transforms correction into connection and builds deep child confidence.Join the Contentment Creator email list for exclusive, early-bird updates at https://tinyurl.com/thecontentmentcreatorThe Creative Parent’s

en

05:28

Protecting Your Relationship from Chaos: Creating...

The Contentment Creator ·

2025/10/31

Emotional safety, nervous system healing, and conscious connection are more essential than ever. In a world filled with chaos and uncertainty, protecting your relationship from outside stress isn’t just wise and it’s healing.Join the Contentment Creator email list for exclusive, early-bird updates at https://tinyurl.com/thecontentmentcreatorConscious Partnership Starter Kithttps://ellenbroencoaching.kit.com/4ebe129567Your relationship is not the outside world, it’s the world you build inside. Yet in

en

05:30

How to Stay True to Yourself in Marriage: Growing...

The Contentment Creator ·

2025/10/30

Marriage growth, relationship trust, and personal identity. How can you stay true to yourself in marriage while growing alongside your partner.Join the Contentment Creator email list for exclusive, early-bird updates at https://tinyurl.com/thecontentmentcreatorConscious Partnership Starter Kithttps://ellenbroencoaching.kit.com/4ebe129567Far too often, love is confused with self-abandonment but the truth is, the best relationships thrive when both partners stay rooted in individuality. 🌿💬 Key

en

04:48

3 Powerful Ways to Reconnect with Your Partner

The Contentment Creator ·

2025/10/29

Emotional intimacy, connection, and communication are the heartbeats of a healthy relationship. ❤️ When we feel disconnected, irritability and misunderstandings take over but emotional intimacy can always be rebuilt. Whether you’re married, dating, or simply wanting more emotional connection, these practical tools will help you create a relationship rooted in empathy, understanding, and presence.💡 Emotional intimacy is built through micro-moments of love, attention, and care. Learn to speak your

en

03:55

How to Feel Truly Seen in Your Relationship

The Contentment Creator ·

2025/10/28

Most of us walk through life feeling unseen, not just by others, but by ourselves. We get polite “thank you’s,” but rarely the kind of acknowledgment that truly lands and makes us feel seen for who we are, not just what we do.There is a difference between surface-level appreciation and heart-level acknowledgment. Shifting from “doing” to “being” can transform your relationship, your self-worth, and your emotional intimacy.Join the Contentment Creator email list for exclusive, early-bird updates at

en

05:13

Why Trying To Fix Your Partner Never Works

The Contentment Creator ·

2025/10/27

Conscious communication is the key to relationship growth and not perfection. It talks about how to stop trying to fix your partner and start building emotional connection through healthy boundaries and heart-centered dialogue.When we stop seeing our partner as “broken” and start seeing opportunities for relationship growth, everything shifts. 🌿Join the Contentment Creator email list for exclusive, early-bird updates at https://tinyurl.com/thecontentmentcreatorConscious Partnership Starter

en

08:03

10 Out-of-the-Box Self-Care Rituals Every Burnt-Out...

The Contentment Creator ·

2025/10/24

Entrepreneurship and self-care often don’t coexist but they should. From rage rooms to float tank therapy, Reiki, and sound baths, discover how these powerful practices can help you heal burnout, restore your nervous system, and reconnect to your creativity.Join the Contentment Creator email list for exclusive, early-bird updates at https://tinyurl.com/thecontentmentcreatorCEO Capacity Creator:https://ellenbroencoaching.kit.com/ceocapacitycreator🧘‍♀️ Whether you're scaling a business, navigating

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231 results

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