x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

The Contentment Creator

Welcome to The Contentment Creator Podcast – the ultimate podcast for conscious creators, mindful parents, and visionary entrepreneurs who are ready to embrace courage, clarity, and contentment in every facet of life. I’m your host, Ellen Broen – a certified life coach, professional singer, mom, and unapologetic fan of clever wordplay, cozy books, and adorable dogs. This podcast is your daily dose of inspiration to help you: ✨ Find clarity in your life vision and decisions. ✨ Ignite creativity and

business entrepreneurship

All Episodes

06:55

The Emotional Side of Decision Making (Most People...

The Contentment Creator ·

2026/04/02

Did you know that emotions aren’t the enemy of good decisions, they’re actually the system that tells you what matters? In this episode, we explore the science of emotional awareness, affective forecasting, and how tuning into your feelings can transform the way you make decisions.We’ll dive into:How emotions act as a rapid evaluation system, constantly signaling safety, opportunity, or riskThe somatic marker hypothesis and how past experiences quietly shape your present choicesWhy naming your

en

13:11

Your Body Knows Before Your Brain: The Science of...

The Contentment Creator ·

2026/04/01

Can your body actually help you make better decisions? This episode dives deep into the science of interoception and your brain’s way of reading internal signals like your heartbeat, breathing, and subtle physical sensations and how tuning into these messages can guide you toward aligned choices.If you’ve ever felt “something’s off” in your body about a decision, this episode explains why those signals matter, and how to use them without blindly following every gut feeling. Inspired by cutting-edge

en

12:27

How to Make Better Decisions Without Overthinking...

The Contentment Creator ·

2026/03/31

How do you actually make the right decision… without overthinking, second-guessing, or relying on the wrong signals?In this episode, we break down the real science behind decision-making and why it’s not just about logic. If you’ve ever wondered whether to trust your gut, follow your emotions, or think things through… this will change how you see your choices.Because the truth is your best decisions don’t come from just one.They come from learning how to work with your body, your emotions, and your

en

41:09

The Psychology of Decision Making: Trust Your Gut or...

The Contentment Creator ·

2026/03/30

How do we actually make aligned, effective decisions in our lives?Decision-making has four powerful lenses: logic, body, emotions, and intuition. Today we are discovering how they work together to guide you toward choices that feel clear, grounded, and true.Because the truth is…We’re not just thinking our way through decisions.We’re feeling, sensing, interpreting, and often reacting whether we realize it or not.You’ll learn:Why decision-making isn’t purely logical and how emotions actually drive

en

32:24

I turned ChatGPT into my AI business coach (the...

The Contentment Creator ·

2026/03/27

Can AI actually help you grow your business? I tested it.✨ Try the chatbot for yourself: ellenbroencoaching.kit.com/elleninmypocketI used an AI business coach to gain clarity and direction in my business. Out of all the tests, this is where ChatGPT for coaching business performed the strongest.If you’ve been learning how to use AI for business coaching, this is a real example of how an AI life coach can support strategy, decision-making, and clarity.What you’ll learn:Why AI performs better in

en

19:37

Can ChatGPT be my AI life coach? (Parenting edition)

The Contentment Creator ·

2026/03/26

AI business coach, how to use AI for business coaching, ChatGPT for coaching business, AI life coach, personal life coach, can AI actually help you become a better parent? I tested it.✨ Try the chatbot for yourself: ellenbroencoaching.kit.com/elleninmypocketIn this episode, I test an AI life coach on parenting challenges like patience, emotional regulation, and discipline. As a professional coach, I break down how this AI business coach performs in high-emotion situations.If you’re using ChatGPT for

en

19:52

Can AI help my marriage? (I tried an AI life Coach.)

The Contentment Creator ·

2026/03/25

Can AI actually help your relationship? I tested it.✨ Try the chatbot for yourself: ellenbroencoaching.kit.com/elleninmypocketIn this episode, I use an AI life coach to work through real struggles in my marriage. As both a coach and a client, I evaluate how effective this AI business coach is in emotional and relational situations.If you’re exploring ChatGPT for coaching business or curious how to use AI for business coaching, this gives insight into how AI performs in deeply human areas like

en

19:27

I Asked AI to Coach Me — Here’s What It Said

The Contentment Creator ·

2026/03/24

Can AI actually help with creative burnout? I tested it. I used an AI life coach to work through creative burnout and lack of motivation. As a certified coach, I break down how this AI business coach performs when it comes to deeper emotional and creative struggles.If you’ve been wondering how to use AI for business coaching or experimenting with ChatGPT for coaching business, this is a real-world test of what actually works.Get my AI coach bot: ellenbroencoaching.kit.com/elleninmypocketHere’s what

en

01:28:52

Life Coach REACTS to AI Life Coach

The Contentment Creator ·

2026/03/23

Can an AI life coach actually help you grow, heal, and make better decisions, and actually replace real coaching? I tested it.✨ Try the chatbot for yourself: ellenbroencoaching.kit.com/elleninmypocketIn this episode, I put my custom-built chatbot to the test as both an AI business coach and personal life coach to see how it performs in real-life situations including marriage, parenting, creativity, and business.If you’ve ever wondered how to use AI for business coaching or whether ChatGPT for

en

09:25

The Fastest Way to Exit Fight-or-Flight in an Argument

The Contentment Creator ·

2026/03/19

What happens when your nervous system gets hijacked in the middle of an argument?When conflict triggers your fight, flight, freeze, or fawn response, it can feel like your body is reacting to real danger even when you're simply having a conversation with someone you love.In this episode of The Contentment Creator Podcast, we walk through a guided nervous system reset designed to help you calm your body, regulate your emotions, and reconnect with your partner during moments of conflict.This guided

en

14:30

The Key to Nervous System Healing (Stop talking, and...

The Contentment Creator ·

2026/03/18

Why does anxiety or emotional overwhelm sometimes appear out of nowhere even when life seems completely fine?In this episode of The Contentment Creator Podcast, we explore how trauma and stress are stored in the body and why nervous system regulation requires more than mindset work.Inspired by insights from The Body Keeps the Score, we talk about how the nervous system remembers experiences the mind may not fully process, and why cycles of hyperactivation and shutdown are common for high-performing

en

13:19

Why Your Nervous System Won't Regulate (until you do...

The Contentment Creator ·

2026/03/17

Why do so many nervous system tools work for a while… and then suddenly stop working?In this episode of The Contentment Creator Podcast, we talk about the missing piece in nervous system regulation. Many of us try meditation, breathwork, therapy, and self-care routines hoping they will fix our anxiety, burnout, or emotional overwhelm.But the real shift happens when we stop fighting our current state and start cultivating safety in the body.Through personal stories and practical insights, this

en

37:13

Reset Your Nervous System: Simple Somatic Exercises...

The Contentment Creator ·

2026/03/16

How do we get out of our heads and back into our bodies when anxiety, overwhelm, or emotional shutdown takes over?In this episode of The Contentment Creator Podcast, we explore the deeper truth about nervous system regulation. Many of us try meditation, breathwork, therapy, routines, and productivity hacks, hoping they will fix anxiety. But the real shift happens when we stop trying to control our state and start cultivating safety within our bodies.Through personal experiences, trauma research, and

en

05:18

Overcome Imposter Syndrome in Parenthood: Why Every...

The Contentment Creator ·

2026/03/12

Imposter syndrome in parenthood, parenting self doubt, mom guilt, fear of failing as a parent, bad parent anxiety are more common than anyone admits. In this episode we break down imposter syndrome in parenthood and why parenting self doubt feels so isolating.If you live with mom guilt, fear of failing as a parent, or bad parent anxiety, this conversation will normalize what is happening in your nervous system and give you practical tools to shift it.In this episode you will learn:• Why imposter

en

06:20

Why you feel unlovable in marriage (It’s not what you...

The Contentment Creator ·

2026/03/11

Imposter syndrome in marriage, feeling unlovable, marriage insecurity, attachment wounds, fear of rejection do not get talked about enough. This episode breaks down how imposter syndrome in marriage quietly convinces you that you are not enough and how to stop the spiral.When imposter syndrome in marriage shows up, it does not feel like performance anxiety. It feels like feeling unlovable. It feels like marriage insecurity. It feels like fear of rejection and fear of being exposed.In this episode

en

05:49

This ONE thing will END imposter syndrome.

The Contentment Creator ·

2026/03/10

Imposter syndrome, imposter syndrome types, inner critic, self doubt, perfectionism are everywhere right now and most advice is shallow. In this episode we break down imposter syndrome, the five imposter syndrome types, and how to respond to your inner critic.Imposter syndrome is not a diagnosis. Imposter syndrome is fear, and it shows up as self doubt, perfectionism, and overworking. If imposter syndrome is running your mind, your relationships, or your creativity, this episode will help you name

en

24:11

How to Overcome Imposter Syndrome (2026 edition)

The Contentment Creator ·

2026/03/09

It is 2026 and the internet still treats imposter syndrome like a diagnosis or a motivational quote. In this episode, we break down what imposter syndrome actually is, why it shows up so intensely for high achieving creative entrepreneurs, and how to stop letting it sabotage your happiness and success.You will learn:• The real definition of imposter syndrome and why it feels so loud• The 5 types of imposter syndrome from Dr. Valerie Young• How to respond to your inner critic instead of agreeing with

en

07:23

2 WORDS to Overcome Imposter Syndrome as a Business...

The Contentment Creator ·

2026/03/06

Imposter syndrome in business, pricing confidence, self worth as an entrepreneur, undercharging, value vs worth are at the core of why so many creative entrepreneurs feel anxious, exhausted, and never quite enough.In this episode we unpack imposter syndrome in business and how it impacts pricing confidence, self worth as an entrepreneur, and the cycle of undercharging and overdelivering.You will learn:• Why imposter syndrome in business shows up around your rates• The critical difference between

en

07:54

The #1 Reason Your Business Doesn’t Feel Fulfilling

The Contentment Creator ·

2026/03/06

Why doesn’t your business feel fulfilling anymore?If you started your business for freedom, autonomy, and creativity but now feel drained, overwhelmed, or resentful, this episode is for you.In this conversation, we explore:• The #1 reason your business doesn’t feel fulfilling• How role drift pulls you out of your zone of genius• Why resentment in business leads to burnout• Capacity creep and nervous system overload• The difference between CEO vision and operator mode• How to realign your business

en

05:03

When Parenthood Feels Like Too Much… Watch This

The Contentment Creator ·

2026/03/05

When parenthood feels overwhelming, overstimulating, or just like too much, it may not be anger, it may be resentment in parenthood.Resentment in parenthood is rarely loud. It is quiet exhaustion. It is unmet needs. It is a loss of agency. It is grief mixed with nervous system overload.In this episode, we explore:• What resentment in parenthood really looks like• Why resentment often equals grief plus unmet needs• The “boundary translation” exercise• How to stop self abandonment in early parenthood•

en

309 results

Similar Podcasts

TaxTalent.com The Golden Rule Podcast

Adam Golden

TaxTalent.com Podcast

Tony Santiago

Handelsblatt Crime - spannende Streitfälle der deutschen Wirtschaft

Ina Karabasz, Solveig Gode, Sönke Iwersen

Deffner und Zschäpitz – Der Wirtschafts-Talk von WELT

WELT

Black Box - La scatola nera della finanza

Guido Brera e Gian Luca Comandini -...