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PODCAST

Her Fertility

The Her Fertility Podcast, hosted by fertility doula Jess Tims, is dedicated to redefining what support during infertility can look like. From a fertility doula’s perspective, this podcast offers women navigating infertility a new lens: one that treats fertility not just as a medical problem to fix, but as a whole-self experience that requires strategy, safety, and support. Each episode bridges: evidence-based fertility education with nervous system and energetic regulation to give you

health & fitness sexuality

All Episodes

23:29

41. What a Fertility Doula Is (And Why More Women Are...

Her Fertility ·

2026/01/12

Want to learn more about what a fertility doula is? In this episode, we explore how doulas are equipped with the latest research on fertility, nutrition, supplements, and male fertility hormone function. Fertility doulas are knowledgeable about assisted reproductive technologies such as IUI and IVF, and can guide you through family planning options. The best part is that fertility doulas are specially trained in fertility support, how to navigate the rollercoaster of emotions, and how to

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15:45

40. Your 2026 Fertility Roadmap: What You Need to...

Her Fertility ·

2025/12/29

Happy New Year! In this episode I share the five most important things to know if you’re planning to get pregnant in 2026. Drawing from personal experience and the latest changes in fertility care, we cover:Insurance Coverage & Access to Care: Major changes are coming in 2026, especially in states like California. Check your insurance and understand what fertility services are available in your state. Egg Freezing: Advances in technology make egg freezing a valuable option for many

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15:01

39. Unexplained Infertility? This Mindset...

Her Fertility ·

2025/12/15

In this powerful episode of Her Fertility, we sit down with Sam, who is currently navigating unexplained infertility and all the emotional weight that comes with it. After years of trying to conceive, countless appointments, and feeling lost in the TTC process, Sam discovered the missing piece she didn’t even know she needed: mindset support, emotional healing, and true fertility education that can only come from a fertility doula.This episode is for anyone who feels frustrated, defeated,

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9:29

38. IUI Success After Secondary Infertility: A Guided...

Her Fertility ·

2025/12/08

In this heartfelt episode of the Her Fertility Podcast, we dive into Kaycee's real and deeply relatable journey through secondary infertility.Already a mom, Kaycee found herself facing multiple failed IUIs, rising frustration, and the pressure of IVF as the next step, a step she wasn’t fully ready to take.Kaycee shares what it felt like to be “doing everything right” yet still not getting pregnant… and how receiving the right emotional support, clarity, and guidance completely shifted her

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16:06

37. Own Your Fertility: Dr. Jaime Knopman on the...

Her Fertility ·

2025/12/01

Own Your Fertilitywith Dr. Jaime Knopman's New Book! In this episode, Dr. Jaime Knopman highlights the importance of egg freezing and announces the pre-order availability of her new book Own Your Fertility. She shares why egg freezing success has increased in recent years and how this technology can support any woman in her future fertility. If you have questions about egg freezing, this episode is for you. We bust myths, chat about real-life implications of improved egg freezing protocols,

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10:55

36. Try This 10-Minute Fertility Meditation (Free &...

Her Fertility ·

2025/11/24

Listen to thiscalming and heart-centered episode of the Her Fertility Podcast. Jess Tims, certified fertility doula and founder of Her Fertility Support, guides you through a free 10-minute meditation designed to support your mind and body at any stage of the fertility journey.If you’ve been feeling overwhelmed, anxious, disconnected, or simply exhausted by the emotional weight of trying to conceive, this guided experience will help you slow down, breathe deeper, and reconnect with the

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28:10

35. The #1 Fertility Block No One Talks About (And 5...

Her Fertility ·

2025/11/17

In this powerful foundational episode of the Her Fertility Podcast, Jess Tims, certified fertility doula and founder of Her Fertility Support, reveals one of the least talked about yet most impactful pieces of the fertility journey: your nervous system.If you’ve been doing all the right things: tracking, supplements, labs, cycles, timing, diet changes, protocols, and still not seeing results, this episode will help you understand why… and what you can do about it starting today. Jess

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18:33

34. Stop Feeling Heavy: The Fertility Frequency Will...

Her Fertility ·

2025/11/10

Are you feeling weighed down by the negativity and stress of your fertility journey? Learn why just "stressing less" isn't enough, and discover the new Fertility Frequency Portal, a deeply personal and scientifically curated resource designed to help you release that heavy emotional weight (without the public embarrassment!).This episode of the Her Fertility Podcast shares the science behind somatic practice, the power of present moment awareness, and how to move your nervous system

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10:31

33. Finding Hope After Loss: How Emotional Healing...

Her Fertility ·

2025/11/03

In this heartfelt episode of theHer Fertility Podcast, Jess speaks with a former client who opens up about her journey through multiple miscarriages, the fear of trying again, and how emotional and energetic support completely changed her fertility journey. Together, they explore:✨ Why fertility care is often too medical and what’s missing✨ How emotional safety and guided meditation helped her heal✨ The importance of having a safe space to process grief and fear✨ How emotional alignment can

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32:19

32. My Personal Experience with the Mother Wound

Her Fertility ·

2025/10/27

Exploring the Mother Wound: A Personal Journey and Its Impact on Fertility In this heartfelt episode of the Her Fertility Podcast, join me on a deeply personal journey exploring my own experiences with the mother wound. We discusses how my relationship with my mother impacted my fertility journey, the process of healing through therapy and self-reflection, and the importance of support systems. This episode isunfiltered and unscripted to give you insights into how energetic conditioning

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10:14

31. Exploring the Mother Wound's Impact on Fertility

Her Fertility ·

2025/10/20

In this episode of the Her Fertility podcast, Jess Tims dives into the often overlooked topic of the 'mother wound' and its connection to fertility. Jess explains how unresolved pain patterns and limiting beliefs from one’s relationship with their mother can affect emotional and physical health, particularly influencing the sacral chakra, which is linked to creativity, pleasure, and relationships.This episode outlines her Her Fertility framework, emphasizing hormones, energy, and research

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14:12

30. From Loss to Hope: Heather's IVF Journey & Healing

Her Fertility ·

2025/10/13

Welcome to a deeply honest episode of the Her Fertility podcast. This is a sneak peak into a heartfelt conversation with Heather, a courageous woman who has walked through pregnancy loss, IVF, and persistent fears of risking pregnancy again. What makes her story so powerful is not only her breakthroughs, but the layers of support, resilience, and trust she built along the way.We talk about: The grief and heartbreak of miscarriage, and then the weight of “what if it doesn’t stick” Why many

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9:22

29. When Emotions Are Your Compass: Using Dr....

Her Fertility ·

2025/10/06

If you’re on a fertility path and social media feels like a minefield. If posts, comments, or even something I share recoil in you, this episode is for you.We dive deep into the idea that those emotional reactions aren’t random or shameful. They’re messages. They’re clues from your body and soul pointing to what is or isn’t aligned. Using Dr. David Hawkins’ Map of Consciousness, we explore how emotions live on a spectrum: from shame, fear, and frustration up to acceptance, love, peace, and

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8:13

28. The IVF Success Secret You are Missing

Her Fertility ·

2025/09/29

Are you missing this crucial piece on your IVF journey?Maybe you're like our client who faced emotional exhaustion after three failed IVF cycles, despite adhering to all medical and dietary protocols. Feeling unsupported and overwhelmed, she started working with a Her Fertility Doula and focused on nervous system regulation, daily mindset practices, and had one-one-one sessions to support herself during her journey. Thisepisode highlights the research that supports the need for support

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19:04

“Everything Looks Normal” - But Why Can’t I Get...

Her Fertility ·

2025/09/22

Trying to conceive can feel overwhelming, especially when the tests say “everything looks normal” but deep down you know something isn’t adding up. That’s where support can make all the difference. In this episode of Her Fertility, I sit down with my client (and now dear friend) Dr. Anna Pearl, a chiropractor who knew she didn’t want to wait until she felt isolated or discouraged to get help on her fertility journey. Together, we navigated confusing symptoms, uncovered uterine fibroids that

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22:08

26. The Truth About Restorative Reproductive Medicine...

Her Fertility ·

2025/09/15

After taking a break this summer to soak in time with my son (who just turned six!), I’m back behind the mic: refreshed, caffeinated, and ready to dive into some big conversations.In this episode, we’re tackling a term that has quickly entered the fertility space: Restorative Reproductive Medicine (RRM). At first glance, RRM might sound supportive, holistic, and helpful, but when we take a closer look, there are major red flags. From cherry-picked science to language designed to villainize

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37:37

25. What is a Fertility Doula? (and how to become...

Her Fertility ·

2025/07/21

In this episode of the Her Fertility podcast, host Jess Tims provides a behind-the-scenes look at a webinar on what a fertility doula is and how to become certified. Jess explains the role of a fertility doula in offering emotional, educational, and holistic support to individuals navigating the path to conception. She shares her journey from a career in auditing and working at Disney to becoming a fertility doula inspired by her own struggles with unexplained infertility.The

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31:03

24. Her Fertility Method: The 3-Step Framework...

Her Fertility ·

2025/07/14

In this episode of the Her Fertility podcast, host Jess Tims introduces the Her Fertility method, blending research, energy, and fertility data. Jess discusses her extensive experience as a fertility doula, her own struggles with unexplained infertility, and the challenges faced by women, including issues with medical care and societal stressors.The episode delves into the comprehensive three-part framework of the Her Fertility method: Hormones, Energy, and Research. Jess emphasizes the

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18:38

23. From PCOS to Pregnant: How Our Client Beat the Odds

Her Fertility ·

2025/07/07

In this heartfelt episode of the Her Fertility podcast, host Jess Tims speaks with her past client that got pregnant naturally after living her entire life with Polycystic Ovary Syndrome (PCOS). She shares her personal experiences, from dealing with early PCOS symptoms to the struggles of a long and often discouraging fertility journey. This episode highlights the impact of working with a fertility doula, the importance of mind-body connection, and the benefits of a supportive community

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19:41

22. Discovering Success: The Story of Dr. Halil Tekin...

Her Fertility ·

2025/06/30

In this episode of the Her Fertility podcast, host Jess Tims interviews Dr. Halil Tekin (aka Dr. HIT), an internationally recognized specialist in gynecology and IVF, located on the island of Cyprus. Dr. Tekin shares his remarkable journey of starting the first egg and sperm donation clinic in a predominantly Islamic region, his experience of welcoming over 30,000 babies in 30 years, and the factors behind his clinic's success, including rigorous lab standards and personalized care.Dr

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