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PODCAST

Her Fertility

Welcome to Her Fertility, the podcast revolutionizing the way women are supported on their fertility journey. If you’re a powerhouse woman ready to rewrite your fertility journey on your own terms, you’re in the right place. Hosted by Jess Tims, Certified Fertility Doula and Reiki healer, this podcast combines leading-edge insights with soul-deep healing practices to give you the tools and confidence to take back control of your fertility journey.

health & fitness sexuality

All Episodes

32:19

32. My Personal Experience with the Mother Wound

Her Fertility ·

2025/10/27

Exploring the Mother Wound: A Personal Journey and Its Impact on Fertility In this heartfelt episode of the Her Fertility Podcast, join me on a deeply personal journey exploring my own experiences with the mother wound. We discusses how my relationship with my mother impacted my fertility journey, the process of healing through therapy and self-reflection, and the importance of support systems. This episode isunfiltered and unscripted to give you insights into how energetic conditioning

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10:14

31. Exploring the Mother Wound's Impact on Fertility

Her Fertility ·

2025/10/20

In this episode of the Her Fertility podcast, Jess Tims dives into the often overlooked topic of the 'mother wound' and its connection to fertility. Jess explains how unresolved pain patterns and limiting beliefs from one’s relationship with their mother can affect emotional and physical health, particularly influencing the sacral chakra, which is linked to creativity, pleasure, and relationships.This episode outlines her Her Fertility framework, emphasizing hormones, energy, and research

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14:12

30. From Loss to Hope: Heather's IVF Journey & Healing

Her Fertility ·

2025/10/13

Welcome to a deeply honest episode of the Her Fertility podcast. This is a sneak peak into a heartfelt conversation with Heather, a courageous woman who has walked through pregnancy loss, IVF, and persistent fears of risking pregnancy again. What makes her story so powerful is not only her breakthroughs, but the layers of support, resilience, and trust she built along the way.We talk about: The grief and heartbreak of miscarriage, and then the weight of “what if it doesn’t stick” Why many

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9:22

29. When Emotions Are Your Compass: Using Dr....

Her Fertility ·

2025/10/06

If you’re on a fertility path and social media feels like a minefield. If posts, comments, or even something I share recoil in you, this episode is for you.We dive deep into the idea that those emotional reactions aren’t random or shameful. They’re messages. They’re clues from your body and soul pointing to what is or isn’t aligned. Using Dr. David Hawkins’ Map of Consciousness, we explore how emotions live on a spectrum: from shame, fear, and frustration up to acceptance, love, peace, and

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8:13

28. The IVF Success Secret You are Missing

Her Fertility ·

2025/09/29

Are you missing this crucial piece on your IVF journey?Maybe you're like our client who faced emotional exhaustion after three failed IVF cycles, despite adhering to all medical and dietary protocols. Feeling unsupported and overwhelmed, she started working with a Her Fertility Doula and focused on nervous system regulation, daily mindset practices, and had one-one-one sessions to support herself during her journey. Thisepisode highlights the research that supports the need for support

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19:04

“Everything Looks Normal” - But Why Can’t I Get...

Her Fertility ·

2025/09/22

Trying to conceive can feel overwhelming, especially when the tests say “everything looks normal” but deep down you know something isn’t adding up. That’s where support can make all the difference. In this episode of Her Fertility, I sit down with my client (and now dear friend) Dr. Anna Pearl, a chiropractor who knew she didn’t want to wait until she felt isolated or discouraged to get help on her fertility journey. Together, we navigated confusing symptoms, uncovered uterine fibroids that

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22:08

26. The Truth About Restorative Reproductive Medicine...

Her Fertility ·

2025/09/15

After taking a break this summer to soak in time with my son (who just turned six!), I’m back behind the mic: refreshed, caffeinated, and ready to dive into some big conversations.In this episode, we’re tackling a term that has quickly entered the fertility space: Restorative Reproductive Medicine (RRM). At first glance, RRM might sound supportive, holistic, and helpful, but when we take a closer look, there are major red flags. From cherry-picked science to language designed to villainize

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37:37

25. What is a Fertility Doula? (and how to become...

Her Fertility ·

2025/07/21

In this episode of the Her Fertility podcast, host Jess Tims provides a behind-the-scenes look at a webinar on what a fertility doula is and how to become certified. Jess explains the role of a fertility doula in offering emotional, educational, and holistic support to individuals navigating the path to conception. She shares her journey from a career in auditing and working at Disney to becoming a fertility doula inspired by her own struggles with unexplained infertility.The

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31:03

24. Her Fertility Method: The 3-Step Framework...

Her Fertility ·

2025/07/14

In this episode of the Her Fertility podcast, host Jess Tims introduces the Her Fertility method, blending research, energy, and fertility data. Jess discusses her extensive experience as a fertility doula, her own struggles with unexplained infertility, and the challenges faced by women, including issues with medical care and societal stressors.The episode delves into the comprehensive three-part framework of the Her Fertility method: Hormones, Energy, and Research. Jess emphasizes the

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18:38

23. From PCOS to Pregnant: How Our Client Beat the Odds

Her Fertility ·

2025/07/07

In this heartfelt episode of the Her Fertility podcast, host Jess Tims speaks with her past client that got pregnant naturally after living her entire life with Polycystic Ovary Syndrome (PCOS). She shares her personal experiences, from dealing with early PCOS symptoms to the struggles of a long and often discouraging fertility journey. This episode highlights the impact of working with a fertility doula, the importance of mind-body connection, and the benefits of a supportive community

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19:41

22. Discovering Success: The Story of Dr. Halil Tekin...

Her Fertility ·

2025/06/30

In this episode of the Her Fertility podcast, host Jess Tims interviews Dr. Halil Tekin (aka Dr. HIT), an internationally recognized specialist in gynecology and IVF, located on the island of Cyprus. Dr. Tekin shares his remarkable journey of starting the first egg and sperm donation clinic in a predominantly Islamic region, his experience of welcoming over 30,000 babies in 30 years, and the factors behind his clinic's success, including rigorous lab standards and personalized care.Dr

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35:42

21. Transforming Fertility Through Movement: An...

Her Fertility ·

2025/06/23

In this episode of Her Fertility, host Jess Tims explores a revolutionary approach to women's fertility with special guests Sophia and Marta, co-founders of The Fertility Class. Together, they delve into the origins and benefits of a unique workout program designed to boost fertility through targeted exercises, community support, and holistic wellness practices.From enhancing blood circulation to embracing fertility health pillars like nutrition and mindfulness, this episode is a rich

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27:19

20. Revolutionizing Fertility Support with Elizabeth...

Her Fertility ·

2025/06/16

In this episode of the Her Fertility podcast, host Jess Tims welcomes fertility coach Elizabeth King to discuss her groundbreaking new product, Emerson. Emerson is an AI-driven chat platform designed to provide personalized support for individuals on their fertility journey.Drawing from Elizabeth's own sacred method, Emerson combines scientific data with holistic and spiritual guidance. The conversation highlights the unique, always-available support that Emerson offers, bridging the gap

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40:15

19. Exploring Gut Health and Fertility with Dr. Kalea...

Her Fertility ·

2025/06/09

In this episode of Her Fertility, host Jess Tims welcomes Dr. Kalea Wattles, a naturopathic doctor and functional medicine practitioner specializing in fertility. They dive deep into the often-overlooked connection between gut health and fertility. Dr. Wattles explains how principles of systems medicine can map the interconnected body systems, emphasizing the significant role of gut health in overall fertility. They discuss how inflammation, dysbiosis, and leaky gut can negatively impact

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11:55

18. INTRODUCING Her Fertility Support

Her Fertility ·

2025/06/02

In this episode of the Her Fertility podcast, host Jess Tims shares exciting changes happening behind the scenes and introduces the expanded scope of Her Fertility Support. Jess, a seasoned fertility doula, emphasizes the need for more comprehensive and personalized support for women on their fertility journeys, integrating spirituality, energy healing, and research-based data. She unveils the new Fertility Support Circle, a free virtual group, and discusses her vision to create specialized

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12:07

17. Your Body Knows Best: A Free Mini-Course to...

Her Fertility ·

2025/05/26

In this episode of Her Fertility, Jess Tims — certified fertility doula and your guide to a more empowered fertility journey — shares a special, totally free gift: her brand-new mini-course, Aligned Cycles. 🎉Whether you're feeling confused about when you ovulate, tired of relying on ovulation predictor kits, or just craving a deeper understanding of your cycle — this episode will give you clarity, encouragement, and a powerful next step. You’ll learn how to truly listen to your body’s

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13:26

16. Stop Guessing, Start Knowing: Your Fertility...

Her Fertility ·

2025/05/19

What is cycle tracking anyway?!Maybe you've heard of cycle tracking, or maybe you're curious about the Fertility Awareness Method. In this straightforward episode of the Her Fertility podcast, host Jess Tims shares what you need to knowabout understanding your body's natural fertile signs. Wishing she had learned this earlier, Jess emphasizes the importance of tracking three main signs of ovulation: basal body temperature, cervical fluid, and cervix position, whether you are using other

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17:58

15. Ovulation Predictor Kits: The Good, The Bad, and...

Her Fertility ·

2025/05/12

In this episode of the Her Fertility Podcast, we dive into the intricate world of ovulation predictor kits (OPKs). Certified Fertility Doula, Jess Tims, explains what ovulation is and why predictor kits play a crucial role in identifying the fertile window in a woman's cycle. The episode covers the pros, cons, and unforeseen complications that can arise when using these kits, especially the potential for obsession and misinformation. Jess shares her personal experience with OPKs, including

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32:07

14. Can Acupuncture Boost Your Fertility? Dr. Beck...

Her Fertility ·

2025/04/28

A Heartfelt Conversation with Dr. Beck HoehnWelcome back to the Her Fertility Podcast! 🌸 I’m your host, Jess Tims, certified fertility doula — and today’s episode is truly something special. I’m joined by the amazing Dr. Beck Hoehn, a board-certified acupuncturist with a true gift for supporting fertility through acupuncture, herbal medicine, and a holistic, whole-body approach. Together, we dive into the beautiful, transformative ways Eastern medicine can support your fertility journey —

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9:19

13. Evening Meditation for your Infertility Journey

Her Fertility ·

2025/04/15

End your day with this guided meditation for your infertility journey. Find a quiet place to sit or lay down and close your eyes. This meditation can be listened to as often as you like as you navigate the roller coaster of infertility.Fertility mindset exercise for the days that feel extra overwhelming. For more support, please visit www.fertilityjess.com

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