x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

The Coach Debbie Potts Show

Debbie Potts is the host of "The Low Athlete Podcast", author, speaker and coach. Transform the WHOLE you from the inside out with The WHOLESTIC Method elements. In this podcast, you will gain the knowledge how to burn fat, optimize health (mitochondria!) and improve athletic performance. If you want to be a peak performer in LIFE and SPORTS, then listen in each week to our conversations on all topics to optimize your health and longevity. Do you want to improve your athletic performance AND

health & fitness fitness

All Episodes

41:41

LPS & Endotoxins: The Hidden Toxins Driving...

The Coach Debbie Potts Show ·

2025/11/02

In this deep-dive episode, Coach Debbie Potts unpacks one of the most overlooked root causes of chronic inflammation — LPS and endotoxins — and how they quietly sabotage your gut, brain, hormones, and metabolism. LPS (lipopolysaccharides) are fragments of bacteria that normally stay safely inside your gut. But when your gut lining or glycocalyx barrier breaks down — from stress, poor diet, toxins, or sluggish bile flow — these bacterial toxins escape into your bloodstream, triggering a silent

en

01:09:43

The Real Truth About Cholesterol & Heart Disease...

The Coach Debbie Potts Show ·

2025/10/30

The Real Truth About Cholesterol, Heart Disease & Cardiovascular Health SUMMARY What if your cholesterol isn't trying to kill you—it's trying to protect you? In this solo deep-dive, Coach Debbie Potts breaks down the outdated cholesterol myths and reveals the root-cause truth behind cardiovascular disease. Drawing from the work of Dave Feldman, Dr. Ben Bikman, Dr. Paul Mason, Ivor Cummins, and Dr. William Davis, Debbie explains why heart disease is an inflammatory, metabolic, and endothelial

en

54:58

#616 Are Root Canals Making You Sick? Oral...

The Coach Debbie Potts Show ·

2025/10/28

Root Canals, Dental Infections & Chronic Illness with Dr. Michelle Jorgensen Could your teeth be the hidden root cause of your health struggles? In this episode of The Coach Debbie Potts Show, I sit down with Dr. Michelle Jorgensen—biological dentist, functional health expert, and author—to uncover the surprising ways oral health impacts your immune system, hormones, brain, and even your longevity. We discuss: ✅ What really happens in a root canal and why they can fail over time ✅ How hidden dental

en

48:22

Why You Don't Need a GLP-1 Shot — You Need Metabolic...

The Coach Debbie Potts Show ·

2025/10/26

Are you feeling stuck, inflamed, or frustrated that nothing seems to work anymore — even the so-called "miracle" GLP-1 medications? In this episode, Coach Debbie Potts explains why your metabolism probably isn't broken… it's misunderstood. Discover how PNOĒ Metabolic Testing and a Functional Health Investigation can reveal what's really driving your fatigue, weight gain, and burnout — and how to rebuild your metabolism naturally through The WHOLESTIC Method™ and your personalized FutureYou plan

en

59:00

#615 The Truth About Sex Hormones: How to Reclaim...

The Coach Debbie Potts Show ·

2025/10/21

Are you in your 40s, 50s, or 60s and frustrated that your health and energy don’t match your effort? You eat clean, train hard, and prioritize sleep—but still feel stuck with brain fog, stubborn belly fat, fatigue, or poor recovery. The truth is, your body needs more than willpower. It needs a smarter, personalized plan. In this episode, Debbie Potts sits down with Dr. Janette Gray, Internal Medicine Physician, Founder of Perfect Balance Health, and author of The Truth About Sex Hormones: Learn How

en

01:04:21

#614 Is Your Bedroom a Toxin Box? How Indoor Air...

The Coach Debbie Potts Show ·

2025/10/14

Did you know the air in your home can be 5–10x dirtier than outdoor air—especially while you sleep? In this episode of The Coach Debbie Potts Show, Debbie sits down with Justin from Jaspr to uncover why indoor air quality is a missing pillar of health—and how cleaning your air while you sleep can profoundly improve recovery, energy, and longevity. You’ll discover: ✅ How mold, VOCs, and fine particulates (PM2.5) impact your immune system, liver detox, and cardiovascular health ✅ The surprising link

en

54:12

#613 Is Your Home Secretly Poisoning You? Mold,...

The Coach Debbie Potts Show ·

2025/10/07

What if your home—or even your washing machine—was quietly wrecking your health and longevity? In this powerful episode of The Coach Debbie Potts Show, host Debbie Potts welcomes back Dr. Donald Dennis, world-renowned ENT specialist and founder of Micro Balance Health Solutions. Together, they expose the shocking ways mold and mycotoxins can silently sabotage your health—triggering chronic inflammation, sinus issues, brain fog, hormone imbalances, and even raising cancer risk. You’ll learn how

en

48:40

Why We Need More Than 10–15 g Protein Snacks to...

The Coach Debbie Potts Show ·

2025/10/03

Why We Need More Than 10–15 g Protein Snacks to Stimulate Muscle Protein Synthesis 💪 A handful of nuts, a protein bar, or a latte with collagen powder might look healthy… but here’s the truth: 10–15 g “protein snacks” aren’t enough to flip on muscle protein synthesis (MPS) — especially as we age. In this episode of The Coach Debbie Potts Show, I take a deep dive into why small snacks don’t cut it and what it really takes to build and preserve lean muscle in midlife and beyond. Here’s what you’ll

en

01:25:35

#612 Momentum Shake with Michael Tecku – The...

The Coach Debbie Potts Show ·

2025/09/30

Momentum Shake with Michael Tecku – The Longevity Nutrition Formula Looking for a complete longevity shake that delivers clinically dosed ingredients for energy, focus, muscle recovery, and gut health—all in one? In this episode, Debbie talks with Michael Tecku, creator of Momentum Shake, to uncover the science and sourcing behind this all-in-one formula. Learn how it combines 30 g grass-fed Irish whey protein, collagen, colostrum, NMN for NAD⁺, lion’s mane, methylated B vitamins, electrolytes,

en

33:05

The Vagus Nerve Connection: How Lymph, Fascia, Liver...

The Coach Debbie Potts Show ·

2025/09/11

Did you know your vagus nerve is the body’s “superhighway” connecting the brain, gut, and vital organs? In this episode of The Coach Debbie Potts Show, we explore the fascinating links between vagal tone, lymphatic circulation, fascia health, and how your liver and bile flow regulate detoxification, digestion, and energy. You’ll learn: 🌬 Why vagus nerve signaling is essential for digestion, detox, and resilience 🧠 How fascia and lymphatic flow influence vagal tone and inflammation 🩺 The

en

01:05:02

#611 NAD⁺ & Mitochondrial Health for Energy, Focus &...

The Coach Debbie Potts Show ·

2025/09/09

Unlocking Energy, Focus & Longevity with James Schmachtenberger (Qualia Life Sciences) Are you ready to unlock more energy, focus, and resilience as you age? In this episode, I sit down with James Schmachtenberger, co-founder and CEO of Qualia Life Sciences (formerly Neurohacker Collective), to explore how cutting-edge science can help you age stronger, not slower. In This Episode, We Cover: ✅ What NAD⁺ is, why it declines with age, and why it matters for longevity ✅ The critical role of

en

01:02:25

#610 How to build a SUPER Gut to be Healthy on the...

The Coach Debbie Potts Show ·

2025/09/02

On this episode of The Coach Debbie Potts Show, I welcome back repeat guest Dr. William Davis—cardiologist, bestselling author (Wheat Belly, Super Gut), and gut health pioneer—for a deep dive into anti-nutrients and your microbiome. 🌱 What are anti-nutrients? These natural compounds found in plants—like lectins, phytates, and oxalates—can block nutrient absorption, irritate the gut lining, and contribute to inflammation. But they’re not all “bad.” Dr. Davis explains the science behind

en

56:10

#609 Rewiring Movement & Fascia Function with Tom...

The Coach Debbie Potts Show ·

2025/08/26

In today’s episode, I’m joined by Tom Wales, creator of Applied Movement Therapy (AMT), to explore how fascia, neurology, and functional movement come together to unlock better performance, recovery, and resilience. Tom shares his expertise on: ✅ The foundational principles of AMT and how it differs from traditional movement therapy 🧠 The critical connection between fascia, the nervous system, and movement retraining 🔄 Strategies to help clients recover from injury, prevent compensation, and

en

52:31

The Hidden Role of Bile in Hormone Balance, Detox &...

The Coach Debbie Potts Show ·

2025/08/24

The Hidden Role of Bile in Hormone Balance, Detox & Digestion (Part One) When most people think of bile, they think of “that stuff your gallbladder squirts out to digest fats.” But the truth is — bile is one of the most overlooked yet powerful fluids in your body, with far-reaching effects on your hormones, brain, and metabolism. In this episode, we dive deep into: 🫙 What bile actually is (beyond fat digestion). ♻️ How bile works as your body’s garbage truck, escorting out toxins, excess estrogen,

en

41:53

Barrier Breakdown Series: Chronic Stress & Toxic...

The Coach Debbie Potts Show ·

2025/08/24

Most people think health problems start in the gut — but what if the real first domino falls even further north? In this episode of The Coach Debbie Potts Show, we begin our Barrier Repair series with Part One: The Root Cause Cascade. You’ll learn how stress, sleep disruption, toxins, and trauma dysregulate the brain and nervous system, flipping the body into fight-or-flight mode. This subtle shift weakens digestion, shuts down bile flow, and sets off a domino effect: 👉 Gut lining breaks down → LPS

en

44:10

LPS & Endotoxins Explained: The Hidden Gut Toxins...

The Coach Debbie Potts Show ·

2025/08/22

🎙️ Podcast Series: LPS & Endotoxins — The Fire Starters of Inflammation Episode 1: How Endotoxins Drive Metabolic Chaos What if one hidden trigger inside your gut could explain fatigue, brain fog, joint pain, stubborn weight gain, and even hormone chaos? In this first episode of my new series, we’re unpacking LPS (lipopolysaccharides) — also known as endotoxins. These bacterial fragments are harmless when they stay in your gut. But when your gut barrier breaks down, LPS leaks into your bloodstream

en

53:26

How Mold & Toxins Hijack Your Body’s Healing Signal...

The Coach Debbie Potts Show ·

2025/08/21

Part Three: The CIRS–Thyroid–Vagus Connection — How Mold & Toxins Hijack Your Body’s Healing In the final part of our series, we connect the dots between CIRS (Chronic Inflammatory Response Syndrome), autoimmune thyroid conditions like Hashimoto’s, and the often-overlooked role of the vagus nerve in healing. We’ll explore: How mold toxins, chronic infections, and chemical exposures disrupt vagus nerve function and weaken your body’s ability to self-regulate The link between vagal nerve toxicity,

en

55:00

We Don’t Want to Overgrow & Why Bile Flow Matters for...

The Coach Debbie Potts Show ·

2025/08/20

Part Two: Microbes We Don’t Want to Overgrow & Why Bile Flow Matters for Gut Health In this episode of The Coach Debbie Potts Show, we dive deeper into the gut story — not all microbes are your friends. When the wrong ones take over, they release toxins like LPS that slip into your bloodstream, fueling inflammation, brain fog, hormone chaos, and chronic gut symptoms. We’ll cover: 🦠 The key “bad guy” microbes that overgrow in dysbiosis (SIBO, Candida, Histamine bugs) ⚠️ How they create symptoms like

en

58:05

#608 Ayurvedic Detox for Real-Life Results with...

The Coach Debbie Potts Show ·

2025/08/19

In this episode of The Coach Debbie Potts Show, I’m joined by Jonathan Glass, ND, M.Ac, Ayurvedic Practitioner, and author of Total Life Cleanse. Together, we explore how to effectively support your liver, lymph, and detox pathways using the time-tested principles of Ayurvedic medicine—combined with modern functional health insights. If you’ve ever felt tired, inflamed, bloated, or stuck—despite “doing all the right things”—this episode is for you. You’ll learn: Why the liver is the master filter

en

01:02:01

Should You Really Eat More Fiber? Polyphenols, Gut...

The Coach Debbie Potts Show ·

2025/08/18

Fiber, Polyphenols & Your Gut Microbiome: Part One Are you feeding the right microbes — or the wrong ones? In this episode of The Coach Debbie Potts Show, we’re kicking off a new two-part deep dive into how fiber and polyphenols shape your gut microbiome, your metabolism, and your long-term health. Most of us have heard that “fiber is good for your gut,” but the truth is more nuanced. The type of fiber — and the type of gut you have — makes all the difference. For some, fiber can help feed

en

179 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown