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PODCAST

FORDY RUNS Podcast

Welcome to the FORDY RUNS Podcast & Livestream – your go-to destination for running, inspiration, and personal growth. Hosted by FORDY RUNS (Chris Ford), a running coach, YouTuber, and motivational influencer, this podcast delivers expert insights, real talk, and powerful conversations to help you become a stronger, smarter runner. From Marathon and Half Marathon training to our Becoming a Better Runner episodes packed with coaching tips and performance hacks, we cover it all. You’ll also hear

sports running

All Episodes

35:45

LONDON MARATHON RACE DAY TIPS: What to Pack, When to...

FORDY RUNS Podcast ·

2026/04/23

LONDON MARATHON RACE DAY TIPS: What to Pack, When to Arrive, Course Guide & MoreRace day is almost here 🇬🇧🏃‍♂️ — and in this episode, we answer all your London Marathon race day questions to make sure you’re fully prepared for the big day.From logistics to last-minute nerves, this is your complete guide to handling race morning like a pro.In this episode, we cover:⏰ What time to arrive – getting to the start stress-free🎒 What to pack – race day essentials you don’t want to forget🌧️ What if

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36:11

Final London Marathon Advice + Shoe Talk + LIVE FROM...

FORDY RUNS Podcast ·

2026/04/20

Welcome to the FORDY RUNS Shoe Talk Show 👟 — a weekly live video podcast dedicated entirely to running shoes. This week we do spend some time answering your questions about London Marathon plus we head to Boston finish line LIVE!Recorded LIVE every Monday at 8:00 PM, this show is where runners can ask questions and get honest, practical advice about choosing the right running shoes for their body, training, and goals.Each episode covers topics such as:Which running shoes are right for youDaily

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36:39

Can running cure depression?

FORDY RUNS Podcast ·

2026/04/16

In this powerful and honest episode, we sit down with one of our own club runners to explore how running became a lifeline through depression and adversity.From the lowest moments to finding purpose on the pavement, he shares how putting one foot in front of the other helped rebuild his mindset, restore confidence, and create a healthier, more positive life.We dive into:The reality of living with depressionHow running impacts mental healthBuilding resilience through consistencyThe role of community

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39:52

Shoe Talk Show 👟 | Live Running Shoe Q&A

FORDY RUNS Podcast ·

2026/04/13

Welcome to the FORDY RUNS Shoe Talk Show 👟 — a weekly live video podcast dedicated entirely to running shoes.Recorded LIVE every Monday at 8:00 PM, this show is where runners can ask questions and get honest, practical advice about choosing the right running shoes for their body, training, and goals.Each episode covers topics such as:Which running shoes are right for youDaily trainers vs race shoesCarbon plate shoes — who actually needs themCushioning, stability, fit & shoe rotationShoes for

en

32:30

SuperHalfs Explained, Entry Tips, Races & More | Half...

FORDY RUNS Podcast ·

2026/04/09

HALF MARATHON TALK: The SuperHalfs Explained, Entry Tips, Races & MoreIn this episode of Half Marathon Talk, we’re diving into the world of the SuperHalfs 🏃‍♂️🌍 — one of the most exciting challenges in road running right now.If you’ve been seeing the hype around the SuperHalfs series and wondering what it’s all about (and how to get involved), we’ve got you covered.In this episode, we discuss:🌍 What are the SuperHalfs? – the races, the concept, and why they’re so popular🎟️ How to get entry –

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36:35

Marathon Talk | Boston Marathon Tips, Cut-Off Times,...

FORDY RUNS Podcast ·

2026/04/02

MARATHON TALK: Boston Marathon Tips, Cut-Off Times, Influencer Bibs & MoreThe marathon season is heating up, and in this episode of Marathon Talk we dive into everything you need to know ahead of the Boston Marathon 🇺🇸🏃‍♂️From practical race tips to some of the biggest talking points in the running world right now, this is a packed episode whether you're racing, watching, or planning your next major.In this episode, we cover:🏁 Boston Marathon tips – course strategy, pacing, and what to

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37:45

Shoe Talk Show 👟 | Live Running Shoe Q&A

FORDY RUNS Podcast ·

2026/03/30

Welcome to the FORDY RUNS Shoe Talk Show 👟 — a weekly live video podcast dedicated entirely to running shoes.Recorded LIVE every Monday at 8:00 PM, this show is where runners can ask questions and get honest, practical advice about choosing the right running shoes for their body, training, and goals.Each episode covers topics such as:Which running shoes are right for youDaily trainers vs race shoesCarbon plate shoes — who actually needs themCushioning, stability, fit & shoe rotationShoes for

en

32:25

London Marathon – The Ultimate Guide from a 6-Time...

FORDY RUNS Podcast ·

2026/03/27

If you’re running the London Marathon and want to get the most out of race day, this is the ultimate guide from a 6-time finisher. In this podcast, I break down everything you need to know about the London Marathon course, how to run it faster, where your supporters should stand, how to approach the expo, and how to make race weekend as smooth as possible.Having completed the London Marathon six times, I’ve learned what works, what doesn’t, and where people lose time or make avoidable mistakes

en

41:36

Shoe Talk Show 👟 | Live Running Shoe Q&A

FORDY RUNS Podcast ·

2026/03/23

Welcome to the FORDY RUNS Shoe Talk Show 👟 — a weekly live video podcast dedicated entirely to running shoes.Recorded LIVE every Monday at 8:00 PM, this show is where runners can ask questions and get honest, practical advice about choosing the right running shoes for their body, training, and goals.Each episode covers topics such as:Which running shoes are right for youDaily trainers vs race shoesCarbon plate shoes — who actually needs themCushioning, stability, fit & shoe rotationShoes for

en

35:26

From Addiction to Marathon Finisher: An Incredible...

FORDY RUNS Podcast ·

2026/03/20

Laura’s journey is one of resilience, redemption, and the life-changing power of running.After battling addiction and some of the toughest moments of her life, Laura found a way forward through running. What started as a step toward healing turned into a powerful transformation — one that would eventually lead her to the marathon finish line.In this episode, Laura shares her honest story of struggle, recovery, and how putting one foot in front of the other helped her rebuild her life.Now, her

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37:25

Shoe Talk Show 👟 | Live Running Shoe Q&A

FORDY RUNS Podcast ·

2026/03/16

Welcome to the FORDY RUNS Shoe Talk Show 👟 — a weekly live video podcast dedicated entirely to running shoes.Recorded LIVE every Monday at 8:00 PM, this show is where runners can ask questions and get honest, practical advice about choosing the right running shoes for their body, training, and goals.Each episode covers topics such as:Which running shoes are right for youDaily trainers vs race shoesCarbon plate shoes — who actually needs themCushioning, stability, fit & shoe rotationShoes for

en

1:02:47

Staying POSITIVE when injury strikes! Sensible things...

FORDY RUNS Podcast ·

2026/03/13

Training for a marathon is tough—and injuries can happen even when you’re doing everything right. In this episode, we talk about how to handle injuries during marathon training, when to push through discomfort, and when it’s smarter to step back and recover.We cover the most common running injuries during marathon prep, practical recovery strategies, and how to adjust your training plan without losing all the fitness you’ve built. Whether you’re dealing with a niggle, a more serious injury, or

en

37:45

Shoe Talk Show 👟 | Live Running Shoe Q&A

FORDY RUNS Podcast ·

2026/03/09

Welcome to the FORDY RUNS Shoe Talk Show 👟 — a weekly live video podcast dedicated entirely to running shoes.Recorded LIVE every Monday at 8:00 PM, this show is where runners can ask questions and get honest, practical advice about choosing the right running shoes for their body, training, and goals.Each episode covers topics such as:Which running shoes are right for youDaily trainers vs race shoesCarbon plate shoes — who actually needs themCushioning, stability, fit & shoe rotationShoes for

en

33:00

Why the Half Marathon Is So Popular (And Why We Love It)

FORDY RUNS Podcast ·

2026/03/06

Why has the half marathon become one of the most popular race distances in the world? In this first episode of The Half Marathon Podcast, we dive into why 13.1 miles continues to grow in popularity — and why we love it so much.From first-time runners to experienced athletes, the half marathon offers the perfect balance of challenge and accessibility. It’s long enough to feel like a major accomplishment, but realistic enough to train for without the time demands of a full marathon.In this episode, we

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34:13

Marathon Training Nutrition: What to Eat, Carb...

FORDY RUNS Podcast ·

2026/02/27

Training for a marathon and confused about what to eat? In this episode, a registered nutritionist breaks down everything you need to know about marathon training nutrition, including what to eat before long runs, whether you should carb load, how much protein runners actually need, which supplements are worth taking, and how many gels you should use during a marathon.If you’re preparing for 26.2 miles, proper fueling can make or break your performance. We cover practical, science-based strategies

en

41:56

Shoe Talk Show 👟 | Live Running Shoe Q&A

FORDY RUNS Podcast ·

2026/02/23

Welcome to the FORDY RUNS Shoe Talk Show 👟 — a weekly live video podcast dedicated entirely to running shoes.Recorded LIVE every Monday at 8:00 PM, this show is where runners can ask questions and get honest, practical advice about choosing the right running shoes for their body, training, and goals.Each episode covers topics such as:Which running shoes are right for youDaily trainers vs race shoesCarbon plate shoes — who actually needs themCushioning, stability, fit & shoe rotationShoes for

en

34:54

Tokyo Marathon Tips & Course Strategy | Marathon Talk

FORDY RUNS Podcast ·

2026/02/20

Tokyo Marathon 2026 Tips & Course Strategy | Marathon TalkPreparing for the Tokyo Marathon 2026? This Marathon Talk special is your complete guide to race-day success. We break down Tokyo Marathon 2026 tips, expert course strategy, pacing plans, training advice, weather considerations, and everything runners need to know before lining up in Tokyo.Whether you’re a first-time Tokyo Marathon runner, chasing a personal best, or traveling internationally for a World Marathon Major, this episode

en

41:12

How to Avoid Injuries During Marathon Training |...

FORDY RUNS Podcast ·

2026/02/13

Training for a marathon but worried about injuries slowing you down?In this episode, a qualified physiotherapist from Carter & George breaks down exactly how to avoid injuries during marathon training, using proven physio strategies that actually work in the real world.Whether you’re a first-time marathon runner or an experienced athlete, injury prevention is critical for staying consistent, healthy, and race-ready. We cover the most common marathon training injuries, why they happen, and what

en

39:56

Shoe Talk Show 👟 | Live Running Shoe Q&A

FORDY RUNS Podcast ·

2026/02/09

Welcome to the FORDY RUNS Shoe Talk Show 👟 — a weekly live video podcast dedicated entirely to running shoes. This week we are discussing the launch of the ASICS Superblast 3 which is happening at the Seville Marathon weekend!Recorded LIVE every Monday at 8:00 PM, this show is where runners can ask questions and get honest, practical advice about choosing the right running shoes for their body, training, and goals.Each episode covers topics such as:Which running shoes are right for youDaily

en

35:55

Running Through Grief: Mental Health, Loss & Purpose...

FORDY RUNS Podcast ·

2026/02/06

What happens when grief knocks the wind out of your life — and you’re forced to find a way to keep moving?In this powerful and deeply human episode, we sit down with Michael, an accomplished runner and satellite leader for FORDY RUNS Running Club in Catford, to talk about how running quite literally saved his life.After losing his dad to COVID during the pandemic, Michael found himself battling depression and emotional numbness. Motivation disappeared. Direction vanished. But one step — and then

en

419 results

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