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PODCAST

The Uneducated PT Podcast

Welcome to my learning space. This is where I learn as much as I can from other people to make up for my lack of education and you get to come along for the self developing ride.

education self-improvement

All Episodes

56:51

Is having a boyfriend cringe? Ep 134

The Uneducated PT Podcast ·

2025/11/20

In this episode, we dive into the viral Vogue article asking a very 2025 question: “Is having a boyfriend embarrassing now?” We unpack what the article actually meant, how people reacted online, and what this says about the modern dating landscape — especially for young women navigating identity, independence, and social media. We explore themes like:Why some women feel “cringe” posting their boyfriends onlineHow relationships went from being a status symbol to something people hideWhy singlehood is

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71:16

Borrowed Body With Sky Hill - Ep 133

The Uneducated PT Podcast ·

2025/11/19

In this episode, I sit down with Sky Elizabeth Hill — a coach with over a decade of experience helping women transform not just their bodies, but their self-belief, their confidence, and their relationship with food and movement. We explore the deeper layers of body image, how the fitness industry shapes the way women see themselves, and what Sky has learned from ten years of coaching real women through real struggles. This conversation goes beyond training and nutrition. It's about identity,

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79:34

Ep 132 — Racist Ireland? How Media Manipulation Fuels...

The Uneducated PT Podcast ·

2025/11/17

In Episode 132, we sit down with Tayem Mercer, a powerful and thoughtful voice in Ireland’s cultural conversation. From growing up in Congo to building a life in Tallaght, Tayem brings honesty, depth and a fearless willingness to challenge mainstream narratives — especially around racism, identity and media manipulation. We talk about his early life in Congo, moving to Ireland in 2001, learning the language, finding his place, and how Tallaght shaped both his personality and his outlook on Irish

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64:10

Episode 131 – Weddings, Money, and the Psychology of...

The Uneducated PT Podcast ·

2025/11/13

In this episode, Ger and Rob dive deep into the world of weddings, money, and why people spend the way they do. From oversized engagement rings to €30k wedding days, the lads explore the evolutionary psychology behind costly signalling: the idea that we prove our commitment, status, or certainty through expensive behaviours that are hard to fake. They break down the research on wedding spending and divorce, why big weddings sometimes mask insecurity rather than confidence, and how social media has

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83:05

🎙️ Ep. 130 – Coaching, Change, and the Stories That...

The Uneducated PT Podcast ·

2025/11/10

Description:In this episode, I’m joined by the one and only Lewis Potts — a coach, mentor, and thinker who’s played a huge role in my own growth over the past three years, both professionally and personally. Lewis has lived multiple lives in one — from American football player to party animal, to going through a massive fat loss transformation, open-heart surgery, and building a thriving coaching business that now helps coaches and clients around the world transform their lives. We dive deep into

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62:36

Ep 129 - She's In The Way ( Different Fallacies )

The Uneducated PT Podcast ·

2025/11/07

I bring Rob & Ger on to chat about different fallacies.

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45:59

EP 128 – The Uneducated PT Podcast | Ger & Rob on...

The Uneducated PT Podcast ·

2025/11/05

In this episode of The Uneducated PT Podcast, Ger and Rob dive into the real meaning of productivity — what it is, what it’s not, and how to actually get more done without burning out. They break down the myths around hustle culture, talk about how to find focus in a noisy world, and share the habits that keep them consistent in training, business, and life. It’s raw, honest, and full of practical takeaways you can apply today. 🎙️ Topics include:Why “being busy” isn’t the same as being

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70:18

🎙️ Episode 127 — Dr. David Nolan: The Enhanced Games,...

The Uneducated PT Podcast ·

2025/11/01

This week on The Uneducated PT, we’re joined by Dr. David Nolan, sport scientist and lecturer in Sport & Exercise Science at Dublin City University — and one of Ireland’s leading voices on performance, physiology, and ethics in sport. In this episode, we dive into the controversial world of the Enhanced Games — a proposed Olympics-style event where athletes can openly use performance-enhancing drugs. Dr. Nolan breaks down what this means for science, fairness, and the future of sport. We ask:Is

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57:34

Episode 126: “Why Are Kids Being Denied Strength?”

The Uneducated PT Podcast ·

2025/10/27

In this episode, Ger and Rob tackle one of the most frustrating taboos in youth fitness — why children and teenagers are still being denied access to proper strength training in schools. They break down:The outdated myths that still make teachers and parents afraid of “lifting weights.”How modern research shows that supervised resistance training is safe, effective, and essential for healthy growth.Why school systems keep prioritising endurance over strength — and what that says about our wider

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51:21

🎙️ The Uneducated PT Podcast — Episode 125:...

The Uneducated PT Podcast ·

2025/10/24

This week Ryan dives deep into one of the quietest but most powerful challenges facing our generation — population decline.After last week’s talk on AI and the end of the world, this episode explores how fewer births might reshape everything we know about society, culture, and the human story itself. Ryan breaks down:Why economists and demographers call falling birth rates a slow-motion crisis.How modern life, freedom, and culture have unintentionally built an anti-family mindset.The hard truth —

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35:04

🎙️ Episode 124 — Elaine Mullally: Spoiling Your Vote,...

The Uneducated PT Podcast ·

2025/10/22

In this episode of The Uneducated PT Podcast, Karl O’Rourke sits down with independent political voice Elaine Mullally for a wide-ranging and thought-provoking conversation about Ireland’s political landscape and the growing “spoil your vote” movement ahead of the 2025 presidential election. Elaine talks about how she first became politically active, why she chose to remain independent rather than join a party, and how the whip system shapes trust and accountability in government. She shares her

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21:25

Episode 123 Ireland’s Silent Struggle: The Hidden...

The Uneducated PT Podcast ·

2025/10/19

In this episode of The Uneducated PT Podcast, we open a raw and honest conversation about one of Ireland’s most painful and often-ignored realities — male suicide. Every year, hundreds of Irish men take their own lives. Four out of five suicides in Ireland are male. Behind those numbers are stories of unemployment, financial strain, broken relationships, addiction, isolation, and a deep loss of purpose. We explore:Why Ireland’s male suicide rate remains stubbornly highHow poverty, the housing

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56:41

Episode 122: “Love, Lies & the Algorithm” Hosts: Karl...

The Uneducated PT Podcast ·

2025/10/16

In this thought-provoking episode, Karl, Ger, and Rob dive headfirst into the world of AI, intimacy, and human connection — asking the questions nobody else in fitness (or anywhere) is brave enough to. From AI girlfriends and emotional cheating, to the rise of digital companionship, and what happens when technology starts shaping our relationships, Episode 122 explores how artificial intelligence is quietly rewriting the rules of trust, love, and even self-image. The guys unpack:The blurred line

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58:59

Ep. 121 She's In The Way (Lessons from your 20s)

The Uneducated PT Podcast ·

2025/10/12

In this ep I'm joined by rob and ger to talk all about life in your early 20s

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73:02

Ep. 120 She's In The Way

The Uneducated PT Podcast ·

2025/10/07

In this episod I'm joined by rob and ger to discuss ger's event plus dating advice 101 for men,

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104:25

🎙️ Episode 119 — “AI’s Coming for Us? Advice for Lost...

The Uneducated PT Podcast ·

2025/10/04

🎙️ Episode 119 — “AI’s Coming for Us? Advice for Lost 20-Somethings & Digital Detox Real Talk” The Shamrock and The Springbok are back — joined by Ryan Eveleigh — diving deep into the question everyone’s whispering: is AI going to wipe us out? But it’s not all doom and data. The lads shift gears to talk about what it means to be a young man in your 20s today — feeling aimless, distracted, and disconnected — and how to find direction, purpose, and peace in a world that’s constantly online

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57:26

🎙 Episode 118 — Dating, Tinder & the Paradox of Choice

The Uneducated PT Podcast ·

2025/09/18

🎙 Episode 118 — Dating, Loneliness & the Paradox of Choice In this week’s episode, Ger and Rob dive headfirst into modern dating culture from endless swipes on Tinder to why more people are single now than ever before. We unpack:Why dating apps create more options but less satisfactionThe psychology behind match disparity and self-esteemHow swiping connects to the rising loneliness epidemicWhether “too many choices” is actually making us unhappier in relationships

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85:03

🎙️ Episode 117 – Culture & Politics with Ryan...

The Uneducated PT Podcast ·

2025/09/16

In this episode, Ryan Eveleigh takes on some of the toughest conversations around culture and politics in 2025. We start with Sadia Khan, the Dubai-based dating coach caught in scandal — from leaked affair allegations to questions about her credentials and sky-high coaching fees. What does her story reveal about the cracks in the booming self-help industry? From there, Ryan unpacks the bigger picture:The Sexless Generation: Why record numbers of young men are single, dateless, and sexless — and why

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58:47

Episode 116 - Free Speech, Polarisation, and the Kirk...

The Uneducated PT Podcast ·

2025/09/12

🎙️ The Uneducated PT Podcast – Episode 116: Parasocial Ties, Political Violence & Public Controversy Hosts: Karl O’Rourke & Ryan Eveleigh In this wide-ranging episode, Karl and Ryan dive headfirst into some of the biggest social and political conversations shaping our world right now:Parasocial Bonds & Grief – Why do we feel such strong connections to influencers, celebrities, or even fictional characters? The lads unpack how validation, resonance, and even loss (like parasocial grief)

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12:59

Episode 115 – The Price for Community is Inconvenience

The Uneducated PT Podcast ·

2025/09/07

In this solo episode, host of The Uneducated PT Podcast reflects on the hidden cost of belonging: inconvenience. We all want strong, supportive communities, but real connection often means giving up comfort, adjusting schedules, and putting others before ourselves. From small acts of showing up when it’s not easy, to embracing the messy, imperfect side of human connection—this conversation digs into why inconvenience isn’t a burden, but the very thing that makes community meaningful. If you’ve ever

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130 results

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