x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

7 Good Minutes

Clyde Lee Dennis

Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers.Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset.Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life.Join the Better Habit Academy today. The official community of 7 Good Minutes. With daily

health & fitness self-improvement

All Episodes

4:54

You Don't Need to Be Ready, Just Present

7 Good Minutes ·

2025/10/11

Discover why waiting to feel "ready" might be keeping you from the very experiences that will help you grow. This gentle exploration reveals how your presence, right now as you are, is not just enough. It's exactly what life is asking for.-🌟 Join the Better Habit Academy today. 🌟 The official community of 7 Good Minutes. With daily challenges to help you build better habits: https://betterhabitacademy.com/community-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business

en

2:41

7 Good Minutes: Extra - Your tone is the invisible...

7 Good Minutes ·

2025/10/10

In today's 7 Good Minutes: Extra segment, we explore how your tone serves as an invisible bridge between hearts, and how building it with intention can transform every connection you make. Reflect on the power of conscious communication in creating meaningful relationships.-🌟 Join the Better Habit Academy today. 🌟 The official community of 7 Good Minutes. With daily challenges to help you build better habits: https://betterhabitacademy.com/community-=-=-=-=-=-=-🛜 7 Good Minutes is part of The

en

5:38

Choose Your Tone for the Day

7 Good Minutes ·

2025/10/10

Discover the transformative power of consciously choosing your tone each day. This episode reveals how your voice can become a tool for creating better relationships, influencing positive interactions, and shaping the quality of your entire day.-🌟 Join the Better Habit Academy today. 🌟 The official community of 7 Good Minutes. With daily challenges to help you build better habits: https://betterhabitacademy.com/community-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For

en

2:34

7 Good Minutes: Extra - Your breath is the...

7 Good Minutes ·

2025/10/09

In today's 7 Good Minutes: Extra segment, we explore how your breath serves as the continuous thread connecting every moment of your life and how following it can always guide you back home to yourself. Reflect on this faithful companion that has witnessed your entire journey.-🌟 New: Tiny Habits Big Results for Busy Adults 🌟Discover 7 simple habits that bring more calm and clarity into your day.Get your copy today at 7TinyHabits.com-=-=-=-=-Want more than today’s message? Join us inside Life Skill

en

5:19

Let Your Breath Lead the Way

7 Good Minutes ·

2025/10/09

Discover how your breath can become your most trusted guide through life's challenges. This episode reveals the profound wisdom available in something as simple as breathing and how to let it lead you back to calm and clarity.-🌟 New: Tiny Habits Big Results for Busy Adults 🌟Discover 7 simple habits that bring more calm and clarity into your day.Get your copy today at 7TinyHabits.com-=-=-=-=-Want more than today’s message? Join us inside Life Skill School. A calm space where busy adults find

en

2:22

7 Good Minutes: Extra - You are not who you...

7 Good Minutes ·

2025/10/08

In today's 7 Good Minutes: Extra segment, we delve into the liberating truth that your identity is not fixed by past patterns or others' expectations, but is consciously chosen in each moment. Reflect on how you can step into your power as the author of your own character.-🌟 New: Tiny Habits Big Results for Busy Adults 🌟Discover 7 simple habits that bring more calm and clarity into your day.Get your copy today at 7TinyHabits.com-=-=-=-=-Want more than today’s message? Join us inside Life Skill

en

5:43

Decide Who You Want to Be Today

7 Good Minutes ·

2025/10/08

Explore the transformative power of consciously choosing who you want to be each day. This episode reveals how to move beyond reactive living into intentional being, making daily choices that shape your character and transform your life.-🌟 New: Tiny Habits Big Results for Busy Adults 🌟Discover 7 simple habits that bring more calm and clarity into your day.Get your copy today at 7TinyHabits.com-=-=-=-=-Want more than today’s message? Join us inside Life Skill School. A calm space where busy adults

en

1:58

7 Good Minutes: Extra - The morning asks...

7 Good Minutes ·

2025/10/07

In today's 7 Good Minutes: Extra segment, we explore how each morning offers us a clean slate, asking nothing of our past failures and everything of our willingness to begin again. Reflect on where you might be carrying yesterday's disappointments and discover the freedom that comes with embracing fresh starts.-🌟 New: Tiny Habits Big Results for Busy Adults 🌟Discover 7 simple habits that bring more calm and clarity into your day.Get your copy today at 7TinyHabits.com-=-=-=-=-Want more than today’s

en

5:10

Every Morning Offers a Fresh Start to Practice

7 Good Minutes ·

2025/10/07

Discover how to transform your mornings from routine repetition into meaningful practice. This episode reveals the gentle power of approaching each dawn as a fresh opportunity to grow, learn, and become more authentically yourself.-🌟 New: Tiny Habits Big Results for Busy Adults 🌟Discover 7 simple habits that bring more calm and clarity into your day.Get your copy today at 7TinyHabits.com-=-=-=-=-Want more than today’s message? Join us inside Life Skill School. A calm space where busy adults find

en

3:34

7 Good Minutes: Extra - A grounding thought is...

7 Good Minutes ·

2025/10/06

In today's 7 Good Minutes: Extra segment, we explore the deeper truth that grounding thoughts work not because we feel grounded, but because we choose to connect with the unshakeable foundation that always exists within us. Clyde reflects on how this inner stability remains constant regardless of external storms or internal turbulence.-🌟 New: Tiny Habits Big Results for Busy Adults 🌟Discover 7 simple habits that bring more calm and clarity into your day.Get your copy today at

en

7:17

Start With a Grounding Thought: Anchoring Your Day in...

7 Good Minutes ·

2025/10/06

Learn how starting your day with one intentional, grounding thought can anchor you in stability and wisdom, no matter what challenges arise. This episode explores the simple yet powerful practice of choosing your first thought to set the tone for peaceful, purposeful living.-🌟 New: Tiny Habits Big Results for Busy Adults 🌟Discover 7 simple habits that bring more calm and clarity into your day.Get your copy today at 7TinyHabits.com-=-=-=-=-Want more than today’s message? Join us inside Life Skill

en

3:27

7 Good Minutes: Extra - The mind at sunrise is like...

7 Good Minutes ·

2025/10/05

In today's 7 Good Minutes: Extra segment, we explore the metaphor of the sunrise mind as still water, examining how the natural clarity of early morning offers the perfect conditions for focused intention and conscious direction. Clyde reflects on the receptive power of the quiet mind and how to harness this daily opportunity for mental and spiritual growth.-🌟 New: Tiny Habits Big Results for Busy Adults 🌟Discover 7 simple habits that bring more calm and clarity into your day.Get your copy today

en

6:25

Train Your Focus at Sunrise: Morning Clarity for...

7 Good Minutes ·

2025/10/05

Discover how the quiet clarity of sunrise offers the perfect opportunity to train your focus and build mental discipline. This episode explores practical techniques for using the early morning hours to strengthen your attention and create lasting clarity throughout your day.-🌟 New: Tiny Habits Big Results for Busy Adults 🌟Discover 7 simple habits that bring more calm and clarity into your day.Get your copy today at 7TinyHabits.com-=-=-=-=-Want more than today’s message? Join us inside Life Skill

en

3:01

7 Good Minutes: Extra - Grace is not about moving...

7 Good Minutes ·

2025/10/04

In today's 7 Good Minutes: Extra segment, we explore the deeper meaning of grace as presence rather than pace, and how allowing each moment the space it needs can reveal gifts we often miss in our hurried lives. Clyde reflects on the faith and attention required to truly inhabit our moments rather than rush through them.-🌟 New: Tiny Habits Big Results for Busy Adults 🌟Discover 7 simple habits that bring more calm and clarity into your day.Get your copy today at 7TinyHabits.com-=-=-=-=-Want more

en

6:10

Grace is the Opposite of Hurry: Finding Peace in...

7 Good Minutes ·

2025/10/04

Discover the transformative power of choosing grace over hurry in your daily life. This episode explores how moving with unhurried presence can bring deeper peace, connection, and joy to even the most ordinary moments.-🌟 New: Tiny Habits Big Results for Busy Adults 🌟Discover 7 simple habits that bring more calm and clarity into your day.Get your copy today at 7TinyHabits.com-=-=-=-=-Want more than today’s message? Join us inside Life Skill School. A calm space where busy adults find permanent

en

2:59

7 Good Minutes: Extra - Between sleep and action...

7 Good Minutes ·

2025/10/03

In today's 7 Good Minutes: Extra segment, we delve into the sacred pause that exists between sleep and action, exploring how this often-overlooked transition holds the key to conscious living. Clyde reflects on the difference between stumbling into your day and truly arriving in it with full awareness and intention.-🌟 New: Tiny Habits Big Results for Busy Adults 🌟Discover 7 simple habits that bring more calm and clarity into your day.Get your copy today at 7TinyHabits.com-=-=-=-=-Want more than

en

5:44

Step Into Your Day with Mindful Awareness and Purpose

7 Good Minutes ·

2025/10/03

Transform your entire day by learning how to step into it with full awareness rather than stumbling through on autopilot. This episode explores the sacred space between sleep and action, offering gentle wisdom for conscious daily transitions.-🌟 New: Tiny Habits Big Results for Busy Adults 🌟Discover 7 simple habits that bring more calm and clarity into your day.Get your copy today at 7TinyHabits.com-=-=-=-=-Want more than today’s message? Join us inside Life Skill School. A calm space where busy

en

2:36

7 Good Minutes: Extra - The morning mind is like...

7 Good Minutes ·

2025/10/02

In today's 7 Good Minutes: Extra segment, we explore the profound wisdom that your morning mind is like fresh soil, ready to nurture whatever thoughts and intentions you plant there. Clyde reflects on how this daily opportunity to consciously choose your mental seeds determines the harvest of your entire day, offering both insight and practical guidance for becoming the gardener of your own consciousness.-🌟 New: Tiny Habits Big Results for Busy Adults 🌟Discover 7 simple habits that bring more calm

en

5:16

How Your Morning Mindset Creates Unstoppable Daily...

7 Good Minutes ·

2025/10/02

Discover how the first few moments of your morning hold the key to creating unstoppable momentum throughout your entire day. This episode reveals the transformative power of intentional morning mindset and offers practical wisdom for harnessing this daily opportunity to shape your life.-🌟 New: Tiny Habits Big Results for Busy Adults 🌟Discover 7 simple habits that bring more calm and clarity into your day.Get your copy today at 7TinyHabits.com-=-=-=-=-Want more than today’s message? Join us inside

en

3:14

7 Good Minutes: Extra - The mightiest oak was once...

7 Good Minutes ·

2025/10/01

In today's 7 Good Minutes: Extra segment, we explore how the mightiest achievements begin as small seeds that require patient determination to reach their full potential, just like an acorn becoming an oak.-🌟 New: Tiny Habits Big Results for Busy Adults 🌟Discover 7 simple habits that bring more calm and clarity into your day.Get your copy today at 7TinyHabits.com-=-=-=-=-Want more than today’s message? Join us inside Life Skill School. A calm space where busy adults find permanent relief from

en

2,182 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

Podcasts Archives - Extreme Health Radio

Justin Stellman

Oncology for the Inquisitive Mind

Michael Fernando and Josh Hurwitz

Good Sleep: Positive Affirmations

Optimal Living Daily | Sleepy Meditation

Johannes Hansen Podcast

Johannes Hansen