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PODCAST

Quality of Life Radio

Big Blend Radio Network

Expert Big Blend Radio interviews, conversations and podcasts focusing on Health and Wellness, Family and Relationships, Education, Beauty and Style, and Personal Development.

education self-improvement

All Episodes

31:34

Rebirth and Renewal: Embracing Life’s Endings and New...

Quality of Life Radio ·

2026/04/05

In this shared episode of Big Blend Radio's "Soul Diving Sunday" Show, transformational life coach Shelley Whizin "Live & Die Happy Coach" explores the profound connection between endings, beginnings, and living a life rooted in peace and authenticity. Through a heartfelt conversation, Shelley shares insights on death, rebirth, and how embracing life’s natural cycles can lead to deeper meaning and personal growth.Reflecting on themes of spring renewal, the discussion highlights how our beliefs

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27:13

Wellness in Wine Country: Inside the Montevalle...

Quality of Life Radio ·

2026/04/01

Step inside a hillside sanctuary where wine country meets holistic renewal. Kicking off National Stress Awareness Month, this shared episode of Big Blend Radio's "Wander the World with Sharon" Podcast, features award-winning travel writer Sharon K. Kurtz who takes us to Montevalle Resort & Spa, an adults-only retreat tucked into the rolling hills of Mexico’s premier wine region. Discover a destination defined by private stone villas, lavender fields, and a comprehensive wellness program that

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36:22

Eat Smart for Your Heart: Easy, Budget-Friendly Meal...

Quality of Life Radio ·

2026/03/30

Celebrate National Nutrition Month with this shared episode of Big Blend Radio's "Heart Healthy Living" Podcast, where Dr. Jacqueline Eubany shares expert insights on the powerful connection between nutrition, heart health, and weight management. From debunking myths about quick-fix weight loss solutions to offering realistic, budget-friendly meal ideas, this conversation is packed with actionable advice for everyday living. Dr. Jackie discusses how diet impacts chronic diseases, the importance of

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45:53

Pet Poison Prevention: Common Household Hazards &...

Quality of Life Radio ·

2026/03/24

In this shared Big Blend Radio "Pet Connection" episode for Pet Poison Prevention Month, we sit down with co-host Angela Laws from TrustedHouseSitters.com, to uncover the hidden hazards lurking in our homes and gardens. From common kitchen staples like chocolate to beautiful but deadly lilies, Angela shares expert insights on how to pet-proof your environment. Whether you are a long-time pet owner or a dedicated pet sitter, this conversation provides the practical tools and awareness needed to

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59:52

Breaking Democracy’s Chains: Metin Pekin on Reforming...

Quality of Life Radio ·

2026/03/11

Is modern democracy truly serving the people—or has it become controlled by powerful party systems?In this episode of Big Blend Radio’s 2nd Wednesday “Books & Authors” Show with Books Forward, we talk with author and entrepreneur Metin Pekin about his thought-provoking new book, "Breaking Democracy’s Chains: Freeing and Fortifying Democracy Against Hidden Capture." Drawing from political theory, history, and real-world experience, Pekin explores how political parties have evolved from

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13:37

Birita: A Son’s Documentary About His Mother,...

Quality of Life Radio ·

2026/03/11

In this heartfelt episode of Big Blend Radio, we talk with filmmaker, musician, and theater director Búi Dam about his powerful new documentary Birita, premiering at the renowned documentary festival CPH:DOX. The deeply personal film follows Búi’s mother, celebrated Faroese actress Birita Mohr, who is living with Alzheimer’s disease. In an extraordinary act of love and artistic exploration, Búi attempts to bring her back to the stage to perform King Lear, exploring whether creativity, music, and

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41:59

Photography, Inclusion and the Power of National Parks

Quality of Life Radio ·

2026/03/06

This shared episode of Big Blend Radio’s 1st Friday “Toast to The Parks & Arts” Show features travel photographer Houston Vandergriff and his mother Katie Vandergriff, who recently served as artists-in-residence at Hawaiʻi Volcanoes National Park through the National Parks Arts Foundation (NPAF).Based in Knoxville, Tennessee, Houston is a passionate travel photographer who has visited all 50 U.S. states, over 30 countries, and countless destinations around the world. Houston also happens to

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53:37

Spring Cleaning Your Relationships: Practical Tips...

Quality of Life Radio ·

2026/03/02

In this inspiring conversation, transformational life coach Shelley Whizin shares practical tools and heartfelt insights on how to spring clean your relationships and create deeper, more meaningful connections. From the power of presence and gratitude to taking personal responsibility in communication, Shelley offers simple yet powerful ways to nurture love in everyday life. The discussion explores how daily love vows can strengthen bonds, why emotional awareness matters, and how small intentional

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33:07

Narrative as Medicine: A Brush with the Afterlife...

Quality of Life Radio ·

2026/02/19

"My heart was very loud... it would gurgle and swirl. People could hear me before I entered a room."In this inspiring episode, psychotherapist, educator, and author Sally Dukes joins us to discuss her powerful memoir, "drummer girl," and the life-changing journey that shaped it. Born with a congenital heart disorder (CHD), Sally faced a near-death experience at a young age—a moment in the "Orange Machine" that forever transformed her understanding of life, death, and the "Purple Love" of the

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32:14

Wheelchair Mafia: Travel, Photography & Rescuing...

Quality of Life Radio ·

2026/02/19

This shared episode of Big Blend Radio’s “Pet Connection” podcast explores the power of travel, photography, and compassion for animals, featuring co-host Angela Laws of TrustedHousesitters and special guest Cade Martin — commercial photographer and world traveler. Cade shares how a family trip to Thailand unexpectedly led to his heartwarming mini-documentary “Wheelchair Mafia,” spotlighting a sanctuary that rescues and rehabilitates disabled dogs. The conversation dives into the emotional impact

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28:45

Embracing the Year of the Fire Horse: Independence,...

Quality of Life Radio ·

2026/02/18

In this inspiring episode of Big Blend Radio’s "Lost Angel Travel Adventures" Show, travel writer and equestrian Linda Ballou explores the powerful symbolism of the Year of the Fire Horse in Chinese astrology. From themes of fierce independence and bold adventure to the profound bond between humans and horses, Linda shares personal insights, spiritual reflections, and heartfelt storytelling that encourage listeners to embrace change and live authentically. The conversation also highlights the

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21:24

Understanding Women’s Heart Health: Prevention,...

Quality of Life Radio ·

2026/02/11

In celebration of Valentine’s Day and American Heart Month, board-certified cardiologist Dr. Jacqueline Eubany highlights the importance of heart health—especially for women. This episode of Big Blend Radio's "Heart Healthy Living" focuses on prevention, early detection, and the need for greater awareness around women and heart disease.Dr. Jackie discusses how women often experience unrecognized heart attacks, the seriousness of congenital heart defects, and how conditions like diabetes

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41:33

Daily Love Vows: 365 Invitations to Choose Love

Quality of Life Radio ·

2026/02/02

"Weddings are a moment, but relationships are living beings." In this special episode of Big Blend Radio's 'Soul Diving Sunday' Podcast with Shelley Whizin "Live & Die Happy Coach," we celebrate the launch of her new e-book, "Daily Love Vows: 365 Invitations to Choose Love." Shelley discusses the 'Third Entity'—the living bond between two people—and why love isn't a one-time promise, but a daily practice. Learn how to move past the 'loudness' of life to return to presence, intimacy, and joy

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42:44

Backyarding in 2026: Landscapes for People, Pets &...

Quality of Life Radio ·

2026/01/30

In this episode of Big Blend Radio’s "Garden Gossip" Podcast, we chat with Kris Kiser, President & CEO of the TurfMutt Foundation, about 2026 Backyarding Trends and how outdoor spaces are evolving into purpose-driven, high-performance landscapes. The TurfMutt Foundation, which advocates for the care and use of backyards, parks, schoolyards, and other green spaces, predicts 2026 will be the year of intentional design, year-round use, and pet-friendly landscapes. The era of the purely aesthetic

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30:53

Navigating Women’s Weight for a Healthy Heart

Quality of Life Radio ·

2026/01/14

In observance of Women’s Healthy Weight Day (Jan. 15, 2026), board-certified cardiologist Dr. Jacqueline Eubany explores the powerful connection between women’s heart health, weight management, and overall wellness.This episode of Big Blend Radio's HEART HEALTHY LIVING focuses on how lifestyle choices—such as nutrition, physical activity, stress management, and community support—play a critical role in maintaining a healthy weight and protecting cardiovascular health at every stage of life. Dr

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14:58

Glendora: Isabelle Armand on Her Mississippi Delta...

Quality of Life Radio ·

2026/01/13

"A moving testament to the Mississippi Delta, Glendora reveals how the bonds of family and home transform structural scarcity into profound community resilience." Nancy J. Reid, Big Blend Radio In this episode of Big Blend Radio, filmmaker, cinematographer, and writer Isabelle Armand discusses her feature documentary GLENDORA, an intimate, five-year collaboration with a small African-American community in the heart of the Mississippi Delta. Created with—and by—the people who live there, GLENDORA

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46:05

Why Transformational Life Coaching Is a Path to...

Quality of Life Radio ·

2026/01/05

In this insightful Big Blend Radio "Soul Diving Sunday" conversation, transformational life coach Shelley Whizin —also known as the Live & Die Happy Coach — explores the deeper “why” behind personal growth, happiness, and authentic living. Shelley shares how transformational life coaching focuses on tiny, intentional shifts that create meaningful, lasting change, and how self-discovery often begins long before we realize it.The discussion touches on midlife awakenings, the heart-and-soul

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89:18

Focused for 2026: Embracing Theme Words for the New Year

Quality of Life Radio ·

2026/01/01

Happy New Year 2026! In this special episode of Big Blend Radio, we are officially celebrating 19 years of podcasting! To kick off the year with focus and inspiration, we are exploring the "Theme Word" concept. Instead of resolutions, a Theme Word acts as your North Star—guiding your mindset and decisions all year long.Join us as nine of our regular Big Blend experts share the words they’ve chosen to lead them through 2026, covering everything from resilience and hope to community and

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43:01

Author Alex Woodard - Ordinary Soil Novel

Quality of Life Radio ·

2025/12/11

This episode of Big Blend Radio’s "Books & Authors" Show with Books Forward features Alex Woodard—singer-songwriter, author, and storyteller—who discusses his powerful new novel, "Ordinary Soil" (Greenleaf, Aug. 12, 2025).According to the National Rural Health Association, farmers are 3.5 times more likely to die by suicide than those in any other profession, a sobering reality that underscores the hidden cost of modern agriculture. "Ordinary Soil" steps directly into this cultural reckoning,

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21:31

The Gift of Presence: Bringing Light to Others

Quality of Life Radio ·

2025/12/08

In this heartwarming episode of Big Blend Radio’s "Soul Diving Sunday" Show, Shelley Whizin, Live & Die Happy Coach, explores the power of presence, listening, and nourishment during the holiday season. Shelley discusses how truly being present in conversations, offering genuine empathy, and sharing the nourishment of food—both physically and emotionally—can illuminate the lives of those around us. She reflects on finding joy even in dark times and emphasizes how small moments of connection can

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170 results

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