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PODCAST

Quality of Life Radio

Big Blend Radio Network

Expert Big Blend Radio interviews, conversations and podcasts focusing on Health and Wellness, Family and Relationships, Education, Beauty and Style, and Personal Development.

education self-improvement

All Episodes

23:30

Cooking Up Life Lessons with Shelley Whizin

Quality of Life Radio ·

2025/10/05

In celebration of Dessert Month, Cookbook Month, and Emotional Wellness Month, this delightful and insightful episode of Big Blend Radio’s Soul Diving Sunday Show features transformational life coach Shelley Whizin in a sweet conversation about the connection between food, emotional wellness, and personal growth.Shelley explores how cooking—and especially chocolate—can serve as a beautiful metaphor for life. From embracing mistakes to savoring small indulgences, she reminds us that nourishment goes

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64:01

Celebrating Life and Music: Joey Stuckey's Alive Day...

Quality of Life Radio ·

2025/09/28

On this episode of Big Blend Radio’s Music Talks with Joey Stuckey (airing every 4th Sunday), we celebrate the 7th Annual Joey Stuckey Alive Day! Held on Saturday, October 4, 2025, at the Mill Hill Community Arts Center in Macon, Georgia, Alive Day is a free, family-friendly music festival that celebrates Joey’s triumph over a childhood brain tumor, and the healing power of music.Joining Joey in this conversation is his friend and fellow musician Diane Durrett, who is performing at this year’s

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26:48

Experience a Wellness Mecca at The Springs Resort & Spa

Quality of Life Radio ·

2025/09/23

On this episode of Big Blend Radio’s “Global Adventures with Debbie Stone,” travel writer Debbie Stone shares her rejuvenating experience at The Springs Resort & Spa in Pagosa Springs, Colorado. From soaking in the mineral-rich hot springs to enjoying spa treatments, unique aqua activities, and delicious culinary options, Debbie highlights the restorative power of wellness travel. She also reflects on the importance of sleep, relaxation, and self-care, especially during the hectic holiday

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9:55

Filmmaker Spencer Cohen - The Compatriots

Quality of Life Radio ·

2025/09/18

In observance of Hispanic Heritage Month, this episode of Big Blend Radio features award-winning filmmaker Spencer Cohen, who discusses his powerful debut feature, “The Compatriots.”Inspired by Cohen’s real-life best friend, a Dreamer from Peru, The Compatriots follows Javi (Rafael Silva), an undocumented Latino immigrant facing deportation, who reconnects with his estranged childhood friend Hunter (Denis Shepherd). Together, they embark on an emotional journey to prevent Javi’s expulsion from the

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26:28

Here Comes the Sun - Bill McKibben on Solar Power,...

Quality of Life Radio ·

2025/09/13

This episode of Big Blend Radio features renowned author, climate activist, and clean energy expert Bill McKibben, who talks about the transformative power of solar energy and his new book HERE COMES THE SUN: A Last Chance for the Climate and a Fresh Chance for Civilization (W.W. Norton & Company; Aug. 19, 2025).McKibben explains why solar power is now the cheapest energy on the planet and no longer an “alternative” but the mainstream solution for businesses, communities, and households. As he

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14:53

Code 3 Film Interview with Christopher Leone and...

Quality of Life Radio ·

2025/09/12

This episode of Big Blend Radio features director Christopher Leone (Parallels) and screenwriter Patrick Pianezza, creators of the new film CODE 3, starring Rainn Wilson (The Office), Lil Rel Howery (Get Out), and Aimee Carrero (Your Friends and Neighbors). Opening in theaters nationwide on September 12, 2025 via AURA Entertainment, CODE 3 follows one intense, unpredictable, and hilariously real day in the life of two burnt-out paramedics. Inspired by actual paramedic stories, the film balances

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20:09

What Is Peripheral Vascular Disease?

Quality of Life Radio ·

2025/09/10

This episode of Big Blend Radio’s “Heart Healthy Living with Dr. Jackie” Podcast observes National Peripheral Artery Disease Awareness Month withb oard-certified cardiologist Dr. Jacqueline Eubany, author of “Women and Heart Disease: The Real Story,” who discusses the critical connection between peripheral vascular disease (PVD) and heart health. The conversation covers risk factors like diabetes and smoking, recognizing symptoms such as intermittent claudication, and the importance of proactive

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30:06

The Art of Shifting: Small Changes, Big Impact

Quality of Life Radio ·

2025/09/07

In celebration of Self-Awareness Month, this insightful episode of Big Blend Radio’s Soul Diving Sunday Show features transformational life coach Shelley Whizin exploring the art of shifting—how small adjustments in life can lead to profound and lasting transformations. The conversation delves into the importance of self-awareness, authentic communication, and the role of workshops in personal growth. Shelley emphasizes the value of recognizing even the smallest achievements, living authentically,

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45:29

From Heartbreak to Healing with Sarah May

Quality of Life Radio ·

2025/08/26

On this episode of Big Blend Radio, author Sarah May discusses her inspiring memoir, She Journeys: A Memoir of Heartbreak and Homecoming (She Writes Press, Sept. 9, 2025). Through her personal story, Sarah shares how she overcame heartbreak, trauma, and toxic relationships, ultimately creating a life rooted in freedom, gratitude, and love.In this heartfelt conversation, Sarah reflects on the importance of nature, rituals, and gratitude in the healing process. She opens up about reclaiming personal

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31:45

Ending Redlining: Josh Silver on Reforming the...

Quality of Life Radio ·

2025/08/25

On this episode of Big Blend Radio, longtime fair lending and CRA expert Josh Silver discusses his new book, Ending Redlining: Through a Community-Centered Reform of the Community Reinvestment Act (Armin Lear Press, March 25, 2025). With the first major overhaul of CRA rules in nearly three decades set to take effect in January 2026, Silver explains what these changes mean for banks, communities, and the future of economic justice. From the rise of online banking and cryptocurrency to the challenges

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25:37

Youth and Heart Disease: A Growing Concern

Quality of Life Radio ·

2025/08/24

Big Blend Radio’s “Heart Healthy Living with Dr. Jackie” Podcast In recognition of National Wellness Month and Back to School season, board-certified cardiologist Dr. Jacqueline Eubany—author of “Women and Heart Disease: The Real Story” —shines a light on the alarming rise of heart disease among younger generations. The conversation explores key risk factors such as vaping, stress, obesity, and diabetes, while emphasizing the role of families in fostering healthy eating habits, physical activity,

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24:32

Holler – A Graphic Memoir of Resistance with Denali...

Quality of Life Radio ·

2025/08/22

This episode of Big Blend Radio’s Nature Connection show features climate storyteller and activist Denali Sai Nalamalapu, author of “Holler: A Graphic Memoir of Rural Resistance” (Timber Press / Hachette, May 13, 2025).Based in Southwest Virginia, Nalamalapu is a powerful new voice in climate storytelling and a leader in one of Appalachia’s most courageous environmental resistance movements. Holler chronicles the fight against the Mountain Valley Pipeline through the eyes of six local activists—a

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45:00

Spotting the Con: Trust and Deception

Quality of Life Radio ·

2025/08/21

On this episode of Big Blend Radio’s SUCCESS EXPRESS Business & Career Show, Lea Brovedani, internationally recognized as “The Trust Architect,” dives into the world of con artists, deception, and trust. From the five tenets of trust to the psychology of scams, Lea unpacks why people get conned, how to recognize red flags, and the vital role of gut instincts and verification in protecting yourself. Through stories, insights, and practical tools, the conversation highlights how con artists

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49:22

Author Heidi Yewman - Dumb Girl Memoir

Quality of Life Radio ·

2025/08/13

“Dumb Girl” (She Writes Press, Aug. 19, 2025) is an inspiring memoir of a woman who overcomes the physical, emotional, and sexual abuse of her early life to blossom into a gun violence prevention activist.This episode of Big Blend Radio’s 2nd Wednesday "Books & Authors" Show with Books Forward features award-winning author and activist Heidi Yewman, who talks about her powerful new memoir, “Dumb Girl: A Journey from Childhood Abuse to Gun Control”. In Dumb Girl, Heidi chronicles her life from

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35:27

First Class Hair Transplant Experience in Istanbul

Quality of Life Radio ·

2025/08/12

On this episode of Big Blend Radio's "Travel with Terri" Podcast, travel writer Terri Guthrie and her husband Ron share their firsthand experience with a growing travel trend: medical tourism. In this candid conversation, Ron details his journey to Istanbul, Turkey, for a hair transplant. He and Terri discuss the surprising affordability and high quality of medical procedures in Turkey, a country rapidly becoming a global leader in this field. Ron walks us through the entire process, from the

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17:27

Random Acts of Happiness

Quality of Life Radio ·

2025/08/03

In celebration of Happiness Happens Month, this inspiring episode of Big Blend Radio’s Soul Diving Sunday Show features transformational life coach Shelley Whizin diving deep into the meaning of happiness—how it shows up in our lives, why it matters, and how it can coexist with grief and challenge. Shelley discusses the power of resilience, the magic of random acts of kindness, and how we can all tap into a deeper sense of joy—even in a world filled with uncertainty. From self-acknowledgment to the

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31:21

Bonnie Comfort: Staying Married is the Hardest Part

Quality of Life Radio ·

2025/07/30

Join Big Blend Radio for an intimate and insightful conversation with bestselling author, respected psychologist, and marital expert Bonnie Comfort. In this episode, Bonnie delves into her powerful new memoir, "Staying Married is the Hardest Part: A Memoir of Passion, Secrets, and Sacrifice" (She Writes Press, June 17, 2025).Prepare for an unvarnished look at the complexities of marriage as Bonnie shares her personal journey and professional expertise. We explore the often-unspoken realities of

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40:18

The Art of Adaptation: Life After Journalism

Quality of Life Radio ·

2025/07/29

Join us for an inspiring "Success Express" conversation with Jason Ball, as he shares his remarkable pivot from a thriving career in broadcast journalism to co-owning the charming Old Ranch Inn in Palm Springs with his husband. But Jason's entrepreneurial spirit didn't stop there! He also delves into the exciting venture of launching his "Life After News" podcast and the "Desert Dispatch" Palm Springs newsletter, demonstrating how passion and adaptable skills can lead to diverse new paths.This

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27:42

Why Self-Care Matters for Heart Health

Quality of Life Radio ·

2025/07/24

In celebration of International Self-Care Day, board-certified cardiologist Dr. Jacqueline Eubany—author of “Women and Heart Disease: The Real Story”—explores why self-care is essential for heart health. From the importance of sleep and mindfulness to the evolving role of AI in healthcare, this episode offers practical and empowering ways to prioritize your well-being, especially for caregivers and women at risk for heart disease.Dr. Jackie shares how stress management, learning about your own

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34:58

Open Turns: A Story of Resilience, Resistance &...

Quality of Life Radio ·

2025/07/23

On this episode of Big Blend Radio, award-winning author Hendrika de Vries discusses her moving and reflective new memoir, “Open Turns” (She Writes Press, September 2, 2025). From surviving Nazi-occupied Amsterdam as a child to navigating immigration and competitive swimming in 1950s Australia, Hendrika shares her remarkable coming-of-age story of survival, strength, and self-discovery. As a teenager determined to shape her own identity in a world that tried to confine her, she dives—again and

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