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PODCAST

Quality of Life Radio

Big Blend Radio Network

Expert Big Blend Radio interviews, conversations and podcasts focusing on Health and Wellness, Family and Relationships, Education, Beauty and Style, and Personal Development.

education self-improvement

All Episodes

41:59

Photography, Inclusion and the Power of National Parks

Quality of Life Radio ·

2026/03/06

This shared episode of Big Blend Radio’s 1st Friday “Toast to The Parks & Arts” Show features travel photographer Houston Vandergriff and his mother Katie Vandergriff, who recently served as artists-in-residence at Hawaiʻi Volcanoes National Park through the National Parks Arts Foundation (NPAF).Based in Knoxville, Tennessee, Houston is a passionate travel photographer who has visited all 50 U.S. states, over 30 countries, and countless destinations around the world. Houston also happens to

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53:37

Spring Cleaning Your Relationships: Practical Tips...

Quality of Life Radio ·

2026/03/02

In this inspiring conversation, transformational life coach Shelley Whizin shares practical tools and heartfelt insights on how to spring clean your relationships and create deeper, more meaningful connections. From the power of presence and gratitude to taking personal responsibility in communication, Shelley offers simple yet powerful ways to nurture love in everyday life. The discussion explores how daily love vows can strengthen bonds, why emotional awareness matters, and how small intentional

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33:07

Narrative as Medicine: A Brush with the Afterlife...

Quality of Life Radio ·

2026/02/19

"My heart was very loud... it would gurgle and swirl. People could hear me before I entered a room."In this inspiring episode, psychotherapist, educator, and author Sally Dukes joins us to discuss her powerful memoir, "drummer girl," and the life-changing journey that shaped it. Born with a congenital heart disorder (CHD), Sally faced a near-death experience at a young age—a moment in the "Orange Machine" that forever transformed her understanding of life, death, and the "Purple Love" of the

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32:14

Wheelchair Mafia: Travel, Photography & Rescuing...

Quality of Life Radio ·

2026/02/19

This shared episode of Big Blend Radio’s “Pet Connection” podcast explores the power of travel, photography, and compassion for animals, featuring co-host Angela Laws of TrustedHousesitters and special guest Cade Martin — commercial photographer and world traveler. Cade shares how a family trip to Thailand unexpectedly led to his heartwarming mini-documentary “Wheelchair Mafia,” spotlighting a sanctuary that rescues and rehabilitates disabled dogs. The conversation dives into the emotional impact

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28:45

Embracing the Year of the Fire Horse: Independence,...

Quality of Life Radio ·

2026/02/18

In this inspiring episode of Big Blend Radio’s "Lost Angel Travel Adventures" Show, travel writer and equestrian Linda Ballou explores the powerful symbolism of the Year of the Fire Horse in Chinese astrology. From themes of fierce independence and bold adventure to the profound bond between humans and horses, Linda shares personal insights, spiritual reflections, and heartfelt storytelling that encourage listeners to embrace change and live authentically. The conversation also highlights the

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21:24

Understanding Women’s Heart Health: Prevention,...

Quality of Life Radio ·

2026/02/11

In celebration of Valentine’s Day and American Heart Month, board-certified cardiologist Dr. Jacqueline Eubany highlights the importance of heart health—especially for women. This episode of Big Blend Radio's "Heart Healthy Living" focuses on prevention, early detection, and the need for greater awareness around women and heart disease.Dr. Jackie discusses how women often experience unrecognized heart attacks, the seriousness of congenital heart defects, and how conditions like diabetes

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41:33

Daily Love Vows: 365 Invitations to Choose Love

Quality of Life Radio ·

2026/02/02

"Weddings are a moment, but relationships are living beings." In this special episode of Big Blend Radio's 'Soul Diving Sunday' Podcast with Shelley Whizin "Live & Die Happy Coach," we celebrate the launch of her new e-book, "Daily Love Vows: 365 Invitations to Choose Love." Shelley discusses the 'Third Entity'—the living bond between two people—and why love isn't a one-time promise, but a daily practice. Learn how to move past the 'loudness' of life to return to presence, intimacy, and joy

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42:44

Backyarding in 2026: Landscapes for People, Pets &...

Quality of Life Radio ·

2026/01/30

In this episode of Big Blend Radio’s "Garden Gossip" Podcast, we chat with Kris Kiser, President & CEO of the TurfMutt Foundation, about 2026 Backyarding Trends and how outdoor spaces are evolving into purpose-driven, high-performance landscapes. The TurfMutt Foundation, which advocates for the care and use of backyards, parks, schoolyards, and other green spaces, predicts 2026 will be the year of intentional design, year-round use, and pet-friendly landscapes. The era of the purely aesthetic

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30:53

Navigating Women’s Weight for a Healthy Heart

Quality of Life Radio ·

2026/01/14

In observance of Women’s Healthy Weight Day (Jan. 15, 2026), board-certified cardiologist Dr. Jacqueline Eubany explores the powerful connection between women’s heart health, weight management, and overall wellness.This episode of Big Blend Radio's HEART HEALTHY LIVING focuses on how lifestyle choices—such as nutrition, physical activity, stress management, and community support—play a critical role in maintaining a healthy weight and protecting cardiovascular health at every stage of life. Dr

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14:58

Glendora: Isabelle Armand on Her Mississippi Delta...

Quality of Life Radio ·

2026/01/13

"A moving testament to the Mississippi Delta, Glendora reveals how the bonds of family and home transform structural scarcity into profound community resilience." Nancy J. Reid, Big Blend Radio In this episode of Big Blend Radio, filmmaker, cinematographer, and writer Isabelle Armand discusses her feature documentary GLENDORA, an intimate, five-year collaboration with a small African-American community in the heart of the Mississippi Delta. Created with—and by—the people who live there, GLENDORA

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46:05

Why Transformational Life Coaching Is a Path to...

Quality of Life Radio ·

2026/01/05

In this insightful Big Blend Radio "Soul Diving Sunday" conversation, transformational life coach Shelley Whizin —also known as the Live & Die Happy Coach — explores the deeper “why” behind personal growth, happiness, and authentic living. Shelley shares how transformational life coaching focuses on tiny, intentional shifts that create meaningful, lasting change, and how self-discovery often begins long before we realize it.The discussion touches on midlife awakenings, the heart-and-soul

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89:18

Focused for 2026: Embracing Theme Words for the New Year

Quality of Life Radio ·

2026/01/01

Happy New Year 2026! In this special episode of Big Blend Radio, we are officially celebrating 19 years of podcasting! To kick off the year with focus and inspiration, we are exploring the "Theme Word" concept. Instead of resolutions, a Theme Word acts as your North Star—guiding your mindset and decisions all year long.Join us as nine of our regular Big Blend experts share the words they’ve chosen to lead them through 2026, covering everything from resilience and hope to community and

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43:01

Author Alex Woodard - Ordinary Soil Novel

Quality of Life Radio ·

2025/12/11

This episode of Big Blend Radio’s "Books & Authors" Show with Books Forward features Alex Woodard—singer-songwriter, author, and storyteller—who discusses his powerful new novel, "Ordinary Soil" (Greenleaf, Aug. 12, 2025).According to the National Rural Health Association, farmers are 3.5 times more likely to die by suicide than those in any other profession, a sobering reality that underscores the hidden cost of modern agriculture. "Ordinary Soil" steps directly into this cultural reckoning,

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21:31

The Gift of Presence: Bringing Light to Others

Quality of Life Radio ·

2025/12/08

In this heartwarming episode of Big Blend Radio’s "Soul Diving Sunday" Show, Shelley Whizin, Live & Die Happy Coach, explores the power of presence, listening, and nourishment during the holiday season. Shelley discusses how truly being present in conversations, offering genuine empathy, and sharing the nourishment of food—both physically and emotionally—can illuminate the lives of those around us. She reflects on finding joy even in dark times and emphasizes how small moments of connection can

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37:25

Vibrant Harvest: Growing a Kaleidoscope of Color in...

Quality of Life Radio ·

2025/12/02

In this episode of Big Blend Radio’s Garden Gossip, gardener and author Sandra Mao us to talk about her vibrant new book, “Vibrant Harvest: Cultivating a Kaleidoscope of Colors in Your Vegetable Garden.” From purple tomatoes and magenta potatoes to speckled lettuces and edible flowers, Sandra shares how colorful vegetables can transform your garden, your kitchen, and even your kids’ eating habits. We explore the beauty and benefits of growing heirloom and hybrid varieties, seasonal planting

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48:18

Exploring the World with Kids: Family Travel Insights...

Quality of Life Radio ·

2025/11/18

On this episode of Big Blend Radio's "Food, Wine & Travel" Show with the International Food, Wine & Travel Writers Association, travel writer Eileen Cotter Wright, founder of PureWander.com, shares practical tips, honest stories, and encouraging advice for families who want to explore the world together. From juggling toddler meltdowns to embracing kid-led adventures, Eileen talks about the realities of traveling with young children — and why the rewards far outweigh the challenges.She

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74:41

Honoring Our Heroes – Fighter Pilots, Friendship &...

Quality of Life Radio ·

2025/11/11

Recorded on location at the Fighter Pilot Reunion for the 33rd Tactical Fighter Wing at Eglin Air Force Base in Florida, this special Veterans Day episode of Big Blend Radio’s “Travel with Terri” Show honors the dedication, service, and legacy of those who have taken to the skies in defense of freedom.Hosted by Terri Guthrie, this inspiring discussion features four special guests — Ron Guthrie, Jeff Neumann, Mike Smith, and Andrew Smith — all of whom flew the F-15 Eagle Fighter Jet as members of

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76:44

Exploring Sustainable Tourism: A Global Perspective

Quality of Life Radio ·

2025/11/11

In this episode of Big Blend Radio’s "Wanderers Compass" Travel Podcast, Joelle Machia and Ryan Slough, founders of the Wanderers Compass Travel Blog, explore the global importance of sustainable tourism and the growing call for responsible travel. They discuss their recent experiences at the 80th session of the United Nations General Assembly in New York City, where Joelle spoke on sustainable tourism. The role of water, equality, and cultural preservation were central themes, reflecting on how

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24:34

Dr Amy Stark - A Magical Loveliness of Ladybug

Quality of Life Radio ·

2025/11/08

On this episode of Big Blend Radio’s "Nature Connection" podcast, Dr. Amy L. Stark talks about her new illustrated children’s book, "A Magical Loveliness of Ladybugs," which encourages kids and families to reconnect with nature. Based on a true story, the book follows young Jan as she discovers her room filled with ladybugs — and along the way, readers learn how these tiny garden helpers play a big role in our environment.Dr. Stark discusses the importance of physical books, the balance between

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31:09

Transform Your Relationships Through a New Playshop:...

Quality of Life Radio ·

2025/11/03

In this shared, heart-opening and laughter-filled episode of Big Blend Radio’s "Soul Diving Sunday" Show, Shelley Whizin "Your Live & Die Happy Coach," shares her innovative and joy-centered approach to transforming relationship patterns through play. Shelley introduces listeners to the concept of PlayShops—interactive, experiential sessions designed to help people understand and release unhealthy relationship habits with humor, self-awareness, and compassion. Through engaging stories and

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164 results

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