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PODCAST

Kokoda Track

An insight into the lessons learnt from people that have trekked the Kokoda Track in PNG. We will interview trek leaders, local PNG villagers and trekkers who have undertaken the arduous 96km jungle trek.

sports wilderness

All Episodes

8:19

The terrain that decided the war.

Kokoda Track ·

2026/01/08

The Terrain That Decided the WarOn the Kokoda Track, the terrain wasn’t just the setting — it was an enemy in its own right. In this episode of The Kokoda Track Podcast, Glenn Azar explores how the Owen Stanley Range and the dense Papua New Guinea jungle shaped every aspect of the Kokoda Campaign. Drawing on military history and modern on-Track experience, Glenn explains why movement itself became the battle, how the terrain crippled supply lines and decision-making, and why endurance

en-US

8:42

How hard is Kokoda ... Really? (An honest answer).

Kokoda Track ·

2026/01/05

How Hard Is Kokoda… Really? (An Honest Answer)“How hard is Kokoda?” is one of the most common questions asked by people considering the Track — and one of the most misunderstood. In this episode of The Kokoda Track Podcast, Glenn Azar gives an honest, experience-based answer drawn from more than 90 crossings of the Kokoda Track. Rather than focusing only on steep climbs and physical exertion, this episode explores the cumulative fatigue, mental strain, and decision-making

en-US

14:25

You're in great hands - My Trek Leaders

Kokoda Track ·

2026/01/03

One of the most common questions Glenn is asked is simple: “Are you leading my trek?” In this episode, Glenn explains why he doesn’t lead every Kokoda trek anymore — and why that should give you confidence, not concern. Adventure Professionals is no longer built around one person. It’s built around exceptional leaders, high standards, and a deep respect for the land, culture, people, and history of Papua New Guinea. This episode is a behind-the-scenes look at: How

en-US

11:22

What I stand for - Glenn Azar

Kokoda Track ·

2026/01/02

There comes a point where you stop trying to explain yourself in fragments —and you decide to say it once, clearly. This episode is that moment. Whether you’re listening via The Kokoda Track Podcast or The Building Better Humans Project Podcast, this episode lays the foundation for everything that follows. Not a hype reel.Not motivation for motivation’s sake.But a clear line in the sand. In this episode, Glenn Azar shares the personal standards, beliefs, and lived experiences that

en-US

8:37

Wantok: What it means and why it matters on Kokoda.

Kokoda Track ·

2026/01/01

Wantok: What It Really Means and Why It Matters on KokodaWantok is more than a word — it’s a way of life. In this episode of The Kokoda Track Podcast, Glenn Azar explores the cultural heart of Papua New Guinea and explains why understanding Wantok is essential for anyone walking the Kokoda Track. Drawing on decades of experience and more than 90 crossings, Glenn shares stories from village life along the Track, reflects on how Wantok shaped the Kokoda Campaign during World War II, and

en-US

9:58

Isurava Courage, Fear and the moment that changed...

Kokoda Track ·

2025/12/29

Isurava: Courage, Fear, and the Moment That Changed EverythingIsurava is more than a campsite on the Kokoda Track — it is a place where the spirit of the campaign was forged. In this episode of The Kokoda Track Podcast, Glenn Azar takes listeners deep into the story of Isurava, where outnumbered and exhausted Australian soldiers were ordered to hold back the Japanese advance through the Owen Stanley Range in 1942.Blending military history with on-Track insight and personal reflection, this

en-US

9:49

What people don't realise about Kokoda until it's too...

Kokoda Track ·

2025/12/25

What People Don’t Realise About Kokoda Until It’s Too LateMost people think they know what makes the Kokoda Track hard. They expect steep climbs, jungle heat, and physical exhaustion.But those who have actually walked Kokoda know the real challenge runs far deeper. In this opening episode of The Kokoda Track Podcast, Glenn Azar — founder and lead guide of Adventure Professionals with over 90 crossings of the Track — shares the realities of Kokoda that don’t show up in

en-US

8:53

Kokoda: Beyond the Track

Kokoda Track ·

2025/12/23

As we head into 2026, The Kokoda Track Podcast is evolving. Until now, this podcast has largely focused on interviews with people who have trekked the Kokoda Track and shared their personal experiences. Those stories still matter — and they’re not going anywhere — but it’s time to broaden the conversation. In this episode, Glenn Azar outlines a new direction for the podcast, one that brings deeper education, stronger context, and more responsibility to how Kokoda is talked

en-US

13:16

Kokoda - Three Questions we Missed

Kokoda Track ·

2025/09/25

The Kokoda Track Podcast: Your Questions Answered Are you preparing for the adventure of a lifetime on the Kokoda Track? In this informative episode, host Glenn Azar addresses three critical questions from a future trekker that many potential hikers wonder about but rarely ask. From the practical aspects of food and meal timing on the track to managing illness in the jungle and surviving the infamous "Chiropractor Express" truck ride, Glenn shares insights from his impressive 98 crossings of the

en-US

56:46

Caine gets put under pressure :-)

Kokoda Track ·

2025/06/27

The Kokoda Track Podcast dives into the experiences of those who have trekked this iconic trail in Papua New Guinea. In this episode, host Glenn interviews Caine, an adventure leader in training, about his perspectives from completing the track multiple times. Get an inside look at Caine's evolving journey on the Kokoda Track, from his first trek for mental health to leading groups and passing on the diggers' stories. Learn how the history and emotions woven into the land continue to draw him back

en-US

21:55

The Fuzzy Wuzzy Angels then and today

Kokoda Track ·

2025/06/20

This episode is different. It's not about Australian battalions, tactics or commanders. It's about the people who walked beside the diggers. The quiet heroes. The ones who didn't carry rifles, but carried lives. Today, we're talking about the Fuzzy Wuzzy Angels.ADVENTURE WITH US KOKODA FIT TREK KOKODASee omnystudio.com/listener for privacy information.

en-US

55:56

ANZAC 2026 Leaders Reflections Part 2

Kokoda Track ·

2025/06/13

Today we sit with Heidi for Part 2 of our ANZAC Leaders Reflections.🌿 Connection to History and Culture What does the military history of Kokoda mean to you personally? How do you help others connect with the story of Kokoda while they’re trekking? What do you think trekkers should know before they come to understand Kokoda beyond the physical challenge? 🌍 Advice for Future Trekkers What advice would you give to someone preparing for their first Kokoda trek? What’s the

en-US

57:58

ANZAC 2026 Leaders Reflections

Kokoda Track ·

2025/06/06

I sat down with Adventure Leader Heidi and asked her these nine questions:🔍 Experience and Motivation 1. What first inspired you to trek the Kokoda Track? 2. What keeps bringing you back to Kokoda year after year? 3. How has your view of Kokoda changed from your first trek to now? 🧠 Lessons and Growth 4. What’s one of the biggest lessons Kokoda has taught you—about yourself or about life? 5. What moment on the track stands out as a turning point in your career or life? 6. How do you

en-US

30:18

Kokoda Through the Mud and the Mountains

Kokoda Track ·

2025/05/30

In this episode, we’re going to take a deeper dive into the terrain, geography, and physical demands of the Kokoda Track—arguably one of the most formidable battlegrounds in Australian military history. For anyone preparing to walk this track today, or simply seeking to understand what our soldiers endured in 1942, this episode will give you a real sense of what they were up against. It’s one thing to read about it, another to stand in the mud yourself. But for now, I want to take

en-US

40:17

Mili Saul's Kokoda

Kokoda Track ·

2025/05/23

Hey Everyone,I finally got to take my partner, and PNG national, Mili Saul to Kokoda. This is her experience.KOKODA FITNESS ADVENTURE PROFESSIONALSSee omnystudio.com/listener for privacy information.

en-US

7:20

The Spirit of Kokoda

Kokoda Track ·

2025/05/06

It's easy to think if the Kokoda Campaign as a chapter in a history book. But when you walk the track - when you feel the mud under your boots and the weight of history in the air - you realise this story is alive. It lives in every ridge, every village, every monument.It lives in the people.DO KOKODA WITH GLENN FITNESS FOR KOKODA ADVENTURE WITH GLENNSee omnystudio.com/listener for privacy information.

en-US

7:09

A New Chapter going deeper on Kokoda

Kokoda Track ·

2025/05/03

For years this show has been built on interviews from the track. That's not changing - but now we're going deeper.Deeper into the history.Deeper into the battles.Deeper into the country, the people and the lessons Kokoda teaches us.Whether you're preparing to trek the Track or simply want to understand why this place matters, this podcast is now your definitive resource.ADVENTURE WITH GLENN FITNESS FOR KOKODA JOIN GLENN ON THE KOKODA TRACKSee omnystudio.com/listener for privacy information.

en-US

30:59

Kokoda Track FAQ's Part 2

Kokoda Track ·

2025/02/15

Heidi and Glenn are back with even more answers to the most common FAQ's around the Kokoda Track. :-)See omnystudio.com/listener for privacy information.

en-US

38:33

Kokoda FAQ's 2025

Kokoda Track ·

2025/02/02

This week Heidi and myself answer some FAQ's which will hopefully help you in your Kokoda prep.See omnystudio.com/listener for privacy information.

en-US

4:42

ANZAC Kokoda News 2025

Kokoda Track ·

2025/01/26

I have a quick announcement for the upcoming ANZAC Kokoda period.See omnystudio.com/listener for privacy information.

en-US

112 results

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