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PODCAST

Your Body On

Ah, the human body, a truly miraculous place. It"s the reason you eat, sleep, walk, jump and do all the other crazy things you do each day. It can even make new humans! Your body is your home, but what happens when you push your body to its furthest limits? In Your Body On, find out how some extraordinary experiences would impact your body and get up close and personal with the sounds, smells, sights and sensations that make your body an interesting place to be.

education life sciences

All Episodes

8:17

Zac Efron's Impressive Body Evolution

Your Body On ·

2026/02/09

Discover how Zac Efron transformed from a teen icon to a Hollywood superstar with a sculpted physique. Uncover the secrets behind his remarkable body transformation, including discussions about plastic surgery and his jaw incident.Explore different aspects of his transformation: 00:00 Zac Efron's Body Transformation 01:06 Broken Jaw 02:01 Baywatch Physique 03:08 Baywatch Challenges 03:48 Wellness Habits 04:32 Dietary Choices For more details, check out the transcript and

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9:57

Unbelievable Fitness Gadgets: Do They Really Work?

Your Body On ·

2026/02/06

Today, we explore some of the most outrageous fitness gadgets ever designed. Do these devices actually deliver results? Is it possible to shed pounds using them? Highlights:00:00 - FACETRAINER01:00 - SQUAT MAGIC01:44 - JAWZRSIZE02:29 - THE FROG03:04 - KANGOO JUMPS03:58 - THE SHAKE WEIGHT04:36 - AB STIMULATORS05:13 - HAWAII CHAIR05:51 - LOPIFIT TREADMILL BIKE06:33 - iGALLOP For more details, visit the transcript and sources. Note: This content is not a substitute for medical advice. Always consult a

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8:44

Mastering Lucid Dreams: Techniques and Insights

Your Body On ·

2026/02/04

Explore how to defy gravity, alter identities, travel instantly, and manifest anything while asleep. Discover what lucid dreams are and why they occur.Key Moments: 00:00 How to Control Your Lucid Dream 00:46 What is a Lucid Dream? 01:17 Why Do They Happen? 02:27 The Wake Back to Bed Method 02:55 The WILD Method 03:35 The MILD Method 04:05 Therapy 04:42 Risks For more details, read the Transcript and Sources. For inquiries, visit Contact Us. Note: This content is informational and not a substitute

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7:22

Exploring the Fascinating World of Twins

Your Body On ·

2026/02/02

Explore the intriguing world of twins, from different configurations to the mystery behind identical cousins. Discover what makes some twins unique.Timeline: 00:48 Twins of a Different Color 01:24 Separated at Birth 03:08 Cousin Brothers 03:50 The Rarest Twins Read more about this topic in the transcript & sources. For more shows, explore: What If - YouTube How to Survive - Show Aperture - Show Crazy Creatures - Show Origins of Food - Show Versus - Show WTF Did I Just Watch -

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8:22

My Year Without Alcohol: Challenges and Insights

Your Body On ·

2026/01/29

Discover the emotional and physical journey of quitting alcohol cold turkey. Explore how long cravings persist and the potential dangers of quitting suddenly.Read the transcript and sources. Produced by the makers of What If. Check out these other channels: What If How to Survive Aperture Crazy Creatures Origins of Food Versus WTF Did I Just Watch Note: This content is not a substitute for professional medical advice. Always consult a healthcare provider with questions about your health. In

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7:46

What Occurs When a Skunk Sprays You?

Your Body On ·

2026/01/27

Skunk spray is incredibly potent, detectable by humans even at a mere 10 parts per billion. How long does the smell linger? Why do some opt for a tomato juice bath after being sprayed?Explore the fascinating science behind skunk spray and effective remedies. Transcript and sources available at whatifshow.com 00:00: What happens when you get sprayed by a skunk?02:12: The Attack03:44: The Remedy #skunkspray #tomatojuiceremedy #skunks #animals #potentmusk #scentduration

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7:30

Exploring Nikocado Avocado's Dramatic Weight Change

Your Body On ·

2026/01/27

Discover the intriguing story of Nicholas Perry, famously known as Nikocado Avocado on YouTube. Uncover how he gained significant weight over the years and the reasons behind his mask. Key Moments: 00:00: Nikocado Avocado's Body Transformation 00:32: Who is Nikocado Avocado? 01:23: Mukbang 02:00: Avocado's Journey 03:02: Nikocado's Health 04:07: Mukbang Dangers For more details and sources, visit here. Note: This content is not a substitute for professional medical advice. Always consult a

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9:37

Weirdest Celebrity Beauty Trends Revealed

Your Body On ·

2026/01/21

From vampire facials to snail slime skincare, celebrities often experiment with unconventional beauty treatments to maintain their looks. Discover some of the strangest methods they've embraced.The Weirdest Celebrity Beauty Trends: 10. Fish Pedicure 9. Vampire Facial 8. Blood Moisturizer 7. Caviar Body Treatment 6. 24k Gold Face Mask 5. Gold Bee Venom Facial 4. Sleeping Like a Corpse 3. Snail Slime Skin Care 2. Urine Facial 1. Leech Therapy 00:00: The Weirdest Celebrity Beauty

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8:11

The 7 Deadliest Toys for Kids

Your Body On ·

2026/01/19

It's all fun and games until someone gets hurt! Over time, toy designs haven't always ensured safety. From hoverboards causing high-tech hip issues to Nerf guns affecting vision, discover which toys pose real threats to children. Key Moments: 00:00 The 7 Most Dangerous Toys00:09 Aqua Dots01:06 Sky Ranger Remote Control Airplanes01:53 Fidget Spinners02:52 Sky Dancers03:32 Fisher-Price Power Wheels04:22 Bounce Castles04:55 Hoverboards For questions, contact us at our website. Produced by the creators

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6:55

Beauty Hacks from Prisoners: DIY Tips Revealed

Your Body On ·

2026/01/16

Ever wondered how to maintain your beauty routine while incarcerated? Discover where inmates find moisturizer and whether the commissary stocks exfoliators. Unveil the common techniques and materials that help prisoners maintain their glow behind bars.Key Moments: 00:00 Magazine and deodorant eyeshadow 00:26 Why women wear makeup in prison 00:51 Pencil crayon eyeliner 01:02 Coffee ground mascara 01:25 Coffee ground foundation 01:45 Dorito lipstick 02:04 Denture tab bleach 02:25 Kool-Aid

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5:38

Flying a Plane Without Arms: The Jessica Cox Story

Your Body On ·

2026/01/14

Jessica Cox was born without arms due to a rare birth defect, but this didn't stop her from achieving her dreams. She is now the world's first licensed armless pilot and the first armless black belt in the American Taekwondo Association. How does she live her life without arms and where does she find her motivation?00:00 Jessica Cox 00:50 Jessica's Daily Routine 01:23 Being an Armless Pilot 02:45 Jessica's Motivation 00:00: Jessica Cox00:50: Jessica's Daily Routine01:23: Being an

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9:35

Debunking Common Hygiene Myths

Your Body On ·

2026/01/12

Cavity-causing plaque can form between your teeth if food and bacteria get trapped there. While brushing can't reach these areas, flossing can. Despite this, only about 10% of Americans floss daily. Up to 46% of adults over age 30 in the U.S. have some form of gum disease. And don't think that flossing just before your dentist visit will fool them—they always know. These are just a few of the hygiene myths we'll debunk today.00:00 Dentists can't tell if you floss00:53 You need to wash your hair

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5:34

Quahmiere Harris: Transgender Fitness Model and...

Your Body On ·

2026/01/07

Many thanks to Quahmiere Harris (@qgotthejuice1) for sharing his story with us. Quahmiere is a transgender fitness model, boxer, and social media influencer from Camden, New Jersey, who has inspired thousands with his journey.Note: This video is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding your health or a medical condition. Never disregard

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11:24

10 Dangerous Waterslides to Steer Clear Of

Your Body On ·

2026/01/05

Despite their straightforward nature, waterslides can be more perilous than rollercoasters or carnival rides. Some water rides have quite a notorious reputation.Discover the most common injuries and learn how to identify the riskiest slides. What are the most dangerous potential outcomes? 00:00 The Aquasphere 01:26 Shoot the Rapids Ride 02:14 Insano 03:06 Aqualoop 03:56 The Steamer 04:38 The Scorpion's Tail 05:23 The Vertigo Slide 06:12 Verruckt 07:06 Leap of Faith 07:38 The

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10:07

Debunking 10 Common Myths About the Human Body

Your Body On ·

2026/01/02

We've all heard the advice to drink milk for stronger bones because it's rich in calcium. But is it really that simple? And can we truly use more than 10% of our brain? Do apples keep the doctor away?Explore these questions and more as we debunk common myths about the human body. Timeline: 00:00 10 Body Myths Debunked 00:33 Milk is good for you and your bones 01:43 An apple a day keeps the doctor away 02:31 Humans have five senses 03:09 Wait an hour after eating before swimming 03:50 Shaving makes

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5:39

Living with Crohn's Disease: Paula Sojo's Journey

Your Body On ·

2025/12/31

Explore Crohn's disease with TikTok sensation Paula Sojo as she shares her personal journey living with this chronic illness that inflames the digestive tract.Understand the symptoms such as abdominal pain, diarrhea, bloody stool, and fatigue, and learn about how it affects nutrient absorption, leading to potential weight loss and malnutrition. Key Moments: 00:00 - Living with Crohn's Disease 00:18 - Who is Paula Sojo? 01:18 - Making the bag into an accessory 02:23 - Having a community Note: Always

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8:34

Essential Insights into UFC Fighting

Your Body On ·

2025/12/29

If you're captivated by athletes delivering powerful kicks and punches, then the Ultimate Fighting Championship (UFC) is your arena. This sport blends various fighting styles—boxing, wrestling, Jiu-Jitsu, and Muay Thai—making Mixed Martial Arts (MMA) the pinnacle of combat sports. Have you ever considered stepping into the ring yourself? This episode delves into the preparation required and the potential impact on your body. Key Moments: 00:00: Introduction to UFC Fighting 01:10: Entering the

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3:39

Inside the Life of Mukbang Star Nikocado Avocado

Your Body On ·

2025/12/26

Nikocado Avocado is a renowned Mukbang YouTuber, famous for his weight and eating habits. Despite the perception, not all Mukbang creators are unhealthy.Previously vegan, Nikocado encountered health issues such as B-12 deficiency and hypoglycemia, and claims to have rotted a tooth. Note: This content is not a substitute for professional health advice. Always consult a health provider with medical concerns. #NikocadoAvocado #Mukbang #YouTuber #vegan #healthissues

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6:54

The Impact of a Decade of Daily Teeth Whitening

Your Body On ·

2025/12/24

Ever wondered how to achieve bright, shiny white teeth? Discover the benefits of teeth whitening—cheaper than veneers and easier than implants. But beware, excessive whitening can come with risks. Timeline: 00:00 Whitening teeth for a decade 00:29 Yellow Chompers 01:07 Pearly Whites 02:16 The Results 02:40 The Risks 03:57 Dental Health Note: This podcast episode is not a substitute for professional dental or medical advice. Always consult a healthcare provider for personal advice. If you suspect an

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8:33

10 Unbelievable Places to Give Birth

Your Body On ·

2025/12/22

We usually picture a hospital delivery room as the standard place to give birth, but for some, that's far from reality. Discover some of the most unconventional birth locations through these remarkable examples.Key moments include: 00:00: Grocery Store 00:59: In an Uber 01:28: Disneyland 02:02: A Shrimp Boat 02:43: Asleep 03:22: Online 04:03: An Art Installation 04:25: The Post Office 04:49: A Life Boat 05:22: While Driving 00:00: Grocery Store00:59: In an

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116 results

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