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PODCAST

ReversABLE

All diseases begin in your gut. Hippocrates said it 2500 years ago, and science has now proven it"s true! It"s also shown us that that 93% of the leading causes of death in the United States are chronic inflammatory conditions, directly linked to your gut! So what can you do about it? Josh Dech is a gut specialist, physician"s consultant and medical lecturer, who helps reverse the worst cases of gut disease, and this podcast is dedicated to helping you with your gut, using holistic healing methods

health & fitness alternative health

All Episodes

01:08:26

302: Why You're Stuck WIth Chronic Inflamation And...

ReversABLE ·

2026/10/05

Dr. Tom O'Bryan returns to ReversABLE for a wide-ranging conversation about gut health, chronic inflammation, the microbiome, environmental toxins, heavy metals, and the deeper mechanisms that may connect digestive dysfunction with systemic and neurological problems. The conversation begins with LPS, or lipopolysaccharide—a component of the outer membrane of gram-negative bacteria. Tom explains his view that LPS deserves far more attention in discussions around inflammation and describes how

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01:09:25

301: Your Pets Are Dying Young - Here Is How To Help...

ReversABLE ·

2026/09/25

What if modern veterinary care is treating the symptoms of chronic disease without addressing the conditions that created them? In this episode of ReversABLE, Josh Dech sits down with veterinarian Dr. Judy Morgan for a wide-ranging conversation about root-cause pet health, gut health, nutrition, inflammation, the microbiome, immune function, and the growing role of holistic veterinary medicine. Dr. Morgan shares more than four decades of veterinary experience and explains why she believes pet health

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54:51

300: Nobody Cares About You... Except For You - with...

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2026/09/19

Josh Dech sits down with Jonny Mills, founder of Wealth Pilot, to discuss what happens when you stop automatically following the path society has laid out for you and begin questioning what actually creates health, fulfillment, freedom, and meaning. Jonny shares his personal experience of becoming seriously ill shortly after relocating from London to Cape Town. After being hospitalized with severe diarrhea and eventually diagnosed with ulcerative colitis, he was told that he had a genetic condition

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52:36

299: The Infant Microbiome Crisis That's Setting Your...

ReversABLE ·

2026/09/11

What happens when the foundational microbes responsible for helping establish the infant gut microbiome begin disappearing? In this episode of ReversABLE, Josh Dech sits down with microbiome researcher Stephanie Culler to explore one of the most overlooked factors in lifelong health: what happens to the gut microbiome during the earliest stages of life. Stephanie shares findings from the My Baby Biome study, described as the largest U.S. study of the infant gut microbiome, including the striking

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53:43

298: Food Sensitivities: Why Elimination Diets Stop...

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2026/09/07

If you're bloated after eating, reacting to seemingly "healthy" foods, struggling with constipation or diarrhea, or living on an increasingly restrictive diet, the problem may be more complicated—and more fixable—than simply identifying the foods you're "sensitive" to. In this episode of ReversABLE, Josh Dech sits down with gut-health practitioner Hannah Aylward for a deep conversation about food sensitivities, elimination diets, the microbiome, digestion, inflammation, and the search for root

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01:03:26

297: Viruses Don't Exist And Your Heart Isn't A Pump...

ReversABLE ·

2026/08/28

In this provocative episode of ReversABLE, Josh Dech sits down with physician Dr. Tom Cowan for a wide-ranging conversation about disease, scientific reasoning, the heart, viruses, bacteria, environmental exposures, hormones, and the assumptions underlying conventional medicine. Cowan describes his unusual path into medicine, including 37 years in family practice, and explains the philosophy that drives much of his work: rather than immediately trying to determine what is true, first investigate

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51:27

296: Hashimoto's Isn't Just A Thyroid Problem (Here...

ReversABLE ·

2026/08/21

In this episode of ReversABLE, Josh Dech sits down with board-certified clinical nutritionist Inna Topiler, who has spent nearly two decades working in the thyroid and Hashimoto's space. Together, they explore the deeper connection between gut health, inflammation, the microbiome, immune-system regulation, and thyroid function. The conversation begins with an important distinction: Hashimoto's is an autoimmune condition in which the immune system attacks the thyroid. Inna explains why she believes

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09:23

295: The 5 Foods Behind Chronic Bloating—and What to...

ReversABLE ·

2026/08/18

Chronic bloating is one of the most frustrating gut health symptoms—especially when you've already eliminated gluten, dairy, sugar, processed foods, or other suspected triggers and still feel swollen after meals. In this episode of ReversABLE, Josh Dech explores the potential contributors to persistent bloating and why simply removing more foods may not always address the root cause. The conversation examines five food categories discussed in the episode: gluten and refined carbohydrates, dairy,

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49:56

294: The Most Important Story You Tell Is The One You...

ReversABLE ·

2026/08/14

What if the story you tell yourself about your health is not entirely coming from your mind—but is being influenced by what is happening inside your body? In this episode of ReversABLE, Josh Dech sits down with Kyle Gray for a conversation about the intersection of gut health, inflammation, biology, emotions, language, and personal identity. Kyle shares his own decade-long health journey, including Hashimoto's, gut health problems, fatigue, joint pain, brain fog, and the anxiety and self-judgment

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52:38

293: Why Women Fell Tired, Moody, Inflamed, And "Off"...

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2026/08/07

Josh Dech sits down with Dr. Cassie Smith, a dual board-certified endocrinologist and founder of Modern Endocrine, to unpack why testosterone matters in women and why hormone health cannot always be separated from gut health, stress, sleep, metabolism, and the microbiome. The conversation challenges the common perception that testosterone is primarily a "male hormone." Dr. Smith explains that women produce testosterone through the ovaries and adrenal glands and discusses the broad role she sees it

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09:57

292: The Gut Disease Epidemic Affecting 1 in 100 people

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2026/08/04

We're facing a serious bowel disease epidemic that's icnreased by 50,000% in 70 years, and will affect 1 in 100 people. This is everything you need to know... TOPICS DISCUSSED: 5 things driving this epidemic Why Canada, US, UK, New Zealand and Australia are hit the hardest Why most doctors still call it "unknown" If you have Crohn's, Colitis or Diverticulitis, be sure to check out my second podcast: Reversing Crohn's and Colitis Naturally. Leave us a Review:

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48:04

291: How Companies Turn Industrial Waste Into "Health...

ReversABLE ·

2026/07/31

Josh sits down with Steven, founder of Masa Chips, to explore how products like cottonseed oil, Crisco, and modern vegetable oils entered the food supply, and why many processed foods bear little resemblance to the foods humans historically consumed. Together they examine how industrial agriculture, food processing, pesticides, and modern manufacturing practices may influence gut health, inflammation, and overall wellness from a root-cause perspective. Steven also shares his personal journey through

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07:38

290: Weird Organs You Didn't Know You Had (5 new ones...

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2026/07/28

Science is always evolving, which means we're always learning. Today, we're talking about 5 organic you didn't know you had, and one is brand new that was just discovered in 2016! TOPICS DISCUSSED: 5 organs in your gut you didn't know you had a new organ that was just disocovered in 2016 What they do and how they work If you have Crohn's, Colitis or Diverticulitis, be sure to check out my second podcast: Reversing Crohn's and Colitis Naturally. Leave us a Review:

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59:35

289: The Hidden Cost Of Doing Everything Yourself -...

ReversABLE ·

2026/07/24

In this thought-provoking episode of ReversABLE, Josh Dech sits down with Dr. John Demartini to explore the connection between personal values, chronic stress, nervous system regulation, and long-term health. Drawing from more than five decades of teaching and research, Dr. Demartini explains why many people remain exhausted, overwhelmed, and chronically inflamed despite doing "all the right things" for their health. The discussion explores his framework of the seven areas of life mastery, why

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09:08

288: Why You're Still Stuck Taking Medication For...

ReversABLE ·

2026/07/21

There's a 200+ year old pattern that doctors have been stuck in and that same pattern is what keeps you stuck on medication. If you can break this pattern, you'll be able to find the root cause of your gut issues, reverse it and may even come off medication. Without it, you'll be stuck in the cycle forever. One of my favourite things to do is use history to teach about your health. And in this episode, you're going to learn about the discovery of handwashing and germs, and how this story explains

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57:34

287: The Diabetes Treatment Paradox: Why Your Sugars...

ReversABLE ·

2026/07/17

Josh and Dr. Jason Shumard unpack why many people continue to develop complications despite improving their diet, exercising regularly, and taking medications exactly as prescribed. The conversation dives deep into the biology of insulin resistance, cellular dysfunction, chronic inflammation, toxic burden, and how environmental exposures such as mold, heavy metals, pesticides, plastics, and processed foods may interfere with the body's natural ability to regulate blood sugar. Dr. Schumard explains

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10:04

286: Hemorrhoids - Why You Get Them and How to Fix...

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2026/07/15

Hemorrhoids are one of the most common problems facing American butts, affecting as much as 1 in 20 adults. Your doctor says to apply some hemorrhoid cream, eat more fibre, and drink more water. But none of that actually fixes the real problem as to why this is happening to you. TOPICS DISCUSSED: What hemorrhoids are Why you get them A history lesson about Napoleon's hemorrhoids How to stop and fix your hemorrhoids If you have Crohn's, Colitis or Diverticulitis, be sure to check out my second

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58:05

285: Parasites, Poop & Medical Gas-Lighting: How To...

ReversABLE ·

2026/07/10

Kim shares her remarkable personal journey—from working in medical education and helping build healthcare colleges across the United States to facing thirteen surgeries, debilitating endometriosis, neurological symptoms, chronic inflammation, and years of unanswered medical questions. After conventional medicine failed to identify the underlying causes of her illness, she began investigating environmental toxins, mold exposure, Lyme disease, the microbiome, and parasites, ultimately transforming

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58:30

284: The Toxic Load No One Is Measuring: Glyphosate,...

ReversABLE ·

2026/07/10

After her husband was diagnosed with Parkinson's disease, Martha left her career in accounting and began investigating the root causes behind chronic illness. Her research eventually led her to the White House Microbiome Initiative, collaborations with leading microbiome scientists, and years of studying how modern environmental exposures may influence human health. Together, Josh and Martha discuss how toxic burden develops over decades through food, water, household chemicals, pesticides, heavy

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16:43

283: Every Doctor Has It Wrong - Bowel Disease Is NOT...

ReversABLE ·

2026/07/07

For decades, people diagnosed with Crohn's disease and ulcerative colitis have been told the same three things: the disease is genetic, autoimmune, and ultimately idiopathic—meaning nobody truly knows what causes it. But does today's scientific literature actually support those conclusions? Josh explains how the very terminology of those 3 words "genetic", "autoimmune", "random" is actually based on misinterpreted or ignored science, and that the narrative of it being impossible to fix, stops people

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300 results

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