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PODCAST

Physical Activity Researcher

Hello and Welcome to Physical Activity Researcher Podcast! Physical Activity Researcher Podcast is the source of the latest research findings on all things related to physical activity, exercise, and health. World-renowned scientists and experts as guests in an informal and relaxed interview style format. New episodes on Tuesdays, Fridays, and Sundays. The podcast is for anyone who likes to learn scientific and evidence-based knowledge of physical activity, exercise, and health. Our listeners range

science

All Episodes

13:47

/Highlights/Decoding Sedentary Behavior and the Role...

Physical Activity Researcher ·

2025/12/28

In this enlightening episode of our podcast, Dr. Olli Tikkanen engages in a thought-provoking conversation with Professor James F. Sallis, a newly appointed Distinguished Professor in the Department of Family Medicine and Public Health at the University of California, San Diego.Professor Sallis, renowned for his extensive research on promoting physical activity and understanding its environmental influences, delves deep into the psychological aspects of sedentary behavior. He emphasizes the

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26:48

/Highlights/ From Questionnaires to Accelerometers:...

Physical Activity Researcher ·

2025/12/26

In this enlightening episode of our podcast, Dr. Olli Tikkanen engages in a deep dive with the renowned Professor James F. Sallis, the newly appointed Distinguished Professor in the Department of Family Medicine and Public Health at the University of California, San Diego.Professor Sallis, also the Director of Active Living Research and an "obesity warrior" as dubbed by Time Magazine, brings to the table over 40 years of experience in the field of physical activity and behavioral medicine. The

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11:11

/Highlights/ From Screen Time to Green Time: The...

Physical Activity Researcher ·

2025/12/24

In this enlightening episode of Dr. Olli Tikkanen's podcast, we are joined by the esteemed Professor James F. Sallis, a newly appointed Distinguished Professor in the Department of Family Medicine and Public Health at the University of California, San Diego.Recognized as an "obesity warrior" by Time Magazine and with over 500 scientific publications to his name, Professor Sallis delves deep into the intricate world of physical activity, its implications on public health, and the challenges faced in

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22:28

/Highlights/ From Research to Reality: The Evolution...

Physical Activity Researcher ·

2025/12/22

In the latest episode of the podcast hosted by Dr. Olli Tikkanen, listeners are treated to an insightful conversation with the distinguished Professor James F. Sallis. Professor Sallis, recently appointed to the Department of Family Medicine and Public Health at the University of California, San Diego, is a renowned figure in the realm of behavioral medicine and public health. With a rich career marked by his dedication to understanding the intersections of physical activity, built environments, and

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24:11

/Highlights/ PA and Brain: Evolution |...

Physical Activity Researcher ·

2025/12/20

Dr. Kirk Erickson is Director of Translational Neuroscience and Mardian J. Blair Endowed Chair of Neuroscience at the AdventHealth Research Institute, Neuroscience Institute. Dr. Erickson received his Ph.D. at the University of Illinois at Urbana-Champaign and was a post-doctoral scholar at the Beckman Institute for Advanced Science and Engineering. He was also a Professor of Psychology and Neuroscience at the University of Pittsburgh before starting at AdventHealth. Dr. Erickson’s vast

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21:35

/Highlights/ How Does Physical Activity Affect Brain...

Physical Activity Researcher ·

2025/12/18

Dr. Kirk Erickson is Director of Translational Neuroscience and Mardian J. Blair Endowed Chair of Neuroscience at the AdventHealth Research Institute, Neuroscience Institute. Dr. Erickson received his Ph.D. at the University of Illinois at Urbana-Champaign and was a post-doctoral scholar at the Beckman Institute for Advanced Science and Engineering. He was also a Professor of Psychology and Neuroscience at the University of Pittsburgh before starting at AdventHealth. Dr. Erickson’s vast research

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21:33

/Highlights/ Device-based Measurements of Over 500...

Physical Activity Researcher ·

2025/12/16

This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle--- Collect, store and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS --- SB and PA measurements, analysis, and feedback made easy. Learn more about Fibion Research --- Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions. --- Fibion Kids - Activity tracking designed for children. --- Collect self-report physical

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16:32

/Highlights/ Engaging Society as a Whole for the...

Physical Activity Researcher ·

2025/12/14

This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle --- Collect, store and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS --- SB and PA measurements, analysis, and feedback made easy. Learn more about Fibion Research --- Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions. --- Fibion Kids - Activity tracking designed for children. --- Collect self-report physical

en

17:57

/Highlights/ Invaluable Advice from Olympic Gold...

Physical Activity Researcher ·

2025/12/12

This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle--- Collect, store and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS --- SB and PA measurements, analysis, and feedback made easy. Learn more about Fibion Research --- Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions. --- Fibion Kids - Activity tracking designed for children. --- Collect self-report physical

en

29:34

/Highlights/ Invaluable Advice for Endurance and...

Physical Activity Researcher ·

2025/12/10

This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle--- Collect, store and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS --- SB and PA measurements, analysis, and feedback made easy. Learn more about Fibion Research --- Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions. --- Fibion Kids - Activity tracking designed for children. --- Collect self-report physical

en

26:03

/Highlights/ Training After Age 45 - #1 Mistake to...

Physical Activity Researcher ·

2025/12/08

This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle--- Collect, store and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS --- SB and PA measurements, analysis, and feedback made easy. Learn more about Fibion Research --- Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions. --- Fibion Kids - Activity tracking designed for children. --- Collect self-report physical

en

22:20

/Highlights/ How to Fix Exercise Prescription? MSc...

Physical Activity Researcher ·

2025/12/06

This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle--- Collect, store and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS --- SB and PA measurements, analysis, and feedback made easy. Learn more about Fibion Research --- Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions. --- Fibion Kids - Activity tracking designed for children. --- Collect self-report physical

en

19:02

/Highlights/ Solution to Make Exercise Prescription...

Physical Activity Researcher ·

2025/12/04

Early mobilization and exercise after surgery are crucial for reducing both postoperative complications and hospital length of stay.The challenge is that in many cases, the prescribed exercises are not entered in the patient chart, causing confusion for both patient and staff regarding the extent to which these orders are actually followed. One solution for this dilemma is the Activity Board, which clearly visualizes the individual exercise schedule prescribed by the physical therapist for the

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23:49

/Highlights/ Physical Activity and Brain Plasticity:...

Physical Activity Researcher ·

2025/12/02

In this episode, we are joined by Dr. Charles Hillman, a Professor in the Department of Psychology and the Department of Physical Therapy, Movement, and Rehabilitation Sciences at Northeastern University in Boston, Massachusetts. Dr. Hillman is also the co-director of the Center for Cognitive and Brain Health, which focuses on understanding how lifestyle choices and behaviors impact brain health and cognition.Throughout his career, Dr. Hillman has published over 300 articles and co-edited a

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19:49

/Highlights/ Maximizing Brain Health: The Effects of...

Physical Activity Researcher ·

2025/11/29

In this episode, we are joined by Dr. Charles Hillman, a Professor in the Department of Psychology and the Department of Physical Therapy, Movement, and Rehabilitation Sciences at Northeastern University in Boston, Massachusetts. Dr. Hillman is also the co-director of the Center for Cognitive and Brain Health, which focuses on understanding how lifestyle choices and behaviors impact brain health and cognition.Throughout his career, Dr. Hillman has published over 300 articles and co-edited a

en

17:34

/Highlights/ How PA, Sleep and Circadian Rhythm...

Physical Activity Researcher ·

2025/11/27

Dr Anna M Biller is a trained psychologist and neuroscientist, and works at the intersection of light, sleep, circadian rhythms and health psychology. She uses light dosimetry, actimetry, sleep diaries and questionnaires to study health and disease in field studies. More recently, she started to work on big data derived from wearables.---- This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle --- Collect, store

en

16:51

/Highlights/ Sleep Actigraphy: Why Participants...

Physical Activity Researcher ·

2025/11/25

Dr Anna M Biller is a trained psychologist and neuroscientist, and works at the intersection of light, sleep, circadian rhythms and health psychology. She uses light dosimetry, actimetry, sleep diaries and questionnaires to study health and disease in field studies. More recently, she started to work on big data derived from wearables.---- This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle --- Collect, store

en

21:56

/Highlights/ Flexible School Start System for Better...

Physical Activity Researcher ·

2025/11/23

Dr Anna M Biller is a trained psychologist and neuroscientist, and works at the intersection of light, sleep, circadian rhythms and health psychology. She uses light dosimetry, actimetry, sleep diaries and questionnaires to study health and disease in field studies. More recently, she started to work on big data derived from wearables. ---- This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle --- Collect, store

en

25:55

/Highlights/ Validity and Reliability of Fibion...

Physical Activity Researcher ·

2025/11/21

Dr Alexander Montoye is working as an Associate professor of Clinical Exercise Physiology at Alma College, Michigan, U.S. His main research area involves physical activity monitoring devices. He studies the accuracy and reliability of various physical activity monitors and also uses them as intervention tools to help individuals become more physically active.--- Advanced analytic methods (by other research groups), and a repository to make such models easier to find and use. Pfeiffer KA,

en

17:23

/Highlights/ The Future of Accelerometry Analysis...

Physical Activity Researcher ·

2025/11/19

Dr Alexander Montoye is working as an Associate professor of Clinical Exercise Physiology at Alma College, Michigan, U.S. His main research area involves physical activity monitoring devices. He studies the accuracy and reliability of various physical activity monitors and also uses them as intervention tools to help individuals become more physically active. --- Advanced analytic methods (by other research groups), and a repository to make such models easier to find and use. Pfeiffer KA,

en

257 results

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