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PODCAST

Physical Activity Researcher

Hello and Welcome to Physical Activity Researcher Podcast! Physical Activity Researcher Podcast is the source of the latest research findings on all things related to physical activity, exercise, and health. World-renowned scientists and experts as guests in an informal and relaxed interview style format. New episodes on Tuesdays, Fridays, and Sundays. The podcast is for anyone who likes to learn scientific and evidence-based knowledge of physical activity, exercise, and health. Our listeners range

science

All Episodes

28:32

/Highlights/ Using Activity Trackers with Pregnant...

Physical Activity Researcher ·

2026/04/25

This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle--- Collect, store and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS --- SB and PA measurements, analysis, and feedback made easy. Learn more about Fibion Research --- Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions. --- Fibion Kids - Activity tracking designed for children. --- Collect self-report physical

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19:57

/Highlights/ Physical Activity during Pregnancy: What...

Physical Activity Researcher ·

2026/04/21

This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle --- Collect, store and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS --- SB and PA measurements, analysis, and feedback made easy. Learn more about Fibion Research --- Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions. --- Fibion Kids - Activity tracking designed for children. --- Collect self-report physical

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12:43

/Highlights/ Writing a Book: Importance of Notes,...

Physical Activity Researcher ·

2026/04/17

This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle --- Collect, store and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS --- SB and PA measurements, analysis, and feedback made easy. Learn more about Fibion Research --- Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions. --- Fibion Kids - Activity tracking designed for children. --- Collect self-report physical

en

15:40

/Highlights/ Righting 80 Health Behavior Choices per...

Physical Activity Researcher ·

2026/04/13

This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle--- Collect, store and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS --- SB and PA measurements, analysis, and feedback made easy. Learn more about Fibion Research --- Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions. --- Fibion Kids - Activity tracking designed for children. --- Collect self-report physical

en

26:25

/Highlights/ Using Functional Imagery Training in...

Physical Activity Researcher ·

2026/04/09

This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle--- Collect, store and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS --- SB and PA measurements, analysis, and feedback made easy. Learn more about Fibion Research --- Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions. --- Fibion Kids - Activity tracking designed for children. --- Collect self-report physical

en

21:28

/Highlights/ Alternative Activities for Physically...

Physical Activity Researcher ·

2026/04/05

Promoting Playful Activities in Sports: "They have to be more playful elements and basically activities that have other logics than winning and competing and comparing."— Dr Johan Högman--- Timestamps: "Exploring Views on Getting Children Involved in Sports" "Challenging initiatives fail to attract inactive children" "Revamping Children's Sports: Beyond Winning and Competing" "Alternative Physical Activities vs Traditional Sports Programs" "Alternative physical activity for inactive children

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29:02

/Highlights/ Bioecological Theory and Physical...

Physical Activity Researcher ·

2026/04/01

The Bioecological Theory and Understanding Children's Physical Activity: "The most important thing... is to try to understand how the child... interacts with different environmental factors."— Johan Högman 00:10:4700:13:24Timestamps: [00:10:47] Understanding Bioecological Theory's Influence on Child Development. [00:14:52] "Using Ecological Theory for Diverse Research Methods" [00:18:14] "Challenges in Conducting Effective Focus Groups with Children" [00:20:09] "Fostering critical thinking in

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24:57

/Highlights/ Inside the Bubble: Examining the Impact...

Physical Activity Researcher ·

2026/03/28

In today's episode, we continue our conversation with Dr. Aku Nikander, delving into the challenges faced by young athletes in their career journeys. Aku shares his findings on the role of sport organizations in shaping the aspirations and possibilities of youth athletes. Specifically, we uncover the impact of organizational culture and the tensions that arise when implementing a dual career approach in a talent development environment.The conversation focuses on Aku's case study in a talent

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28:26

/Highlights/ Young Athletes at the Crossroads: Career...

Physical Activity Researcher ·

2026/03/24

Welcome to a new episode of the Meaningful Sport Podcast! In today's episode, we dive into the world of young athletes and explore how they navigate the challenges of building both their sporting careers and their education. Joining us for this conversation is Dr. Aku Nikander, a post-doctoral researcher at the University of Jyväskylä, whose research focuses on athletes' dual careers, career development, adaptability, and organisational culture. We'll be discussing topics such as career construction

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13:19

/Highlights/ The Future of Fitness Apps: Wake Out’s...

Physical Activity Researcher ·

2026/03/20

In the latest episode of the Physical Activity Researcher Podcast, host Dr. Olli Tikkanen engages in a riveting conversation with mobile app designer and serial entrepreneur, Pedro Wunderlich. With a portfolio boasting over three million app downloads and the backing of prestigious investors who once supported FitBit, Pedro brings a wealth of knowledge to the table. As the co-founder of the Wake N Shake App and React Messenger App, he has a unique perspective on the intersection of technology,

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23:24

/Highlights/ Wake Out: A New Paradigm in Promoting...

Physical Activity Researcher ·

2026/03/16

In the latest episode of the "Physical Activity Researcher Podcast," host Dr. Olli Tikkanen engages in a riveting conversation with Pedro Wunderlich, a mobile app designer and serial entrepreneur. Wunderlich, with a track record of over three million app downloads and recognition from Apple for two of his creations, delves deep into the world of behavior change through app design. With a background that boasts raising capital from investors who previously backed FitBit and co-founding apps like Wake

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23:32

/Highlights/ Behind the Screens: Building Apps for...

Physical Activity Researcher ·

2026/03/12

In a recent episode of the "Physical Activity Researcher Podcast," hosted by Dr. Olli Tikkanen, listeners are taken on a deep dive into the world of app development, entrepreneurship, and the importance of physical activity in daily life. The episode features Pedro Wunderlich, a mobile app designer, serial entrepreneur, and co-founder of the acclaimed Wake N Shake App and React Messenger App. With a track record of over three million app downloads and the backing of prestigious investors, Wunderlich

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23:06

/Highlights/ How to Provide Feedback to Children...

Physical Activity Researcher ·

2026/03/08

Amy has an undergraduate degree in Psychology from the University of Leeds, who undertook a work placement year at BiB in 2017, working on the ‘Primary School Years’.Amy is currently a PhD Student, working with the JU:MP team and Loughborough University. Her PhD will focus on developing and implementing an intervention to increase physical activity in children and adolescents, using wearable activity trackers (such as Fitbits). Her PhD will take a mixed-methods approach (qualitative and

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35:31

/Highlights/ Development of a Family-based Wearable...

Physical Activity Researcher ·

2026/03/04

Amy has an undergraduate degree in Psychology from the University of Leeds, who undertook a work placement year at BiB in 2017, working on the ‘Primary School Years’.Amy is currently a PhD Student, working with the JU:MP team and Loughborough University. Her PhD will focus on developing and implementing an intervention to increase physical activity in children and adolescents, using wearable activity trackers (such as Fitbits). Her PhD will take a mixed-methods approach (qualitative and

en

20:09

/Highlights/ Personalizing Exercise: Insights on...

Physical Activity Researcher ·

2026/02/28

Dr. Malin, renowned for his work in utilizing exercise as a therapeutic intervention against obesity, type 2 diabetes, and cardiovascular disease, shares his insights on the optimal timing and type of exercise for managing these conditions. The discussion also touches on the physiological and behavioral aspects of circadian rhythms, offering a nuanced understanding of personalized healthcare approaches.--- In this insightful episode of the Physical Activity Researcher Podcast, host Dr. Olli

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20:52

/Highlights/ Chronotypes and Exercise: Tailoring...

Physical Activity Researcher ·

2026/02/24

Dr. Malin, known for his research on using exercise as a therapeutic tool against obesity, type 2 diabetes, and cardiovascular disease, shares insights into how individual chronotypes – whether one is an early bird or a night owl – can significantly influence exercise effectiveness and overall health.----- In this enlightening episode of the Physical Activity Researcher Podcast, host Dr. Olli Tikkanen engages in a thought-provoking conversation with Dr. Steven Malin, Director of the Applied

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28:11

/Highlights/ Exercise as Medicine: Dr. Steven Malin...

Physical Activity Researcher ·

2026/02/20

This episode explores various aspects of exercise science, from the efficacy of different exercise intensities to the psychological factors influencing adherence to physical activity.--- In this episode of the Physical Activity Researcher Podcast, Dr. Olli Tikkanen welcomes Dr. Steven Malin, Associate Professor and Director of the Applied Metabolism & Physiology Laboratory (AMP Lab). Dr. Malin, with his extensive background in kinesiology, nutrition, and clinical translational research, delves

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8:40

/Highlights/ Saving Lives at 50°C: Cooling Vests in...

Physical Activity Researcher ·

2026/02/16

What if cooling vests could help save lives during mass pilgrimages in extreme heat? Learn how these innovations are being adapted for religious and cultural use."Lean more about Nahtlos Duratrode electrodes at https://www.nahtlos.com/" In this episode, Dr. Olli Tikkanen and José Näf explore the life-saving potential of evaporative cooling vests in extreme environments, including the Hajj pilgrimage, where temperatures can exceed 50°C. José discusses the development of seam-free cooling garments

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11:11

/Highlights/ From Construction Sites to Wheelchairs:...

Physical Activity Researcher ·

2026/02/12

Why is evaporative cooling vital for people who cannot sweat, like those with paraplegia or artificial skin? Learn how smart cooling vests support health and safety in extreme conditions."Lean more about Nahtlos Duratrode electrodes at https://www.nahtlos.com/" In this episode, Dr. Olli Tikkanen and José Näf discuss how evaporative cooling vests support individuals who suffer from heat sensitivity due to medical conditions such as paraplegia, multiple sclerosis, and severe burns. José explains how

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8:06

/Highlights/ Evaporative Cooling Vests: Smart Science...

Physical Activity Researcher ·

2026/02/08

How does an evaporative cooling vest keep your skin up to 5°C cooler for hours—without making you wet? José Näf shares how smart materials can transform temperature regulation."Lean more about Nahtlos Duratrode electrodes at https://www.nahtlos.com/" In this episode, Dr. Olli Tikkanen continues the conversation with José Näf, co-founder of Duracool, focusing on the design, functionality, and physiological impact of evaporative cooling vests. These vests use semi-permeable membranes to gradually

en

286 results

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