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PODCAST

Specimen the Sociologist

Jessamyn Reichmann

How can science stabilize our social interactions? Is there any rhyme or reason to our relationships? Could the unpacking of our personal stories be the catalyst for change by identifying our social patterns? Join the host and budding Sociologist, Jessamyn Reichmann, as she leverages social theories and storytelling to equip listeners with a fresh perspective on their lived experiences.

science social sciences

All Episodes

00:06:16

Voice Memo: The Lost Art of Writing Letters

Specimen the Sociologist ·

2025/10/29

I’m back with a cheeky voice memo! This time, I’m exploring the lost art of writing a handwritten letter. In an age of digital messages and quick texts, a letter is a value-based way to communicate that truly brings us closer.You know the drill—listen, share, and don’t forget to subscribe.Sincerely,Yours truly, Kind regards,Cordially yours,Jessamyn Reichmann.

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00:24:25

The Sociology of Anxiety

Specimen the Sociologist ·

2025/10/22

Let's talk about Anxiety! Nope-- I'm not talking about Doechii's song called "Anxiety," I'm talking about an experience that we all share. In this episode, we'll be exploring the sociology of anixety, discussing its definitions, societal trends, and the impact of social media. The conversation delves into two sociological theories—Structural Strain Theory and Postmodern Theory—to understand how societal pressures shape anxiety. I will offer practical solutions (specimen

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00:18:27

Book Review: Project UnLonely by Dr. Jeremy Nobel

Specimen the Sociologist ·

2025/09/24

Hey there, hi there!What better way to wrap-up our loneliness series then by with a book review. In Project UnLonely: Healing Our Crisis of Disconnection, Author Dr. Jeremy Noble investigates loneloiness not just as a deeply personal experince, but as a widespread public health issue.If your curious to learn more about loneliness from a medical standpoint with a sprinkle of creative problem-solving, this podcast is the one for you!Topics discussed:The biological and psychological science of

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00:16:34

The Sociology of People-Pleasing

Specimen the Sociologist ·

2025/09/15

We’re back with a new bonus episode on people-pleasing!This time, we’re looking at people-pleasing not as a personal flaw, but as a social behavior shaped by power, structure, and the need to belong. We’ll explore the sociology behind it — from Goffman’s dramaturgy to Asch’s conformity experiments — and unpack how gender roles, hierarchy, and cultural norms reinforce it. Plus, a few grounded points to help you recognize and start unlearning people-pleasing tendencies. *If the episode is too long,

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00:13:15

The Function of Identity in Society

Specimen the Sociologist ·

2025/08/08

In this episode of Specimen the Sociologist, we explore the principle of identity — how it’s formed, what it reveals about us, and why it matters for the health of our relationships and society.Drawing from both sociology and lived experience, Jessamyn Reichmann breaks down how identity takes shape through isolation, conflict, and subtraction. Whether you’re navigating loneliness, disappointment, or simply trying to understand yourself more clearly, this episode offers a thoughtful lens on how

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00:18:32

Voice Memo: How to Overcome Disappointment

Specimen the Sociologist ·

2025/07/16

What happens when life gives you lemons — or, more accurately, disappointment? In this episode, Jessamyn shares practical tools for navigating seasons of setbacks and makes a bold claim: that true, authentic hope is born out of disappointment itself. If you're feeling curious, discouraged, or just in need of an emotional boost, turn up the volume and press play.Want to sow into the vision of this podcast? Click here.

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00:36:13

The Sociology Behind Loneliness

Specimen the Sociologist ·

2025/07/02

In this episode of Specimen the Sociologist, your host Jessamyn Reichmann (that’s “Specimen” with a J!) explores the quiet epidemic of loneliness—not just as an emotion, but as a social and structural issue. From Emile Durkheim’s Anomie Theory to her own personal stories, Jessamyn breaks down how our modern world reshapes connection—and what we can do about it.With warmth, curiosity, and a little cheek, this episode reminds us that loneliness isn’t just about being alone—it’s about feeling unseen

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00:17:13

Principle in a Pod: Patience

Specimen the Sociologist ·

2025/03/18

In this episode of Specimen the Sociologist, Jessamyn Reichmann dives into the power of patience! She argues that patience is the tension between who you are and who you're becoming, and it’s through this struggle that true intimacy is built—within yourself and with others. Jessamyn discusses patience's arch-nemesis—frustration—and how frustration shows up in our social behavior. She explains how we can leverage frustration with the tool of patience to become a more refined version of ourselves

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00:11:22

Voice Memo: A Mixed Girl Receiving Mixed Signals

Specimen the Sociologist ·

2025/03/12

And we thought an identity crisis was a whirlwind? Tune into today’s voice memo to hear Jessamyn Reichmann’s take on receiving mixed signals as a mixed girl.Clarity is very cutesy, very mindful, very demure.Spotify playlist: A Mixed Girl Receiving Mixed SignalsWant to sow into the vision of this podcast? Click here

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00:25:29

Living Single

Specimen the Sociologist ·

2025/03/11

Would you believe me if I said that singleness isn't about your relational status? Instead, it’s about being single-minded in your decision-making.In this episode, Jessamyn Reichmann explores the concept of singleness through the lens of methodological individualism, the current state of romantic relationships in the U.S., and her own personal love life. She discusses the power and importance of embracing a season of singleness.If you're curious to learn more, press play and turn up the

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00:17:58

Principle in a Pod: Love

Specimen the Sociologist ·

2025/02/18

What’s love got to do with it? Absolutely everything. In this episode, Jessamyn Reichmann explores how love is not just an emotional or personal experience, but a powerful tool for transformation. She argues that embracing love can lead to healthier relationships and a more mature version of yourself.If you're curious to dive into the concept of love with a splash of sociology, press play and join us for this thought-provoking episode of Principle in a Pod.Want to sow into this platform? Click

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00:13:04

Voice Memo: Do As I Say, Not As I Did.

Specimen the Sociologist ·

2025/02/14

When life gives you lemons, you make lemonade! In Jessamyn Reichmann's case, when life gave her lessons, she recorded a podcast. In today's cheeky voice memo, Reichmann dives into all the impromptu lessons she learned from her friendships. Whether it was discovering that she wasn't always meant for certain friendships, learning how to take up space with others, or figuring out how to build intimacy, Jessamyn shares it all.If you're not in the mood for lemonade but rather a few life

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00:25:02

The Sociology Behind Kendrick Lamar's Super Bowl...

Specimen the Sociologist ·

2025/02/12

The podcast that you didn't ask for but got! Today we're diving into the sociology behind Kendrick Lamar's 2025 Super Bowl Halftime Show. A performance that referenced the United State's current social-political scene, the resilience of Black people and even a celebrity performance with SZA, Mustard, and Serena Williams.If you're feeling curious and want to put on your Sherlock Holmes Hat! Press play and learn about both the sociology and science behind Lamar's 2025 Super

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00:33:07

To All the Friends I've Loved Before

Specimen the Sociologist ·

2025/02/07

Today were going to discuss my favorite f-word and that's friendship! We'll be leveraging the Social Exchange Theory to better understand how we build friendships. This episode will explore how to build healthy relationships by becoming a healthy friend, the principle of reciprocity, and how to honorably leave a friendship.I believe that friendships are the firm foundation for our social lives and it's time we reexamine them through a sociological lens.Business spotlight:Frida (IG:

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00:13:00

Principle in a Pod: Empathy

Specimen the Sociologist ·

2025/02/03

What's a pod without a pea and podcast without a principle! Check out today's episode on empathy and learn how it can cultivate emotional intelligence in your life.Song: Orange Blossom by GoldFord Linktree: Specimenthesociologist

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00:10:46

Voice Memo: "Conversation Enders"

Specimen the Sociologist ·

2025/01/29

I know you’ve heard of conversation starters, but have you ever heard of "conversation enders?" In 2025, we’re all about saving time and mastering the art of gracefully exiting a chat—while keeping it cute and classy!Linktree: Specimen the Sociologist

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00:32:15

Sister, Sister!

Specimen the Sociologist ·

2025/01/29

Inspired from the 90's sitcom "Sister, Sister!" Jessamyn dives into the science behind our sibling relationships. As she leverages the social concept of kinship and personal stories regarding her three siblings, Jessamyn unpacks not only how siblingship shapes society but how it has shaped her as an individual. Snuggle up and get ready to dive into the world of siblingship! Business spotlight: Cane and Table (IG: caneandtable) Linktree: Specimen the sociologist

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00:16:14

Voice Memo: Full House Isn't Just a Sitcom

Specimen the Sociologist ·

2025/01/21

Join us as we explore Full House beyond the sitcom. This episode delves into how the show mirrors the journey of clearing out the content of our hearts and taking risks in relationships. We’ll talk about embracing the fullness of a person—the good, the bad, and the ugly—and how this process helps us grow and connect more deeply. Tune in for a meaningful discussion on heart work and the power of embracing others fully. Link: Specimen the Sociologist

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00:07:58

Principle in a Pod: Honor

Specimen the Sociologist ·

2025/01/17

Jessamyn Reichmann redefines honor as an active act of giving value, not just respect or loyalty. She explores how honor shows up in social interactions, conversations, and relationships—whether caring for a friend or responding with empathy in conflict.Tune in for a fresh perspective on how honor can elevate our connections and challenge the way we value ourselves and others Link: Specimen the Sociologist

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00:20:52

The Parent Trap

Specimen the Sociologist ·

2025/01/15

Let's put the function into the functionalist theory! In today’s episode, we explore Emile Durkheim’s functionalist theory, which highlights the role of social institutions like the family in maintaining societal stability. We specifically focus on the role parents play in socializing their children, teaching them how to navigate the world around them. Whether through intentional guidance or subtle observation, parents shape the values and behaviors that influence how we interact with others

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36 results

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