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PODCAST

Be Calm on Ahway Island | Bedtime Stories & Meditations for Kids

Sheep Jam Productions

Be Calm on Ahway Island features original stories and meditations made just for kids. Each episode begins with a short, calming meditation, followed by a gentle story perfect for bedtime, nap time, or any time it’s relax time!

kids & family stories for kids

All Episodes

19:13

The Cheer-Up Chair: a children's story 😄 and meditation

Be Calm on Ahway Island | Bedtime Stories &... ·

2026/08/14

Chotu the Beanbag Chair helps children at the Ahway Island School cheer up if they're feeling tired or over-excited.---Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “The Cheer-Up Chair,” and we’ll be back with a new story on Monday!Narrator: MaleToday’s Meditation: Relax your whole body from head to toe in this meditation. Themes: Feelings, emotional regulation, self-soothing,

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16:57

Feeling 🐜 Antsy: a calming bedtime and nap time story...

Be Calm on Ahway Island | Bedtime Stories &... ·

2026/08/12

Ayami Ant leads her fellow worker ants to food! But is she on the right trail?This episode is sponsored by Quince. Go to https://www.quince.com/ahwayisland for free shipping and 365 day returns.Narrator: FemaleToday’s Meditation: Relax your whole body from head to toe in this meditation. Themes: Patience, listening, instructions, mindfulness---Thank you for listening to Be Calm on Ahway Island!Are you and your children enjoying our stories and self-soothing meditations? Please leave us a rating and

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18:00

🌻 Let Me Try: a bedtime story and meditation for kids

Be Calm on Ahway Island | Bedtime Stories &... ·

2026/08/10

Max and Mia are planting sunflowers, but Max tries to give his sister a little too much help.This episode is sponsored by Quince. Go to https://www.quince.com/ahwayisland for free shipping and 365 day returns.Narrator: MaleToday’s Meditation: Relax as you imagine sunlight warming you as you lie in a grassy meadow.Themes: Relationships, older siblings, younger siblings, helping, empathy---Thank you for listening to Be Calm on Ahway Island!Are you and your children enjoying our stories and

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18:23

Camping Fun ⛺: a bedtime story and relaxation for kids

Be Calm on Ahway Island | Bedtime Stories &... ·

2026/08/07

Rogelio goes camping for the first time with his family. Will he have fun?---Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Camping Fun,” and we’ll be back with a new story on Monday!Narrator: FemaleToday’s Meditation: Imagine floating on a cloud, and relax into the feeling of lightness.Themes: Trying new things, learning, family, working together, healthy minds, curiosity,

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15:10

🐲 Dragon's Fair Game: a mindful kids' story

Be Calm on Ahway Island | Bedtime Stories &... ·

2026/08/05

Dragon plays hide and seek with Hettie Hippo and LaShawn Lion at the animal sanctuary. When Dragon finds them too quickly, the friends work together to make the game fair for everyone.Narrator: FemaleToday’s Meditation: Love flows through you in this meditation as you imagine a baby fawn and mama deer.Themes: Relationships, friendship, fairness, compromise, games, bedtime story---Thank you for listening to Be Calm on Ahway Island!Are you and your children enjoying our stories and self-soothing

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16:48

Snowy❄️ Sidewalk 🐕: a kids' mindful tale and relaxation

Be Calm on Ahway Island | Bedtime Stories &... ·

2026/08/03

Jewel the dog goes for a walk outside and discovers that the snow holds lots of clues. What animals and neighbors have passed by before her?Narrator: FemaleToday’s Meditation: Feel calm and relaxed as you imagine a baby elephant and its mama.Themes: Appreciation, winter, seasons, animal tracks, footprints, curiosity---Thank you for listening to Be Calm on Ahway Island!Are you and your children enjoying our stories and self-soothing meditations? Please leave us a rating and review to help us grow!To

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21:28

Sardine Surprise: a soothing story and meditation 😊

Be Calm on Ahway Island | Bedtime Stories &... ·

2026/07/31

Andy and Owen make some new friends at the park when Andy teaches them all a new game.---Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Sardine Surprise,” and we’ll be back with a new story on Monday!Narrator: MaleToday’s Meditation: Enjoy the feeling of your body relaxing into the warm sand on a sunny beach.Themes: Trying New Things, friends, problem solving, working together, healthy

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17:46

Helpful Headphones 🎧: a calming meditation and kid's...

Be Calm on Ahway Island | Bedtime Stories &... ·

2026/07/29

Anora and Ian attend a pottery class together, but Anora notices the art studio is very loud. Can she find a way to make it more comfortable?Narrator: MaleToday’s Meditation: Relax your whole body from head to toe in this meditation. Themes: Empathy, sensory overload, relationships, gift---Thank you for listening to Be Calm on Ahway Island!Are you and your children enjoying our stories and self-soothing meditations? Please leave us a rating and review to help us grow!To hear more soothing stories

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18:53

Shadow Stories: a meditation 😌 and bedtime story 💤

Be Calm on Ahway Island | Bedtime Stories &... ·

2026/07/27

Woodie Wombat is always tired these days. Will he tell his friend Wylie Wombat why he is so tired?Narrator: FemaleToday’s Meditation: Feel your body fill with love as you imagine a puffin family and think about your own unique family.Themes: Relationships, friendship, communication, alone time, boundaries---Thank you for listening to Be Calm on Ahway Island!Are you and your children enjoying our stories and self-soothing meditations? Please leave us a rating and review to help us grow!To hear more

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18:48

Dancing Bubbles 🫧: a kids' mindful tale and relaxation

Be Calm on Ahway Island | Bedtime Stories &... ·

2026/07/24

Emily and Billy teach each other new ways to blow bubbles.---Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Dancing Bubbles,” and we’ll be back with a new story on Monday!Narrator: MaleToday’s Meditation: Picture floating in the safe and comforting waters of a tranquil pool.Themes: Trying New Things, bubbles, playing outside, siblings, working together, creativity---Thank you for

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17:09

Cozy Cloud ☁️: a mindful story and meditation for kids

Be Calm on Ahway Island | Bedtime Stories &... ·

2026/07/22

Claude's cloud friends want to have a race, but he wants to stay right where he is. What will the little cloud do?Narrator: MaleToday’s Meditation: Relax as you imagine sunlight warming you as you lie in a grassy meadow.Themes: Healthy minds, confidence, peer pressure, independence---Thank you for listening to Be Calm on Ahway Island!Are you and your children enjoying our stories and self-soothing meditations? Please leave us a rating and review to help us grow!To hear more soothing stories and

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16:08

The Missing Goggles: a short story and meditation for...

Be Calm on Ahway Island | Bedtime Stories &... ·

2026/07/20

When Kumar loses his swim goggles before practice, his family helps him think carefully about where he last had them.Narrator: FemaleToday’s Meditation: Enjoy the feeling of your body relaxing into the warm sand on a sunny beach.Themes: Responsibility, family, lost, helping---Thank you for listening to Be Calm on Ahway Island!Are you and your children enjoying our stories and self-soothing meditations? Please leave us a rating and review to help us grow!To hear more soothing stories and support our

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14:45

🐻‍❄️ A Better Day: a bedtime story and relaxation for...

Be Calm on Ahway Island | Bedtime Stories &... ·

2026/07/17

Bianca Polar Bear feels bored but her friend Beau Beluga helps her have a better day.---Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “A Better Day,” and we’ll be back with a new story on Monday!Narrator: MaleToday’s Meditation: Relax as you imagine sunlight warming you as you lie in a grassy meadow.Themes: Feelings, emotional regulation, compassion, empathy, friendship, therapy,

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13:57

The Pebble Path: a calming bedtime and nap time story 💤

Be Calm on Ahway Island | Bedtime Stories &... ·

2026/07/15

Lincoln, Lexie, and Lina, the little lemmings, want to make it easy for friends to come visit their new home, but Lincoln gets a bit distracted along the way.Narrator: FemaleToday’s Meditation: Enjoy the feeling of your body relaxing into the warm sand on a sunny beach.Themes: Healthy minds, focus, responsibility, working together---Thank you for listening to Be Calm on Ahway Island!Are you and your children enjoying our stories and self-soothing meditations? Please leave us a rating and review to

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16:09

Shower Flowers 💐 : a guided meditation and story for...

Be Calm on Ahway Island | Bedtime Stories &... ·

2026/07/13

Gabby Delivery Truck is bring some flowers to a baby shower, but has to take a bumpy detour. Will she make it to the party on time?Narrator: FemaleToday’s Meditation: Imagine floating on a cloud, and relax into the feeling of lightness.Themes: Patience, baby shower, responsibility, helping---Thank you for listening to Be Calm on Ahway Island!Are you and your children enjoying our stories and self-soothing meditations? Please leave us a rating and review to help us grow!To hear more soothing stories

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17:13

Neighborhood Lullaby 🎶🐦 : a calming short story for...

Be Calm on Ahway Island | Bedtime Stories &... ·

2026/07/10

Gerry Robin sings a lullaby to her eggs and the entire neighborhood enjoys her beautiful song.---Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Neighborhood Lullaby,” and we’ll be back with a new story on Monday!Narrator: FemaleToday’s Meditation: Relax as you imagine you are a baby penguin snuggled close to its papa.Themes: Sharing, birds, respect, nature, parents, infants,

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14:59

Busy Brother: a story 📖 and guided meditation for kids

Be Calm on Ahway Island | Bedtime Stories &... ·

2026/07/08

Helen notices her big brother is too busy to play! Can she tell him how she feels?Narrator: MaleToday’s Meditation: Imagine floating on a cloud, and relax into the feeling of lightness.Themes: Relationships, communication, siblings, family, feelings---Thank you for listening to Be Calm on Ahway Island!Are you and your children enjoying our stories and self-soothing meditations? Please leave us a rating and review to help us grow!To hear more soothing stories and support our hand-crafted, human-made

en-US

16:26

Dragon See 👀, Dragon Do 🐲: a kids' meditation and story

Be Calm on Ahway Island | Bedtime Stories &... ·

2026/07/06

Babette and Ballet Bunny invite Dragon to play a game in the forest clearing, when some unexpected visitors arrive. What will Dragon do?Narrator: FemaleToday’s Meditation: Relax as you imagine sunlight warming you as you lie in a grassy meadow.Themes: Helping, friendship, games, kindness---Thank you for listening to Be Calm on Ahway Island!Are you and your children enjoying our stories and self-soothing meditations? Please leave us a rating and review to help us grow!To hear more soothing stories

en-US

16:31

Friendly Football ⚽🥅 : a relaxing story for kids

Be Calm on Ahway Island | Bedtime Stories &... ·

2026/07/03

Eddie goes to visit his friend Javier to play with a football but Eddie doesn't want to get dirty. Will Eddie be able to play with his friend? ---Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Friendly Football,” and we’ll be back with a new story on Monday!Narrator: FemaleToday’s Meditation: Imagine that you are a graceful willow tree in today's meditation.Themes: handling

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14:58

🐭 Mouse Meets Mole: a relaxing story and meditation

Be Calm on Ahway Island | Bedtime Stories &... ·

2026/07/01

Mya the mouse meets a new friend. Morgan the mole can't see in the bright sunshine so Mya helps. What will the new friends do?Narrator: MaleToday’s Meditation: Relax as you imagine sunlight warming you as you lie in a grassy meadow.Themes: acceptance, new friends, sharing, forest animals---Thank you for listening to Be Calm on Ahway Island!Are you and your children enjoying our stories and self-soothing meditations? Please leave us a rating and review to help us grow!To hear more soothing

en-US

205 results

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