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PODCAST

Be Calm on Ahway Island | Bedtime Stories with Meditations for Kids

Sheep Jam Productions

Be Calm on Ahway Island features original stories and meditations made just for kids. Each episode begins with a short, calming meditation, followed by a gentle story perfect for bedtime, nap time, or any time it’s relax time!Ahway Island® is home to adventurous airplanes, bubbly boats, caring cars and construction vehicles, friendly forest animals, curious kids, silly sea creatures, our delightful Dragon, terrific toys, exotic animals, our sparkling solar train and so much more! You will always

kids & family stories for kids

All Episodes

14:11

The Big Race: a calming meditation and story for kids 😊

Be Calm on Ahway Island | Bedtime Stories with... ·

2026/10/16

Brian and his friends have a great time racing around Brian's neighborhood. ---Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “The Big Race,” and we’ll be back with a new story on Monday!Narrator: FemaleToday’s Meditation: Imagine floating on a cloud, and relax into the feeling of lightness.Themes: In this episode we cover differences, acceptance, different abilities, friends,

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18:42

Moving 🕺🏻 to the Music: a children's story and guided...

Be Calm on Ahway Island | Bedtime Stories with... ·

2026/10/14

Henry wants to dance at the outdoor concert, but he feels nervous. A new friend helps him feel more comfortable.Narrator: MaleToday’s Meditation: Relax your whole body from head to toe in this meditation. Themes: In this episode we'll cover trying new things, new friends, healthy minds, empathy, music, dance, and community.---Thank you for listening to Be Calm on Ahway Island!Are you and your children enjoying our stories and self-soothing meditations? Please leave us a rating and review to help

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19:32

Mostly Mowed: a calming story and meditation

Be Calm on Ahway Island | Bedtime Stories with... ·

2026/10/12

Moira the mower can't finish cutting all the grass outside the library! Can she accept that the work isn't all done?Narrator: MaleToday’s Meditation: Imagine that you are a graceful willow tree in today's meditation.Themes: In this episode we cover acceptance, healthy minds, rumination, library, lemonade.---Thank you for listening to Be Calm on Ahway Island!Are you and your children enjoying our stories and self-soothing meditations? Please leave us a rating and review to help us grow!To

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20:14

🎶🐣The Happy Hatching Song: a calming bedtime and...

Be Calm on Ahway Island | Bedtime Stories with... ·

2026/10/09

The first of Gerry Robin's eggs hatches, and everyone sings the Happy Hatching Song together to welcome the new baby robin. ---Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “The Happy Hatching Song,” and we’ll be back with a new story on Monday!Narrator: MaleToday’s Meditation: Imagine that you are a graceful willow tree in today's meditation.Themes: Relationships, music, love,

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14:47

Reptile 🦎 Rest 😴: a soothing kid's story when you...

Be Calm on Ahway Island | Bedtime Stories with... ·

2026/10/07

Grover Gecko has a fun day planned with his friend Caden Chameleon, but he doesn't feel very well. Will he listen to his body?Narrator: FemaleToday’s Meditation: Relax your whole body from head to toe in this meditation. Themes: Healthy minds, healthy bodies, changing plans, empathy, self-care---Thank you for listening to Be Calm on Ahway Island!Are you and your children enjoying our stories and self-soothing meditations? Please leave us a rating and review to help us grow!To hear more soothing

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14:52

🎶Mixed-Up Music: a bedtime story and relaxation for kids

Be Calm on Ahway Island | Bedtime Stories with... ·

2026/10/05

Rogelio, Brianna, and Helen try playing musical instruments together, but it doesn't go at all as planned! Can they turn their mixed-up music into a song?Narrator: FemaleToday’s Meditation: Imagine floating on a cloud, and relax into the feeling of lightness.Themes: Working together, creativity, music, instrument, listening, teamwork---Thank you for listening to Be Calm on Ahway Island!Are you and your children enjoying our stories and self-soothing meditations? Please leave us a rating and

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23:06

A Different Princess 👑: a mindful bedtime story

Be Calm on Ahway Island | Bedtime Stories with... ·

2026/10/02

Allie and Anora learn that there is more than one way to play princess. ---Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “A Different Princess,” and we’ll be back with a new story on Monday!Narrator: MaleToday’s Meditation: Relax your whole body from head to toe in this meditation. Themes: Differences, friendship, creativity, listening, inclusion---Thank you for listening to Be Calm on

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16:05

Dragon's 🐲 Sandy Surprise 🏖️: a children's bedtime...

Be Calm on Ahway Island | Bedtime Stories with... ·

2026/09/30

Dragon spends a sandy day at the beach and then attends a special frog concert. What a lovely day on Ahway Island!Narrator: FemaleToday’s Meditation: Enjoy the feeling of your body relaxing into the warm sand on a sunny beach.Themes: Appreciation, community, helping, music, penguin---Thank you for listening to Be Calm on Ahway Island!Are you and your children enjoying our stories and self-soothing meditations? Please leave us a rating and review to help us grow!To hear more soothing stories and

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16:48

Hilarious Honk: a children's story and guided relaxation

Be Calm on Ahway Island | Bedtime Stories with... ·

2026/09/28

Alba Goose thinks she's making a funny joke for her siblings Pablo and Jazmin, but Pablo doesn't find it very funny. How can Alba make it right?Narrator: MaleToday’s Meditation: Imagine you are a twinkling star, receiving and sending energy through the universe in today's meditation.Themes: Empathy, siblings, relationships, jokes, hurt feelings---Thank you for listening to Be Calm on Ahway Island!Are you and your children enjoying our stories and self-soothing meditations? Please leave

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17:04

A Safe Space 😌: a children’s meditation and story

Be Calm on Ahway Island | Bedtime Stories with... ·

2026/09/25

Avi Axolotl learns how to keep himself calm when he's brought to a new place with new people to meet. ---Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “A Safe Space,” and we’ll be back with a new story on Monday!Narrator: FemaleToday’s Meditation: Picture floating in the safe and comforting waters of a tranquil pool.Themes: Adaptability, handling fears, empathy, new friends,

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14:35

Friends 👥 First: a short story for kids

Be Calm on Ahway Island | Bedtime Stories with... ·

2026/09/23

While waiting in line for the swings at recess, Raj notices Owen is sad. How can he help cheer up his friend?Narrator: FemaleToday’s Meditation: Imagine you are a twinkling star, receiving and sending energy through the universe in today's meditation.Themes: Empathy, helping others, kindness, generosity---Thank you for listening to Be Calm on Ahway Island!Are you and your children enjoying our stories and self-soothing meditations? Please leave us a rating and review to help us grow!To hear more

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16:11

Teddy 🧸 at the Beach: a calming bedtime and nap time...

Be Calm on Ahway Island | Bedtime Stories with... ·

2026/09/21

Takoda Teddy Bear visits the beach with Jeff for the very first time, and the waves look big and scary. What will the little bear do?Narrator: MaleToday’s Meditation: Imagine drawing gentle shapes in the soothing sand as you relax before today's story.Themes: Handling fears, ocean, trying new things, observation---Thank you for listening to Be Calm on Ahway Island!Are you and your children enjoying our stories and self-soothing meditations? Please leave us a rating and review to help us grow!To

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22:35

Having a Ball 🌊: a meditation and calming bedtime story

Be Calm on Ahway Island | Bedtime Stories with... ·

2026/09/18

Oceana Sea Otter gets out of her comfort zone and helps out some humans when she plays with her good friend Alonzo Sea Otter. ---Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Having a Ball,” and we’ll be back with a new story on Monday!Narrator: MaleToday’s Meditation: Imagine drawing gentle shapes in the soothing sand as you relax before today's story.Themes: Helping, new

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15:01

Polite Parrot 🦜: a calming meditation and children's...

Be Calm on Ahway Island | Bedtime Stories with... ·

2026/09/16

Pendelton "Zig Zag" Parrot discovers the boat dock. The parrot pirate tells the boats to take him to find his lost treasure. But the boats remind the parrot he needs to be more polite!Narrator: FemaleToday’s Meditation: Enjoy the feeling of your body relaxing into the warm sand on a sunny beach.Themes: Relationships, healthy minds, curiosity, self care, new friends, getting along, talk like a pirate day---Thank you for listening to Be Calm on Ahway Island!Are you and your children enjoying

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18:09

🪨 Special Stones: a soothing story 📖 and meditation...

Be Calm on Ahway Island | Bedtime Stories with... ·

2026/09/14

Billy’s rock collection has grown so big that it doesn't fit in its container anymore. With Emily’s help, he sorts through his stones and discovers which ones feel special.Narrator: FemaleToday’s Meditation: Imagine drawing gentle shapes in the soothing sand as you relax before today's story.Themes: Responsibility, appreciation, organization, clutter, siblings---Thank you for listening to Be Calm on Ahway Island!Are you and your children enjoying our stories and self-soothing meditations

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27:06

🐎 Happy Hurdles: a kids' relaxation and calming tale

Be Calm on Ahway Island | Bedtime Stories with... ·

2026/09/11

Hasani Horse is happy to learn skill from his trainer.---Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Happy Hurdles,” and we’ll be back with a new story on Monday!Narrator: MaleToday’s Meditation: Relax in the grass as you imagine sunlight warming you from head to toe.Themes: Trying new things, curiosity, courage, handling fears, trust---Thank you for listening to Be Calm on Ahway

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16:19

Dump Truck Duo: a bedtime story and relaxation for...

Be Calm on Ahway Island | Bedtime Stories with... ·

2026/09/09

Drevan Dump Truck is excited to get to work on a project, but then he finds out Dory Dump Truck is on assignment, too. Will there be enough work for the dump truck duo?Narrator: FemaleToday’s Meditation: Feel calm and relaxed as you imagine a baby elephant and its mama.Themes: Working together, healthy minds, curiosity, play, emotional regulation---Thank you for listening to Be Calm on Ahway Island!Are you and your children enjoying our stories and self-soothing meditations? Please leave us a rating

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17:07

🐟🪸 The Reef Race: a mindful children's story

Be Calm on Ahway Island | Bedtime Stories with... ·

2026/09/07

Sadie Seahorse agrees to a race with Tiara Tuna, even though she'd rather not. Can the friends find an activity they both enjoy?Narrator: MaleToday’s Meditation: Enjoy the feeling of your body relaxing into the warm sand on a sunny beach.Themes: Relationships, communication, compromise, listening, differences---Thank you for listening to Be Calm on Ahway Island!Are you and your children enjoying our stories and self-soothing meditations? Please leave us a rating and review to help us grow!To

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16:02

Exciting Excursion: a meditation and kid's tale

Be Calm on Ahway Island | Bedtime Stories with... ·

2026/09/04

Morgan Mole meets a new friend who shares a similar sense of smell!---Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Exciting Excursion,” and we’ll be back with a new story on Monday!Narrator: FemaleToday’s Meditation: Love flows through you in this meditation as you imagine a baby fawn and mama deer.Themes: New friends, empathy, appreciation, new friends, vision issues, curiosity,

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17:51

🌈 Colorful Questions: a mindful story and meditation...

Be Calm on Ahway Island | Bedtime Stories with... ·

2026/09/02

Brianna thinks Callie has made a mistake on her worksheet, but a few questions reveal that Callie’s answer makes sense too.Narrator: MaleToday’s Meditation: Imagine drawing gentle shapes in the soothing sand as you relax before today's story.Themes: Differences, communication, empathy, assumptions, moving---Thank you for listening to Be Calm on Ahway Island!Are you and your children enjoying our stories and self-soothing meditations? Please leave us a rating and review to help us grow!To hear

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232 results

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