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PODCAST

Intelligent Medicine

Dr. Ronald Hoffman

Pioneering complementary medicine practitioner Dr. Ronald Hoffman takes a cutting-edge approach to health, wellness, and aging. He covers both conventional and alternative modalities, as well as nutrition, exercise, and supplements.

health & fitness alternative health

All Episodes

23:48

Leyla Weighs In: The Link Between Sugar Substitutes...

Intelligent Medicine ·

2026/02/06

The Hidden Dangers of Alternative Sweeteners on Liver Health. Registered dietitian Leyla Muedin weighs in on the rising concerns about metabolic dysfunction associated steato liver disease (MASLD), previously known as non-alcoholic fatty liver disease (NAFLD). Leyla discusses the findings of recent research from Washington University at St. Louis, revealing that sugar alcohols like sorbitol, often considered healthier alternatives to refined sugar, may actually be harmful to liver health

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34:35

Q&A with Leyla, Part 1: The Case for Language...

Intelligent Medicine ·

2026/02/05

The case for language learning for older folksCan I still take curcumin while taking a low-dose Crestor? Are there interactions between the two or any other supplements?Which K2 is best? MK4 or MK7?

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36:49

Q&A with Leyla, Part 2: The Benefits of Vitamins D & K

Intelligent Medicine ·

2026/02/05

The benefits of taking vitamin D with vitamin KWould you recommend Moducare or plant sterols with your allergy protocol?Can taking creatine artificially raise PSA levels? What are your thoughts on the multidetector CT scan?Are my side effects due to Calocurb or was this just a coincidence?What do you think of FGF-1?

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32:17

Allergies, Candida, and Modern Medicine: A...

Intelligent Medicine ·

2026/02/04

Unveiling the Yeast Connection: A Conversation on Candida, Allergies, and Advanced Treatments: Dr. Dean Mitchell, a board-certified allergist and immunologist, is the author of “Conquering Candida: The New 30-Day Protocol for Restoring Your Microbiome and Health.” The book updates the longstanding concepts introduced by Dr. Orian Truss and Dr. William Crook. The conversation delves into the symptoms, diagnosis, and treatment of Candida overgrowth, including the role of the microbiome, the

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31:21

Allergies, Candida, and Modern Medicine: A...

Intelligent Medicine ·

2026/02/04

Dr. Hoffman continues his conversation with Dr. Dean Mitchell, a board-certified allergist and immunologist, and the author of “Conquering Candida: The New 30-Day Protocol for Restoring Your Microbiome and Health.”

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34:50

The Power of Magnesium: A Deep Dive with Dr. Carolyn...

Intelligent Medicine ·

2026/02/03

Uncovering the Power of Magnesium with Dr. Carolyn Dean, MD, ND, a renowned expert in the field. Dr. Dean, author of "The Magnesium Miracle," explains her advocacy for magnesium in both prevention and treatment of various health conditions. She highlights the prevalence of magnesium deficiency, the limitations of current magnesium testing methods, and the necessity of adequate magnesium for overall health. The conversation also explores different forms of magnesium supplementation, the role

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39:11

The Power of Magnesium: A Deep Dive with Dr. Carolyn...

Intelligent Medicine ·

2026/02/03

Dr. Hoffman continues his conversation with Dr. Carolyn Dean, author of "The Magnesium Miracle."

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42:58

Intelligent Medicine Radio for January 31, Part 1:...

Intelligent Medicine ·

2026/02/02

Cheeseheads rejoice—New study finds full-fat cheese protective against cognitive decline; New-Think is POLICE, not RICE for injuries (“Motion is the Potion”); U.S. obesity prevalence soars—and new study suggests new GLP-1 drugs aren’t the answer; Wild blueberries support heart and brain health; Is a surgical fix necessary for hiatal hernia?

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44:03

Intelligent Medicine Radio for January 31, Part 2:...

Intelligent Medicine ·

2026/02/02

Are seed oils really that bad? Is it preferable to use beef tallow for frying? Are memory supplements effective? EPA begins review of fluoride in drinking water; FDA issues recall over contaminated supplements; A high lp(a) may call for preventive aspirin use; Arthritis breakthrough as scientists discover way of regenerating joint cartilage; Surprising new findings on coffee, tea consumption, and osteoporosis risk; Skipping breakfast, late dinners may boost fracture risk.

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25:17

Leyla Weighs In: Weight Loss Without Muscle Loss--A...

Intelligent Medicine ·

2026/01/30

Nutritionist Leyla Muedin discusses the importance of maintaining muscle mass during weight loss, highlighting recent research on the benefits of krill oil. Leyla delves into various aspects of the study conducted by Glasgow University's School of Human Nutrition, which demonstrated that daily supplementation with krill oil helps minimize muscle loss despite significant weight loss. The episode covers study details, the impact of krill oil on inflammation, muscle maintenance, and the

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39:39

Q&A with Leyla, Part 1: Leg Cramps

Intelligent Medicine ·

2026/01/29

Fish oil linked to reduced risk of atrial fibrillationIs it safe to take hydrogen peroxide every day over the long term?I've been experiencing arthritis and leg cramps during the night. What should I take?I follow a low-carb diet. Why is my Hemoglobin A1c high?

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37:52

Q&A with Leyla, Part 2: Low Fat v. Full Fat Dairy

Intelligent Medicine ·

2026/01/29

Anecdote on Heart Rate VariabilityWill there soon be biological criteria for diagnosing clinical depression?What is your opinion on cardioversion for curing atrial fibrillation?What's with the ongoing battle between low fat and full fat dairy advocates?What is the optimal blood level of folate?

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28:14

Brain Health Breakthroughs: Natural Approaches to...

Intelligent Medicine ·

2026/01/28

Unraveling Migraines with Dr. Elena Gross, an expert on migraines and brain metabolism. She is the founder and CEO of KetoSwiss and Brain Ritual, is a passionate neuroscientist, has a PhD in clinical research, and is a former chronic migraine sufferer. Dr. Gross discusses her personal journey with chronic migraines and how it led her to develop innovative, natural approaches to migraine relief. She does a deep-dive into the nuances of brain energy, metabolism, oxidative stress, and the role

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45:01

Brain Health Breakthroughs: Natural Approaches to...

Intelligent Medicine ·

2026/01/28

Dr. Hoffman continues his conversation with Dr. Elena Gross, an expert on migraines and brain metabolism. She is the founder and CEO of KetoSwiss and Brain Ritual, is a passionate neuroscientist, has a PhD in clinical research, and is a former chronic migraine sufferer.

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27:15

Winterize Your Skin, Part 1

Intelligent Medicine ·

2026/01/27

Optimizing Skin Health: Gut Microbiome, Probiotics, and Natural Remedies with Dr. Ross Pelton, The Natural Pharmacist and Director of Science & Education for Essential Formulas, which specializes in premium probiotic products. He discusses various methods to enhance skin health, focusing on the role of the gut microbiome, diet, and probiotics. He explores the concept of the gut-skin axis and how intestinal health impacts skin conditions like acne, eczema, and psoriasis. Dr. Pelton

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29:09

Winterize Your Skin, Part 2

Intelligent Medicine ·

2026/01/27

Dr. Hoffman continues his conversation with Dr. Ross Pelton, The Natural Pharmacist and Director of Science & Education for Essential Formulas, which specializes in premium probiotic products.

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42:59

Intelligent Medicine Radio for January 24, Part 1:...

Intelligent Medicine ·

2026/01/26

Press ballyhooed heart, stroke risks associated with Omega-3 supplementation, but new study dispels fears over fish oil-atrial fibrillation link; Research highlights cancer, diabetes risks from food preservatives; Do the new dietary guidelines go too far, or are they a cop-out? GLP-1 weight loss drug use could save airlines millions on fuel costs; Does a “complex tear” of the hip labrum inevitably require surgery?

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44:06

Intelligent Medicine Radio for January 24, Part 2:...

Intelligent Medicine ·

2026/01/26

Can we crack the code on aging, or are humans just “term-limited”? What are some of the most promising anti-aging interventions currently under investigation? We may be curing more cancers, and discovering them earlier, but certain cancers are increasing in incidence, especially among the young; Why extreme old age may be protective against cancer; Big meta-analysis confirms cardio benefits of low-carb diet; Patients with depression who’ve tried everything obtain surprising relief from

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23:19

Leyla Weighs In: How Gut Health Affects Bone Density

Intelligent Medicine ·

2026/01/23

Nutritionist Leyla Muedin discusses the important relationship between gut health and bone health. Leyla delves into the ways gastrointestinal disorders like Crohn's disease, ulcerative colitis, and irritable bowel syndrome can lead to osteoporosis and increased fracture risks. She explains how chronic inflammation, malabsorption, and dysbiosis are common underlying causes of bone loss. Leyla also reviews scientific studies on the link between the gut microbiome and bone mass, highlighting

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32:46

Q&A with Leyla, Part 1: "Wintering" - How to Optimize...

Intelligent Medicine ·

2026/01/22

"Wintering" - how to optimize your winter experienceWhat we're eating for dinnerAn overview of the Dietary Guidelines for AmericansWhat can I do to rectify any scar tissue in my throat from previous thyroid surgery?What can my son do or take to minimize scarring above his right cheek from a basketball game tussle?

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