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PODCAST

Tea with the Muse

Encouraging stories, images, poetry, inquiries and dares from the Muse at Intentional Creativity® teawiththemuse.substack.com

arts visual arts

All Episodes

8:06

Nervous System Hijack is a Strategy - Choose...

Tea with the Muse ·

2026/02/21

Yes, our nervous systems are being hijacked right now by intentional chaos and overwhelm. I’m going to share ideas You can do today to begin to rest. Choose yourself today. You can take a break. Here’s what I do and what I’m doing today. Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

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5:27

About Soul…3 ideas that inspire (and help)

Tea with the Muse ·

2026/02/16

Sharing three teachings about soul, which may or may not be true, but provide a wonderful point of inquiry… Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

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19:03

A Field of Creation

Tea with the Muse ·

2026/02/12

There is a field of creation and consciousness - do you remember? What is real? Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

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7:17

Is it time?

Tea with the Muse ·

2026/02/04

This practice that I’ve had since my early 20s feels life-saving for me and that’s why I wanna share it with you today Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

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20:46

Attunement Meditation with Music: body, heart, brain...

Tea with the Muse ·

2026/01/26

WHAT YOU’LL EXPERIENCE IN THIS 20-MINUTE MEDITATION:* Build your personal attunement temple – a sacred space customized by your imagination, heart, and body (not just your mind) and I will meet you there.* Ground into earth energy and call in star energy – create the “weave” that holds you between gravity and elevation, rooted and lifted simultaneously* Move and sway to find your body’s song – gentle, intentional movement that creates coherence between your body, heart, and brain* Travel into the

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10:41

You might feel better if...

Tea with the Muse ·

2026/01/25

Tonight’s illustration acting as prayer…This might sound so simple. You will feel better if you pick up a pen and put it to paper. Your hands are craving the invitation to move. I am telling you the truth. These times require that we tend our hearts and bodies and minds. Pen and paper can help, really.We need to tend our energies, not just once in a while. Every single day, several times a day, right now, is a good time to breathe. The stress mounts and the stories confound. Our reality as we know

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22:02

Quantum Love - a new personal professional bridge...

Tea with the Muse ·

2026/01/23

Stardust Bones 2025 - Teaching Painting from one of the last Intentional Creativity Certifications, this is the painting that sparked the change. This is my story in a single image with hundreds of stories within…Dear Ones, Today I’m reminded of a letter that I received in 2020 from our Elder Carmen Baraka. It was written to me and Jonathan, and here’s one quote that I love. “To know you are between worlds, the I am that I am. I am most comfortable here in this place of giving and receiving. In this

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10:30

Rebels of Slowness: Cultivating beauty in the midst...

Tea with the Muse ·

2026/01/08

Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

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10:34

The attack on Venezuela...and other sorrows and...

Tea with the Muse ·

2026/01/03

Oh my goodness dear ones….sigh. Big stuff happening…Here are a few invitations for how to care for yourselfSacred Time - to slow downSacred Space - walking in natureSacred Self-Expression - become obsessed with your creativityand of course…Tea with the MuseThese are ways to regulate your own nervous system by conscious choice. Intentional chemistry and intentional creativity go hand in hand.And my thoughts on this topic, of which I know so little. Don’t take it from me, find your own sources….Tea

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12:13

Dazzling and Devastating Wounds

Tea with the Muse ·

2025/12/23

Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

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14:43

The 'Cult' that disprupts what women know (intuition)...

Tea with the Muse ·

2025/12/21

What is the cult that keeps scarcity enforced?What is the connection between intuition and money? What can we do about it.My revelations on Solstice! Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

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5:24

You are Starlight Sacred Happening

Tea with the Muse ·

2025/12/16

Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

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10:21

THE Quantum Shift in Intuitive Gifs

Tea with the Muse ·

2025/12/10

This is THE quantum shift in how you’ve been embodying your intuitive gifts andaccessing your spiritual transmissions.And let me tell you, these two things...* How you are with what you know and* What you carry are impacting every singlerelationship you have. Time, about money, sex and relationship to yourself. (transcript continues below the image)Join me for my year of centering on INTUITION right here on this red button!This is my work in progress for Stardust Bones - The Self Initiation journey-

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6:21

Show Yourself to Me

Tea with the Muse ·

2025/12/04

Show Yourself to Me - A Fresh Prayer O great beings, source of life-infusing All of creation, I offer my hands to you this day so that I may assist in the great turning. May I discover the most abundant and gorgeous way to share the gifts I carry. I offer my heart to you this day.You, who are earth, air, fire, water, crystal, stone, gold, salt, and stardust bone. May I be in devotion to the emergent creation story that is the most generous in these times. These times are crossroad times when those

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8:46

What is the optic of your desire?

Tea with the Muse ·

2025/11/29

“And the point is You have to design a point for yourself.” Caron McCloud Thinking of you ❤️Today’s message includes* Activating the optic of desire TODAY* Three definitions of being in a body from my lineage * Overcoming dissolutionment through action* My beautiful dream and why I woke up laughing* The switch on the motherboard that I guard * Invitation to take action todaySHILOH SOPHIAWhat is the Optic of Your DesireMy mother Caron said this: “And the point is, you have to design a point for

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7:48

Live Event! The Brain 🧠 and the Muse 🍌 Connection!

Tea with the Muse ·

2025/11/23

Event Monday! https://musea.org/musewithshiloh Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

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15:55

Mighty Muse Manifestation Magic

Tea with the Muse ·

2025/11/20

Dear Muses,Today’s meditatation is timely for what is happening in your life no matter what is going on… Would you like to manifest change today? Coolio! Then I invite you to * Become present to just where you are * Connect with your Muse to activate imagination* Choose an issue you need to work with and dissolve it* See the next clear steps towards what you are manifesting* Choose a practice of noticing - can you hold the vision for what you want all day long….?AND I am inviting you to join me

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7:10

Are you up for a dare?

Tea with the Muse ·

2025/11/07

Dear Ones,People sometimes ask me - “What is tea with the muse?”Today’s podcast will share* What I do and how to try it * Why I do it and why you can try it too* Both hands of the Muse - she sees both sides* An invitation to a dare….Today is the last day to sign up for www.stardustbones.orgWith loveShiloh Sophia Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

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2:48

Memorizing my mother

Tea with the Muse ·

2025/11/05

These words… Memorizing my mother… Came to me a few days ago, and I finally had a minute today while I was at the beach to just listen to what wanted to be spoken…ps this is very last call for Stardustbones.org Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

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10:20

Are you a student or an initiate?

Tea with the Muse ·

2025/10/19

Oh my goooooodness dear ones! I am sharing my invitation to my upcoming course starting in 3 days. I would be SO HONORED if you would take a few minutes to come see if this is for you. There are videos over there, and cool pictures and an invitation you do not want to miss.* Realize Your Healing Powers with Wave-Energy Medicine* Activate Your Creative Powers Intuitive Painting * Catalyze your Manifestation Powers with Ecstatic Dance* Are you a student ready to be an initiate? This painting is

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242 results

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