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PODCAST

Tea with the Muse

Encouraging stories, images, poetry, inquiries and dares from the Muse at Intentional Creativity® teawiththemuse.substack.com

arts visual arts

All Episodes

1:26

Pop in today! Live with me

Tea with the Muse ·

2025/10/11

You are invited to a “Red Thread Cafe Pop In” to have Tea with The Muse with Shiloh Sophia on Saturday, October 11 at 10am pst/1 pm estBring a cuppa something good and your journal.* Opening Prayers + Poetry: Add your voices* Stardust and Soil: Full Body Heart Coherence Meditation* Share about Stardust Bones : Why this, Why now* Share from a community member about their work with IC* Highlight stories from my pilgrimage: Portugal, Malta, Paris, Miami* Mother Mary Oracle card pull* Invitation to take

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4:06

Let go and turn towards love ❤️

Tea with the Muse ·

2025/10/09

Dear Ones,Sharing a simple brief meditation to move into presence now. Move towards what you deeply love 💗 * Letting go of old dreams* Accepting where you are* Turning towards what you deeply loveI’m just returning home from a five week pilgrimage and it is good to be home. Consider joining us to learn our version of working with energy medicine through The Stardust Bones Experience. Up to 70% savings. Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

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19:47

Decrease Pain Now Meditation

Tea with the Muse ·

2025/10/03

Dear Ones,Energy medicine is available at all times through curating consciousness and collaborating with the intelligence of the bodyDecreasing pain can increase pleasure. We get to be a part of curating our own consciousness. When we decrease pain through the intelligence of the body and energy systems we increase our capacity to feel pleasure through pure presence. Take a look at the image before you begin to give your imagination something to work with when we move into the visualization. * Be

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17:21

THE Ultimate Question + Train with me

Tea with the Muse ·

2025/09/27

I am on pilgrimage and I wanted to share what is coming up for me around what is now needed. Maybe before you listen and read - ask yourself - what is my ultimate question? Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

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9:27

Before tools became weapons were not violent people

Tea with the Muse ·

2025/09/22

Ġgantija on Gozo Connecting with the temples Tarxien Temples are close to 6000 years old Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

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12:16

A Date with an ancient Sleeping Goddess

Tea with the Muse ·

2025/09/20

Sleeping Goddess of Malta Don’t forget to join us 9/21 at 10am pst for the Equinox Ritual with Solstice energy due to the Solar Eclipse - find info at The Cura Council Stardust Bones is coming right up - opening soon with a start date of 10/21 Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

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9:04

What IS happening in the U.S.?

Tea with the Muse ·

2025/09/17

I’m on a pilgrimage in Malta and we visited two sites today that fit the metaphor of what our times feel like to me. Sacred feminine temples versus fortresses. Offering a contrast. The message I heard when I checked in...This episode explores kind of explosive topices likeExploring the radicalization of left vs rightInvitation to think more clearly about what’s happeningMoving beyond us vs themand more! Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

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15:19

What I’m carrying this lifetime

Tea with the Muse ·

2025/09/11

Dear Guild Members,This message will touch right into the heart of why we do what we do here. If you have a blog or social and any part of this resonates, feel free to quote and share. Perhaps it will spark something for you. I am in Portual on a pilgrimage and this message for us about why I do what do and how it works with Intentional Creativity came forward. What I am carrying this lifetime. Why it matters. How I share it. And why you don't see me posting about everything that happens

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16:33

#Duped #Complicit #WhatNow?

Tea with the Muse ·

2025/09/06

I’m taking a break from work but every day I still think about you and about us and where I’m headed. I’m listening to the most amazing book that I recommend to all of us. It’s way above my head, but it makes me think things and today it made me feel duped. Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

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8:48

Chosen Alchemy + Believing the women

Tea with the Muse ·

2025/09/05

Believing the women. Believing ourselves. Checking with our body when we’re ready to move on and tell our stories. my mother said she couldn’t always trust her heart ♥️ Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

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14:37

Constellation of She-Bear

Tea with the Muse ·

2025/09/02

Dear Ones,You just never know where a sacred path is going to lead you. Right now, I'm on the balcony of a hotel on the Sonoma Plaza. It's curious finding myself here because I live here in Sonoma. But it just so happens that for various reasons, last night, every bed at the inn, including at my house, was full because we just had an event, Exotic Creatures. As I sat in my little car trying to decide where to go next, I wanted to go for a swim. I wasn't sure where to stay. And I looked up the most

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8:32

Re-directing Life Force vs. Force

Tea with the Muse ·

2025/08/27

How are you navigating these times? Yes, I too am concerned about what appears to be an incoming dictatorship in the United States in an undemocratic process! I need to choose how much I focus on that. I need to keep my eye on it, but I need to focus on other things too. My life force needs my attention.Do you need to rescue your nervous system from the hijacking of the narratives of force? Are you willing to collaborate with your chemistry towards something that you love? Get full access to Tea

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8:43

Going to sleep on fear

Tea with the Muse ·

2025/08/21

Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

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20:20

Prima Vera, Eve, Wonder Woman & The Little Mermaid...

Tea with the Muse ·

2025/08/21

Exotic Creatures begins on Friday - come create feminine alchemy with meTomorrow we have a live ritual - join usDear Ones,This is the finaly promised Re-Imagining Women’s Mythologies. Seems like I am just getting started!Today’s episode isA rejection of the normaliztion of rape storiesA call to action out of reaction Rescue of life force from the power over structuresTouching on women’s stories where we were mis-informedInvitation to choose your consciousnessPaint with me this weekend and talk to me

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27:53

Little Red Riding Hood joins Baba Yaga for Tea ☕️...

Tea with the Muse ·

2025/08/19

Re-imagining Women’s Mythologies continues today with * a look at the perilous life of Little Red Riding hood* a call vicitims to ask when we are no longer victims* the dead grandmother wolf archetype* the dead mothers in stories* transcending the need for rescue* a general call to go beneath the layers of weapons into a pre-conquest state.Join us to paint your wild free woman archetype in Exotic Creatures starting Friday. No painting experience required. Part Two in the player above.Then I have

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26:22

When Wild Woman asks for fresh narratives … what do...

Tea with the Muse ·

2025/08/19

OK, here we go. I’m diving in. I’ve already been to bottom recently. I’m not here to save the day. Just FYI I’m mostly gonna stir stuff up. I’m not here to change your mind. I don’t need you to respect my opinion. It’s just time to speak about the sacred cow within mythologies centering the feminine psyche. It’s true. I take the mythologies way too literally. I do.But when I look at the state of the world, I can’t help but wonder how these dominant narratives have shaped us into the culture We are

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6:52

Re-Imagining Women's Mythologies ~ A 3 Part Series...

Tea with the Muse ·

2025/08/18

Hello Everyone! This three part series starts RIGHT here. I will be sharing an un-hinged view of the changes I am hoping we can make together regarding women’s stories. Three podcasts in three days breaking it DOWN. So we can bulid up something living.Those who are called to become the Shereo of your own story and who want to experience my new work - join us for Exotic Creatures - no woman ever regretted spending a few days listening to the new story that wants to emerge AND making a painting that

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3:53

Turn on and Tune in TODAY

Tea with the Muse ·

2025/08/15

Hello Dear Beings!!I hope you can join me live today! Change your schedule, move the world, and or get the recording! Luscious is here, just click the button below to register as a gift. Today we will reclaim all of our senses! Yes there are more than five! Let's count them together and let them speak to us!Shiloh Sophia Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

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5:36

Are you one of my feral sisters?

Tea with the Muse ·

2025/08/02

I am an exotic creatureprecious, rare and endangeredYet todayMy paws remember the groundthe Earth rises to meet my pathMy whiskers sense the unseenthe unseen remembers my scentMy keen ears listen to the windthe wind whispers her stories through meMy shiny pelt grown dullwith too much to feelreminds me how to glisten my sheenMy eyes look towards the starsthe stars look back, daring me!The blood in the soft animal of my bodystirs with ancient stardust codes long dormantMy lips are cracked with

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2:51

Painting isn’t about “good art”

Tea with the Muse ·

2025/07/15

“My first day with the Muse was in 2018 and it changed my life, awakened something in me that has brought so much color, solace, movement and pleasure to my soul, and it continues. “ R.A.Dear Ones,I would love to have you join us on Friday for Muse of Magics.This is my only day long class until the late Fall. It will be broadcast live from MUSEA Center in Sonoma with people painting in person. The images above share the evolution of the process we call Intentional Creativity.Painting isn't about

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