PODCAST

MAX Health and Fitness Recordings

Max International College for Fitness Professionals

Podcast by Max International College for Fitness Professionals

education

All Episodes

00:18:36

Addiction…Can it be good Can we get Unaddicted to Bad...

MAX Health and Fitness Recordings ·

2025/12/22

Addiction…Can it be good? Can we get “Unaddicted” to Bad Stuff? What do we get addicted to and WHY? Why do some people have addictions and some don’t?

00:08:26

Time…Why and HOW do Fit, Strong People Get More done

MAX Health and Fitness Recordings ·

2025/12/21

Time…Why and HOW do Fit, Strong People Get More done? What if your healthy body helps to create more time for YOU?:

00:14:13

Moody, Stressed People who Panic...How to deal with them

MAX Health and Fitness Recordings ·

2025/12/20

Moody, Stressed People Who Panic...How to deal with them? If you are a parent, teacher, coach or leader, do we have an option to be moody, stressed or to panic? How to handle them all in yourself and in the people around you?

00:07:43

Competition…Good or Bad

MAX Health and Fitness Recordings ·

2025/12/19

Competition…Good or Bad? Should we compete YES/NO/WHY? If yes, who with?

00:05:47

Can We Blame Santa for being FAT

MAX Health and Fitness Recordings ·

2025/12/18

Can We Blame Santa for being FAT? Why do so many people use the fat guy in a red suit as an excuse to stop exercising and to eat too much? Can we stay healthy, fit and strong and lean EVERY day for a lifetime- If YES- How?

00:09:47

What is YOUR Perfect Body

MAX Health and Fitness Recordings ·

2025/12/17

What is YOUR Perfect Body? Have you got it now?If No, do you want it? OR you just don’t care?

00:10:30

Hormones out of Control What to do

MAX Health and Fitness Recordings ·

2025/12/16

Hormones out of Control? What to do? Do you need an expensive expert, medication or medical intervention, or can you DIY - Do it YOURSELF?

00:04:28

How do your kids learn to protect and defend themselves

MAX Health and Fitness Recordings ·

2025/12/15

How do your kids learn to protect and defend themselves? We teach them to swim so they don’t drown. We teach them to eat, speak, read, write and function in the world BUT…What if someone or something attacks them? How will they know what to do if we don’t teach them?

00:17:12

Nutrition Experts …What should they know about you

MAX Health and Fitness Recordings ·

2025/12/14

"Nutrition Experts" …What should they know about you- BEFORE they give you eating/food advice?

00:06:20

Passion…Do you hide yours to fit in with the ordinary...

MAX Health and Fitness Recordings ·

2025/12/13

Passion…Do you hide yours to fit in with the ordinary folks?

00:08:10

Stressed, Angry, Annoyed…How to get back to happy -...

MAX Health and Fitness Recordings ·

2025/12/12

Stressed, Angry, Annoyed…How to get back to happy and calm - FAST?

00:09:13

How to be Lean, Fit, Strong and Healthy without going...

MAX Health and Fitness Recordings ·

2025/12/11

How to be Lean, Fit, Strong and Healthy without going to the gym? What are the best ways to exercise if you hate the gym or cannot get to the gym?

00:06:42

Why do people get fat again

MAX Health and Fitness Recordings ·

2025/12/10

Why do some people give up on being healthy, fit, strong and happy? How to get and stay physically and mentally healthy and strong for a lifetime…

00:04:52

How to deal with the folks who are full of them

MAX Health and Fitness Recordings ·

2025/12/09

If excuses hold us back, how do we stop being excuse makers and become goal achievers?

00:07:06

People who have a lousy job- why do they stay there

MAX Health and Fitness Recordings ·

2025/12/08

People who have a lousy job - why do they stay there? Business and career success have a fool-proof plan, so why do so many people ignore it?

00:03:41

Clothes on or off...Do you love your body - YesNoWhy

MAX Health and Fitness Recordings ·

2025/12/07

Clothes on or off- do you love your body - Yes/No/Why? If NO is it's time to get your healthiest, fittest and strongest so you CAN look and feel great?

00:11:17

LAZY or Undisciplined – could they be a cause of...

MAX Health and Fitness Recordings ·

2025/12/06

LAZY or Undisciplined – could they be a cause of depression? How do you feel if you know you can and should, but you don’t because you are lazy? VERSUS…How happy and/or satisfied do you feel when you are disciplined, get stuff done, and have a purpose to get up?

00:08:40

Exercise. What if there is a BETTER or Faster way...

MAX Health and Fitness Recordings ·

2025/12/05

Do we stick with our own opinions or are we open to getting results faster, sooner, safer or more effectively?

00:09:16

Flat Stomach - How and how fast

MAX Health and Fitness Recordings ·

2025/12/04

Flat Stomach…” Six Pack”, lean abbs, a tight tummy…How and how fast? What works and what wastes your time?

00:14:04

Could Bad Manners screw up your opportunities

MAX Health and Fitness Recordings ·

2025/12/03

Could Bad Manners screw up your opportunities? Job interview, relationships, spot on a team, people investing money, time or energy into you YES/NO/WHY?

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MAX Health and Fitness Recordings

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