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PODCAST

The Brad Jensen Show

Welcome to The Brad Jensen Show! Your one stop shop for everything nutrition, fitness and mindset. We believe this a mind, body and spirit evolution. Educational episodes drop every Tuesday and Guest Appearances drop every Friday! My name is Brad Jensen, owner and CEO of Next Level. It"s my oath to bring you value. That is the whole goal of this podcast. Thanks for tuning in! (Formerly The Next Level Podcast)

health & fitness nutrition

All Episodes

46:33

EP758 - The Real Cost of Big Goals (And Where to Draw...

The Brad Jensen Show ·

2026/04/21

In this episode, I sat down with my cohost Craig Smith to break down my weekend at a local bodybuilding show and everything it brought up for me. We talked about how insane it is what the human body can achieve at that level—but also how misunderstood it is. A lot of people think you can just take steroids and look like that, and that's just not reality. It takes years of discipline, precision, and a level of commitment most people aren't willing to touch. That led into a bigger realization for me:

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01:01:57

EP757 - The Power of the Heart with Dr. Bradley Nelson

The Brad Jensen Show ·

2026/04/18

In this episode, I sit down with one of the most well-known pioneers in the energy healing space, Dr. Bradley Nelson — creator of The Emotion Code and author of The Heart Code. I'll be honest… this is the kind of stuff I used to think was straight-up "woo-woo." But after having firsthand experience with energy work, I've changed my perspective — and this conversation goes deep into why. We break down how unresolved emotional experiences don't just live in your mind… they can actually get stored in

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01:00:27

EP756 - Training Hard Still Look Average, Weekday...

The Brad Jensen Show ·

2026/04/07

In this Q&A episode, Craig and I dive into some of the most common struggles we're seeing right now around nutrition, training, and knowing what actually matters. We start with the all or nothing cycle. Being dialed in during the week, then losing it on the weekends and feeling like you're starting over every Monday. We break down what's really driving that pattern and how to get out of it. We talk about the frustration of putting in years of work in the gym but still feeling like you look average,

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57:00

EP755 - Stop Playing Small: Lessons from Mike Mills'...

The Brad Jensen Show ·

2026/04/03

In this episode, I sit down with Mike Mills. Mike is a past participant of Next Level Experience and someone I have a ton of respect for as a man. We get into his journey over the last couple of years, including completing 75 Hard not once, but twice. But what stood out most in this conversation is that it wasn't about the physical transformation. It was about what it did for him mentally, emotionally, and the level of ownership he's now operating from. Mike shares how going through NLE helped shift

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31:57

EP754 - Where Mind Body and Spirit Finally Click -...

The Brad Jensen Show ·

2026/03/30

On this episode of the Brad Jensen Show, I wrap up the final part of our 3-part NLE Boot Camp series. This one is solo. Just me tying everything together. We've already covered the emotional and mental levels in parts one and two. In this episode, I bring it all home and introduce you to the spiritual level. This is the piece most people either ignore or completely misunderstand. And it's also the piece that changes everything when you actually get it. I break down some of the core principles we

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53:19

EP753 - Why Your Relationships Keep Breaking Down -...

The Brad Jensen Show ·

2026/03/28

In part two of our three-part series, I sat down with Frank Young to dive into something that impacts every single area of your life… your relationships. Frank has been married for 35 years and brings a level of wisdom and real-world experience that you just can't fake. Not only that, but he coaches relationships in his own business and inside of the Next Level Experience, so this isn't theory… this is what actually works. We break down some of the exact principles we teach inside NLE when it comes

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59:52

EP752 - Master Your Emotions or Stay Stuck in the...

The Brad Jensen Show ·

2026/03/27

In this episode, I'm joined by Cass Zimmerman, one of the absolute rockstar coaches inside the Next Level Experience. If you've listened before, you already know… she brings the heat every single time. This is part one of a three-part Boot Camp series where we're pulling back the curtain and giving you a real look at what we actually teach inside NLE. Not surface-level stuff. The real work. We kick things off with one of the most overlooked areas of growth… Emotional regulation and energy. We break

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01:00:55

EP751 - Stop Saying This If You Actually Want to...

The Brad Jensen Show ·

2026/03/25

On today's episode of The Brad Jensen Show, Craig Smith and I dive into the sayings we cannot stand in the health, fitness, and personal development space. You know the ones. The phrases that sound harmless on the surface but actually keep people stuck, playing small, and buying into their own excuses. We break down the victim mindsets, the self-sabotaging statements, and the subtle language patterns that quietly wreck progress without people even realizing it. Between my 15 years in the health and

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58:59

EP750 - Health and Fitness Made Simple with Mike Illias

The Brad Jensen Show ·

2026/03/20

Sat down with Mike Illias for a real, no BS conversation about what it actually looks like to take ownership of your health and your life. We got into why we both entered this industry in the first place, the importance of cutting through all the outside noise, and how to stop overcomplicating the process. At the end of the day, this episode is about taking control, trusting yourself, and getting back to the fundamentals that actually move the needle. Register for our Masterclass on March 23, 2026

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50:06

EP749 - Our Best and Worst Habits… And What You Can...

The Brad Jensen Show ·

2026/03/17

On this episode of The Brad Jensen Show, Craig and I pulled back the curtain a bit. Instead of just telling you what to do, we talked about where we still struggle. We each broke down three areas in our own fields where we don't always have it dialed in… the habits that trip us up, the patterns we catch ourselves falling back into, and the stuff we're actively working on. Because the truth is… you don't need perfect coaches. You need real ones. We also flipped it and shared our best habits. The ones

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58:41

EP748 - The Truth About Peptides, GLP-1s, and the New...

The Brad Jensen Show ·

2026/03/13

On this episode of the Brad Jensen Show, I sit down with one of the world's leading experts on hormone optimization and therapeutic peptides, Jay Campbell. We take a deep dive into the world of peptides and break down what's actually happening right now in the industry. With new regulations and increasing popularity, there's a lot of confusion around peptides, what's legal, what's effective, and what consumers should be paying attention to. Jay shares his perspective from decades of experience

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56:24

EP747 - Pregnancy Workouts, Ulcerative Colitis,...

The Brad Jensen Show ·

2026/03/10

On this episode of The Brad Jensen Show, Craig and I dive into our monthly Q&A where we answer a wide range of listener questions. We cover topics like ulcerative colitis and peptides, what it looks like mentally when you know you need to gain weight but you're struggling with the idea of it, and how to navigate a relationship when you're sober but your spouse is dealing with alcoholism. We also talk about the best type of creatine, along with several other health, fitness, and mindset questions

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48:44

EP746 - Why Successful People Still Struggle With...

The Brad Jensen Show ·

2026/03/04

In this episode of The Brad Jensen Show, I'm joined by my regular cohost Craig Smith and we dive into a pattern we see all the time with high performers. A lot of people are crushing it in business, leadership, or other areas of life… but their health, relationships, or personal life are falling behind. Craig and I break down some of the biggest reasons this happens. From getting completely lopsided into one area of life to neglecting the habits that actually keep everything running well long term

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01:01:33

EP745 - Attitude and Effort Are the Expectation With...

The Brad Jensen Show ·

2026/02/24

This episode started with a conversation about the Olympics. When an athlete wins bronze instead of gold, the interviews can feel almost disappointing… like anything less than first place is failure. And that mindset shows up everywhere in life. In health. In business. In relationships. If you didn't dominate, you feel like you lost. Craig and I break down the fine line between having high expectations and destroying yourself when you fall short. How do you stay competitive and driven… while still

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50:27

EP744 - Radical Ownership, Weight Loss Reality, No...

The Brad Jensen Show ·

2026/02/22

https://www.instagram.com/shaygrounded/In this episode of The Brad Jensen Show, I sat down with Shay, known as Shaygrounded on Instagram and TikTok. Shay is currently on a weight loss journey that started at nearly 400 pounds. She's already down over 30 pounds, but that's not the most impressive part of her story. What made me want to bring her on the show is the stance she has taken from day one. Radical accountability. Radical ownership. No excuses. No blame. No victim mentality. In a world where

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52:23

EP743 - The Top Mistakes People Make When Taking a...

The Brad Jensen Show ·

2026/02/18

In this episode of The Brad Jensen Show, Craig and I break down the top five mistakes people are making while on GLP 1 medications. This episode is a spinoff from the masterclass I taught earlier this month, but we go much deeper here. We unpack not just what the mistakes are, but why they are happening and how to fix them. GLP 1s can be powerful tools. But they are not magic. And if you do not approach them with intention, structure, and a long term strategy, you can easily create bigger problems

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01:08:46

EP742 - Jack Hallows Fitness - A Talk Beyond Just Macros

The Brad Jensen Show ·

2026/02/14

In this episode of The Brad Jensen Show, I sit down with my friend Jack Hollow, a nutrition coach and personal trainer out of the great country of Australia. Jack and I originally connected on Instagram because we realized we see the world of health and fitness through a very similar lens. No fluff. No extremes. No chasing trends. Just principles that actually work. This conversation goes way beyond sets, reps, and macros. We break down some of the most dangerous trends circulating in the fitness

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01:13:29

EP741 - Q&A - Recognizing Self Sabotage Patterns,...

The Brad Jensen Show ·

2026/02/11

In this week's Q&A episode on The Brad Jensen Show, Craig and I sat down and answered some of the most real world questions we see from clients, coaches, and high performers trying to level up across life. We talked about the hardest part of starting a business and honestly, it usually is not strategy. It is managing uncertainty, self doubt, and staying consistent when results are not immediate. We shared what challenged us the most early on and what we wish we knew sooner. We also dug into client

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01:01:44

EP740 - The Hemp Ban That Could Kill An Entire...

The Brad Jensen Show ·

2026/02/07

On this episode of The Brad Jensen Show, I sat down with Joe Sheehey, owner and founder of Cured Nutrition, to talk about something that could massively impact the hemp and wellness space heading into late 2026. We broke down the new hemp ban set to go into effect in November 2026. This was quietly slipped into the "Big Beautiful Bill" and, if nothing changes, it has the potential to wipe out roughly 95% of the hemp industry as it currently stands. Joe shared what this could mean not only for

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42:07

EP739 - My Personal Peptide Protocol

The Brad Jensen Show ·

2026/02/04

In this solo episode of The Brad Jensen Show, I pull back the curtain and walk you through my personal peptide protocol. This is not medical advice and it is not a recommendation. It is simply my personal experience shared for educational purposes only. I break down exactly what I'm using, why I chose each compound, what I noticed physically and mentally, and how I think about peptides as a long term performance and recovery support tool rather than a shortcut. We also talk about what to look for

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758 results

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