PODCAST

Senior Safety Advice

Esther C Kane CAPS, C.D.S.

A podcast focused on the topics of senior safety, aging in place and caring for older adults.

leisure home & garden

All Episodes

11:23

Daily - Ways to Help Your Loved One Feel Needed

Senior Safety Advice ·

2025/11/06

Got a comment or idea? Send us a text. Purpose changes everything, especially when daily roles shrink after retirement, health setbacks, or losing the car keys. We share a compassionate, practical roadmap to help aging loved ones feel needed again—without grand gestures or complicated plans. Starting with Frank, a former engineer who rediscovered his spark by designing a simple one-handed kitchen labeling system, we show how small, respectful invitations can shift someone from “patient” to “...

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8:06

Daily - Saying “Thank You” to Yourself as a Caregiver

Senior Safety Advice ·

2025/11/04

Got a comment or idea? Send us a text. The quiet heroism of caregiving rarely gets named, let alone thanked. We shine a light on a simple, science‑backed shift—self‑gratitude—that can lower stress, improve sleep, and restore the heart behind your daily care. Drawing on years as an occupational therapist and personal experience as a caregiver, Esther shares a moving story of a daughter caring for a parent with advanced Parkinson’s and the moment she first thanked herself. That small act chang...

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10:24

Daily - Creating Family Rituals That Include Aging...

Senior Safety Advice ·

2025/11/03

Got a comment or idea? Send us a text. The smallest traditions often carry the most weight. We unpack how simple, repeatable moments—morning calls, shared meals, music hours, even watching the same show—can help aging parents feel included while easing the emotional load on caregivers. Drawing on occupational therapy experience and current research, we show why rituals reduce stress, strengthen family bonds, and bring back predictability when life feels scattered. We walk through realistic,...

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11:05

Daily - How to Stay Connected When You Feel Isolated

Senior Safety Advice ·

2025/11/02

Got a comment or idea? Send us a text. Feeling unseen can happen even in a full house. We sat down to name the quiet ache of loneliness and chart a human, practical path back to connection—one small step at a time. Through Esther’s story of Helen and the research linking loneliness to serious health risks, we unpack why isolation isn’t just about being alone, and how to rebuild a life that feels held, purposeful, and social. We start with routine, because structure brings calm when life cha...

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7:03

Daily - Gratitude Tools That Lighten Caregiving Days

Senior Safety Advice ·

2025/11/01

Got a comment or idea? Send us a text. Heavy days don’t always need heavy solutions. We dig into a deceptively simple practice, gratitude, and show how it can soften the sharp edges of caregiving without asking you to ignore reality. Through two intimate stories from home health and occupational therapy, we illustrate what changes when you look for what remains instead of what’s gone: steadier moods, warmer connections, and a more compassionate inner voice. We connect those lived moments ...

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13:42

#71 - Exploring Genealogy: Tracing Your Family Tree

Senior Safety Advice ·

2025/10/31

Got a comment or idea? Send us a text. Tracing your family tree transforms dry facts into living history while keeping your mind sharp and creating meaningful connections across generations. Genealogy research reveals where you came from and adds depth to your own life story through unexpected discoveries. • Start with what you know—record your details, then parents and grandparents • Always use women's maiden names to avoid confusion in your research • Search your home for family treasures...

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58:50

#70 - Interview With Dennis Lippy and Rick Thaxton of...

Senior Safety Advice ·

2025/10/24

Got a comment or idea? Send us a text. The words we use shape the choices we make. That’s why we trade the phrase “aging in place” for “accessible living,” a shift that unlocks dignity, smarter design, and real independence for people of every age, from a child with cerebral palsy to a caregiver protecting their back during daily transfers. With Rick Thaxton and Dennis Lippy of Accessible Living Atlanta, we walk through what actually changes lives inside a home: discreet grab bars that don’t...

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43:52

#69 - Smart Monitoring Creates Peace of Mind Without...

Senior Safety Advice ·

2025/10/17

Got a comment or idea? Send us a text. Kabir Bhatia introduces Hello Everyday, an innovative monitoring device for seniors that works without Wi-Fi and provides peace of mind without invasion of privacy. • Created by three co-founders after personal experiences with aging parents • Functions without Wi-Fi or app downloads using cellular connectivity • Monitors daily activity patterns without cameras or microphones • Sends customizable alerts to up to five designated contacts • Acts as a nig...

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57:19

#68 - Compassionate Decluttering: The Art of Letting...

Senior Safety Advice ·

2025/10/10

Got a comment or idea? Send us a text. Michelle Hoff shares her unique approach to decluttering as a "home coach," focusing on compassion, self-reflection, and creating spaces that reflect our authentic selves. Her book "Compassionate Decluttering" offers a fresh perspective on the emotional aspects of letting go of possessions while honoring our values and vision for the future. • Decluttering is the essential first step to aging in place • The "home coach" approach combines life coa...

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12:26

#67 - How to Create a Memory Box for Loved Ones with...

Senior Safety Advice ·

2025/10/03

Got a comment or idea? Send us a text. Memory boxes serve as powerful tools for people with dementia, creating bridges to cherished memories while reducing anxiety and promoting happiness. We explore why memory boxes work, how to create them, and their therapeutic benefits for both the individual with dementia and their caregivers. We walk through every step of creating an effective memory box, from setting your intention to selecting the perfect container and thoughtfully curating its cont...

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48:42

#66 - Interview with Shari Ross - Author of Senior...

Senior Safety Advice ·

2025/10/01

Got a comment or idea? Send us a text. The moment a loved one needs more help, everything can feel urgent, emotional, and unclear. We bring calm to the chaos with a practical, human roadmap that reframes “aging in place” as finding the right match, where safety, independence, and joy actually overlap. Our guest, Sherry Ross, aging and caregiving resource expert and author of Senior Living Made Simple, shares the S.I.M.P.L.E. method: Support, Information, Matching, Preparation, Letting...

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17:48

#65 - My Home Leak Story - A Cautionary Tale

Senior Safety Advice ·

2025/09/26

Got a comment or idea? Send us a text. A cautionary tale about how a simple water leak nearly led to unnecessary home demolition and expensive repairs until I stepped in and took control. • Small water leak near the water heater quickly escalated to multiple professionals suggesting extensive repairs • Plumber falsely claimed corroded pipes needed whole-house repiping for $20,000-$30,000 • Mitigation company attempted to begin demolishing walls and floors without proper approval • Second op...

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13:04

#64 - Navigating Medicare: Understanding Your Options...

Senior Safety Advice ·

2025/09/19

Got a comment or idea? Send us a text. We demystify Medicare's complex alphabet soup and enrollment windows to help you navigate healthcare options for your senior years. From understanding Parts A, B, C, and D to avoiding costly enrollment mistakes, this episode provides clear guidance for making confident Medicare decisions. For more information about aging in place and caregiving for older adults, visit our website at SeniorSafetyAdvice.com

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12:46

#63 - Exploring Senior Living Options: From Aging in...

Senior Safety Advice ·

2025/09/12

Got a comment or idea? Send us a text. We're exploring the spectrum of senior living options from aging in place to specialized care communities. This episode guides you through making informed decisions about where and how to live as you age, focusing on what creates dignity, meaning, comfort, and joy in your life. In this episode, we explain the various senior living options, provide key decision factors, and address common misconceptions. For more information about aging in place a...

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17:33

#62 - How to Stay Safe Online: Internet Security Tips...

Senior Safety Advice ·

2025/09/05

Got a comment or idea? Send us a text. Online safety impacts seniors significantly with $16.6 billion lost to scams last year, a 33% increase, with those 60+ experiencing a 43% rise in losses and an average of $34,000 lost per identity theft victim. The true numbers are likely higher as many seniors don't report fraud due to embarrassment or shame. • Use strong, unique passwords and consider password managers like 1Password or Bitwarden • Never click links or attachments in emails, even if ...

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9:13

#61 - The Birth of the Aging in Place Directory

Senior Safety Advice ·

2025/08/29

Got a comment or idea? Send us a text. Have you ever tried to find specialized help for an aging loved one, only to feel lost in a maze of scattered resources? You're not alone. That frustration is exactly what sparked the creation of the Aging in Place Directory. After years of writing about senior safety and aging in place strategies, I kept receiving the same desperate question from readers: "Where do I find these professionals you're talking about?" When I offered to help locate s...

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13:54

#60 - How Aging Affects Daily Living Tasks

Senior Safety Advice ·

2025/08/22

Got a comment or idea? Send us a text. Aging transforms everyday tasks into challenges, but with awareness and proactive support, we can make life safer and more fulfilling for seniors and their loved ones. • Professionals categorize daily tasks into Activities of Daily Living (ADLs) like bathing and dressing, and Instrumental Activities of Daily Living (IADLs) like cooking and managing finances • Physical changes including reduced mobility, diminished fine motor skills, and sensory decline...

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9:37

#59 - Making Your Garden More Accessible and...

Senior Safety Advice ·

2025/08/15

Got a comment or idea? Send us a text. Gardening offers incredible physical, emotional, and mental benefits for seniors, but traditional methods may become challenging as mobility and strength decrease. With thoughtful adaptations to garden spaces, tools, and techniques, seniors can continue enjoying this therapeutic activity safely and comfortably. For more information about aging in place and caregiving for older adults, visit our website at SeniorSafetyAdvice.com

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15:00

#58 - How to Start a Senior Book Club

Senior Safety Advice ·

2025/08/08

Got a comment or idea? Send us a text. Ever felt that spark of connection when discussing a great story? Reading might be a solitary activity, but talking about books creates bonds that transcend age and circumstance—especially for seniors seeking meaningful social engagement. Our latest episode dives into the transformative power of senior book clubs as gateways to richer, more connected lives. Whether you're a lifelong bookworm or haven't opened a novel in years, there's a place for you a...

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12:09

#57 - Beyond Thirst: The Hidden Power of Water in...

Senior Safety Advice ·

2025/08/01

Got a comment or idea? Send us a text. Nearly one in three older adults are chronically dehydrated, with consequences far more serious than just feeling thirsty. Our bodies, which are 60-65% water, rely on proper hydration for everything from joint cushioning and temperature regulation to nutrient transport and brain function. • Age-related changes make dehydration more likely: decreased thirst sensitivity, less water in the body, less efficient kidneys, and medication effects • Watch for s...

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Senior Safety Advice

All Episodes

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