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PODCAST

grow, cook, eat, arrange with Sarah Raven & friends

Welcome to grow, cook, eat, arrange, the weekly podcast from gardener, writer, teacher,and cook, Sarah Raven. Over the last two decades, Sarah has led the way by introducing a new kind of productive gardening which places emphasis on intense colour, sophistication, and achievability. Recorded at the beautiful Perch Hill Farm in Sussex, Sarah talks with special guests from across garden design, floristry, food, ecology, conservation, and more. Brimming with top tips and helpful hints, listen and

leisure home & garden

All Episodes

25:16

Huw Richards: Smart veg growing tips for busy...

grow, cook, eat, arrange with Sarah Raven & friends ·

2026/04/23

The magic of growing your own food is hard to overstate, and while some lament the labour necessary, it takes far less time and space than many imagine.This week’s ‘grow, cook, eat, arrange’ once again features the remarkable Huw Richards, fresh from the release of ‘How to Grow Food’ - his new book which dives into the detail of how anyone can grow a kitchen garden in real spaces, with a planting schedule that fits around busy lives.In this episode, discover:How Huw plans and plants to grow enough

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23:12

Josie Lewis: Planting tips for April seed sowing -...

grow, cook, eat, arrange with Sarah Raven & friends ·

2026/04/16

The sunnier months in April present a fresh opportunity for gardeners to sow some of the fastest-germinating seedlings, bringing a productive garden closer than you might think.We return to Josie Lewis this week for an episode all about what she’s sowing in mid-April, how to prick out and pot on seedlings, and the simple tricks they use to keep plants growing hard and healthy at this most promising time of year.In this episode, discover:How to prick out seedlings confidently, and when to do it for

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14:59

The Colour Guide Mini Series #7: The washed palette -...

grow, cook, eat, arrange with Sarah Raven & friends ·

2026/04/09

There’s something uniquely calming about a garden washed in cool pastels – soft tones that feel like frosty mornings and freshly laundered linen. Moving us onto the 4th and final palette in Sarah’s colour system, we explore the washed palette in this episode of ‘grow, cook, eat, arrange’. She takes you through the colour combinations, productive plant families, and tips for crafting a soothing, contemplative feeling in your garden.In this episode, discover:How to use Sarah’s washed colour palette of

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12:08

The Colour Guide Mini Series: The comforting palette...

grow, cook, eat, arrange with Sarah Raven & friends ·

2026/04/02

A comforting garden can feel as soft and familiar as your favourite cashmere jumper, and in this episode of ‘grow, cook, eat, arrange’, Sarah shares a palette which achieves exactly this feeling.In the latest of the Colour Guide Mini Series episodes, Sarah shares how to create a mood using the comforting palette, the key plant families and varieties, plus how to sequence them through the seasons, so your borders feel gentle and soothing from early spring to late autumn.In this episode, discover:How

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15:05

The Colour Guide Mini Series #5: The velvet palette -...

grow, cook, eat, arrange with Sarah Raven & friends ·

2026/03/26

For many, the garden should be a peaceful place where its colours invite you in and envelop you in their earthy tones, and that’s the role of Sarah Raven’s velvet palette.In this episode of the Colour Guide Mini Series, Sarah moves us to her next, and perhaps favourite palette of the four. She talks through their calming colours, and the flower families that help keep that tranquility in your garden through a reliable planting succession.In this episode, discover:How to create a velvet colour

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30:38

Josie Lewis: 12 outstanding seeds to sow in March for...

grow, cook, eat, arrange with Sarah Raven & friends ·

2026/03/19

Seeds sown in March are the great givers of colour and fragrance in a cutting garden or container, from spring right through to autumn.This week, Sarah is joined by Josie Lewis to walk through 12 of the most trusted plants to sow now, how to fill your beds, pots and vases, and feed the birds from a single month’s sowing.In this episode, discover:Practical techniques for handling both big and dust-fine seeds, including when to sow in trays and when to direct sowSpecific tips for making the most of

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38:31

Milli Proust: The family gardening charm that...

grow, cook, eat, arrange with Sarah Raven & friends ·

2026/03/12

The garden is a welcoming place for all, particularly for newcomers when guided by the gentle eye of Milli Proust, and under the instruction of her calming new book.Milli joins us once again, this time to share the inspiring journey that’s led up to her most approachable book to date, and some of the easy-to-understand frameworks to create an effortlessly beautiful garden.In this episode, discover:How Milli Proust found floristry, and began creating a deeply loved, biodiverse garden in West SussexA

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22:21

The Colour Guide Mini Series #4: The luminous palette...

grow, cook, eat, arrange with Sarah Raven & friends ·

2026/03/05

The luminous palette - a rich, stained glass collection of citrus, scarlet and pinky-purples - is the first of Sarah’s colour combinations that we’ll walk through in depth for this episode of the Colour Guide Mini Series.Sarah explains the six key colours, which ones to use together throughout the year, and the flower families which she considers the most prominent and productive as they pass the colour baton through the year.In this episode, discover:How to use Sarah’s luminous palette without

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25:53

The Colour Guide Mini Series #3: Turning a palette...

grow, cook, eat, arrange with Sarah Raven & friends ·

2026/02/26

Colour is best when it’s tangible, and if you’re planning a patch in your garden then this episode of the Mini Series is perfect to help you bring your plans to life.In this episode of the Colour Guide Mini Series, Sarah dives into the practical side of using colour as the backbone of your garden design - from using candles to visualise colour combinations, to the ‘bride, bridesmaid, gate crasher’ structure that’ll help guide you towards an ensemble that works in harmony.In this episode,

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30:44

The Colour Guide Mini Series #2: Understanding colour...

grow, cook, eat, arrange with Sarah Raven & friends ·

2026/02/19

Each colour palette in the garden creates a unique atmosphere, and you don’t need intricate knowledge of the colour wheel to combine them cohesively in the garden.In this episode of the Colour Guide Mini Series, Sarah talks us through why her colour palette system works to create stunning arrangements which work with each other, rather than against each other, and how to transition between palettes within neighbouring spaces.In this episode, discover:How Sarah’s four core colour palettes each create

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31:55

The Colour Guide Mini Series #1: My life in colour -...

grow, cook, eat, arrange with Sarah Raven & friends ·

2026/02/12

Welcome to the first in a brand new miniseries of ‘grow, cook, eat, arrange’, as Sarah delves into the world of colour, and how to use each colour palette to its absolute maximum potential in the garden.In this week’s first episode, Sarah shares how the colour system used at Perch Hill came to be, the theories behind mixing certain palettes, and the difference between calm and chaos when combining colours.In this episode, discover:How Sarah’s experiences as a florist, gardener and colour-obsessed

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32:37

Huw Richards: Learn to grow brilliant veg in a single...

grow, cook, eat, arrange with Sarah Raven & friends ·

2026/02/05

In this episode, Sarah is joined by YouTube phenomenon Huw Richards to talk about his journey from smallholding childhood to seven-acre experimental plot, and the ideas behind his hit book Veg in One Bed. They’ll also cover exactly what to sow in late winter, and what’ll perform best when sown later – from chillies and aubergines to peas, onions and tomatoes. In this episode, discover:How Huw Richards went from helping on his parents’ Welsh smallholding to building a seven-acre experimental

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27:21

Josie Lewis: Hellebores for reliable winter colour -...

grow, cook, eat, arrange with Sarah Raven & friends ·

2026/01/29

From their resistance to deep snow and hard frosts, to long-flowering habits, hellebores are quietly spectacular plants that earn their keep in pots, borders and shady corners.This week we’re diving into one of the true stars of the winter garden, focusing on the new varieties that bring a renewed perspective on one of the winter garden’s most generous providers, and how to keep them looking their best in the garden or in a vase.In this episode, discover:How to choose hellebore varieties for pots,

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37:14

A Year of Cut Flowers: Behind the writing of Sarah’s...

grow, cook, eat, arrange with Sarah Raven & friends ·

2026/01/22

March 2026 marks the release of perhaps Sarah’s most personal book to date, drawing from childhood love, family influence, and the evolution of one’s own gardening tastes.In this week’s ‘grow, cook, eat, arrange’ Milli Proust joins us to discuss Sarah's new book, ‘A Year of Cut Flowers’, blending the memoir and the method to trace her family’s historic love of flora, and how it drew Sarah into the world of cut flowers.In this episode, discover:How childhood wildflower hunts with Sarah’s father

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31:34

Arthur Parkinson: The 12 top self-seeding annuals and...

grow, cook, eat, arrange with Sarah Raven & friends ·

2026/01/15

The dream garden of low‑maintenance abundance is all about picking the plants that need hardly any input, just the lightest touch of editing, and they’ll give you months of shifting colour.In the third episode in this theme with Arthur, we dive into the self-seeding annuals and biennials that bring abundant colour to the garden with very little effort. From forget-me-nots and violas to cerinthe, cosmos and quaking grasses, they share their favourite ‘volunteer’ plants, how to manage them, and simple

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30:10

Josie Lewis: 12 standout scented plants for perfume...

grow, cook, eat, arrange with Sarah Raven & friends ·

2026/01/08

For months of scent throughout the sunnier months, there are a whole host of nostalgic stalwarts and surprising new picks that are impossible to ignore.Every garden deserves a perfume as captivating as the 12 plants at the top of Josie and Sarah’s list this week, as they laud the dozen best flowers to sow for unbeatable aroma from April through to October.In this episode, discover:How to choose standout scented plants that really earn their place for perfume and looks alikeWhich specific varieties

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33:16

Tom Stimpson: The 12 best dahlias to enhance the...

grow, cook, eat, arrange with Sarah Raven & friends ·

2026/01/01

Every year, we venture out to the Netherlands in search of the most captivating dahlias, each worthy of a spot in your garden to liven up the late-summer months.Tom Stimpson joins us again on the podcast to share their current ‘cream of the crop’, from reliable classics like ‘Molly Raven’ and ‘Adam’s Choice’, to gorgeous growers like ‘Strawberry Cream’ and ‘Princess Nadine’. Join us for an episode packed with garden inspiration for any colour palette, and a glimpse into how we choose our standout

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27:54

Shane Connolly: How to bring intimate, floral charm...

grow, cook, eat, arrange with Sarah Raven & friends ·

2025/12/25

Shane Connolly is a master of many arts, and one that he exhibits throughout the year is how to use sustainable floristry to create a sense of charm often reserved for the tiniest of tables.That’s why he’s in such high demand - we talk through his exciting, varied year of arranging in this week’s podcast, with a look at the festive season, and a few tips to serve your own arranging in the festive season, taking inspiration from Shane’s wondrous wedding displays.In this episode, discover:How Shane

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33:36

Arthur Parkinson: The 12 best low-maintenance...

grow, cook, eat, arrange with Sarah Raven & friends ·

2025/12/18

Whether you're nurturing a bustling city plot or a country border, there’s a spot in everyone’s gardens, pots and borders for beautiful, productive perennials throughout the year.Following on from last week’s episode of ‘grow, cook, eat, arrange’, Arthur is with us again to focus this time on perennials that are light-touch and bountiful for those of us putting together a low-maintenance garden.In this episode, discover:Perennials, shrubs, and self-seeding annuals that provide long-lasting

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36:47

Arthur Parkinson: The 12 top self-seeding perennials...

grow, cook, eat, arrange with Sarah Raven & friends ·

2025/12/11

The ideal garden for our busy daily lives has a border bursting with colour, without the need for hours spent toiling to achieve it.This week’s episode of ‘grow, cook, eat, arrange’ is the perfect antidote to fussy flowers - Arthur Parkinson returns to laud the best self-seeding perennials for a low-maintenance garden brimming with lasting impact and scent.You’ll hear inspiring ornamentals and edibles to sow, how best to maintain their beauty with minimal effort, and which varieties are most

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338 results

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