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PODCAST

grow, cook, eat, arrange with Sarah Raven & friends

Welcome to grow, cook, eat, arrange, the weekly podcast from gardener, writer, teacher,and cook, Sarah Raven. Over the last two decades, Sarah has led the way by introducing a new kind of productive gardening which places emphasis on intense colour, sophistication, and achievability. Recorded at the beautiful Perch Hill Farm in Sussex, Sarah talks with special guests from across garden design, floristry, food, ecology, conservation, and more. Brimming with top tips and helpful hints, listen and

leisure home & garden

All Episodes

31:55

The Colour Guide Mini Series #1: My life in colour -...

grow, cook, eat, arrange with Sarah Raven & friends ·

2026/02/12

Welcome to the first in a brand new miniseries of ‘grow, cook, eat, arrange’, as Sarah delves into the world of colour, and how to use each colour palette to its absolute maximum potential in the garden.In this week’s first episode, Sarah shares how the colour system used at Perch Hill came to be, the theories behind mixing certain palettes, and the difference between calm and chaos when combining colours.In this episode, discover:How Sarah’s experiences as a florist, gardener and colour-obsessed

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32:37

Huw Richards: Learn to grow brilliant veg in a single...

grow, cook, eat, arrange with Sarah Raven & friends ·

2026/02/05

In this episode, Sarah is joined by YouTube phenomenon Huw Richards to talk about his journey from smallholding childhood to seven-acre experimental plot, and the ideas behind his hit book Veg in One Bed. They’ll also cover exactly what to sow in late winter, and what’ll perform best when sown later – from chillies and aubergines to peas, onions and tomatoes. In this episode, discover:How Huw Richards went from helping on his parents’ Welsh smallholding to building a seven-acre experimental

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27:21

Josie Lewis: Hellebores for reliable winter colour -...

grow, cook, eat, arrange with Sarah Raven & friends ·

2026/01/29

From their resistance to deep snow and hard frosts, to long-flowering habits, hellebores are quietly spectacular plants that earn their keep in pots, borders and shady corners.This week we’re diving into one of the true stars of the winter garden, focusing on the new varieties that bring a renewed perspective on one of the winter garden’s most generous providers, and how to keep them looking their best in the garden or in a vase.In this episode, discover:How to choose hellebore varieties for pots,

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37:14

A Year of Cut Flowers: Behind the writing of Sarah’s...

grow, cook, eat, arrange with Sarah Raven & friends ·

2026/01/22

March 2026 marks the release of perhaps Sarah’s most personal book to date, drawing from childhood love, family influence, and the evolution of one’s own gardening tastes.In this week’s ‘grow, cook, eat, arrange’ Milli Proust joins us to discuss Sarah's new book, ‘A Year of Cut Flowers’, blending the memoir and the method to trace her family’s historic love of flora, and how it drew Sarah into the world of cut flowers.In this episode, discover:How childhood wildflower hunts with Sarah’s father

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31:34

Arthur Parkinson: The 12 top self-seeding annuals and...

grow, cook, eat, arrange with Sarah Raven & friends ·

2026/01/15

The dream garden of low‑maintenance abundance is all about picking the plants that need hardly any input, just the lightest touch of editing, and they’ll give you months of shifting colour.In the third episode in this theme with Arthur, we dive into the self-seeding annuals and biennials that bring abundant colour to the garden with very little effort. From forget-me-nots and violas to cerinthe, cosmos and quaking grasses, they share their favourite ‘volunteer’ plants, how to manage them, and simple

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30:10

Josie Lewis: 12 standout scented plants for perfume...

grow, cook, eat, arrange with Sarah Raven & friends ·

2026/01/08

For months of scent throughout the sunnier months, there are a whole host of nostalgic stalwarts and surprising new picks that are impossible to ignore.Every garden deserves a perfume as captivating as the 12 plants at the top of Josie and Sarah’s list this week, as they laud the dozen best flowers to sow for unbeatable aroma from April through to October.In this episode, discover:How to choose standout scented plants that really earn their place for perfume and looks alikeWhich specific varieties

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33:16

Tom Stimpson: The 12 best dahlias to enhance the...

grow, cook, eat, arrange with Sarah Raven & friends ·

2026/01/01

Every year, we venture out to the Netherlands in search of the most captivating dahlias, each worthy of a spot in your garden to liven up the late-summer months.Tom Stimpson joins us again on the podcast to share their current ‘cream of the crop’, from reliable classics like ‘Molly Raven’ and ‘Adam’s Choice’, to gorgeous growers like ‘Strawberry Cream’ and ‘Princess Nadine’. Join us for an episode packed with garden inspiration for any colour palette, and a glimpse into how we choose our standout

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27:54

Shane Connolly: How to bring intimate, floral charm...

grow, cook, eat, arrange with Sarah Raven & friends ·

2025/12/25

Shane Connolly is a master of many arts, and one that he exhibits throughout the year is how to use sustainable floristry to create a sense of charm often reserved for the tiniest of tables.That’s why he’s in such high demand - we talk through his exciting, varied year of arranging in this week’s podcast, with a look at the festive season, and a few tips to serve your own arranging in the festive season, taking inspiration from Shane’s wondrous wedding displays.In this episode, discover:How Shane

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33:36

Arthur Parkinson: The 12 best low-maintenance...

grow, cook, eat, arrange with Sarah Raven & friends ·

2025/12/18

Whether you're nurturing a bustling city plot or a country border, there’s a spot in everyone’s gardens, pots and borders for beautiful, productive perennials throughout the year.Following on from last week’s episode of ‘grow, cook, eat, arrange’, Arthur is with us again to focus this time on perennials that are light-touch and bountiful for those of us putting together a low-maintenance garden.In this episode, discover:Perennials, shrubs, and self-seeding annuals that provide long-lasting

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36:47

Arthur Parkinson: The 12 top self-seeding perennials...

grow, cook, eat, arrange with Sarah Raven & friends ·

2025/12/11

The ideal garden for our busy daily lives has a border bursting with colour, without the need for hours spent toiling to achieve it.This week’s episode of ‘grow, cook, eat, arrange’ is the perfect antidote to fussy flowers - Arthur Parkinson returns to laud the best self-seeding perennials for a low-maintenance garden brimming with lasting impact and scent.You’ll hear inspiring ornamentals and edibles to sow, how best to maintain their beauty with minimal effort, and which varieties are most

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22:28

Josie Lewis: The 12 best container plants for a...

grow, cook, eat, arrange with Sarah Raven & friends ·

2025/12/04

Following on from last week’s wintry themed episode on containers, this week we’re setting our sights on the summer ahead, on what’ll bring colour to your pots at the season’s peak.Josie’s absolute burning passion is containers, and this week she gives her plant picks for pots taking us through summer and autumn.Join us on ‘grow, cook, eat, arrange’ as we delve into the ‘thriller, filler, pillar, spiller’ method for arranging containers, which combinations have stood out in their trials, and how to

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29:21

Josie Lewis: The 12 best container plants for winter...

grow, cook, eat, arrange with Sarah Raven & friends ·

2025/11/27

The garden’s magic needn’t be seasonal - containers can be the heroes of hue in even the coldest months.It’s time to assemble your winter containers ready to keep the scent and colour peaking, carrying us through till spring, with 12 inspiring varieties from Sarah and our Head Gardener, Josie Lewis.Join them on ‘grow, cook, eat, arrange’ for a plethora of plants perfect for containers of any size, and how to keep them all looking their very best.In this episode, discover:Which container plants will

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41:55

Tom Stimpson: 12 top plants for superb structure in...

grow, cook, eat, arrange with Sarah Raven & friends ·

2025/11/20

Whatever your garden’s size, picking plants with the right size and shape can be just as important for impact as their colour and scent.Tom Stimpson returns to ‘grow, cook, eat, arrange’ this week as we uncover the plants that form the backbone of beauty, function and vibrance all year round.You’ll hear hardy varieties, plants for both the garden and the kitchen, and inspiration as to where you should sow each flower for maximum impact.In this episode, discover:How to choose and incorporate shrubs

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28:31

Tom Stimpson: The 12 best dried flowers for glamorous...

grow, cook, eat, arrange with Sarah Raven & friends ·

2025/11/13

It’s the run-in to Christmas, so if you’re thin on decorations and want to think more sustainably about dazzling your guests this year, turn to the garden and start drying flowers now.In the first of many ‘12 Best’ episodes over the coming months, Tom Stimpson joins us as he and Sarah talk through the best flowers for stunning dried arrangements, and top tips to maintain their unique texture and colour throughout the season.In this episode, discover:Creative, sustainable ways to use dried flowers

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28:13

Brenna Estrada & Arthur Parkinson: Exploring the...

grow, cook, eat, arrange with Sarah Raven & friends ·

2025/11/06

Violas and pansies are among the more overlooked flower families, an outlook that Brenna Estrada’s new book hopes to change for the better.She’s embraced their beauty as cut flowers throughout her gardening journey with Three Brothers Blooms, and in this episode of ‘grow, cook, eat, arrange’ she shares her tips for newcomers to bring their violas and pansies to life, whether in the garden or as part of stunning arrangements.In this episode, discover:The enchanting world of pansies and violas, and

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24:21

Josie Lewis: How to protect your garden from deer -...

grow, cook, eat, arrange with Sarah Raven & friends ·

2025/10/30

As anyone in an area surrounded by larger animals might know, we’re entering a season where it’s harder to keep them at bay, and protect your handiwork from hungry mammals.Sarah and Josie have been hard at work finding what’s most effective for keeping deer away, and in this episode of ‘grow, cook, eat, arrange’, share their best advice on how you can fend off any unwanted visits from large mammals.In this episode, discover:Creative and practical ways to deter deer from your gardenWhich plants deer

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11:30

Sarah’s guide to why you should treasure the beauty...

grow, cook, eat, arrange with Sarah Raven & friends ·

2025/10/23

Sarah once overlooked the beauty of the brown tulip, but over time has only grown to love them more and more.There’s a shade for every space, and so if you’re seeking inspiration on how to bring the beauty of Dom Pedro and La Belle Epoque into your garden, then brown tulips take centre stage on this week’s ‘grow, cook, eat, arrange’.In this episode, discover:The fascinating history and allure of rare brown tulip varietiesHow to “reflex” tulip petals for a show-stopping floral displayInspiring

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23:04

Sarah's top tips for bringing spring closer and...

grow, cook, eat, arrange with Sarah Raven & friends ·

2025/10/16

As the days grow shorter and the garden’s colours fade for winter, it’s easy to feel a little wistful for spring’s vibrant cheer, and it’s not always as far away as one might think…. In this week’s ‘grow, cook, eat, arrange’, Sarah shares her favourite ways to bring a burst of early colour into your home and garden, from clever bulb planting, to creative and natural flower arranging. In this episode, discover:How to choose and plant the best bulbs for a burst of early spring colour in your

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16:03

Sarah's top picks for wonderful winter flowers to...

grow, cook, eat, arrange with Sarah Raven & friends ·

2025/10/09

One of the joys of year-round gardening is the succession that comes from a bulb lasagne, and for those with a greenhouse, the possibilities are stunning.This episode of ‘grow, cook, eat, arrange’ is full of inspiration for early narcissi, late tulips, and dahlias fit for each layer of a bulb lasagne, with a quick recap on how to layer them for maximum impact.We’ll also hear Sarah’s homemade remedy for mildew, a pesky problem that greenhouse gardeners will need to watch out for as they grow their

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16:55

Sarah Raven: Squirrel-proofing your bulbs with...

grow, cook, eat, arrange with Sarah Raven & friends ·

2025/10/02

Pesky rodents can be a nightmare for pot gardeners trying to grow bulbs over the winter, but there’s plenty you can do to protect them, and put on a show while doing so!In this episode of ‘grow, cook, eat, arrange’, you’ll discover Sarah’s tried-and-true methods for keeping squirrels away, the best looking varieties for form and function alike, and creative ways to make your pots work double duty with beautiful and edible pot toppers. In this episode, discover:Clever, tried-and-tested ways to keep

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