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PODCAST

Sprung On Food

Katherine Sprung

Sprung On Food is a digital and podcast series, where the overall topic of conversation is food. The show is hosted by Katherine "Kae" Sprung, an award winning pastry chef, founder, and content creator. You can watch each episode, in it"s video version, on YouTube at https://www.youtube.com/@iamsprung Be sure to follow on Instagram for some behind the scenes and short form content at https://www.instagram.com/sprungonfood/ And for more information and links to everything, head to

arts food

All Episodes

00:34:29

The History Of Gyros

Sprung On Food ·

2025/11/18

Join Kae Sprung and comedian Colin Rourke on this episode of Sprung On Food as they explore the mouth-watering history of Gyros. From Colin's nostalgic childhood memories in Chicago to discovering the origins of this beloved Greek-American street food, uncover how Gyros evolved from ancient Greece, through Ottoman innovations, to a modern American favorite. Learn about key spots, mouth-watering recipes, and even some competitive eating feats. Whether you’re a seasoned Gyro lover or just curious,

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00:31:05

The History Of Bibimbap

Sprung On Food ·

2025/11/11

In this episode of Sprung On Food, host Kae Sprung is joined by voice actor Bex Marsh to explore the beloved Korean dish, bibimbap. They dive into Bex's personal journey with bibimbap, from her childhood in Nebraska to her rediscovery of its flavors and health benefits. The duo uncovers the historical theories of bibimbap's origins, its regional variations, and its cultural significance. Tune in for a rich discussion about this colorful dish that transcends time and borders.You can follow

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00:35:36

The History Of Sushi

Sprung On Food ·

2025/11/04

Join host Kae Sprung in this episode of Sprung On Food as she dives deep into the world of sushi with comedian and actor Jeremy Culhane. Discover why sushi is Jeremy's favorite food, their special sushi experiences, and a fascinating history lesson that ranges from ancient fermentation techniques to modern fusion creations. Learn about different sushi styles, the true meaning behind 'sushi,' and sushi's global journey. Perfect for sushi lovers and culinary explorers alike. Don't

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00:30:32

The History Of Black Licorice

Sprung On Food ·

2025/10/28

In this episode of Sprung On Food, we dive into the history of black licorice with comedian and podcaster Colleen Doyle. They discuss Colleen's love for Australian black licorice, her childhood memories, and its polarizing nature. The episode explores the historical journey of black licorice from ancient medicinal root to modern candy, particularly focusing on the distinct qualities of Australian black licorice. With insights into the candy-making process and cultural festivals dedicated to

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00:27:22

The History Of Carrot Cake

Sprung On Food ·

2025/10/21

In this episode of Sprung On Food, Kae Sprung dives deep into the delicious world of carrot cake with standup comedian and writer Erin Jackson. Discover the rich history of this popular dessert, tips on making the perfect moist carrot cake (hint: canned peaches and pineapple!), and the role this cake played in major historical events. From medieval roots to wartime propaganda and modern pop culture, we’ve got it all covered. Plus, learn about unique global variations and hear Erin’s hilarious takes

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00:27:15

The History Of Tahdig

Sprung On Food ·

2025/10/14

Join host Kae Sprung on Sprung on Food as she dives deep into the crispy, golden world of tahdig with actor, writer, and comedian Ruha Taslimi. Discover the history, techniques, and cultural significance behind Iran's beloved crispy rice. From family traditions to modern-day adaptations, this episode is a delicious journey through one of Persian cuisine's most treasured creations. Don't miss the laughter, insights, and the ultimate guide to making the perfect tahdig!You can follow and support Ruha

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00:33:02

The History Of Split Pea Soup

Sprung On Food ·

2025/10/07

In this episode of Sprung On Food, join host Kae Sprung and guest Gwynedd Stuart, Managing Editor of Sporked, as they delve into the world of Split Pea Soup. Discover Gwynedd's passion for this humble dish, its rich history dating back to 8,000 BCE, its nutritional benefits, and its evolution across continents and centuries. From its role in ancient societies to its modern-day presence in diners and cafes, this episode covers it all. Featuring historical tidbits, fun facts about pea soup traditions,

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00:33:16

The History Of Lahmajun

Sprung On Food ·

2025/09/30

In this episode of Sprung On Food, join host Kae Sprung and guest, actor and comedian, Artoun Nazareth as they dive into the world of lahmajun, often called Armenian or Turkish pizza. Discover Artoun's personal connection to this versatile flatbread, its rich history, the cultural nuances, and its journey from ancient Mesopotamia to modern global cities. With a blend of education and humor, this episode is perfect for food lovers and history buffs alike. Don't miss out on learning about this

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00:33:21

The History Of Tacos

Sprung On Food ·

2025/09/23

In this episode of Sprung On Food, host Kae Sprung dives deep into the world of tacos with stand-up comedian and writer Lauren Davis. Discover Lauren’s personal taco journey from St. Louis to LA, and explore the rich history and cultural impact of this beloved dish. From ancient Mesoamerican traditions to the American fast-food scene, learn about the origins, variations, and the global influence of tacos. Tune in for mouth-watering tales, from street vendors to Taco Bell, and everything in between

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00:33:48

The History Of String Cheese

Sprung On Food ·

2025/09/16

In this episode of Sprung On Food, host Kae Sprung dives into the world of string cheese with standup comedian Shosh Brodman. Discover why string cheese is more than just a snack- it's a childhood favorite, a convenient travel must-have, and a fascinating piece of food history. From its Italian roots to modern-day snack battles, uncover the science, culture, and unwavering love for this peelable delight. Plus, stick around for fun facts, pop culture references, and Shosh’s unique string cheese

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00:26:58

The History Of Black Forest Cake

Sprung On Food ·

2025/09/09

In this episode of Sprung On Food, dive into the delicious world of Black Forest Cake with host Kae Sprung and guest writer-comedian Pooja Reddy. We explore Pooja's personal connection to this decadent dessert, its surprising prevalence in Indian celebrations, and the disputed history behind its origins. Learn about confectioner Joseph Keller's 1915 claim of creating the first version and the mysterious 1927 recipe linked to him. Discover how the cake gained global fame through German immigration

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00:25:57

ENCORE: The History Of Pickles

Sprung On Food ·

2025/09/03

Resharing one of the top ranking episodes for a little end-of-summer break! Back with new episodes on September 9th!In this episode of Sprung on Food, host Kae Sprung delves into the fascinating history and cultural significance of pickles with guest Emily Lubin, dubbed the 'podcasting queen.' The conversation covers Emily's personal love for pickles, from her childhood memories to her favorite brands. The duo explores the ancient origins of pickling, its evolution through various

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00:27:41

ENCORE: The History Of Reese's Peanut Butter Cups

Sprung On Food ·

2025/08/27

Resharing one of the top ranking episodes for a little end-of-summer break! Back with new episodes on September 9th!In this episode of Sprung On Food, host Kae Sprung welcomes improv comedian and podcast host Aricia Skidmore-Williams to discuss her love of Reese's peanut butter cups. They explore Aricia's childhood memories associated with the candy, including 'candy funerals' enforced by her parents. The episode delves into the history of Reese's, from H.B. Reese's founding in 1923, its iconic

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00:29:44

The History Of Kringla

Sprung On Food ·

2025/08/20

Join host Kae Sprung on Sprung On Food as she explores the delightful world of kringla with special guest, actor, writer, improviser, and voice talent Rebecca Hanson. Discover the rich history of this Norwegian treat, from its Old Norse origins and traditional yeasted form to its American evolution into a cookie-like pastry. Learn how Norwegian immigrants brought kringla to the Midwest, intertwining it with the fabric of American rural life. Uncover the unique family recipes, festive traditions, and

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00:30:42

The History Of Hummus

Sprung On Food ·

2025/08/13

Join Kae Sprung and comedian Meredith Dietz in this episode of Sprung On Food as they dive deep into the history and cultural significance of hummus! From its ancient roots in the Fertile Crescent to the modern-day debates about its origins, discover the fascinating journey of this beloved spread. Perfect for hummus enthusiasts and food history buffs alike!You can follow and support Meredith Dietz here:http://instagram.com/dietz.mSee behind the scenes photos and video here:

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00:33:03

The History Of Frozen Yogurt

Sprung On Food ·

2025/08/06

Join host Kae Sprung and special guest Sarah Ross, a Cancer nurse and comedian, as they dive into the delicious world of frozen yogurt in this episode of Sprung On Food. Discover the history, cultural significance, and personal stories behind this beloved treat. From its neolithic roots to its modern-day resurgence, get the scoop on what makes froyo a crowd favorite. Plus, hear Sarah's fun tips and go-to froyo orders! Don't miss this delightful exploration of a timeless dessert. You can follow and

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00:31:18

The History Of Masala Dosa

Sprung On Food ·

2025/07/30

Join Kae Sprung on this episode of Sprung On Food as she dives deep into the world of Masala Dosa with comedian, actor, writer, and content creator Jordan Myrick. Jordan shares their lifelong love for this iconic South Indian dish, detailing their early encounters at vegetarian restaurants and their family’s culinary adventures. Discover the rich history behind Masala Dosa, from its origins in ancient Tamil Nadu to its rise in modern cuisine influenced by Krishna Rao. Plus, get recommendations on

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00:29:27

The History Of Tres Leches Cake

Sprung On Food ·

2025/07/23

In this episode of Sprung On Food, host Kae Sprung explores the rich and creamy world of Tres Leches cake with comedian, writer, and producer Britt Migs. Discover Britt’s personal journey with this dessert, its captivating history, and unique cultural significance. Learn how Tres Leches evolved from colonial roots and became a beloved staple across Latin America and beyond. Plus, get tips on making your own tres leches cake at home! Don't miss out on this fun and informative episode—hit like,

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00:32:28

The History Of Red Rice

Sprung On Food ·

2025/07/16

In this episode of Sprung On Food, host Kae Sprung dives into the rich heritage of Red Rice with special guest KJ Kearney, founder of Black Food Fridays. Discover the deep-rooted history of this beloved dish, the Gullah Geechee connection, and its various regional forms from around the world. Learn about the cultural significance, culinary nuances, and even get insider tips on where to find the best Red Rice. From personal anecdotes to global food trends, this episode is packed with delicious

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00:32:25

The History Of Asparagus

Sprung On Food ·

2025/07/09

In this Sprung On Food episode, we're diving deep into everything asparagus with comedian, actor, writer, and drag king, Kate Sisk. Discover why this peculiar vegetable is Kate's favorite, explore its rich history from ancient Egypt to modern gourmet kitchens, and find out how asparagus has crept into pop culture. The discussion even includes its alleged medicinal qualities and why its tie to urine is all about. Plus, get some fun cooking tips and learn about the unique ways asparagus has

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72 results

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