PODCAST

The Lunch Break

Lotus FM

Lunch time show keeping you entertained

government

All Episodes

7:12

A discussion about how AI is being integrated into...

The Lunch Break ·

2026/01/30

Varshan Sookhun chats to Leslie Adams about how Artificial Intelligence (AI) is being integrated into personalized, on-demand viewing content.

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7:33

Discussion with Mike Pashut about NCAP Safety Ratings...

The Lunch Break ·

2026/01/29

Varshan Sookhun chats to Mike Pashut, owner of ChangeCars and host of the Keep It or Change Cars podcast, who regularly reviews vehicles and safety data and has been closely following recent Global NCAP results for entry-level vehicles. Tune in as they chat more about the NCAP and its advantages when buying a vehicle.

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8:17

Varshan Sookhun chats to South African student,...

The Lunch Break ·

2026/01/28

South African student, Matome Ramakgolo, chose India as his international study destination, where he has been engaging with the diverse international student community and blending in with the rich cultural heritage of the country. He chats to Varshan Sookhun on The Lunch Break this afternoon about his experiences and shares some of his personal thoughts on "student mobility" with us.

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7:51

A Discussion on Road Safety with Lebogang Mashigo,...

The Lunch Break ·

2026/01/27

South Africa has recorded its lowest festive season road crashes and fatalities in five years. Varshan Sookhun chats road safety with Lebogang Mashigo, Senior Programmes Manager at AWARE.org on The Lunch Break.

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10:09

A discussion on Crucial Rules & Regulations...

The Lunch Break ·

2026/01/26

Peggie Mars joins Varshan Sookhun on The Lunch Break for an important discussion on scholar transport safety and some of the crucial rules and regulations pertaining to child road safety for children.

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9:41

Empowering Young Minds: The Power of Youth in...

The Lunch Break ·

2026/01/25

In celebration of the International Day of Education, this episode explores the power of youth in shaping the future of learning. Dr Belinda Huntley, a mathematics educator and member of the South African Mathematics Challenge Problem Committee, discusses the importance of learner voices, the role of mathematics in developing critical thinking skills, and how the South African Mathematics Challenge helps learners build confidence and life skills—regardless of their academic level. An

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7:52

Mentorship as a Catalyst: Building Resilient...

The Lunch Break ·

2026/01/22

In this episode, we explore the powerful role of mentorship in driving sustainable entrepreneurship and job creation in South Africa. Joined by Mitchan Adams, Founder and CEO of Aions Ventures, the conversation unpacks why mentorship is just as critical as funding, how it helps prevent common entrepreneurial mistakes, and its impact on skills development, economic inclusion, and resilient business growth—proving that mentorship is not a luxury, but a necessity.

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11:08

Mehboob Bawa: Three Decades of Storytelling in South...

The Lunch Break ·

2026/01/21

Veteran actor and broadcaster Mehboob Bawa joins us to reflect on his 30-year journey in South Africa’s entertainment industry. From radio and television to iconic film roles and his latest appearance in Die Kantoor, Mehboob shares insights on longevity, partnerships, and staying relevant in the media space.

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7:10

Blue Health Escapes: Why South Africans Are Choosing...

The Lunch Break ·

2026/01/20

The rise of Blue Health is changing how South Africans travel. In this Lifestyle conversation, Nicci Welgemoed, Sunsail’s Business and Development Manager for Africa and Asia, unpacks why water-based escapes, wellness-focused trips and meaningful group getaways are growing in popularity. From quieter holidays and multi-generational travel to emerging tourism trends for 2026, this episode explores how travel is becoming more intentional, restorative and essential to modern life.

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7:54

Beyond the Matric Results: Alternative Pathways to...

The Lunch Break ·

2026/01/19

As matric results are released, Dr Linda Meyer, Managing Director at Rosebank College, discusses what the outcomes mean for learners and highlights alternative pathways for students who may not meet their initial tertiary admission requirements. The conversation explores APS criteria, matric rewrites, gap years, and practical options to help students stay on track toward achieving their career goals.

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7:07

Jacques Lagrange on 30 Years of Fashion & What’s Next...

The Lunch Break ·

2026/01/16

South Africa’s King of Couture, Jacques Lagrange, joins Varshan Sookhun on The Lunch Break to reflect on 30 years in fashion, a standout year of international recognition, and his vision for conscious luxury. He shares insights into his new heritage-inspired venture African Ritual, his belief that couture is a lifestyle, and offers a stylish fashion preview for 2026, from nostalgic prints to relaxed modern tailoring.

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5:27

From the Mother City to the Mic: The Musical Journey...

The Lunch Break ·

2026/01/15

We chat with Cape Town–based vocalist Fayyazi Mohamed Sayed about her musical journey, family roots in music, and over a decade of performing to enthusiastic audiences. She shares insights into live performances, her collaboration with Noor Leeman, the strong Bollywood music following in the Mother City, and what inspires her as an artist — including a special live moment on air.

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7:26

Compassion in Action: Khanya Hospice Fair with Hon....

The Lunch Break ·

2026/01/14

A heartwarming community interview highlighting the work of Khanya Hospice in Umkomaas as it prepares for its annual fundraising fair at the DSB Grounds from 13–15 February. Hon. Mr Narend Singh shares personal memories of Umkomaas, insights into the hospice’s mission and reliance on community support, and details of the exciting activities planned, including the “Khanya’s Got Talent – Valentine Edition.” The discussion encourages unity, compassion, and giving

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10:00

Stabilising South Africa’s Commercial Property Market...

The Lunch Break ·

2026/01/13

South Africa’s commercial property sector is showing signs of recovery, with improved tenant payment behaviour and stabilising rental trends. Finance expertWaldo Marcus from TPN Credit Bureau breaks down what’s driving this shift, the challenges in the office market, how economic pressures are shaping strategies, and what the outlook looks like moving forward.

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19:32

Day One to Destiny: Amitha Anand and the Making of...

The Lunch Break ·

2026/01/08

A heartfelt look back with broadcasting pioneer Amitha Anand, who was part of Lotus FM from its very first day. She recalls the golden era of radio, the station’s early milestones, influential figures, unforgettable birthday celebrations, and her emotional departure at the height of her career, celebrating Lotus FM’s heritage and legacy.

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16:59

A Voice of Legacy: Ameeta Merhoye on Celebrating...

The Lunch Break ·

2026/01/08

A reflective and nostalgic conversation with former Lotus FM presenter Ameeta Merhoye, who looks back on her radio journey, memorable Birthday celebrations, iconic celebrity encounters, and the powerful role Lotus FM played in shaping culture and community. She also shares inspiring advice for young people pursuing broadcasting and media careers.

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12:22

African Breyani: A Cross-Continental Jazz...

The Lunch Break ·

2026/01/05

South African jazz iconDr Natalie Rungan joins forces with Ghanaian piano virtuoso Victor Dey Jr to create African Breyani — a bold, soulful jazz collaboration rooted deeply in African heritage. This feature explores music legacy, education, cultural exchange, and how African jazz continues to evolve across borders and generations. Podcasted for audiences at home and abroad.

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8:45

Property Trends & Lifestyle Living: Why the KZN South...

The Lunch Break ·

2025/12/18

The KZN South Coast property market is evolving, driven by semi-migration, growing demand for gated communities, and lifestyle-focused coastal living. Property developer Paul Tedder shares insights into investment potential, sustainability trends, affordability, and what buyers can expect as the market moves toward 2026.

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6:47

Shiy’imoto: Park the Car, Save a Life - 17 December...

The Lunch Break ·

2025/12/17

With the festive season in full swing and thousands of South Africans hitting the roads, AWARE.org is urging the public to rethink drinking and driving through its powerful #Shiy’imoto campaign. The message is simple but life-saving: no celebration is worth risking a life. CEO of AWARE.org, Mokebe Thulo, joins Varshan Sookhun onThe Lunch Break to unpack the campaign, alarming road safety statistics, and how each of us can make responsible choices and arrive home safely this festive season.

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9:06

Your Holiday Legal Survival Guide - 12 December 2025

The Lunch Break ·

2025/12/12

Varshan Sookhun chats to an attorneyKelly Jade Reddy, who shares practical legal advice for the festive season. She discusses key risks to watch out for — including the rise in GBV, road safety issues, alcohol-related offences, accident reporting duties, and common holiday disputes. With millions of visitors expected in KZN, Kelly offers clear guidance on staying safe, informed, and knowing when to call an attorney. A must-listen legal survival guide for the holidays.

en-US

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