PODCAST

The Lunch Break

Lotus FM

Lunch time show keeping you entertained

government

All Episodes

2:56

Celebrating Holi at Hobie Beach - 13 March 2026

The Lunch Break ·

2026/03/13

Mr Shubham, Head of Chancery at the Consulate General of India, Durban, joins the show to talk about the upcoming Holi celebration taking place on 14 March at Hobie Beach in collaboration with Nelson Mandela Bay Municipality. He shares the meaning behind the colourful festival, details about the planned program, and invites the community to join in the celebrations

en-US

7:11

Inside Luxury’s Waitlist Economy: Why Getting a Rolex...

The Lunch Break ·

2026/03/12

Luxury shopping isn’t always instant. In this episode,Michael Zahariev, co-founder of Luxity, explains the growing waitlist culture behind coveted items like the Hermès Birkin Bag and exclusive Rolex watches. He discusses how luxury brands use scarcity to build prestige and how this demand is boosting the authenticated pre-owned luxury market.

en-US

9:28

Protein Culture: Balancing Health, Business and...

The Lunch Break ·

2026/03/12

In this episode,Jake Axelrod, founder of Metalab, discusses the rise of “protein culture,” why protein is essential for the body, and how it can be integrated into everyday foods. He also shares his entrepreneurial journey of launching his business during the 2020 pandemic and offers insights into the future of nutrition trends.

en-US

6:09

Winning the Talent War: How South African Companies...

The Lunch Break ·

2026/03/10

As many skilled South Africans continue to leave the country, businesses face growing challenges in retaining talent and sustaining economic growth. In this conversation, Sandra Botha from theTop Employers Institute discusses how skills flight affects organisations and the economy, and shares key strategies successful companies are using to retain talent and stay competitive.

en-US

8:13

Spotlight on Vele Manenje: Craft, Courage and...

The Lunch Break ·

2026/03/09

South African actress Vele Manenje joins us to discuss her role as Evelyn on Skeem Saam and her latest nomination at the South African Film and Television Awards. She reflects on portraying powerful storylines, her previous SAFTAs win for Ring of Lies, her personal health journey, and the importance of mentorship following International Women's Day.

en-US

6:18

Power Saving at Home: Are Energy-Efficient Appliances...

The Lunch Break ·

2026/03/06

Electrical engineering expert Dr Andrew Dickson explains why energy-efficient appliances don’t always reduce electricity costs and how household behaviour and smart monitoring tools can help South Africans manage rising electricity tariffs and lower their monthly power bills.

en-US

7:59

Colin Coleman: Economy, Activism & Youth Employment...

The Lunch Break ·

2026/03/05

In Part 2, Colin Coleman discusses South Africa’s youth unemployment crisis and the work of the Youth Employment Service (YES) in creating meaningful job opportunities. He explores how empowering young people through skills and employment is key to economic growth, while sharing his insights on foreign investment and the country’s path forward.

en-US

16:19

“Artivism, Memory & Mayibuye iAfrika: Honouring Riky...

The Lunch Break ·

2026/03/05

In this meaningful conversation, Kumi Naidoo and Louisa Zondo reflect on the legacy of Riky Rick, exploring how his music, activism and deep family values continue to inspire social and environmental justice. The episode also highlights the establishment of the Riky Rick & Anton Chaka Memorial Forest, honouring both Riky Rick and Anton Chaka, while encouraging South Africans to carry forward the spirit of healing, land ownership and collective action.

en-US

10:13

Colin Coleman: Economy, Activism & Youth Employment...

The Lunch Break ·

2026/03/04

In this two-part interview, renowned banker and former anti-apartheid activist Colin Coleman shares insights on South Africa’s current economic challenges, reflecting on the country’s past and present during Human Rights Month. We also discuss the urgent youth unemployment crisis and the work being done through the Youth Employment Service (YES) to create meaningful job opportunities for young people, along with his views on foreign investment and the nation’s economic future.

en-US

7:05

Crash Course: Debunking Car Insurance Myths After an...

The Lunch Break ·

2026/03/03

Car accidents are stressful, especially when multiple vehicles or uninsured drivers are involved. Many people believe this automatically delays insurance payouts — but that’s not always true. In this episode, Wynand Van Vuuren from King Price unpacks common myths about vehicle insurance claims, explains the role of third-party cover, and shares practical advice on how drivers can ensure a smooth and efficient claims process after an accident.

en-US

9:38

Inside the Technology 100 Report: The Brands Powering...

The Lunch Break ·

2026/03/02

The latest Technology 100 Report by Brand Finance shows that the world’s top 100 tech brands are now worth $3.7 trillion, reflecting strong global growth and influence. The episode explores the continued dominance of Apple, Microsoft, Google, and Amazon, China’s rising leadership in innovation, and the growing impact of AI companies like OpenAI and Anthropic. It highlights how trust, recognition, and embedding innovation into everyday life are now key drivers of global tech success.

en-US

8:07

Leading with Instinct: Wisdom from the Wild - 27...

The Lunch Break ·

2026/02/27

In this episode, Letlhokwa George Mpedi, Vice-Chancellor of the University of Johannesburg, discusses his book From Predator to Prey: Leadership Lessons from the Wild and Beyond. Drawing inspiration from the Kruger National Park, he shares how lessons from nature and wildlife can shape values-based, resilient, and purpose-driven leadership.

en-US

6:43

Bridging Heritage and Humanity: Inside the National...

The Lunch Break ·

2026/02/26

The Vishwa Hindu Parishad South Africa will host the National Hindu Conference 2026 in Pretoria, bringing together scholars, community leaders, youth representatives and professionals to discuss Hindu heritage alongside key national challenges such as unemployment, poverty and social wellbeing. In this episode, Pravesh Hurdeen Singh shares insights into the organisation’s mission and the broader significance of the conference within South Africa’s multicultural society.

en-US

10:52

Inside the National School of the Arts: Cultivating...

The Lunch Break ·

2026/02/26

We chat to Brenda Sakellrides, Artistic Director of the National School of the Arts, about the school’s upcoming Open Day and its role in nurturing young creative talent across Dance, Drama, Music, and Visual Art. The conversation also explores the 2026 first-term theme, “Origi-Nation,” celebrating South Africa’s spirit of innovation, and highlights why arts education remains vital in developing creativity, resilience, and critical thinking in today’s youth.

en-US

7:26

Bargain or Burden? The Truth About Buying Repossessed...

The Lunch Break ·

2026/02/26

Are repossessed properties really the bargain they appear to be? In this episode, Property Law Expert Rowan Terry from TPN Credit Bureau unpacks the hidden risks behind distressed property sales. From outstanding municipal debt and legal complications to repair costs and voetstoots sales, we explore what buyers need to know before investing — and how to determine whether a low price is truly worth it.

en-US

9:06

Power, Pricing & Survival: The Real Cost of...

The Lunch Break ·

2026/02/23

As electricity tariffs rise across South Africa, households, workers, and small businesses face mounting financial pressure. In this episode, Bobby Peek of GroundWork unpacks how higher energy costs are linked to hunger, inequality, and economic vulnerability. We explore the impact of Nersa’s recent tariff approval, the connection between energy pricing and climate justice, and why a public-interest centred approach is crucial to protect low-income and vulnerable communities.

en-US

8:45

Rising Notes: Keziah Rebekah’s Journey in SA Music -...

The Lunch Break ·

2026/02/20

Durban-born singer Keziah Rebekah joins us to share her journey from singing at family gatherings to recording for local films and building a strong social media following. She opens up about her vocal training, performing alongside Boney M, her passion for community work, and the inspiration behind her latest single, “Just a Whole.” An uplifting conversation with one of South Africa’s promising young voices.

en-US

13:32

Rhythm Beyond Boundaries: The Musical Journey of Pt....

The Lunch Break ·

2026/02/19

Lotus FM welcomes legendary tabla maestroPt. Sadanand Naimpalli for an inspiring conversation about his seven-decade journey in Indian classical music. From receiving the President’s Award at just 16 to leaving a successful engineering career to pursue music full-time, he reflects on passion, sacrifice, mentorship under Pandit Taranath Rao, and his continued commitment to teaching and performing. We also highlight his upcoming ‘Taal to Stage’ workshop and the Anandotsav Classical

en-US

7:17

Borrow Now, Pay Later? The True Cost of Easy Credit -...

The Lunch Break ·

2026/02/18

Microloans and Buy Now, Pay Later (BNPL) services are making borrowing easier than ever but at what cost? In this episode, Tina Manyanya shares insights on how BNPL works, the risks of delayed payments, and why budgeting and saving remain the smarter long-term financial choices. A must-listen for anyone navigating debt, spending, and financial responsibility.

en-US

9:23

Ink-stitutions of Power: Celebrating 29 Years of the...

The Lunch Break ·

2026/02/17

Festival Curator Shafinaaz Hassim joins us to discuss the 29th edition of the Time of the Writer Festival, presented by the Centre for Creative Arts. Under the theme“Ink-stitutions of Power,” this year’s festival brings together leading authors and public intellectuals including Fred Khumalo, Njabulo Ndebele, Antjie Krog, and Ebrahim Fakir for thought-provoking conversations on literature, power, politics, and storytelling.

en-US

803 results

The Lunch Break

All Episodes

Similar Podcasts

The Fly

Georgetown"s Institute of Politics and...

THE CONSTITUTION STUDY

Paul Engel

The DSR Daily

The DSR Network

The Lawfare Podcast

The Lawfare Institute

Fora do Baralho

Rádio Observador