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PODCAST

Get Sleepy: Sleep meditation and stories

Slumber Studios

Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it"s time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.

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All Episodes

59:03

Pancakes and Puppies (Rainy Day Bakery #10)

Get Sleepy: Sleep meditation and stories ·

2025/09/22

Narrator: Thomas Jones 🇬🇧Writer: Shady Grove Oliver ✍️Sound effects: light rain, leafy breeze 🌧️🍂 Welcome back, sleepyheads. Tonight, the community comes together as Lily hosts a special event for the local pet rescue. 😴 Includes mentions of: Food, Dogs, Cats, Nostalgia, Children, Cooking, Baking, Family, Animal Rescue, Friendship, Beverages, Coffee. Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various

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46:29

Nina’s Dreamy Flying Field Trip

Get Sleepy: Sleep meditation and stories ·

2025/09/17

Narrator: Heather Foster 🇺🇸 Writer: Frankie Regalia ✍️Sound effects: breeze in leaves, gentle birdsong 🍂🐦 Welcome back, sleepyheads. Tonight, back at witch school, Miss Teak takes Nina and her classmates on a field trip to the big city on their broomsticks. 😴 Includes mentions of: Cats, Magic, Heights, Flying, Children, Fantastical Creatures, Farming, Witches. Previous episode from series: Nina’s Dreamy First Day at Witch School (10th March 2025) Watch, listen and comment on this episode

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42:56

The Tranquil Waters of the Aegean Sea

Get Sleepy: Sleep meditation and stories ·

2025/09/15

Narrator: Thomas Jones 🇬🇧Writer: Laila Weir ✍️Sound effects: waves lapping against boat, wind in sails 🌊⛵️ Welcome back, sleepyheads. Tonight, Mattie's cruise on the coastline of Türkiye concludes with a blissful nighttime swim, illuminated by nature's magic. 😴 Includes mentions of: Food, Bodies of Water, Underwater Scenes, Swimming, Darkness, History, Ancient History, Science & Nature, Gratitude, Boats, Fish. Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And

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44:06

The Three Names of Morgan Le Fay

Get Sleepy: Sleep meditation and stories ·

2025/09/10

Narrator: Chloe De Burgh 🇬🇧Writer: Frankie Regalia ✍️Sound effects: crickets 🌾 Welcome back, sleepyheads. Tonight, follow the triple goddess — the Morrígan, Morgan Le Fay, and Modron — as she searches the woods for magical herbs and recalls the stories told about her throughout the British Isles. 😴 Includes mentions of: Magic, Fertility, Fantastical Creatures, Cows, Birds, Horses, Animals, Fantasy, Fairytale, British History, Myths & Legends. Watch, listen and comment on this episode on

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49:04

The Peaceful Ancient Ruins of Southern Türkiye

Get Sleepy: Sleep meditation and stories ·

2025/09/08

Narrator: Thomas Jones 🇬🇧Writer: Laila Weir ✍️Sound effects: waves lapping against boat ⛵️🌊 Welcome back, sleepyheads. Tonight, Mattie continues her journey on the Aegean Sea, swimming through ancient ruins and hiking up green hillsides overlooking the shining water. This is the second part of a three-episode series. 😴 Includes mentions of: Food, Beverages, Coffee, Bodies of Water, Swimming, Travel, Boat, History, Ancient History, Enclosed Spaces, Gratitude, Mythology, Hiking,

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52:05

A Dreamy Myth of Artemis (Olympians #9)

Get Sleepy: Sleep meditation and stories ·

2025/09/03

Narrator: Thomas Jones 🇬🇧Writer: Frankie Regalia ✍️Sound effects: mythical flute, forest at night, tawny owl 🪈🌲🦉 Welcome back, sleepyheads. Tonight, Artemis recalls the birth of her twin brother, Apollo, as she finds herself unexpectedly with an infant in her care. 😴 Includes mentions of: Childbirth, Children, Parents, Family, Friendship, Siblings, Animals, Mythology, Fantastical Creatures. Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe

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49:23

A Sleepy Sailboat Cruise off the Turkish Coast

Get Sleepy: Sleep meditation and stories ·

2025/09/01

Narrator: Thomas Jones 🇬🇧Writer: Laila Weir ✍️Sound effects: distant waves, port ambience 🌊⚓️ Welcome back, sleepyheads. Tonight, Mattie begins a relaxing sailboat cruise on the Aegean Sea, setting off from a southern Turkish port and heading to a quiet, secluded cove to swim. This is the first story in a three-episode series. 😴 Includes mentions of: Bodies of Water, Underwater Scenes, Swimming, Travel, Boat, History, Ancient History. Watch, listen and comment on this episode on the Get

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105:33

Elora, Bōken, and the City of Howl

Get Sleepy: Sleep meditation and stories ·

2025/08/27

Narrator: Thomas Jones 🇬🇧Writer: Shauna-Marie Henry ✍️Sound effects: city hum, construction sounds 🏙️👷 Welcome back, sleepyheads. Tonight, in an extra-long episode, when the futuristic City of Howl loses power, two new friends embark on a magical adventure in search of a dragon to turn the electricity back on. 😴 Includes mentions of: Food, Heights, Flying, Nostalgia, Children, Cooking, Enclosed Spaces, Walking, Romance, Gratitude, Fantastical Creatures, Beverages, Caves, Darkness, Travel,

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36:00

Relaxing at Hawaii’s Green Sand Beach

Get Sleepy: Sleep meditation and stories ·

2025/08/25

Narrator: Arif Hodzic 🇺🇸 Writer: Ivan Suazo ✍️Sound effects: waves on sandy shore 🌊 Welcome back, sleepyheads. Tonight, you'll spend a peaceful afternoon on a secluded beach in Hawaii, famous for its beautiful green sand. 😴 Includes mentions of: Science & Nature, History, Languages, Hiking, Swimming, Mythology.Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our Slumber

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62:58

The Mausoleum of Halicarnassus (Seven Wonders #4)

Get Sleepy: Sleep meditation and stories ·

2025/08/20

Narrator: Thomas Jones 🇬🇧Writer: Jo Steer ✍️Sound effects: sea waves 🌊 Welcome back, sleepyheads. Tonight, we continue our exploration of the Seven Ancient Wonders with a visit to the Mausoleum of Halicarnassus, a white stone building on a beautiful hilltop. 😴 Includes mentions of: Death, Marriage, Ancient History, Military History. Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various playlists of our stories and

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47:26

Mrs. Beeton’s Kitchen

Get Sleepy: Sleep meditation and stories ·

2025/08/18

Narrator: Nadine Brown 🇬🇧Writer: Jo Steer ✍️Sound effects: kitchen & cooking ambience 🥒🍳 Welcome back, sleepyheads. Tonight, we'll learn all about Isabella Beeton, whose cookbook became a household essential in Victorian Britain. 😴 Includes mentions of: Food, Nostalgia, Children, Cooking, Baking, Fire, History, Family, Writing, Literature & Literary History, British History. Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're

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44:56

The Magical Candle Workshop

Get Sleepy: Sleep meditation and stories ·

2025/08/13

Narrator: Chloe De Burgh 🇬🇧Writer: MJ Lyons ✍️Sound effects: striking a matchstick, crickets 🔥🌌Welcome back, sleepyheads. Tonight, in a peaceful workshop, a young apprentice is trained in the art of candle magic. 😴 Includes mentions of: Fantasy, Fire, Magic, Fantastical Creatures, Friendship. Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify

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55:08

A Sleepy Ride on the Orient Express

Get Sleepy: Sleep meditation and stories ·

2025/08/11

Narrator: Thomas Jones 🇬🇧Writer: Jo Steer ✍️Sound effects: 1920s train station ambience 🚂 Welcome back, sleepyheads. Tonight, settle into your luxurious cabin on the Orient Express, and learn about the history of this iconic trans-European train. 😴 Includes mentions of: Food, Train, Travel, History, Literature & Literary History, Mystery. Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various playlists of our stories

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54:45

A Dreamy Myth of Ares (Olympians #8)

Get Sleepy: Sleep meditation and stories ·

2025/08/06

Narrator: Thomas Jones 🇬🇧Writer: Frankie Regalia ✍️Sound effects: mythical flute, countryside ambience, cowbell 🪈🌳🐄 Welcome back, sleepyheads. Tonight, Ares, god of war, watches over his daughter Harmonia — goddess of harmony — as she grows and helps to found the city-state of Thebes. 😴 Includes mentions of: Food, Children, Childbirth, Romance, Boats, Fantastical Creatures, Animals, Religious Traditions, Cows, Parents, Wedding, Family, Mythology. Watch, listen and comment on this episode

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48:14

The White Horses of the Camargue

Get Sleepy: Sleep meditation and stories ·

2025/08/04

Narrator: Vanessa Labrie 🇨🇦 Writer: Angela Wood ✍️Sound effects: sea waves 🌊 Welcome back, sleepyheads. Tonight, we'll spend a dreamy day in southern France, seeing the famous wild horses of Camargue and walking along the beach to a small town. 😴 Includes mentions of: Bodies of Water, Walking, Animals, Horses, History, Travel, Art, Little to No Plot. Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various playlists of

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53:32

A Dreamy Visit to Colleen Moore’s Fairy Castle

Get Sleepy: Sleep meditation and stories ·

2025/07/30

Narrator: Thomas Jones 🇬🇧Writer: Alicia Steffann ✍️Sound effects: magical chimes, crickets 🎶 🌾 Welcome back, sleepyheads. Tonight, we'll visit an extraordinary dollhouse, filled with awe-inspiring miniatures, in Illinois, USA. 😴 Includes mentions of: Miniatures, Dolls, Travel, History, Fantasy, US History, Americana, Fantastical Creatures, The Great Depression, WWII, Roaring Twenties. Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while

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34:54

A Tranquil Evening with a River Duck

Get Sleepy: Sleep meditation and stories ·

2025/07/28

Narrator: Simon Mattacks 🇬🇧Writer: Lottie Finklaire ✍️Sound effects: gentle river, birdsong 🦆🐦‍⬛ Welcome back, sleepyheads. Tonight, we'll follow the journey of a mallard duck, floating along the river, taking in his peaceful surroundings in the picturesque county of Surrey, England. 😴 Includes mentions of: Animals, Bodies of Water, Underwater Scenes, Little to No Plot, Ducks, Friendship, Insects, Science & Nature, Swimming. Watch, listen and comment on this episode on the Get Sleepy

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62:04

The Hanging Gardens of Babylon (Seven Wonders #3)

Get Sleepy: Sleep meditation and stories ·

2025/07/23

Narrator: Thomas Jones 🇬🇧Writer: Jo Steer ✍️Sound effects: afternoon birdsong 🐦 Welcome back, sleepyheads. Tonight, we’ll travel back in time to 600 BCE, to the Hanging Gardens of Babylon in modern-day Iraq. We’ll use historical descriptions, myths and literature to re-imagine this ancient wonder in all its beauty. 😴 Includes mentions of: Ancient History, Science & Nature, Mythology, Walking, Plants. Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit

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54:04

A Dreamy Visit to the Gili Islands

Get Sleepy: Sleep meditation and stories ·

2025/07/21

Narrator: Thomas Jones 🇬🇧Writer: Jo Steer ✍️Sound effects: tropical birdsong 🦜🌴 Welcome back, sleepyheads. Tonight, we’ll travel to paradise on earth – the most tranquil little islands in Indonesia. There, you’ll take a boat cruise and snorkel among turtles. 😴 Includes mentions of: Travel, Bodies of Water, Swimming, Boat, Science & Nature, Underwater Scenes, Animals. Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy

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37:58

The Sound Bath Meditation (Bonus)

Get Sleepy: Sleep meditation and stories ·

2025/07/18

Narrator: Thomas Jones 🇬🇧 Writer: Nicole Griffin ✍️ Sound design: singing bowls & immersive sound bath 🔔 Welcome back, sleepy pals! We have a special bonus episode for you tonight. Enjoy a slow-paced and deeply relaxing meditation, accompanied by the soothing sounds of singing bowls. 😴 Connect Stay up to date on all our news and even vote on upcoming episodes! Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠getsleepy.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠facebook.com/getsleepypod/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram:

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