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PODCAST

Get Sleepy: Sleep meditation and stories

Slumber Studios

Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it"s time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.

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All Episodes

62:43

A Dreamy Journey to the Future

Get Sleepy: Sleep meditation and stories ·

2025/12/31

Narrator: Thomas Jones 🇬🇧Writer: Chase Doan ✍️Sound effects: crickets 🌌 Welcome back, sleepyheads. Tonight's story follows Liz, who goes to bed one evening thinking about time travel. Upon waking, she finds herself in an incredible new world, having travelled 100 years into the future. 😴 Includes mentions of: Time Travel, Science & Nature, Science Fiction. Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various

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40:27

A Sleepy Meditation for Transition (New Year's 2026...

Get Sleepy: Sleep meditation and stories ·

2025/12/30

Narrator: Thomas Jones 🇬🇧Writer: Anne Lowell ✍️Welcome back, sleepyheads. Tonight, in a special bonus ahead of the new year, we'll drift off while learning how to navigate life changes with greater ease and acceptance. 😴 Includes mentions of: New Year's, Mindfulness, Change, Uncertainty. Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify

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51:23

A Dreamy Victorian Dinner Party

Get Sleepy: Sleep meditation and stories ·

2025/12/29

Narrator: Nadine Brown 🇬🇧Writer: Jo Steer ✍️Sound effects: gentle evening birdsong 🐦‍⬛ Welcome back, sleepyheads. Tonight, we’re heading to 19th-century England, to the country home of Elizabeth Phillips. We’ll watch as she hosts a marvellous dinner party to celebrate the Golden Jubilee of Queen Victoria. 😴 Includes mentions of: Food, Cooking, British History, Fashion, Beverages, History, Literature & Literary History. Watch, listen and comment on this episode on the Get Sleepy YouTube

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65:25

The Magic Peach

Get Sleepy: Sleep meditation and stories ·

2025/12/24

Narrator: Elizabeth Grace 🇬🇧 Writer: Alicia Steffann ✍️Sound effects: breezes, wind chimes 🌬️Welcome back, sleepyheads. Tonight, you’ll be taking a magical journey to ancient Korea, where you’ll hear a retelling of a fairytale. This sweet story of young love will unfold in a world of dragons, flying chariots, and palaces in the sky. 😴 Includes mentions of: Food, Flying, Romance, Forgiveness, Fantastical Creatures, Fairytale, Fantasy, Beauty. Don't forget, you can ⁠⁠GIFT A SUBSCRIPTION⁠⁠

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49:30

The Dreamy Winter Carnival

Get Sleepy: Sleep meditation and stories ·

2025/12/22

Narrator: Thomas Jones 🇬🇧 Writer: Alicia Steffann ✍️Sound effects: jingle bells, crowd ambience 🔔 🗣️ Welcome back, sleepyheads. Tonight, we'll enjoy a trip into a sparkling fantasy world with the many enticing scenes of a dreamlike winter carnival. You’ll wander through an ice castle, watch ice skaters and take a sleigh ride in the moonlight. 😴 Includes mentions of: Winter, Beverages, Ice & Snow, Children, Family. Don't forget, you can ⁠⁠GIFT A SUBSCRIPTION⁠⁠ this festive season! 🎁 Watch,

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326:30

Winter Stories on a Sleepy Train Journey (Bonus)

Get Sleepy: Sleep meditation and stories ·

2025/12/20

Narrator: Thomas Jones 🇬🇧By various writers ✍️Welcome back, sleepyheads. Tonight, we’ve collected some of our favourite winter stories into one long-length episode. You’ll enjoy them from the soothing comfort of your very own cosy compartment on a winter train. 🚂 ❄️ Don't forget, you can ⁠⁠GIFT A SUBSCRIPTION⁠⁠ to someone you love this festive season! 🎁 Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy

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53:15

The Flying Lighthouse Santa

Get Sleepy: Sleep meditation and stories ·

2025/12/17

Narrator: Heather Foster 🇺🇸 Writer: Alicia Steffann ✍️Sound effects: waves crashing on rocks 🌊 Welcome back, sleepyheads. Tonight, we’ll hear a true story about one person and one act of generosity that kicked off a tradition, touching thousands of lives and continuing for a century into the future. 😴 Includes mentions of: Heights, Flying, Bodies of Water, Nostalgia, Children, Christmas, Holidays, Work, Airplanes, Family, Military History, US History. Watch, listen and comment on this

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43:47

Winter Solstice in Ancient Egypt

Get Sleepy: Sleep meditation and stories ·

2025/12/15

Narrator: Thomas Jones 🇬🇧 Writer: Kayla Kurin ✍️Sound effects: crickets, breezes 🌌🍃 Welcome back, sleepyheads. Tonight, we'll travel back to Ancient Egypt to visit the Karnak temple in Luxor. There, we’ll witness the festivities and rituals that took place during the winter solstice. 😴 Includes mentions of: Food, Beverages, Religious Traditions, Winter, Ancient History, History, Architecture. Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe

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63:30

The Christmas Clock

Get Sleepy: Sleep meditation and stories ·

2025/12/10

Narrator: Thomas Jones 🇬🇧 Writer: Alicia Steffann ✍️Sound effects: jingle bells, grandfather clock 🎄🕰️ Welcome back, sleepyheads. Tonight, we'll witness several Christmasses over the course of a century in the Miller household, from the vantage point of a faithful grandfather clock. 😴 Includes mentions of: Food, Family, Parents, Grandparents, Children, Holidays, Christmas, WWI, WWII, Wartime, Death, Nostalgia, Architecture, History, Gratitude, Fantastical Elements, Americana,

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46:36

A Sleepy Evening of Latkes

Get Sleepy: Sleep meditation and stories ·

2025/12/08

Narrator: Vanessa Labrie 🇨🇦 Writer: Kayla Kurin ✍️Sound effects: kitchen ambience, grater, cooking sounds 🍳🥄 Welcome back, sleepyheads. Tonight, we’ll join Adina as she prepares latkes with her grandmother and learns all about the history of this savoury treat. 😴 Includes mentions of: Food, History, Religious Traditions, Family, Grandparents, Holidays, Hannukkah, Cooking. Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're

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321:30

🎄 Get Sleepy's Christmas Story Collection (Bonus)

Get Sleepy: Sleep meditation and stories ·

2025/12/06

Narrator: Thomas Jones 🇬🇧By various writers ✍️Welcome back, sleepyheads. Tonight, we have a special, rather magical selection of our very best Christmas stories, stitched into a long-length compilation episode. 😴 We hope you enjoy listening! 🎅 Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile. Connect Stay up to date on all our

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54:25

A Dreamy Myth of Dionysus (Olympians #12)

Get Sleepy: Sleep meditation and stories ·

2025/12/03

Narrator: Thomas Jones 🇬🇧Writer: Frankie Regalia ✍️Sound effects: mythical flute, crickets 🪈🌾 Welcome back, sleepyheads. Tonight, in the last of our 12-part series, we will explore the passions and triumphs of Dionysus as the young god of freedom, liberation, passion and theatre. 😴 Includes mentions of: Religious Traditions, Food, Beverages, Mythology, Alcohol, Theatre, Childbirth, Pregnancy, Marriage, Death, Underworld. Watch, listen and comment on this episode on the Get Sleepy YouTube

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49:23

Spreading Christmas Cheer with the Chelsea Pensioners

Get Sleepy: Sleep meditation and stories ·

2025/12/01

Narrator: Simon Mattacks 🇬🇧Writer: Jo Steer ✍️Sound effects: London ambience, flowing river 🏙️ 🌊 Welcome back, sleepyheads. Tonight, we’ll meet the Chelsea Pensioners, the retired soldiers known for their scarlet uniforms. We’ll delve into their yuletide traditions, from the stirring of the Christmas pudding to the Ceremony of the Cheeses. 😴 Includes mentions of: Food, Nostalgia, Christmas, Winter, History, Gratitude, Birthdays, Military History, Ice & Snow, Alcohol, Beverages, British

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64:35

The Temple of Artemis at Ephesus (Seven Wonders #7)

Get Sleepy: Sleep meditation and stories ·

2025/11/26

Narrator: Thomas Jones 🇬🇧Writer: Jo Steer ✍️Sound effects: gentle birdsong, distant waves 🐦‍⬛🌊 Welcome back, sleepyheads. Tonight, we’ll travel back in time to the 1st century BCE. In Ephesus, we’ll explore the magnificent Temple of Artemis, also known as the Temple of Diana. 😴 Includes mentions of: Religious Traditions, Mythology, Travel, History, Ancient History, Architecture. Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're

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46:31

A Dreamy Night on the 20th Century Limited

Get Sleepy: Sleep meditation and stories ·

2025/11/25

Narrator: Simon Mattacks 🇬🇧Writer: Alicia Steffann ✍️Sound effects: trains, city station ambience 🚆 🏙️ Welcome back, sleepyheads. Tonight, in the second part of our two-part adventure, we'll travel back to the 1930s to ride one of the most luxurious trains of the 20th century. 😴 Includes mentions of: Food, Beverages, Trains, Travel, History, Fantastical Elements. Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy

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55:29

A Dreamy Evening at Grand Central Terminal

Get Sleepy: Sleep meditation and stories ·

2025/11/24

Narrator: Simon Mattacks 🇬🇧Writer: Alicia Steffann ✍️Sound effects: busy city ambience 🏙️ Welcome back, sleepyheads. Tonight, we’ll immerse ourselves in the first part of a two-part adventure as we experience a dreamy tour of Grand Central Terminal. Many have long considered it to be the most gracious portal to New York City. 😴 Includes mentions of: Fantastical Elements, Trains, Travel, History, Architecture, Friendship, Beverages, US History. Watch, listen and comment on this episode on

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201:30

Bonus Compilation: The Adventures Of Auggie The Cat

Get Sleepy: Sleep meditation and stories ·

2025/11/22

Narrator: Simon Mattacks 🇬🇧Writer: Alicia Steffann ✍️Welcome back, sleepyheads. Tonight, we have a special bonus episode, where we'll enjoy all five episodes (so far) from our popular series about Auggie, a fluffy, mischievous cat who lives alongside her family of humans. 😴 Connect Stay up to date on all our news and even vote on upcoming episodes! Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠getsleepy.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook:

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44:54

Brighton on a Rainy Day

Get Sleepy: Sleep meditation and stories ·

2025/11/19

Narrator: Thomas Jones 🇬🇧Writer: Lottie Finklaire ✍️Sound effects: seaside ambience, gulls, distant train, voices 🌊🚆🗣️ Welcome back, sleepyheads. Tonight, we’re off to the seaside in south-east England, where our story takes place on a rainy day, which is just part of the cosy charm. 😴 Includes mentions of: Food, Beverages, Travel, Rain. Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various playlists of our

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48:00

The Autumn Pie Auction

Get Sleepy: Sleep meditation and stories ·

2025/11/17

Narrator: Heather Foster 🇺🇸 Writer: Alicia Steffann ✍️ Sound effects: crackling fire 🔥 Welcome back, sleepyheads. Tonight, we'll travel back in time to the late 19th century to experience a cosy pie auction along with Liza, who is very much looking forward to all that the evening will bring. 😴 Includes mentions of: Food, Nostalgia, Children, Baking, Autumn, Walking, Romance, History, Gratitude, US History, Family, Friendship. Watch, listen and comment on this episode on the Get Sleepy

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48:05

A Dreamy Night on a New York City Rooftop

Get Sleepy: Sleep meditation and stories ·

2025/11/12

Narrator: Arif Hodzic 🇺🇸 Writer: Angela Wood ✍️Sound effects: city hum, light chatter 🌃🗣️ Welcome back, sleepyheads. Tonight, we’re travelling to New York City and spending an evening on the beautiful rooftop terrace of a skyscraper, overlooking the lively, light-filled city. 😴 Includes mentions of: Heights, Drones, Fireworks, Beverages, Travel, History. Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various

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