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PODCAST

Kate Hastings Show

The Kate Hastings Show is a platform of transformation and community. A place of specialized knowledge, communication, unity, open conversations about health, wellness,lifestyle and people of their expertise.

health & fitness alternative health

All Episodes

01:15:08

Exploring the Unknown: Embracing Your Inner Shadow

Kate Hastings Show ·

2023/12/14

Kate Hastings Podcast Phenyx Fit Kate Hastings Podcast Mental Health Coach Experience Virtual Regenerative Medicine, dedicated to optimizing your health. They ship prescriptions directly to your doorstep, ensuring safe, effective, and efficient care—the Mission Med Way! Receive $100 off your first month along with complimentary shipping! Simply mention KH Podcast. Reach out to us via call, text at 305-748-2517, or DM @missionmed.plus, and our dedicated team will handle everything for

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35:42

How to Deal and Cope with Difficult Family Members

Kate Hastings Show ·

2023/12/07

Kate Hastings Podcast Phenyx Fit Kate Hastings Podcast Mental Health Coach Experience Virtual Regenerative Medicine, dedicated to optimizing your health. They ship prescriptions directly to your doorstep, ensuring safe, effective, and efficient care—the Mission Med Way! Receive $100 off your first month along with complimentary shipping! Simply mention KH Podcast. Reach out to us via call, text at 305-748-2517, or DM @missionmed.plus, and our dedicated team will handle everything for

en

38:11

Navigating & Coping with Learned Helplessness

Kate Hastings Show ·

2023/11/30

Kate Hastings Podcast Phenyx Fit Kate Hastings Podcast Mental Health Coach Experience Virtual Regenerative Medicine, dedicated to optimizing your health. They ship prescriptions directly to your doorstep, ensuring safe, effective, and efficient care—the Mission Med Way! Receive $100 off your first month along with complimentary shipping! Simply mention KH Podcast. Reach out to us via call, text at 305-748-2517, or DM @missionmed.plus, and our dedicated team will handle everything

en

37:33

“Understanding the Weight of Unprocessed Emotional Pain”

Kate Hastings Show ·

2023/11/24

Kate Hastings Podcast Phenyx Fit Mental Health Coach @coachkate1 I am proudly supported by Mission Med+, a cutting-edge virtual wellness clinic. They specialize in peptides, medical weight loss, and hormone replacement therapy, providing personalized and advanced healthcare solutions. Mission Med+ has made my health and fitness regimen seamless and hassle-free. Plus, I'm thrilled to share a special offer for our listeners: as a new patient, you can enjoy $100 off your first month and free

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28:24

Embracing Scars & Healing Wounds

Kate Hastings Show ·

2023/11/16

Kate Hastings Podcast Phenyx Fit Kate Hastings Podcast Mental Health Coach Experience Virtual Regenerative Medicine, dedicated to optimizing your health. We ship prescriptions directly to your doorstep, ensuring safe, effective, and efficient care—the Mission Med Way! Receive $100 off your first month along with complimentary shipping! Simply mention KH Podcast. Call or text at 305-748-2517, or DM @missionmed.plus !

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37:54

“The Art of Clarity: Understanding the Power of...

Kate Hastings Show ·

2023/11/09

Kate Hastings Podcast Phenyx Fit Kate Hastings Podcast Mental Health Coach What is Phenyx Fit? I am proudly supported by Mission Med+, a cutting-edge virtual wellness clinic. They specialize in peptides, medical weight loss, and hormone replacement therapy, providing personalized and advanced healthcare solutions. Mission Med+ has made my health and fitness regimen seamless and hassle-free. Plus, I'm thrilled to share a special offer for our listeners: as a new patient, you can enjoy $100

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43:00

Are Your Boundaries Too Weak or Too Rigid?

Kate Hastings Show ·

2023/11/02

Kate Hastings Podcast Phenyx Fit Kate Hastings Podcast Mental Health Coach @coachkate1 This episode of our podcast is proudly sponsored by Mission Med Plus. Take advantage of our exclusive new patient special: enjoy a generous $100 discount on your first month, along with complimentary shipping. Just mention Kate Hastings Podcast when you call or text them at 305-748-2517, or send a direct message to @missionmed.plus on IG. Mission Med Plus offers Virtual Regenerative Medicine services,

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44:24

Purpose To Your Past

Kate Hastings Show ·

2023/10/26

Kate Hastings Podcast Phenyx Fit Kate Hastings Podcast Mental Health Coach - $100 off your 1st month and free shipping just mention The Kate Hastings Podcast. You can call/text 305-748-2517 or DM @missionmed.plus and they’ll take care of you!

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45:02

Understanding the Silent Treatment: Causes, Effects,...

Kate Hastings Show ·

2023/10/19

"Understanding the Silent Treatment: Causes, Effects, and Coping Strategies," I delve deep into the intricate web of emotional isolation. Unpacking the underlying causes and psychological mechanisms behind the silent treatment, I explore its profound effects on mental health, relationships, and self-esteem. Kate Hastings Podcast Phenyx Fit Kate Hastings Podcast Mental Health Coach $100 off your first vist! @missionmed.plus Virtual Regenerative Medicine helping you optimize your health

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34:23

The Art of Receiving Love

Kate Hastings Show ·

2023/10/10

Kate Hastings Podcast Phenyx Fit Kate Hastings Podcast Mental Health Coach

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49:18

Denial Unmasked: The Courage to Confront and Heal

Kate Hastings Show ·

2023/10/05

Kate Hastings Podcast Phenyx Fit Kate Hastings Podcast Mental Health Coach

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50:46

From Fear to Love: The Journey to Vulnerability

Kate Hastings Show ·

2023/09/28

Kate Hastings Podcast Phenyx Fit Kate Hastings Podcast Mental Health Coach

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59:08

Breaking the Silence: Unmasking Dysfunctional Norms

Kate Hastings Show ·

2023/09/21

Kate Hastings Podcast Phenyx Fit Kate Hastings Podcast Mental Health Coach

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27:09

"Why You Accept Breadcrumbs"

Kate Hastings Show ·

2023/09/07

Kate Hastings Podcast Phenyx Fit Kate Hastings Podcast Mental Health Coach

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33:25

Being Offended is a Choice

Kate Hastings Show ·

2023/08/31

Kate Hastings Podcast Phenyx Fit Kate Hastings Podcast Mental Health Coach

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47:12

The Season of Hurt vs. The Season of Healing

Kate Hastings Show ·

2023/08/24

Kate Hastings Podcast Phenyx Fit Kate Hastings Podcast Mental Health Coach

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52:10

Forgiveness Is A Choice Not A Feeling

Kate Hastings Show ·

2023/08/17

Forgiveness is a deliberate decision, not a mere emotional response. It empowers us to transcend hurt and find healing through conscious choice. Kate Hastings Podcast Coaching - Mental & Emotional Health Phenyx Fit

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38:31

Understanding and Healing Anger

Kate Hastings Show ·

2023/08/11

Healing anger requires a remarkable display of courage and sacrifice – forgiveness. This act of forgiveness operates through the heart, demanding the release of lingering resentments. It involves relinquishing the grip on memories and the past, even though anger has clouded the future. Such a release can be daunting, as it questions our identity and ego tied to that anger. It's an identity that thrives on blame and righteousness. Our reluctance to let go stems from pain weaving itself into our sense

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28:27

Avoiding Vulnerability As A Coping Mechanism

Kate Hastings Show ·

2023/08/02

Avoiding vulnerability can become a coping mechanism that hinders our emotional growth and connections with others. By shielding ourselves from vulnerability, we might temporarily escape discomfort, but in the long run, it limits our ability to form authentic relationships and stifles personal development. Embracing vulnerability allows us to confront our fears, share our true selves, and create deeper connections with those around us. It's a pathway to resilience, self-discovery, and meaningful

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36:21

Mastering the Art of Not Taking Things Personally

Kate Hastings Show ·

2023/07/27

Kate Hastings Podcast Coaching - Mental & Emotional Health Phenyx Fit

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