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PODCAST

Other Side Lifestyle

Jim Hallinan/Aram Grigorian

Jim Hallinan and Aram Grigorian are nutrition and lifestyle coaches. Jim is living on the East Coast, while Aram is living on the West. These two friends just want to talk about how we can live life different. They believe that happiness and success is on the Other Side of fear. They believe there is a whole Other Side of life, you just need to tap into this. These friends talk trash and flirt with each other all while bringing a realistic approach to addressing issues with nutrition, fitness,

health & fitness nutrition

All Episodes

01:17:42

97. BS Nutrition w/ Mike Doehla

Other Side Lifestyle ·

2023/11/26

Mike is an accomplished nutrition business owner now full time dad who has a passion for educating ordinary folks about the basics of nutrition. After selling his company, StrongerU, he still sees the need to provide food for thought and clear tactics to help ordinary folks wade through the BS they encounter on social media. Don’t miss this one! Follow Mike on IG: @mikedoehla If you are a coach, sign up now for The Real Coaches Summit 2024 in Las Vegas March 11 & 12, organized by yours truly -

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01:17:02

96. Mastering Your Metabolism w/ Eric Trexler, PhD

Other Side Lifestyle ·

2023/11/19

Eric is an experienced researcher in the realm of metabolic function and adaptation. He has studied how humans interact with food for almost a decade and his findings will open your mind and your perspective. Listen as we discuss the controversy surrounding calories burned and calories consumed as well as the psychosocial factors surrounding weight loss. Follow Eric on IG: @trexlerfitness If you are a coach, sign up now for The Real Coaches Summit 2024 in Las Vegas March 11 & 12, organized by

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01:10:31

95. Get Real with Dr. Christle Guevarra

Other Side Lifestyle ·

2023/11/12

Christie Guevarra wears way too many hats. She’s a physician. She’s an athlete. She’s a coach. But all of those different hats qualify her as someone who walks the walk and is able to deliver incredible outcomes for her clients and patients. We laugh, we talk about weight loss drugs, we discuss habits that make and break us, and we dive into what she does to help folks move out of their own way. Follow Christle on IG: @dr.christle If you are a coach, sign up now for The Real Coaches Summit

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01:10:54

94. Sam Wallace

Other Side Lifestyle ·

2023/11/05

Sam is an experienced coach and thought provoking human. She changed her own life by adopting sobriety and she understands the value of mindset shifts in order to improve your life. We dive into her experience with clients and their limiting beliefs and how she helps them overcome them in order to get the best results possible. If you are a coach, sign up now for The Real Coaches Summit 2024 in Las Vegas March 11 & 12, organized by yours truly - Aram Grigorian. The speaker lineup is insane, and

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48:02

93. Guest No Show

Other Side Lifestyle ·

2023/11/01

Our guest no-showed us so we shot the poop about stuff. Listen to find out, because we don't want to listen back to give you a recap. ENJOY!!! You know it will be fun! If you are a coach, sign up now for The Real Coaches Summit 2024 in Las Vegas March 11 & 12, organized by yours truly - Aram Grigorian. The speaker lineup is insane, and don't forget macro friendly breakfast, lunch, and dinner is provided, as well as a top shelf open bar happy hour each evening to network and meet the speakers

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01:24:30

92. Forge Your Sword w/ Jared Hamilton

Other Side Lifestyle ·

2023/10/29

You'll have to listen to the end to find out why this is an amazing (and hilarious) title for this episode with one of the best in the business when it comes to mindset, behavior change, identity change, and long lasting results - Jared Hamilton. We apologize for having two back to back rockstar episodes.... We dive deep into our identity and its connection to our daily choices that lead to self sabotage. He gives us practical steps to overcome these habits and why it’s important to intercept

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01:01:45

91. Raise Your Bar w/ Ben Mayfield-Smith

Other Side Lifestyle ·

2023/10/22

We had an amazing time chatting up with the Wonder From Down Under - Ben Mayfield-Smith. We spent 15 minutes cracking each other up before we even hit record. This episode, we dive into what the 1% do to be the 1%? This is the question Ben asked himself and dug deep, so he could help people raise the bar of average for the people he works with, from bodybuilding physique competitors to general population people like us. He dives deep into the psychology of humans to help people create an edge

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01:02:46

90. Your Relationship With Food w/ April Dirteater, RD

Other Side Lifestyle ·

2023/10/18

April is a Registered Dietitian who works as a coach. We discuss what RD's are trained for, how not all RD's are created equally, and how we don't have to follow the planned route of college to career. April was a physique competitor while in college earning her degree. We discuss body dysmorphia, relationship with food, and red flags to look for in our own life. Listening in will help you understand how comparison can f*ck with us... big time. The conversations we have in our head are

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01:00:33

89. Biceps After Babies w/ Amber Brueseke

Other Side Lifestyle ·

2023/10/15

If you look at Amber's IG profile, you will see that she humbly brags that she has a few more downloads of her show Biceps After Babies Radio (4.5 million and growing), which just barely nudges past our download amount of under 100k. This is why we brought her on. Amber is presenting at The Real Coaches Summit in March 2024! Link below to buy your ticket! Amber has a great story of going from a critical care nurse to full time coach. If you're a mom, you don't want to miss this to learn about

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01:06:19

88. The Lost Episode w/ Psychologist Joshua Smith

Other Side Lifestyle ·

2023/10/08

Let's talk about how we suck as podcast hosts! Dr. Joshua Smith was an amazing guest, great conversation, funny, relatable, etc. Basically we developed a crush on him throughout this conversation. BUT.... the episode got lost in the mix and is finally being released months after the conversation took place. We are big into the mindset aspect of lifestyle change. We have a lot of coaches on, but always jump at the opportunity to have a "brain coach". How can you get out of your own way? What

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01:07:32

87. I Don't Know What The F*ck You're Eating w/ Beth...

Other Side Lifestyle ·

2023/10/01

Beth Feraco punches you in the face with some foul language and facts about fear mongering in this industry. Beth has been alcohol free for 8 years. Listen in on her story about living with alcohol, how/why she quit drinking, and how she jumped into fitness and built a business around helping people get healthy and happy. She did all this at 42 years old and built an online audience of over 150k people. She is an amazing example of balance in her lifestyle, creating a new identity for herself,

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01:07:33

86. Not a Life Coach w/ Jayme Shiarla

Other Side Lifestyle ·

2023/09/24

Meet the woman that helped Aram out during a difficult time in his life. Jayme Shiarla is NOT a life coach, but she does help coach you through life by helping you confront difficult topics, do the work to resolve those issues, and help you identify in a new way. We know the mental battle is the biggest one with a lifestyle change, so this conversation is a must listen if you want help reframing your thoughts around yourself. Follow Jayme on IG: @jaymethecoach If you are a coach, sign up now

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59:15

85. Women Should Lift w/ Hailey Barragan

Other Side Lifestyle ·

2023/09/17

The first time Hailey lifted the big 3, she fell in love with it. She didn't know that would take her to where she is today as a competitive powerlifter and large social media following. Hailey has been told she's the most hated woman on the internet! People love to critique and throw their two cents in, but she takes it in stride with a smile. Shockingly, Hailey still doesn't "look like a man" with a lifestyle built around getting strong. We talk about what style of lifting may be more

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01:11:15

84. Mental Struggles w/ Eric Roberts

Other Side Lifestyle ·

2023/09/10

You can be smart and hate school. Eric Roberts went from training people in person to covid leading him more online. He has blown up on TikTok and Instagram from being consistent and translating the process in very simple, applicable ways. We discuss what the biggest mental struggle people deal with, how to overcome paralysis through analysis and all of nothing mentality, the importance of keeping promises to yourself, and more. Great conversation today! Follow Eric on IG: @ericrobertsfitness

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52:38

83. Postpartum PT Jessica London, PT, DPT

Other Side Lifestyle ·

2023/09/03

Jessica London is a Physical Therapist who specializes in the female pelvic floor, preparing women for pregnancy as well as all things post partum. She can help you virtually, but this episode will open your eyes to so much! What are common symptoms of pelvic dysfunction? What can you do to help? Who should you seek out to fix this? What are the 3 red flags where a doctor may be guiding you in the wrong direction? Is a C-section better or worse for pelvic floor issues post partum? Follow

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01:04:05

82. Travel, Perspective, and Some Venting w/ Sam Forget

Other Side Lifestyle ·

2023/08/27

Standing in at 6'1", Samuel Jean Forget sits down to talk about living as a virtual coach while travelling the world. What routines does keep him healthy? What tips and conversations people should have when trying to enjoy travel to the fullest? Where is the line between "it's ok" and "get your sh*t together"? Infant tattoos? Why do twins often have different belly buttons? And of course.... the famous this or that question to end the episode! Follow Sam on IG: @coachsamforget If you are

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59:30

81. "Best" Way To Train and Eat w/ Dr. David Maconi

Other Side Lifestyle ·

2023/08/20

Dr. David Maconi has an undergrad in exercise science and sports nutrition. While now having his own dental practice, he coaches and trains people as well as hosts the Brains and Gains Podcast, which is a charity driven podcast. We discuss training novelty, client compliance, best practices, what your macros should be (haha), and more. Follow David on IG: @dave_maconi If you are a coach, sign up now for The Real Coaches Summit 2024 in Las Vegas March 11 & 12, organized by yours truly - Aram

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01:02:42

80. Interview With a Client and CF Coach Jenn Green

Other Side Lifestyle ·

2023/08/16

We have been wanting to have a client on to talk about her why and progress with the coaching process, and we are fortunate enough to have Jenn Green (client of Jim's through POP w/ Mike Millner), CrossFit box owner, and boss of all things CrossFit Affiliates. We discuss how CrossFit is for everyone, but not everyone may be for CrossFit - depending on goals. We also talk about how CrossFit is doing more to support Affiliates and Jenn's role in that process... by supporting the Affiliates, you

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01:07:57

79. Everything is Covered w/ Hana Devore

Other Side Lifestyle ·

2023/08/13

Let's talk about the journey of health, fitness, and weight training with Hana Devore. From working in the corporate world as a marketer for the food industry to wanting to change sides and help people through coaching. We talk about how you can lay a foundation, build will power, recognize social media garbage, food label deception, and the importance of embracing the process. Follow Hana on IG: @hana_devore If you are a coach, sign up now for The Real Coaches Summit 2024 in Las Vegas March

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51:42

78. No More Tears w/ Somy Ali

Other Side Lifestyle ·

2023/08/06

Somy Ali is the founder of No More Tears, which is a non-profit that helps victims of domestic abuse, sex trafficking, hate crimes, and more. Here her experience with domestic abuse as well as her involvement with sting operations catching traffickers in the act. What are red flags that you can look out for to protect yourself and your kids? How are these people being targeted and captured? How can you help? Somy as well as every “employee” takes no salary from this organization. Visit:

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