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PODCAST

Other Side Lifestyle

Jim Hallinan/Aram Grigorian

Jim Hallinan and Aram Grigorian are nutrition and lifestyle coaches. Jim is living on the East Coast, while Aram is living on the West. These two friends just want to talk about how we can live life different. They believe that happiness and success is on the Other Side of fear. They believe there is a whole Other Side of life, you just need to tap into this. These friends talk trash and flirt with each other all while bringing a realistic approach to addressing issues with nutrition, fitness,

health & fitness nutrition

All Episodes

11:04

197. Tuesday Talk: The Art of Letting Go: Finding...

Other Side Lifestyle ·

2025/12/16

In this conversation, Jim discusses the importance of letting go in various aspects of life, particularly in health, personal growth, and emotional well-being. He emphasizes that many people feel they are missing something essential for success, but true fulfillment comes from simplicity and living in the moment. By letting go of preconceived notions and embracing challenges, individuals can navigate life's complexities with greater ease and find joy in the mundane. If you are a coach, sign up now

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07:18

196. The Power of Reflection in Personal Growth

Other Side Lifestyle ·

2025/12/02

In this Tuesday Talk, Jim discusses the significance of reflection in understanding personal feelings and relationships. He emphasizes the importance of appreciating time spent with loved ones and encourages listeners to explore their emotions to foster personal growth. If you are a coach, sign up now for The Real Coaches Summit 2026 in Las Vegas this April, organized by yours truly - Aram Grigorian. The speaker lineup is insane, and don't forget macro friendly breakfast, lunch, and dinner is

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07:36

195. Tuesday Talks: Create Accountability For...

Other Side Lifestyle ·

2025/11/25

Let's discuss the importance of harnessing inspiration and setting up accountability to maintain motivation. He emphasizes that inspiration can fade quickly, and without accountability, individuals may struggle to follow through on their goals and aspirations. If you are a coach, sign up now for The Real Coaches Summit 2026 in Las Vegas this April, organized by yours truly - Aram Grigorian. The speaker lineup is insane, and don't forget macro friendly breakfast, lunch, and dinner is provided, as

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09:26

194. Tuesday Talks: Reconnecting with the Masculine

Other Side Lifestyle ·

2025/11/18

Announcement: We will be taking a break from uploading new episodes for a little bit, but Tuesday Talks will still continue. This week, Jim emphasizes the need for men to reconnect with their masculinity and for everyone to understand masculine/feminine dynamics, creating a balance that fosters healthy relationships. Jim calls for men to step up, be conscious, and provide a safe space for their partners, while also encouraging women to recognize and appreciate the masculine aspects within

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48:08

193. The Truth about Liver Health w/ Andy De Santis

Other Side Lifestyle ·

2025/11/09

In this conversation, Andy discusses the critical aspects of liver health, focusing on the dangers of fat accumulation and the misconceptions surrounding detoxifying products. He emphasizes that fatty liver disease is a significant threat and explains the inflammatory processes that can lead to liver damage. Follow Andy on IG: @andytherd If you are a coach, sign up now for The Real Coaches Summit 2026 in Las Vegas this April, organized by yours truly - Aram Grigorian. The speaker lineup is insane,

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09:49

192. Tuesday Talk: Be Naughty

Other Side Lifestyle ·

2025/11/04

Jim has decided he will try to put out more Tuesday Talks. Let's talk about reframing the way we look at being naughty. Be naughty in healthy ways. Let's also talk about how little we actually need to know to get healthy. If you are a coach, sign up now for The Real Coaches Summit 2026 in Las Vegas this April, organized by yours truly - Aram Grigorian. The speaker lineup is insane, and don't forget macro friendly breakfast, lunch, and dinner is provided, as well as a top shelf open bar happy

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57:38

191. The Truth Behind Fitness Claims w/ Dr. Allan Bacon

Other Side Lifestyle ·

2025/11/02

In this episode of the Other Side Lifestyle Podcast, hosts Jim and Aram engage with guest Allan Bacon to explore the humorous and often absurd claims made in the fitness and nutrition industry. They discuss the challenges posed by misinformation, particularly on social media, and the impact of sensational content on public understanding of health. The conversation delves into topics such as intermittent fasting, self-reporting in nutrition tracking, and the importance of accountability and

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58:00

190. Navigating Motherhood and Fitness w/ Megan Ashley

Other Side Lifestyle ·

2025/10/26

Megan Ashley discusses the challenges and realities of motherhood, particularly focusing on postpartum experiences and the shift in content creation to better serve busy moms. They explore the importance of setting realistic expectations for fitness and health, the role of support systems, and the impact of social media on self-image. The discussion emphasizes the need for empowerment through self-care and understanding one's current situation, while also addressing the science behind fitness and

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02:50

189. Thank You

Other Side Lifestyle ·

2025/10/05

We just want to say thank you and help us grow. If you are a coach, sign up now for The Real Coaches Summit 2026 in Las Vegas this April, organized by yours truly - Aram Grigorian. The speaker lineup is insane, and don't forget macro friendly breakfast, lunch, and dinner is provided, as well as a top shelf open bar happy hour each evening to network and meet the speakers. No VIP - we are all equals at this event! You can find us on Instagram: Aram: @4weeks2thebeach Jim: @jimmynutrition Grab

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188. Unlocking Personal Growth Through Adversity w/...

Other Side Lifestyle ·

2025/09/28

Coach Jayme Shiarla discusses her journey of self-discovery and the impact of her book on personal growth. The discussion delves into the importance of inner work, the difference between happiness and peace, and the necessity of slowing down to gain clarity. Through personal anecdotes and insights, the speakers explore how adversity can lead to resilience and fulfillment, emphasizing the power of perspective and the value of reflection. The episode concludes with a practical homework assignment

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50:17

187. Aging Gracefully: Embracing Change w/ Emily Moss

Other Side Lifestyle ·

2025/09/14

In this episode of the Other Side Lifestyle Podcast, Jim and Aram engage in a candid conversation with guest Emily Moss about her transformative journey towards health and wellness. They discuss the challenges of aging, the impact of emotional eating, and the importance of finding a sustainable approach to nutrition. Emily shares her experiences with various diets, the significance of self-awareness, and the necessity of creating a supportive environment for healthy choices. The conversation

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01:24:50

186. Transforming Youth Through Nutrition w/ Marcos...

Other Side Lifestyle ·

2025/09/07

In this episode of the Other Side Lifestyle Podcast, hosts Jimmy and Aram engage with nutrition expert Marcos Rivera to discuss the transformative power of nutrition in youth sports, the importance of educating children about healthy eating, and the disconnect in parenting and education systems. They explore how to effectively communicate nutritional knowledge to kids and the necessity of life skills education in schools. The conversation also touches on personal experiences with hormone therapy and

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01:03:05

185. Mastering the Art of Creami Mix-Ins w/ Jim and Aram

Other Side Lifestyle ·

2025/08/31

A&W ice cream, Creami treats, snacking strategies, food tracking, social eating, alcohol consumption, running techniques, heart rate management, zone two training, self-awareness, fitness balance, community support, self-acceptance, alcohol impact, consistency, nutrition, motivation, mindset, transformation. That's what we talked about today! If you are a coach, sign up now for The Real Coaches Summit 2026 in Las Vegas this April, organized by yours truly - Aram Grigorian. The speaker lineup is

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59:54

183. Biohacking Truths w/ Seamus Sullivan

Other Side Lifestyle ·

2025/08/24

This week, Jim and Aram, discuss various aspects of health, fitness, and longevity with performance health coach Seamus Sullivan. They explore the importance of running, the science behind training zones, and the trend of biohacking. The discussion emphasizes the significance of mastering the basics of health, including nutrition, sleep, and exercise, before turning to advanced interventions like peptides. The conversation also highlights the necessity of behavior change, accountability, and stress

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44:38

183. From Dieting to Sustainable Living w/ Meghan Stokes

Other Side Lifestyle ·

2025/08/10

In this episode of the Other Side Lifestyle Podcast, hosts Jim and Aram engage in a candid conversation with Meghan Stokes about her transformative journey in fitness and health. Meghan shares her experiences from being an athletic child to facing challenges in university, leading to a significant lifestyle change. The discussion delves into the importance of mindset, the sacrifices made for fitness, and the role of support systems in achieving personal goals. Meghan emphasizes the need for

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56:09

182. Unlocking Nutrition: The Three Pillars Approach...

Other Side Lifestyle ·

2025/08/03

In this episode, EC shares insights on nutrition coaching, emphasizing the importance of education, mindset, and sustainable habits. He discusses the environmental influences on eating, the significance of whole foods, and the need for clients to develop autonomy in their nutrition. The conversation also touches on the impact of misinformation in the nutrition industry and the challenges of maintaining weight loss. EC introduces his Three Pillars Method, which focuses on quality, protein, and

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01:06:04

181. Navigating Personal Development Through Fitness...

Other Side Lifestyle ·

2025/07/27

In this episode, the hosts engage in a deep conversation with Paul Oneid, a nutrition and fitness coach, discussing various aspects of personal development, coaching philosophy, and the importance of resilience. Paul shares his journey, including overcoming significant injuries and the lessons learned through rehabilitation. The conversation emphasizes the importance of habit formation, motivation, and the role of self-identity in achieving fitness goals. Additionally, they explore the dynamics of

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01:07:19

180. The Journey To Fitness Consistency w/ Brandon...

Other Side Lifestyle ·

2025/07/20

In this episode, the hosts discuss the importance of consistency in fitness and the concept of energy flux. They explore the differences between high and low energy flux states, practical strategies for increasing daily activity, and the roles of NEAT, cardio, and resistance training in achieving fitness goals. The conversation also emphasizes the significance of tracking food intake, the psychological aspects of eating, and the need for a flexible mindset in pursuing sustainable fat loss. Follow

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01:12:56

179. Transforming Lives: The Power of Choice w/ Chase...

Other Side Lifestyle ·

2025/07/13

In this episode of the Other Side of Lifestyle Podcast, hosts Jim and Aram engage in a lively discussion with guest Chase Smith about his transformative weight loss journey. Chase shares his experiences with coaching, the impact of childhood on food relationships, and the importance of empowerment and personal choice in health decisions. The conversation delves into the nuances of guilt and shame surrounding food choices, the significance of bouncing back from setbacks, and the power of labels in

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01:12:08

178. Calories Matter: The Truth About Weight...

Other Side Lifestyle ·

2025/07/06

In this episode of the Other Side Lifestyle Podcast, hosts Jim and Aram discuss various aspects of nutrition, fitness tracking, and the importance of understanding caloric intake. The conversation emphasizes the necessity of tracking food intake for awareness and the role of lifestyle changes in achieving sustainable health. Additionally, they touch on the importance of consultations in empowering clients and managing injuries effectively. In this conversation, the speakers delve into various

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197 results

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