PODCAST

The ModernZen Collective Podcast

Are you ready to elevate your mind, body, and spirit? Join Lizzy Sutton and Nikki Sucevic on The ModernZen Collective Podcast, where conscious women come together to explore the art of living with purpose, balance, and spiritual grounding. Whether you"re a single professional navigating the pressures of urban life or a stay-at-home seeker yearning for deeper connections, this podcast is your sanctuary for holistic practices and personal growth.Tune in as Lizzy and Nikki delve into ancient wellness

health & fitness alternative health

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62:20

Discovering Ayurveda: A Journey to Authentic Living...

The ModernZen Collective Podcast ·

2024/11/11

Send us a textWhat if the key to your health and happiness was written thousands of years ago? Join us as we share our personal stories of discovering Ayurveda, an ancient science that beautifully complements the practice of yoga. Together, we explore how Ayurveda and Western medicine can harmoniously enhance your overall well-being.Have you ever felt like you're living life on someone else's terms? Through the lens of Ayurveda, we explore the profound impact of living authentically and follo...

en-us

16:48

Practice: Stress Release Guided Meditation

The ModernZen Collective Podcast ·

2024/11/09

Send us a textImagine a life unburdened by stress and negativity—what if it were as simple as releasing a balloon into the sky? In this episode of the Modern Zen Collective Podcast, Nikki takes you on a journey to discover the art of letting go through a transformative meditation practice. Picture yourself on a tranquil park bench, where we guide you to transfer your stress into a balloon, releasing it to create space for joy and positivity. You’ll learn to honor your emotions, express gratit...

en-us

90:31

From Corporate Grind to Holistic Wellness: Embracing...

The ModernZen Collective Podcast ·

2024/11/05

Send us a textWhat if you could break free from the corporate grind and step into a life of holistic wellness? Join us on the Modern Zen Collective Podcast as we, Lizzy and Nikki, share our transformative journeys from structured careers to exploring the freedoms of creating our own company based around living our purpose. Our unique bond, forged in the digital age without ever meeting face-to-face, stands as a testament to the power of technology in creating profound connections. Through our...

en-us

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The ModernZen Collective Podcast

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