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PODCAST

Teal Swan

A podcast for everyone who wants to get inspired towards authenticity, freedom and joy. Featuring the "AskTeal" episodes, meditations and inspiration by author and public speaker Teal Swan.

health & fitness mental health

All Episodes

00:16:23

The Dark Truth About Long-Term Relationships

Teal Swan ·

2024/02/10

In this episode, Teal Swan reveals the dark truth about how most people achieve longevity in their relationships: by adopting and adapting to dysfunction. She explains what dysfunction is, how it affects our relationships, and how we can recognize and change it.

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00:09:03

Avoid This Massive Relationship Mistake!

Teal Swan ·

2024/02/03

In this video, Teal Swan exposes the truth about why you can’t change someone by loving them, and how to avoid this common relationship trap.She also shares some real-life examples of how this mistake can lead to emotional damage, trauma, and heartbreak. Watch this video to learn how to spot and avoid incompatible partners, and how to find someone who truly matches your vision for a happy life.

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00:21:11

How To Create Repair in a Relationship (Part 2)

Teal Swan ·

2024/01/27

In this video, Teal Swan walks you through the 8 steps to participate in creating repair when someone else has done something to create a rupture in the relationship. She explains how to recognize, understand, and resolve the rupture, as well as how to own your part, put forth your needs, and be receptive to the solution.

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00:16:41

How To Create Repair in a Relationship (Part 1)

Teal Swan ·

2024/01/20

In this episode, Teal Swan teaches you how to create repair when you are the one who has created a rupture in a relationship. She walks you through the step-by-step process of recognizing, acknowledging, empathizing, explaining, and finding a way forward.

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00:27:13

How To Do The Emotional Experiencing Process

Teal Swan ·

2024/01/13

In this episode, Teal Swan, a renowned spiritual teacher and best-selling author, shares her powerful method for emotional experiencing. This process will help you to fully feel and release your emotions, gain valuable insights from them, and prevent them from becoming triggers or traumas in your body and being.

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00:13:46

The Link Between Anger and Vulnerability

Teal Swan ·

2024/01/06

In this episode, Teal Swan reveals the truth about anger and vulnerability that will change your perspective and your life. She explains how anger is a cover emotion that protects us from feeling vulnerable feelings such as fear, pain, and powerlessness.

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00:12:13

Forecast 2024 - What To Expect From The New Year

Teal Swan ·

2023/12/30

What will 2024 bring for you and the world? In this video, Teal Swan reveals the dominant theme, the biggest shadows, and the most important opportunities of the upcoming year. She also gives you practical tips on how to make the best decisions, how to avoid the traps of destruction and enduris, and how to highlight the best of human potential.

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00:07:59

How Your Values Can Ruin Your Life

Teal Swan ·

2023/12/23

In this episode, Teal Swan reveals how any value can have a positive and a negative potential, and how your deepest value can become your greatest weakness. She shares examples of how values such as achievement, service, and loyalty can lead to serious pitfalls and even ruin your life.

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00:17:52

Why They Stop Trying In The Relationship

Teal Swan ·

2023/12/16

In this episode, Teal Swan reveals the deepest, most unconscious, and most difficult to recognize relationship apathy pattern. She explains why some people only feel valued for what they do, not for who they are, and how this leads to apathy in relationships.

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00:09:13

Why You Can’t Break Free From Your Bad Habits

Teal Swan ·

2023/12/09

In this video, Teal Swan reveals the real reason behind your negative behavior and how to change it. She explains the difference between behaviors that are motivated by a need and behaviors that are motivated by avoidance.

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00:19:38

The Importance of Ancestral Healing

Teal Swan ·

2023/12/02

In this episode, Teal Swan explains the concept of ancestral healing in depth and why it is so important for our personal and collective well-being. She helps us understand how our ancestors influence us in both positive and negative ways, and how we can heal the unresolved pains and detrimental patterns that we inherited from them.

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00:15:50

The Difference Between Compromise and Workability in...

Teal Swan ·

2023/12/01

In this episode, Teal Swan clears up the confusion around compromise and workability. She explains why compromise is detrimental to your well-being and your relationship, and why workability is essential for harmony, mutual satisfaction, and success.

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00:09:36

The Ultimate Femininity Hack For Modern Women

Teal Swan ·

2023/11/18

In this episode, Teal Swan shares a simple hack for getting into your feminine energy no matter what situation you may find yourself in. She explains that there are many feminine traits that do not depend on being in a safe situation or on having masculine containment, and that you can intentionally bring forth these qualities to feel more aligned with your feminine essence.

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00:19:03

What Happens When You Die

Teal Swan ·

2023/11/11

In this episode, Teal Swan talks about death, one of the most taboo and misunderstood topics in our society. She explains how death is not an endedness, but a drastic change in perspective and form that allows for expansion and enhancement of consciousness. She also shares how facing death and living with our mortality in mind can help us live a more rich, meaningful, and authentic life.

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00:08:49

The Most Important Element of Compatibility in...

Teal Swan ·

2023/11/04

In this episode, Teal Swan explains what workability is and how to assess it in yourself and your partner. She also reveals the truth about compromise and why it can be harmful to your relationship. You will learn how to avoid incompatibility and disharmony by finding out what is and what is not workable for you. This episode will help you create the right arrangements with people and put them in the right place in your life according to your boundaries.

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00:13:23

The Codependent Flip Pattern in Relationships

Teal Swan ·

2023/10/31

In this episode Teal Swan reveals one of the most common and painful patterns that causes a person to flip in a relationship. This pattern is called the codependent flip pattern. It is when someone enters into a relationship and creates a false sense of confluence with that person by sacrificing parts of themselves and suppressing their personal truths.

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00:07:15

The Secret to Having Fulfilling Relationships

Teal Swan ·

2023/10/21

In this episode, Teal Swan explains what energy exchange is and how it affects every relationship we have. She reveals the two different types of energy exchange that can occur between people and how to identify which one you want and need. She also shows you how to assess compatibility and create a mutually fulfilling relationship based on energy exchange. Whether you are looking for love, friendship, or any other kind of connection, this episode will help you understand the dynamics of energy

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00:09:05

What Is Happening Right Now - A Spiritual Update

Teal Swan ·

2023/10/14

In case you hadn’t noticed, something is happening in the universe.

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00:14:19

8 Questions to Ask Yourself to Find Your Purpose

Teal Swan ·

2023/10/07

In this video, Teal Swan explains some things that you might not know about purpose and offers you eight questions that you can ask yourself that will help you to find your purpose. These questions will help you to discover what is important to you, what makes you happy, what challenges you are willing to face, what problem you want to solve, what gift you have to give, and more. By answering these questions honestly and sincerely, you will be able to uncover your pre-birth intention and live a

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00:08:38

You Don’t Fear Your Own Power

Teal Swan ·

2023/10/06

In this video, Teal Swan reveals the truth about fear of power and explains what is really happening when you think you are "afraid of your power". She also shows you how to overcome this illusion and step into your true power. By watching this video, you will discover the hidden fears that are holding you back and how to resolve them. You will also learn how to create, direct, influence and bring about what you want in life without fearing the consequences. Listen Out For: - Fear of

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