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PODCAST

The Thyroid Fixer

Dr. Amie Hornaman

So you want to FIX your thyroid and get your life back right? You"re in the right place then! The Thyroid Fixer is just that. A show for hypothyroid disorder sufferers just like you who are fed up with symptoms such as fatigue, hair loss, weight gain, and brain fog. Your host, Dr. Amie Hornaman, fitness model turned Functional Medicine doctor brings you The Thyroid Fixer podcast to take YOU from broken to fixed. After a series of misdiagnoses from the conventional medicine system along with a 20

health & fitness medicine

All Episodes

45:51

496. THE Marriage Saving Episode: How to Talk to your...

The Thyroid Fixer ·

2025/02/07

I’m joined by the incredible Kelly Clements, a relationship expert who’s here to offer invaluable insights on fixing marriages, especially when health issues throw a wrench in the works. We peel back the layers of communication barriers, particularly when discussing personal struggles like thyroid and hormone problems with your partner. Kelly highlights how unsaid words can create invisible barriers in relationships, exacerbating stress, which we all know can wreak havoc on our health. So, if your

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77:32

495. Personalized GLP-1 Peptide Therapy: Beyond...

The Thyroid Fixer ·

2025/02/04

I'm joined by the insightful Dr. Tyna Moore as we explore the nuanced world of GLP1's. This conversation sheds light on how precise, small doses of GLP1, significantly less than the standard starting doses, can enhance not just weight management but also address neuroinflammation, chronic pain, and autoimmune disorders. Dr. Tyna breaks down her decades-long clinical experience, sharing how personalized dosing of GLP1 can support an overall healthier lifestyle, improve metabolism, and even contribute

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54:34

494. The Power of Peptides in Anti-Aging Skincare

The Thyroid Fixer ·

2025/01/31

I couldn't be more excited to chat with Carolina Reis Oliveira, co-founder and CEO of One Skin and an advocate for healthy aging. This isn't just another skincare chat—Carolina dives deep into the science behind skin aging and reveals how her groundbreaking OS1 peptide could be the game-changer we’ve all been waiting for. We talk about how she went from stem cell biology to shaking up the cosmetic industry with a formula that’s clinically proven to reduce the biological age of your skin. Yes, you

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22:36

493. How to Lose 9 lbs in 28 Days

The Thyroid Fixer ·

2025/01/28

Let’s dive into the often-overlooked thyroid hormone, T2, which I lovingly call the forgotten thyroid hormone. In this episode, I’m shining the spotlight on T2 because it's time this powerhouse gets the recognition it deserves. Most of the medical community focuses on T3 and T4, leaving T2 in the shadows, but let me tell you, T2 has some serious potential when it comes to weight loss and energy enhancement. Whether you’ve got hypothyroidism, Hashimoto's, or just those stubborn pounds that won’t

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43:35

492. How To Increase Testosterone Naturally: YES Both...

The Thyroid Fixer ·

2025/01/24

I'm totally excited to dive headfirst into the world of testosterone, a hormone often misunderstood as being exclusively "for men." I'm going to shatter this myth and highlight just how vital testosterone is for both sexes. Discover how testosterone isn't just about boosting libido; it’s your "get sh*t done" hormone, essential for motivation, cognitive function, strength, and muscle maintenance. Plus, did you know it plays a significant role in body composition and even keeps autoimmune diseases at

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55:37

491. Hacking Osteoarthritis, Double Hip Replacement...

The Thyroid Fixer ·

2025/01/21

This episode is pure gold. I’m chatting with Zora Benhamou—biohacker, gerontologist, and all-around powerhouse—about her journey through osteoarthritis and double hip replacements. Diagnosed with a condition most people associate with their 70s, Zora turned what could’ve been a major setback into an opportunity to biohack her way to a killer recovery.We’re talking pre-surgery prep, post-op recovery, and everything in between: PRP, stem cells, anti-inflammatory diets, and the exercises that kept her

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38:58

490. The Unseen Debilitating Disease You Need to Test...

The Thyroid Fixer ·

2025/01/17

Today we're diving into the unseen and debilitating disease that's often overlooked: bone health. I'm thrilled to be joined by my dear friend and colleague, Kevin Ellis, the Bone Coach. Kevin is a nationwide and worldwide expert in addressing bone loss, osteopenia, and osteoporosis. We kick things off by diving right into Kevin's personal story—his surprising battle with osteoporosis at just 30 years old and how he overcame the odds by creating a powerhouse plan for bone health. It's a conversation

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58:28

489. From Death's Door to Saving His Own Life: Is...

The Thyroid Fixer ·

2025/01/14

In this episode, we dive deep into the transformative power of Ayurveda with the inspiring Amish Shah. From his humble beginnings battling childhood ailments to becoming a successful entrepreneur and filmmaker, Amish shares his fascinating journey into the world of Ayurveda. We get into how this ancient practice helped him combat severe health issues like hypothyroidism and celiac disease—which went unnoticed by conventional medicine. He lays down the laws of Ayurveda, explaining the pivotal roles

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27:57

488. Know your Numbers! A Thyroid and Hormone lesson...

The Thyroid Fixer ·

2025/01/10

In this vital episode, I'll address an essential aspect of hormone and thyroid management that everyone needs to hear. Particularly aimed at women in perimenopause, menopause, and individuals with hypothyroidism, this discussion surrounds the critical importance of knowing the exact dosages of your medications, whether they are thyroid meds, hormones or supplements. I emphasize that understanding what you’re putting into your body is not just a suggestion—it's a necessity. I dive into the confusing

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67:34

487. What You Didn’t Know About Protecting Brain,...

The Thyroid Fixer ·

2025/01/07

I'm beyond excited to have the insightful Cynthia Thurlow join me to dive into the fascinating world of hormone therapy, supplements, and proactive health measures—especially for those of us navigating midlife changes like perimenopause and menopause. Cynthia shares her pearls of wisdom on the necessity of giving hormone therapy and supplements like creatine and alpha GPC a good 90-day trial run to really see their benefits. Trust me, patience pays off! We geek out over the amazing benefits of these

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48:05

486. Mistakes You're Making to Lose Fat in your 40's,...

The Thyroid Fixer ·

2025/01/03

In this episode, I'm pumped to sit down with Natalie Jill—a fat loss expert who’s shaking up the weight loss world for midlife women. Natalie isn’t about to throw another generic diet plan your way. Instead, she’s curated the "Total Body Thrive" academy, a one-stop shop that calls in the experts to tackle everything that might be sabotaging your fat loss journey—think thyroid issues, hormone balances, and more. This episode dives into why Natalie’s approach is so revolutionary and how it complements

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33:36

485. Fixing your Hair Loss

The Thyroid Fixer ·

2024/12/31

In this episode, I'm go deep into the nitty-gritty of hair loss and how it’s connected to your thyroid health. If your mirror’s showing you more scalp than you'd like these days, you’re not alone, and I've got some golden nuggets of wisdom coming your way. Hair loss is more than just a vanity issue—it can be a signal that something's off with your hormones, nutrition, or stress levels. So, buckle up as we explore the what, why, and how of fixing those pesky bald patches and thinning locks.I’ve

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24:05

484. Fixing Your LIBIDO - Explicit

The Thyroid Fixer ·

2024/12/27

Here's the topic that’s been sitting at the top of the anxiety piles for so many of you – yep, I'm talking about your libido. This episode of the Thyroid Fixer Podcast is a quick yet comprehensive guide to fixing your libido, giving it the shake-up it likely desperately needs. Let me help you decode the complex interplay of thyroid, hormones, health, and sex drive, especially for those battling thyroid issues or hormonal imbalances. The frustration, the headspace it consumes, and the helpless

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34:36

483. Fixing Your SLEEP

The Thyroid Fixer ·

2024/12/24

SLEEP is in the spotlight in this episode. Why? Because as I’ve dove through the latest research, personal journeys, and all that core health info, it’s become crystal clear that sleep is the powerhouse that can be overlooked. Sleep isn’t just a nightly shutdown; it’s the kingpin in our wellness toolkit, vital for weight loss, hormone balance, and blood sugar control. Let me tell you, I was right there in the trenches with disrupted sleep, stumbling through the dark until I pieced together the

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41:22

482. Fixing Your FATIGUE

The Thyroid Fixer ·

2024/12/20

One of the most debilitating symptoms out there is fatigue. This time, I’m shining the light on every corner of what can cause that relentless dragging feeling and how to combat it. Why? Because as I’ve studied the intricacies of fatigue, I discovered that it’s not just about getting enough sleep or drinking enough coffee. There are many unknown factors such as low ferritin levels, mitochondrial dysfunction, and adrenal stress, that can be sneaking into your life and draining your energy. You have

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41:40

481. Fixing WEIGHT LOSS RESISTANCE

The Thyroid Fixer ·

2024/12/17

Fixing weight loss resistance – that stubborn challenge so many of us face. In this episode, I’m putting the spotlight on the intricate relationship between our thyroid, hormones, diet, and the environment. You see, as I’ve dissected the latest research and clinical insights, it’s become clear that effective weight management goes far beyond just counting calories. It’s about harmonizing our thyroid, optimizing hormones like testosterone and insulin, and navigating the stresses of modern life which

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29:35

480. Thyroid 101: Testing, Timing, Treatment and...

The Thyroid Fixer ·

2024/12/13

Let’s get back to basics with my latest deep dive... Thyroid 101. We're starting with the essentials – the butterfly-shaped gland in your neck that controls a smorgasbord of body functions, from brainpower to metabolism. Whether you're new to the thyroid game or a seasoned veteran, this refresher is a must-listen! As I explore the foundational aspects of thyroid health, it’s like a light bulb moment reminding me – and hopefully you too – how crucial understanding the thyroid is to our overall

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38:11

479. The Do’s and Don’ts of Thyroid Health: Actions...

The Thyroid Fixer ·

2024/12/10

In this episode, I'm cutting through the noise about thyroid health - no fluff, just real talk. As someone who's worked with countless thyroid patients, I see people getting overwhelmed by conflicting advice every day. You want answers that work, not more confusion, right?Here's what I'm tackling: The real story behind thyroid problems, especially when they crash into perimenopause and menopause. I'm calling out the myths - like that whole selenium craze - and giving you the straight facts about

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27:56

478. Can I Cure My Hypothyroidism Naturally Without...

The Thyroid Fixer ·

2024/12/06

Ever wondered if you can cure hypothyroidism or Hashimoto's naturally without resorting to that little orange pill bottle? Hang on, because in this episode, I'm diving into what it really takes to go au naturel with your thyroid health. Spoiler alert: It's complicated! The answer boils down to where you are on your thyroid journey. Are you in the early stages or has your thyroid been dodging antibodies like a champ for decades? I'm going to break it down, discussing when hormone replacement is a

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76:18

477. Bad Sleep and Stress will Kill You: Here's What...

The Thyroid Fixer ·

2024/12/03

Ever felt like stress is running your life and killing your sleep? You're not alone, and we've got just the person to help you tackle it—Dr. Dan Cohen, the expert behind cutting-edge sleep tech! In this episode, Dr. Dan and I deep dive into how the autonomic nervous system, responsible for keeping your body's vital functions chugging along without you thinking about it, goes haywire without that coveted deep sleep. Trust us, the repercussions are major—think obesity, diabetes, and even heart disease

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