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PODCAST

The Self Esteem and Confidence Mindset

The Self Esteem and Confidence Mindset Ltd

Boost your self-esteem, confidence, and mindset with The Self Esteem and Confidence Mindset podcast! Struggling with self worth and or confidence? This podcast brings you on my journey of building my self esteem and confidence in a world where we"re challenged with it and guests who have overcome the odds. I"m Jonny, your host, sharing my lessons from top mindset experts like Tony Robbins, Mel Robbins, Joseph McClendon, Peter Sage, Rob Dial, Gabby Bernstein, and more. Plus my stories. Join me

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All Episodes

00:08:27

The #1 Habit That Can Make—or Break—Your Confidence:...

The Self Esteem and Confidence Mindset ·

2025/06/12

Ready to launch your own podcast and share your voice with the world? Book your free strategy call here: ⁠https://calendly.com/jonnypardoe/podcast-strategy-sesh\⁠What if the biggest factor shaping your confidence wasn’t your appearance, achievements, or background — but the way you speak to yourself every day? In this transformative episode of The Self Esteem and Confidence Mindset Podcast, we reveal the most damaging and most powerful thing you can do for your self-confidence: mastering your

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00:31:05

Decisive Leadership: How to Make Bold Decisions,...

The Self Esteem and Confidence Mindset ·

2025/06/11

Struggling with overthinking or second-guessing your decisions? In this powerful episode of The Self Esteem and Confidence Mindset Podcast, we dive into the core principles of decisive leadership — and how making confident, aligned decisions can transform your self-esteem, influence, and results.You’ll learn why indecision creates stress and self-doubt, and how building a decisive mindset helps you lead with clarity, take faster action, and gain the respect of others (and yourself). We break down

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00:13:37

Why Working Harder Won’t Fix Your Self-Worth: The...

The Self Esteem and Confidence Mindset ·

2025/06/10

Ready to launch your own podcast and share your voice with the world? Book your free strategy call here: https://calendly.com/jonnypardoe/podcast-strategy-sesh\Do you believe success will finally make you feel worthy? In this powerful episode of The Self Esteem and Confidence Mindset Podcast, we explore why working harder, achieving more, and constantly staying busy won’t lead to true self-love or inner confidence.You’ll learn how overachievement and perfectionism often mask low self-worth — and why

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00:33:19

The Healing Power of Sound: How Sound Therapy Can...

The Self Esteem and Confidence Mindset ·

2025/06/09

Curious about how sound can heal your mind, body, and confidence? In this transformative episode of The Self Esteem and Confidence Mindset Podcast, I’m joined by sound healing expert Lynne Stukart to explore the science and soul behind sound therapy — and how it can calm anxiety, restore emotional balance, and boost your self-esteem.We dive into how sound healing works on a vibrational level, the impact of frequency on your nervous system, and how tools like crystal bowls, tuning forks, and vocal

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00:47:46

Awaken Your Inner Power: A Guide to Divine...

The Self Esteem and Confidence Mindset ·

2025/06/06

What if the key to unshakable confidence and clarity wasn’t outside you—but already within? In this soul-expanding episode of The Self Esteem and Confidence Mindset Podcast, I’m joined by Alpha Mshihiri to explore the path of divine self-mastery and how aligning with your higher self can transform your life.We dive deep into how spiritual alignment fuels personal power, why many people feel disconnected from their truth, and how to overcome fear, self-doubt, and limiting beliefs through divine

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00:04:56

How To Stop Being a People Pleaser

The Self Esteem and Confidence Mindset ·

2025/06/05

Tired of saying yes when you want to say no? In this empowering episode of The Self Esteem and Confidence Mindset Podcast, we dive into how to stop being a people pleaser and start prioritizing your own needs, boundaries, and self-worth.People pleasing often comes from fear of rejection, low self-esteem, and the need for external validation — but it leaves you drained, resentful, and disconnected from your true self. In this episode, you’ll learn how to recognize the signs of people pleasing, rewire

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00:08:57

Moving from Victim Mentality to Empowerment

The Self Esteem and Confidence Mindset ·

2025/06/04

Do you feel stuck in patterns of blame, self-doubt, or powerlessness? In this transformational episode of The Self Esteem and Confidence Mindset Podcast, we explore how to shift out of victim mentality and step into true personal empowerment and confidence.You’ll learn how a victim mindset subtly erodes your self-worth, keeps you playing small, and reinforces emotional dependence on external circumstances. More importantly, you’ll gain practical mindset tools to reclaim your power, take ownership of

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00:10:27

Struggling To Heal?

The Self Esteem and Confidence Mindset ·

2025/06/02

Feeling stuck in your healing journey? In this heartfelt episode of The Self Esteem and Confidence Mindset Podcast, we explore what it really means to heal — and why so many people feel blocked, overwhelmed, or frustrated along the way.You’ll learn why emotional healing isn’t linear, how to release pressure to “get over it,” and the mindset shifts needed to build self-compassion, resilience, and confidence during hard times. Whether you're healing from heartbreak, trauma, burnout, or self-doubt,

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00:28:36

Clearing Fear: How to Release Anxiety, Build Inner...

The Self Esteem and Confidence Mindset ·

2025/06/02

Is fear holding you back from stepping into your full potential? In this empowering episode of The Self Esteem and Confidence Mindset Podcast, I’m joined by mindset and manifestation coach Marley Rose Harris to explore how to clear fear, release anxiety, and build unshakable confidence from within.We dive deep into the root causes of fear — from subconscious beliefs to past conditioning — and how it silently sabotages your confidence, clarity, and personal power. Marley shares powerful mindset

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00:22:26

Energetic Alignment: How to Realign With Your...

The Self Esteem and Confidence Mindset ·

2025/05/30

Feeling off, stuck, or disconnected from your purpose? In this high-vibe episode of The Self Esteem and Confidence Mindset Podcast, I’m joined by self-empowerment coach and author Kelsey Aida to explore how energetic alignment can transform your confidence, mindset, and life direction.We dive deep into how your energy impacts your self-worth, why misalignment shows up as burnout, resistance, or self-doubt — and how to shift back into flow. Kelsey shares powerful mindset tools, manifestation tips,

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00:07:23

Am I Enough?

The Self Esteem and Confidence Mindset ·

2025/05/29

Have you ever asked yourself, “Am I enough?” In this deeply honest episode of The Self Esteem and Confidence Mindset Podcast, we dive into the root of self-doubt, imposter syndrome, and the feeling of never measuring up — and how to shift into true self-worth.You’ll learn how to identify the limiting beliefs and external pressures that fuel this question, and how to rewire your mindset to believe in your value, worthiness, and power — just as you are. We explore practical strategies to quiet your

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00:09:14

Uncertain and overwhelmed with money

The Self Esteem and Confidence Mindset ·

2025/05/28

Struggling with money stress, financial uncertainty, or feeling overwhelmed by your financial future? In this honest and empowering episode of The Self Esteem and Confidence Mindset Podcast, we unpack how your mindset around money can affect your confidence, clarity, and emotional wellbeing.You'll learn how to break free from scarcity thinking, stop the cycle of financial anxiety, and build a healthier, more empowered relationship with money. Whether you're facing debt, unpredictable income,

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00:07:54

How To Create Your Dream Life

The Self Esteem and Confidence Mindset ·

2025/05/27

Are you ready to stop settling and start building your dream life? In this empowering episode of The Self Esteem and Confidence Mindset Podcast, you’ll discover exactly how to create a life that aligns with your true purpose, passion, and potential.We dive into the mindset shifts, confidence-building habits, and clarity exercises that help you move from stuck to unstoppable. Learn how to overcome fear, release limiting beliefs, and take aligned action toward your goals — whether you're just starting

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00:30:57

Unlocking Personal Empowerment: Creating Change and...

The Self Esteem and Confidence Mindset ·

2025/05/26

In this transformative episode of The Self Esteem and Confidence Mindset Podcast, I’m joined by international speaker and author Dr. Dain Heer to explore how to reclaim your personal power, break free from limitations, and create real change in your life.Dr. Dain shares profound insights on the connection between empowerment, self-worth, and mindset — and how choosing to live authentically can elevate your confidence from the inside out. We discuss practical tools to shift out of self-judgment,

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00:16:58

Transforming Your Life Through Intuition: How to...

The Self Esteem and Confidence Mindset ·

2025/05/23

In this empowering episode of The Self Esteem and Confidence Mindset Podcast, I’m joined by transformational guide Aviva Eagle to explore how intuition can be the catalyst for deep, lasting change. We dive into the connection between inner knowing and personal growth — and how learning to trust your intuition can lead to greater confidence, clarity, and life alignment.Aviva shares her powerful story of transformation and offers practical tools to help you quiet external noise, reconnect with your

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00:04:45

Confidence in a Burnout Culture: How to Stay...

The Self Esteem and Confidence Mindset ·

2025/05/22

Feeling drained, overwhelmed, or stuck in constant hustle mode? In this episode of The Self Esteem and Confidence Mindset Podcast, we dive into how burnout culture is quietly eroding your confidence — and what you can do to reclaim your energy, presence, and self-worth.Discover how high-pressure environments, constant digital distractions, and unrealistic expectations impact your mental health, emotional regulation, and self-esteem. We unpack why burnout isn’t just physical exhaustion — it’s an

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00:08:07

How The Power of Now Can Transform Your Confidence...

The Self Esteem and Confidence Mindset ·

2025/05/21

Overthinking, anxiety, and self-doubt can silently erode your confidence — but what if the key to peace and power lies in the present moment? In this episode of The Self Esteem and Confidence Mindset Podcast, we explore Eckhart Tolle’s The Power of Now and how living in the present can help you build unshakable self-esteem and clarity.Discover how being fully present reduces mental noise, helps you detach from limiting thoughts, and brings you back to your true self — calm, capable, and confident

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00:07:32

AI, the Future, and Your Identity: Staying Confident...

The Self Esteem and Confidence Mindset ·

2025/05/20

As artificial intelligence reshapes how we live, work, and connect, many are feeling uncertain about their place in the world. In this episode of The Self Esteem and Confidence Mindset Podcast, we explore how to stay grounded, confident, and connected to your identity in an age of rapid technological change.Discover how AI can challenge your sense of purpose and self-worth — and what you can do to reclaim your inner stability and clarity. We break down the mindset shifts needed to stay emotionally

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00:29:40

Breaking Free from Shame and Codependency: Reclaiming...

The Self Esteem and Confidence Mindset ·

2025/05/19

In this powerful episode of The Self Esteem and Confidence Mindset Podcast, I’m joined by Joe Mittiga to explore how to break free from shame, codependency, and the patterns that keep you stuck in low self-worth. We dive deep into the roots of shame, the emotional traps of people-pleasing, and how codependent behaviors erode true confidence.Joe shares profound insights and real-life tools to help you reclaim your identity, set healthy boundaries, and build self-esteem from the inside out. Whether

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00:29:47

The Hidden Impact of EMFs: How Electromagnetic Fields...

The Self Esteem and Confidence Mindset ·

2025/05/16

In this eye-opening episode of The Self Esteem and Confidence Mindset Podcast, I’m joined by expert Claire Sookman to explore the hidden impact of EMFs (electromagnetic fields) on your energy, mental clarity, and emotional wellbeing. We dive into how constant exposure to EMFs from phones, Wi-Fi, and other tech may be silently affecting your mood, focus, sleep, and even self-confidence.Claire breaks down what EMFs really are, how they influence the nervous system, and practical steps you can take to

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