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PODCAST

The Self Esteem and Confidence Mindset

The Self Esteem and Confidence Mindset Ltd

Struggling with self esteem and or confidence? Boost your self-esteem, confidence, mindset and consciousness with The Self Esteem and Confidence Mindset podcast! This podcast brings you on my journey of building my self esteem and confidence (and amazing guests) in a world where we"re constantly tested on self esteem and confidence. I"m Jonny, your host, sharing my lessons from top mindset experts like Peter Sage, Danny Morel, Tony Robbins, Mel Robbins, Joseph McClendon, Gabby Bernstein, and more

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All Episodes

00:30:16

Creating Transformation After Trauma: Rebuild Your...

The Self Esteem and Confidence Mindset ·

2026/04/24

You can find more from Eliza here including her book:https://linktr.ee/transformandflow Is it possible to not just survive trauma—but to transform it into unshakeable confidence and authentic self-esteem? In this powerful and inspiring episode of The Self Esteem and Confidence Mindset, we sit down with Eliza Agudelo, transformation expert and trauma recovery specialist, to explore how overcoming trauma can become the foundation for rebuilding your confidence, reclaiming your self-worth, and creating

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00:43:17

Transcendental Meditation with Dr Tony Nader

The Self Esteem and Confidence Mindset ·

2026/04/22

For more from Dr Tony Nader you can find him here:Website: https://drtonynader.com/Instagram: https://www.instagram.com/drtonynader/Facebook: https://www.facebook.com/DrTonyNaderYouTube: https://www.youtube.com/@DrTonyNaderLinkedIn: https://www.linkedin.com/in/drtonynader/Dr. Tony Nader, M.D., Ph.D., M.A.R.R., is a Harvard- and MIT-trained neuroscientist, physician, and global leader of the Transcendental Meditation organization. As the author of the NYT Bestseller, Consciousness Is All There Is, he

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00:33:10

Somatic Integration in Social Work with Helen Malinowski

The Self Esteem and Confidence Mindset ·

2026/04/20

You can find more from Helen here:Website: ⁠www.somaticintegrationinstitute.org⁠Instagram: ⁠https://www.instagram.com/somaticinformedtherapies/⁠Today I welcome a licensed clinical social worker and founder of the Somatic Integration Institute and the Catalyst Collective. Helen helps clinicians build sustainable, nourishing practices so they can do meaningful work without burning out. Helen's work focuses on combining somatic practices with community support to help practitioners thrive

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00:32:12

Breast Implant Illness: Reclaim Your Health,...

The Self Esteem and Confidence Mindset ·

2026/04/17

You can find more from Dr Rob here:drrobertwhitfield.comDr. Whitfield has performed thousands of implant removals and over 1,000 fat transfer procedures, and published the largest PCR-tested capsule study revealing bacterial contamination in nearly 29% of cases. He shares the symptoms of Breast Implant Illness, why explant surgery is helping women reclaim their health and self-esteem, how regenerative fat transfer offers a natural alternative, and the profound confidence transformation that comes

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00:35:18

Restore Your Hair, Rebuild Your Confidence and...

The Self Esteem and Confidence Mindset ·

2026/04/15

If you’d like to learn more about Dr. Bauman and the treatments we discussed today, you can visit his website at BaumanMedical.com. There, you can explore the full range of hair restoration options and even request a new patient evaluation. Evaluations are available in-office at his Boca Raton Hair Hospital or virtually from anywhere in the world.You can also check out his line of Dr. Alan Bauman hair growth products, supplements, and the Bauman TURBO LaserCap by clicking the SHOP tab on the

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00:39:19

Live Your Opus: Rebuild Confidence and Self-Esteem...

The Self Esteem and Confidence Mindset ·

2026/04/13

You can grab Janine's book here:https://amplifypublishinggroup.com/product/bookstore/new-releases/live-your-opus/What happens when outward success no longer matches your inner life—and your confidence and self-esteem crumble under the weight of burnout? In this profound and timely episode of The Self Esteem and Confidence Mindset, we sit down with Janine Mathó, former Harvard and Pearson executive who helped shape global thinking on the future of work—until her mother's sudden death

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01:02:28

Reversing Crohn's and Colitis Naturally: Holistic...

The Self Esteem and Confidence Mindset ·

2026/04/10

You can find more from Dane here:https://linktr.ee/CrohnsColitisLifestyleWhat if you could reverse Crohn's Disease and Ulcerative Colitis naturally without surgery or medication? In this inspiring and hope-filled episode of The Self Esteem and Confidence Mindset, we sit down with Dane Johnson, Founder/CEO of Crohn's Colitis Lifestyle and Holistic Nutritionist specializing in reversing inflammatory bowel disease—to share his incredible story of nearly dying from Crohn's/Colitis in

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00:37:00

Practical Neuroscience for Coaches and Leaders:...

The Self Esteem and Confidence Mindset ·

2026/04/08

To grab more from Irena: https://loveneuroscience.com/confidence.What if you could use real neuroscience—not pop psychology—to build lasting confidence and help others transform? In this science-backed episode of The Self Esteem and Confidence Mindset, we sit down with Dr. Irena O'Brien, cognitive neuroscientist, former CPA, and founder of The Neuroscience School, to explore how coaches, leaders, and helping professionals can use neuroscience in ways that actually hold up in the brain and in the

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00:42:05

No Shortcuts to Real Success: Build Authentic...

The Self Esteem and Confidence Mindset ·

2026/04/06

To connect with Kevin you can find him here:Website: itscoachkevin.comFacebook: https://www.facebook.com/itscoachkevinInstagram: https://www.instagram.com/itscoachkevin/Youtube: https://www.youtube.com/@itscoachkevinLinkedIn: https://www.linkedin.com/in/itscoachkevin/Tired of fake advice, quick fixes, and one-size-fits-all formulas that don't actually work? In this refreshingly honest episode of The Self Esteem and Confidence Mindset, we sit down with Coach Kevin Voisin, the "Real, Honest

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00:40:43

Raise Your Consciousness at Home: FLFE and...

The Self Esteem and Confidence Mindset ·

2026/04/03

You can experience FLFE for a free right right HERE (no credit card needed for the free trial): https://tm179.isrefer.com/go/TryFLFEfree/Johnny/What if the consciousness level of your home or workspace directly impacts your self-esteem, confidence, and personal growth? In this mind-expanding episode of The Self Esteem and Confidence Mindset, we sit down with Jeffrey Stegman and Clayten Stedmann, pioneers in consciousness technology and co-founders of Focused Life-Force Energy (FLFE)—a breakthrough

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00:42:10

Raising Emotionally Resilient Kids: Mindfulness and...

The Self Esteem and Confidence Mindset ·

2026/04/01

You can find more from Mindful Mantis here:www.themindfulmantis.comWhat if teaching your children emotional regulation and mindfulness could break generational patterns and raise confident, resilient kids? In this heartfelt and practical episode of The Self Esteem and Confidence Mindset, we sit down with Sondra Bakinde and Mariana Gordon, co-founders of The Mindful Mantis—a children's mindfulness company dedicated to emotional regulation, resilience, and generational healing—to explore how

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00:39:30

Be Confident: Unlock Your Inherent Power and...

The Self Esteem and Confidence Mindset ·

2026/03/30

Jo's book is available for pre-order now! https://www.amazon.co.uk/Be-Confident-Your-100-day-guide/dp/1836003072Join Jo's Substack for free confidence building advice and case studies weekly: https://joemerson.substack.com/publish/posts/publishedWhat if confidence isn't something you need to build—but something you already have that just needs to be unlocked? In this empowering episode of The Self Esteem and Confidence Mindset, we sit down with Jo Emerson, the UK's leading confidence

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00:39:57

Rewire Your Brain for Confidence: Nervous System...

The Self Esteem and Confidence Mindset ·

2026/03/27

Find more from Dr Rimka here:https://yoursoulbeautiful.com/the-giftsWhat if your lack of confidence isn't a mindset problem—but a nervous system problem? In this groundbreaking episode of The Self Esteem and Confidence Mindset, we sit down with Dr. Stephanie Rimka—brain-based chiropractor, speaker, and educator—to explore how your nervous system and subconscious brain filters, particularly the Reticular Activating System (RAS), literally shape your confidence, identity, and success.Dr. Rimka has

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00:25:09

Building Confidence in Dating in 2026: Modern Dating...

The Self Esteem and Confidence Mindset ·

2026/03/25

Ready to show up with confidence in your dating life this year? In this empowering episode of The Self Esteem and Confidence Mindset, I'm breaking down the essential strategies for building genuine dating confidence in 2026—from overcoming fear of rejection and first-date anxiety to navigating modern dating apps, setting healthy boundaries, and attracting the right person by becoming your most authentic, confident self.Dating in 2026 comes with unique challenges—from app fatigue and ghosting

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00:47:15

High Performance Mastery: Real Estate Wealth and Life...

The Self Esteem and Confidence Mindset ·

2026/03/23

You can find more from Trevor here:trevormcgregor.comWhat does it take to achieve more success, more wealth, and more freedom faster than you ever thought possible? In this high-impact episode of The Self Esteem and Confidence Mindset, we sit down with Trevor McGregor (Coach T.)—real estate investor for over 20 years and High Performance Master Coach with over 45,000 one-to-one coaching sessions—to explore the life-changing transformations that help Fortune 500 executives, entrepreneurs, investors,

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00:28:48

AWAKEN Your Highest Self: Spiritual Awakening and...

The Self Esteem and Confidence Mindset ·

2026/03/20

Grab Danny's brand new book here: http://dannymorel.com/bookYou can also find more from Danny here:@dannymorelWhat if true abundance in finances, relationships, and health isn't about doing more—but about awakening to who you really are? In this deeply transformative episode of The Self Esteem and Confidence Mindset, we sit down with Danny Morel—entrepreneur turned spiritual guide who has helped thousands achieve genuine abundance through deep healing work and spiritual awakeening—to

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00:19:40

Build Financial Confidence in 2026

The Self Esteem and Confidence Mindset ·

2026/03/18

Want to get your finances under control but don't know where to start? In this essential episode of The Self Esteem and Confidence Mindset, I'm breaking down the basic money rules that everyone should know but most people never learn—simple, foundational principles that can transform your financial situation and build the money confidence you've been missing.These aren't complicated investment strategies or get-rich-quick schemes—these are the fundamental money rules that create

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00:29:01

Crafting Stories from Trauma and Truth: Writing,...

The Self Esteem and Confidence Mindset ·

2026/03/16

What happens when an Air Force officer, aerospace engineer, trauma chaplain, and Alzheimer's caregiver sits down to write thrillers? In this deeply moving episode of The Self Esteem and Confidence Mindset, we sit down with Larry Patzer—author of thrillers built on real people's lived situations, nationally certified Spiritual Director, former trauma chaplain, and nine-year Alzheimer's caregiver—to explore how facing life's hardest moments shapes storytelling, builds resilience, and

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00:41:41

The Difference That Makes the Difference: Mindset for...

The Self Esteem and Confidence Mindset ·

2026/03/13

You can find more from Josh and his book here:⁠www.joshdavisphd.com/dads⁠What does it take to be a present, resilient father while also succeeding as a leader? In this powerful episode of The Self Esteem and Confidence Mindset, we sit down with Josh Davis—dad of three, co-author of USA Today bestseller "The Difference That Makes the Difference," former Ivy League professor, NLP master practitioner, and founder of the Science-Based Leadership Institute—to explore the mindset skills that

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00:39:08

Holistic Health and the New Biology of Water: Rethink...

The Self Esteem and Confidence Mindset ·

2026/03/11

What if everything we've been taught about health, disease, and the human body needs to be reconsidered? In this paradigm-shifting episode of The Self Esteem and Confidence Mindset, we sit down with Dr. Thomas Cowan—well-known author, speaker, and former physician with over 34 years of medical practice—to explore his common-sense, holistic approach to health and wellness that challenges conventional medical thinking.Dr. Cowan is the author of eight groundbreaking books including "The

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