PODCAST

Today"s Nutrition

Deb Ford DCN, RDN, CCN

Deb Ford discusses today"s current health and nutrition topics

health alternative health

All Episodes

Dangerous Food Additives

Today"s Nutrition ·

2023/10/08

Many dangerous food additives are allowed in the US food supply and we need to demand more rigorous regulations

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Toxins In The Water You Drink

Today"s Nutrition ·

2023/10/01

Plastics, PCBs, pesticides, chlorine, mercury, lead, arsenic, manure, nitrates and more challenge our water supply.

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Do You Need A Detox? Are Detoxes All A Hoax?

Today"s Nutrition ·

2023/09/24

Factors like chronic constipation, leaky gut, nutrient deficiencies, genetics, the Standard American Diet, pharmaceuticals, recreational drugs, alcohol, pesticides, herbicides, environmental chemicals and smoking can all overload our detoxification pathways.

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Are Endocrine Disrupting Chemicals Altering Your...

Today"s Nutrition ·

2023/09/17

Tired? Irritable? Gaining Weight? Hot Flashes? Anxious? Can’t Sleep? Endocrine Disrupting Chemicals are among the 90,000 chemicals that have been added to our environment. According to the EPA- less than 2% have been slightly tested. These can alter how our hormones function.

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How We Should Treat Insulin Resistance

Today"s Nutrition ·

2023/09/10

A dive deep into the world of insulin resistance, exploring the latest research, breakthroughs, and trends that I think should and will transform the way we manage diabetes and metabolic health as modern medicine learns and changes.

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A Functional Approach to Cancer Prevention

Today"s Nutrition ·

2023/09/03

Fascinating interview with Katrina Foe, functional nutrition specialist, whose personal story breaks all the normal perspectives on cancer.

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Health is about the small choices every day

Today"s Nutrition ·

2023/08/27

Health is about the small steps in the journey of life, it's not just about the destination of health. You can’t get to health. Health is a journey, it’s the way we navigate each step that truly matters. Here are the steps.

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Reduce Your Cancer Risk By 32%

Today"s Nutrition ·

2023/08/19

4.5 minutes of vigorous activity was associated with an astounding 31% to 32% reduction in certain cancers.

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Toxins and the HEAVENly Cleanse

Today"s Nutrition ·

2023/08/06

Science to test for the safety of added has fallen far behind the creation of these chemicals. In fact, the EPA-environmental protection agency admits that they have only thoroughly tested about 2% of the 90,000 chemicals that have been added. Wholey moley! Our body needs help and the HEAVENly Cleanse is designed to help.

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5 Doable Tips to Live Longer- Better

Today"s Nutrition ·

2023/07/23

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Are The GLP-1 New Weight Loss Drugs Really Good For You?

Today"s Nutrition ·

2023/07/16

GLP-1 agonist drugs with silly names like Wegovy, Ozempi, are flying off the shelves for easy, almost effortless weight loss. So are taking these drugs for weight loss worth the cost? Are they safe? And do they yield weight loss that lasts? Let’s talk about these issues, but especially the long-term health price people will pay by relying on these drugs for weight loss.

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Sucralose- DNA damage, leaky gut, alternation in...

Today"s Nutrition ·

2023/07/09

Research shows sucralose, commonly known as Splenda, causes DNA damage, leaky gut and alters genes that regulate inflammation and cancer. I could have told them that. I mean chlorine in food! A cancer causing chemical in food! Also, research is showing horrible brain functioning implications. Listen now.

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NAFLD is a reversible liver disease that is a silent...

Today"s Nutrition ·

2023/03/26

Non-alcoholic fatty liver disease is a silent but insidious condition that is not widely understood or taken seriously enough. At least 46% of the US population unknowingly has it and in the obese population, it may be as high as 80%. 10% of children have it and if obese, 38% suffer from NAFLD.

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Since the 1950’s plastics have taken over our...

Today"s Nutrition ·

2023/03/19

Plastics are labeled as obesogens (causing obesity) and a carcinogens (causing cancer) and endocrine disruptors (affecting hormones). Listen on how to protect yourself.

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7 Inflammation diseases - Alzheimer’s disease,...

Today"s Nutrition ·

2023/03/12

Listen and learn how inflammation plays a big role in common diseases and take the tools to beat the odds. Its little choices every day that are paving the way to the inflammation that drives disease.

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Adaptogens have to 1) Be non toxic 2) Help the body...

Today"s Nutrition ·

2023/03/05

Stress is indeed a killer. It can cause weight gain, insomnia, immune dysfunction, anxiety, depression, impaired memory, gut problems, inflammation, to just get started. There isn’t any condition that stress won’t make worse. Ancient adaptogens to the rescue!

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Phytonutrients a plant compounds associated with...

Today"s Nutrition ·

2023/02/26

What are these 25,000 phytonutrients? They are just plant nutrients that support human health. They aren’t vitamins or minerals that are essential for life, but they ARE essential to prevent disease and all the nasty preventable conditions we associate with aging.

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Rates of cataracts, macular degeneration, near...

Today"s Nutrition ·

2023/02/19

Listen to modern solutions to increasing vision problems associated to changes in our diet and lifestyle as it compared to other times and other cultures. Cataracts, macular degeneration, near sightedness, and the newly emerging eye fatigue are all on the rise.

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What does sugar and ADHD, anxiety, depression, mood...

Today"s Nutrition ·

2023/02/12

Should you choose sugar, Sucralose, or stevia? Listen to the research on how each affect brain functions. Learn what sweeteners to avoid, what ones to use and what research tells us on how to get and stay mentally sharp your whole live- long-life.

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Top 10 tips for smashing those cravings whether it is...

Today"s Nutrition ·

2023/02/05

Carb cravings can be a tough habit to break but don’t give up because unhealthy foods come with a host of health risks, from weight gain and diabetes to mood swings, low energy levels, hormone hell and memory issues to name a just a few.

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