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PODCAST

100% Hockey

100% Hockey is your go-to podcast for all things NHL, delivering three fresh episodes every week - Every Monday, Wednesday & Friday. Hosted by hockey insiders John Shannon and Daren Millard, the show offers unmatched insights, expert analysis, and passionate commentary. With a deep well of connections across the hockey world, they bring you the latest news, sharp opinions, and behind-the-scenes stories straight from the rink. Whether you’re a die-hard fan or a casual follower, 100% Hockeykeeps

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All Episodes

44:28

57: Joel Quenneville on His Return to Coaching and...

100% Hockey ·

2025/05/16

Joel Quenneville joins 100% Hockey to talk about his return to the NHL as head coach of the Anaheim Ducks. We get into the process that led to his reinstatement, the personal work he’s done along the way, and what it means to get another shot behind the bench.Quenneville also shares his early impressions of the Ducks roster, what kind of identity he wants to build with the team, and his thoughts on what he’s seen so far in this year’s Stanley Cup Playoffs.

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52:07

56: From Boston to St. Louis: Jim Montgomery on...

100% Hockey ·

2025/05/14

Jim Montgomery joins 100% Hockey to talk about the end of the St. Louis Blues’ season and what comes next. We dig into the team’s turnaround after his arrival behind the bench, how the group responded, and what the future looks like in St. Louis.Montgomery also reflects on his time in Boston—what he learned, what stuck with him, and how that experience shapes his approach now. A grounded, insightful conversation with one of the league’s most respected voices.

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67:52

55: Alec Martinez: Stepping Away from Hockey &...

100% Hockey ·

2025/05/12

Three-time Stanley Cup champion Alec Martinez joins 100% Hockey to reflect on his decision to retire and the legacy of a remarkable career. From the highs of championship moments to the quiet emotions that came with walking away, Alec shares his honest perspective on what this transition has meant to him.We also hear about his journey off the ice—specifically his and wife Emily’s path to parenthood, and how life has changed with the arrival of not one, but two newborns just months apart. A

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55:41

54: Darren Pang on Round Two: Early Impressions, Hot...

100% Hockey ·

2025/05/09

Darren Pang joins 100% Hockey to break down the early action in Round Two of the NHL Playoffs. With all four series underway, we analyze where things stand—like why the Oilers and Golden Knights could be headed for a 2–2 split after the Vegas homestand… unless Calvin Pickard continues his impressive streak in net.We also delve into the Leafs–Panthers battle, the Stolarz incident, and examine the Capitals–Hurricanes and Stars–Jets series, where momentum is shifting and key players are stepping up

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59:31

53: Coaching in the Stanley Cup Playoffs: Behind the...

100% Hockey ·

2025/05/07

When it comes to understanding the pressure, strategy, and chaos of coaching in the Stanley Cup Playoffs, few have seen more than Mike Keenan. The Stanley Cup-winning coach joins 100% Hockey to take us behind the bench and into the mind of a playoff boss.We dig into coaching matchups, in-series adjustments, and what he’s observed so far this postseason. Plus, Keenan shares a few classic stories from his time behind the bench—featuring some of the game’s biggest names and most iconic

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54:55

Joe Micheletti’s Farewell: Stories, Struggles, and a...

100% Hockey ·

2025/05/06

Joe Micheletti joins the show as he steps away from the game following a remarkable run in broadcasting. He opens up about the difficult decision to retire, the emotional toll of his final season, and the people who supported him along the way. Joe shares personal moments from his decades behind the mic, reflects on his friendship with John, and offers perspective on a turbulent year for the New York Rangers.

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84:44

52: Second Round Showdown: Bob Stauffer & Gary...

100% Hockey ·

2025/05/05

With a second-round showdown set between the Vegas Golden Knights and Edmonton Oilers, Bob Stauffer and Gary Lawless return to preview the highly anticipated rematch of the 2023 series. Ahead of Game 1 in Vegas, the two break down what they saw in Round 1, assess where both teams stand, and offer analysis on the key matchups and storylines that could define this year’s edition of the rivalry.

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55:04

51: Inside the Canucks with Jim Rutherford: Tocchet’s...

100% Hockey ·

2025/05/02

If there’s one NHL team that's been living in the headlines, it’s the Vancouver Canucks—and team president Jim Rutherford joins 100% Hockey to talk through all of it. From reports of Rick Tocchet’s confirmed departure to speculation around core players like Quinn Hughes and Brock Boeser, Rutherford gives us the latest, in his trademark direct style.We also dive into the rumors surrounding a rift between J.T. Miller and Elias Pettersson and whether there’s more to the story than fans realize. It’s

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59:08

50: Logan Couture on Retiring, the Injury Behind It,...

100% Hockey ·

2025/04/30

Logan Couture joins 100% Hockey to discuss his recent decision to retire from the NHL at age 36. He shares the details behind the injury that ultimately forced his hand—osteitis pubis—and walks us through how it happened, the extensive rehab process, and why it became clear his playing days were over.We also take time to look back at key moments from Couture’s career, from playoff memories in San Jose to what he valued most about being a leader in the Sharks organization. Plus, Couture weighs in

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67:44

49: Don Sweeney on the Bruins' Season and What's Next...

100% Hockey ·

2025/04/28

Boston Bruins GM Don Sweeney joins 100% Hockey for a candid look at a rare sight: a Bruins offseason without a deep playoff run. Sweeney reflects on the highs and lows of the 2024-25 campaign and offers insight into where the organization sees itself heading into next year.From lessons learned to roster priorities, we break down what this transitional period means for one of the NHL’s most consistent franchises—and what Bruins fans can expect as the team looks to reload and contend once again. A

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46:02

48: Gary Roberts on Rivalries, Playoff Intensity, and...

100% Hockey ·

2025/04/25

Few players know the heat of a hockey rivalry quite like Gary Roberts—and with the Battle of Ontario raging in this year’s playoffs, he joins 100% Hockey to break it all down. With firsthand experience as a key player in the Leafs-Sens rivalry, Roberts offers unique insight into what makes these matchups so intense, both on the ice and in the locker room.We also take a step back to explore some of the other legendary rivalries Roberts has been part of throughout his career, digging into what it

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54:28

47: A Conversation With The Commissioner: Playoffs,...

100% Hockey ·

2025/04/23

In this exclusive conversation, NHL Commissioner Gary Bettman joins 100% Hockey to tackle the big questions on every fan’s mind. From the intensity of the Stanley Cup Playoffs to the buzz surrounding the Four Nations Face-Off, Bettman shares what these events mean for the league's evolving calendar—including how they might reshape future All-Star Weekend festivities.We also dig into the league’s stance on Long-Term Injured Reserve (LTIR) usage and whether any changes are on the horizon. Plus, with

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66:05

46: Leafs Strike First & More Playoff Reactions with...

100% Hockey ·

2025/04/21

Mike Johnson joins John and Daren to break down a busy opening weekend of the Stanley Cup Playoffs. From the Maple Leafs' Game 1 win in the Battle of Ontario to a surprisingly underwhelming start across several series, the three share their first impressions, standout performances, and what to watch as the postseason heats up.

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66:44

45: Good Friday WIth Ron MacLean: Preparing For The...

100% Hockey ·

2025/04/18

Ron MacLean joins John and Daren for a special Good Friday episode, reflecting on the fast-approaching Stanley Cup Playoffs and how he prepares for one of the busiest times of the year. From broadcast routines to behind-the-scenes insights, Ron offers a glimpse into the craft of telling hockey’s biggest stories. Along the way, the three revisit some classic Hockey Night in Canada memories, swap stories from the road, and reflect on moments from Ron’s legendary career.

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65:41

44: Steve Valiquette’s Goalie Guide to the 2025...

100% Hockey ·

2025/04/16

With all but one first-round matchup locked in, Steve Valiquette joins the show for a deep dive into the 2025 Stanley Cup Playoffs — goalie edition. Steve takes us through every goaltending battle, sharing detailed analysis of each netminder’s playing style, strengths, and weaknesses. From matchup advantages to playoff X-factors, it’s a must-listen for anyone looking to understand who might have the edge in the crease this spring — with data and insight to back it all up.

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33:02

Chris Armstrong Reflects on Year One of Utah Hockey.

100% Hockey ·

2025/04/15

On the day of their final game of their inaugural season, Utah Hockey Club president Chris Armstrong joins John for a special bonus episode. Chris reflects on the club’s whirlwind first year, from its conception to puck drop and everything in between. He shares insight on building a franchise from the ground up, the process behind choosing the team’s name, and what’s next for hockey in Utah.

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58:09

43: George McPhee on the Golden Knights’ Window,...

100% Hockey ·

2025/04/14

Vegas Golden Knights executive George McPhee joins the show for a wide-ranging conversation on his team’s sustained success and the road ahead. He reflects on the franchise’s unprecedented championship window — which has extended from their very first season — and what it takes to stay competitive year after year. The guys also dig into injury concerns, the tight playoff race, and swap a few stories from George’s days as a GM in Washington — including what it was like drafting Alexander Ovechkin and

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33:07

Michael Andlauer on the Senators’ Playoff Push &...

100% Hockey ·

2025/04/11

Ottawa Senators owner Michael Andlauer joins the show to talk about a big moment for his franchise — clinching a playoff spot. He shares his thoughts on the team’s growth, what’s gone into turning things around in Ottawa, and what the future holds for the Sens both on and off the ice. It’s an exciting time in the nation’s capital, and Andlauer gives us a look at what’s next.

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56:30

42: Ron Francis on the Kraken’s Season, Shane Wright...

100% Hockey ·

2025/04/11

Seattle Kraken GM Ron Francis joins the show to reflect on a season that didn’t quite meet expectations. He shares what he hoped to see from his group, how the year unfolded, and what the plan is moving forward. The conversation also touches on the progress of Shane Wright and the development of Seattle’s young core. To wrap things up, the guys shift from hockey talk to heartfelt memories of the late Greg Millen — a former teammate of Ron’s and close friend of John’s — ending the week on a

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54:50

41: Connor Bedard, Rebuild Talk & Chicago’s Future...

100% Hockey ·

2025/04/09

Chicago Blackhawks GM Kyle Davidson joins the show for a wide-ranging conversation that begins with something far bigger than hockey — his recent recovery from open heart surgery. After a brief look at his personal health journey, Kyle shifts gears to talk about the state of the Blackhawks, offering insight into how the season has unfolded from the GM’s perspective. Naturally, Connor Bedard is front and center in the discussion, as John and Daren dig into what’s real — and what’s overblown — when it

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166 results

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