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PODCAST

100% Hockey

100% Hockey is your go-to podcast for all things NHL, delivering three fresh episodes every week - Every Monday, Wednesday & Friday. Hosted by hockey insiders John Shannon and Daren Millard, the show offers unmatched insights, expert analysis, and passionate commentary. With a deep well of connections across the hockey world, they bring you the latest news, sharp opinions, and behind-the-scenes stories straight from the rink. Whether you’re a die-hard fan or a casual follower, 100% Hockeykeeps

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All Episodes

66:44

S3 Ep6: Beyond the Bench: Barry Trotz on Nashville,...

100% Hockey ·

2026/10/09

John Shannon and Daren Millard are joined by longtime NHL coach, former general manager, and current Nashville Predators advisor Barry Trotz on 100% Hockey for a wide-ranging conversation about leadership, winning culture, and his evolving role in the game.After stepping away from the GM's chair in Nashville, Trotz reflects on the transition to an advisory position and the challenge of moving from making decisions to offering perspective. He discusses the Predators' direction under new management,

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84:09

S3 Ep5: Inside the Crease: Steve Valiquette on...

100% Hockey ·

2026/10/07

John Shannon and Daren Millard are joined by former NHL goaltender and Clear Sight Analytics CEO Steve Valiquette for a deep dive into the position and some of the biggest goaltending questions around the NHL.With Connor Hellebuyck’s future in Winnipeg uncertain, Steve breaks down what makes the three-time Vezina Trophy winner so valuable and why he believes Carolina could be an ideal fit. The guys examine Hellebuyck’s numbers, the teams that could benefit most from adding him, and what an elite

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59:35

S3 Ep4: Betting on the Devils: Sunny Mehta on...

100% Hockey ·

2026/10/05

John Shannon and Daren Millard are joined by New Jersey Devils General Manager Sunny Mehta on 100% Hockey for his first conversation with the show since taking over in New Jersey.Mehta discusses the transition from helping build a championship organization in Florida to being the person ultimately responsible for the decisions in New Jersey. Despite years spent preparing for an opportunity like this, he explains why the reality of sitting in the GM’s chair has been even more demanding than he

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66:47

S3 Ep3: Inside the NHL’s Next Chapter: Bill Daly on...

100% Hockey ·

2026/10/02

John Shannon and Daren Millard are joined by NHL Deputy Commissioner Bill Daly on 100% Hockey for a wide-ranging conversation about the business of the league and some of the biggest issues shaping its future.Before Daly joins the show, John and Daren work through the early headlines of the NHL season, including Igor Shesterkin scoring the first goalie goal in New York Rangers history, Matthew Knies making an immediate impact in his Columbus debut, the latest surrounding Aleksander Barkov, and the

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49:45

S3 Ep2: Inside the Deal: Don Waddell on the Blue...

100% Hockey ·

2026/09/30

John Shannon and Daren Millard are back on 100% Hockey as the NHL regular season gets underway, with Columbus Blue Jackets President of Hockey Operations and General Manager Don Waddell joining the show.The guys begin with Jared Bednar’s new four-year extension in Colorado and look back at the first night of the NHL season, including Montreal’s win over Toronto and Vancouver’s overtime victory against Edmonton.Then, Waddell takes John and Daren inside one of the biggest trades of the young season

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56:59

S3 Ep1: Dropping the Puck: John Buccigross on the...

100% Hockey ·

2026/09/28

John Shannon and Daren Millard are joined by longtime ESPN hockey host and play-by-play commentator John Buccigross on 100% Hockey to look ahead to a new NHL season and some of the biggest stories around the league.With opening night approaching, Buccigross shares what has his attention heading into the season as the guys work their way through the teams, players, and coaches facing some of the biggest expectations.The conversation covers the outlook in Washington, questions surrounding Connor

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49:10

S2 Ep107: Depth, Decisions and Ovechkin: Brian...

100% Hockey ·

2026/09/25

John Shannon and Daren Millard are joined by Washington Capitals President of Hockey Operations Brian MacLellan on 100% Hockey as the NHL regular season approaches.Before the interview, John and Daren dig into Adam Fantilli’s new contract with Columbus and what it says about the rapidly changing market for young NHL stars, as teams increasingly pay for what they believe a player will become rather than simply what they have already accomplished.Then, MacLellan joins the show to discuss the state of

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52:32

S2 Ep107: Leading the Kraken: Jordan Eberle on...

100% Hockey ·

2026/09/23

John Shannon and Daren Millard are back on 100% Hockey as the NHL preseason gets underway, with Seattle Kraken captain Jordan Eberle joining the show.John and Daren start with a look at the value of the NHL preseason and whether teams really need as many exhibition games as they currently play. They also discuss Seattle’s approach to training camp, the value of continuity behind the bench, and what the Kraken need to establish before the regular season begins.Eberle then joins the conversation to

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56:27

S2 Ep106: Worth the Wait: Taylor Hall on Finally...

100% Hockey ·

2026/09/17

John Shannon sits down with Stanley Cup champion Taylor Hall at Carolina Hurricanes media day for a conversation about finally reaching hockey’s summit, the evolution of his game, and the challenge of doing it all over again.Hall looks back on a summer unlike any other, including 13 hours with the Stanley Cup at his cottage in Muskoka and taking the Cup out for a boat tour on Lake Muskoka. After 17 years in the NHL, he reflects on what it meant to finally become a champion and how much he has

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62:35

S2 Ep105: Setting the Stage: Mike Zeisberger on the...

100% Hockey ·

2026/09/15

John Shannon and Daren Millard are joined by Mike Zeisberger on 100% Hockey to set the stage for a new NHL season and break down some of the biggest stories emerging around the league.Fresh off the NHL Media Tour in Las Vegas, Zeisberger shares what he heard from players as another season approaches, including candid comments from Tom Wilson about the changes in Washington and Mark Scheifele’s perspective on the situation surrounding Connor Hellebuyck in Winnipeg.The conversation also dives into

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45:05

S2 Ep104: The Next Version of Vegas: Kelly McCrimmon...

100% Hockey ·

2026/09/10

John Shannon and Daren Millard open 100% Hockey by remembering Barry Melrose and reflecting on his impact on the game, particularly his years at ESPN and the role he played in helping grow the NHL’s profile in the United States.John then sits down with Vegas Golden Knights General Manager Kelly McCrimmon to discuss an offseason of significant change in Vegas.McCrimmon talks about the roster turnover facing the Golden Knights, including the trade that sent Pavel Dorofeyev to the New York Rangers,

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68:37

S2 Ep103: Across Generations: Ray Ferraro on Playing,...

100% Hockey ·

2026/09/08

John Shannon and Daren Millard are joined by former NHL player and longtime broadcaster Ray Ferraro on 100% Hockey for a wide-ranging conversation about just how much the game has changed, both on and off the ice.Ferraro looks back on his playing career, including his signature breakaway move and whether he'd even be allowed to pull it off in today's NHL. That leads into a fascinating comparison of different eras, as Ray recalls scoring 40 goals and seeing his salary jump from $125,000 to $200,000,

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46:14

S2 Ep102: Big Decisions in Dallas: Jim Nill on...

100% Hockey ·

2026/09/03

John Shannon and Daren Millard are joined by Dallas Stars General Manager Jim Nill on 100% Hockey to discuss a busy offseason in Dallas and the challenges of keeping a Stanley Cup contender together.Nill takes the guys inside the Stars’ offseason, including the trade talks surrounding Jason Robertson and why a potential deal ultimately never came together. He also discusses how dramatically the NHL’s salary landscape has changed, and the increasingly difficult balancing act between paying star

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71:07

S2 Ep101: The Long Game: Paul Maurice and Pete DeBoer...

100% Hockey ·

2026/09/01

Daren Millard and John Shannon bring together two of the NHL's most respected head coaches — Paul Maurice and Pete DeBoer — for a rare and candid conversation about a friendship that stretches back nearly four decades. The two trace their bond to 1985 and the Windsor Spitfires, where they crossed paths under Jim Rutherford's leadership, eventually both finding their way to Stanley Cup championships. DeBoer shares the little-known story of how a contract negotiation falling through led him to law

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67:58

S2 Ep100: Remembering HNIC: Chris Cuthbert and Dave...

100% Hockey ·

2026/08/27

John Shannon closes out the Remembering HNIC series alongside two of Hockey Night in Canada's most enduring voices — Chris Cuthbert and Dave Hodge — for a final, emotional tribute to the show that defined Canadian sports broadcasting.The three reflect on their first memories of Hockey Night, from auditions and debut broadcasts to the significance of slipping on those iconic powder blue jackets for the first time. They share candid stories about memorable interviews, challenging moments, and the

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46:50

S2 Ep99: Remembering HNIC: Ken Daniels and Mickey...

100% Hockey ·

2026/08/25

Daren Millard and John Shannon welcome two familiar voices to the Remembering HNIC series — Ken Daniels and Mickey Redmond — for a warm and revealing look at what it meant to be part of Hockey Night in Canada.Mickey traces his entry into broadcasting back to 1979, stepping behind the mic after a playing career and finding his footing alongside legends like Bob Cole and Danny Gallivan. Ken shares how he got his break in 1990 hosting Coach's Corner, and credits John Shannon directly for the support

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45:59

S2 Ep98: Remembering HNIC: Mark Askin and Glenn Adamo...

100% Hockey ·

2026/08/20

Remembering HNIC: Mark Askin and Glenn Adamo on the Innovations, the Icons, and the Legacy of Hockey NightJohn Shannon sits down with two of the most influential behind-the-scenes figures in Hockey Night in Canada history — longtime producer Mark Askin and former NHL Vice President of Broadcasting Glenn Adamo — for a fascinating look at how the show became a national institution.Mark opens with his childhood memories of waiting for the broadcast to begin, a feeling shared by millions of Canadians,

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72:51

S2 Ep97: Remembering HNIC: Scott Oake and Kelly...

100% Hockey ·

2026/08/18

John Shannon opens with Hockey Night in Canada veteran Scott Oake for a warm and wide-ranging conversation about a career that spanned decades of Canadian broadcasting.Scott traces his earliest memories of watching Hockey Night growing up in Newfoundland, his evolution from rinkside host to the face of After Hours, and the lasting influence of legendary broadcaster Don Wittman, who drilled into him the value of thorough preparation. That preparation paid off most famously in 2007, when Scott spent

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60:43

S2 Ep96: Remembering HNIC: John Davidson, Al...

100% Hockey ·

2026/08/13

Daren Millard and John Shannon reunite three of the Satellite Hot Stove's most recognizable voices — John Davidson, Al Strachan, and Jim Hughson — for a nostalgic and candid look back at one of Hockey Night in Canada's most beloved segments.The trio recalls the technical headaches of broadcasting live from remote studios scattered across North America, the pressure they faced from NHL teams and general managers over story coverage, and the remarkable access they enjoyed to players and coaches

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52:05

S2 Ep95: Remembering HNIC: Dick Irvin on a Life...

100% Hockey ·

2026/08/11

John Shannon sits down with Hockey Night in Canada legend Dick Irvin for a rich and personal look back at one of the longest and most storied careers in Canadian broadcasting history. Dick traces his origins with the show back to 1965-66, when he stepped in alongside Danny Gallivan doing Wednesday night games after taking over from Keith Dancy — eventually becoming the first person in Hockey Night history to serve as play-by-play voice, colour commentator, and host on the same broadcast.He reflects

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