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PODCAST

Home Trails Podcast

Ultrarunning Sam brings you the best of British and global trail and ultra running.Official Podcast in residence for the Winter Spine Race 2025, The LAP 2025 and 13 VALLEYS 2025

sports running

All Episodes

33:53

Camille Herron and Wikigate

Home Trails Podcast ·

2024/09/27

Send us a textI speak to Kate Allen from RUNULTRA about the Camille Herron controversy.We talk about what allegedly happened and what the media has to say about it all. We discuss 'trial by social media' and the effect not just on Camille herself, but also how it affects our beloved sport of ultra running.This isn't an episode of hate towards Camille, just a conversation about what actually happened and what could happen in consequence.URS

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62:56

Will Roberts - Extreme Environments Photography and...

Home Trails Podcast ·

2024/09/20

Send us a textIn this episode we welcome back Will Roberts.Normally we speak to Will about all things @SpineRace but this time we did a deep dive into his professional career as a photographer in some of the worlds most extreme environments.We talk about his career in media, his passion for travel and how he essentially blagged his way into his first media job for @BeyondTheUltimateRaces Obviously we do speak about the Spine Race because we both feel so passionately about B...

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52:25

Max King - Dragons Back Winner 2024

Home Trails Podcast ·

2024/09/14

Send us a textIn this episode I speak to US ultra running legend Max King.Max recently popped over from the USA to win the legendary Dragons Back Race. A 380KM stage race over 6 days traversing the length of Wales from Conwy in the north, to Cardiff in the south!In this interview we chat about his experience of the iconic British stage race, that tests even the hardest ultra runners. We talk about his nonexistent recces of the course and how everyday was for him, fortunately a nice surprise.W...

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50:11

Josh Wade - Fastest Brit at UTMB

Home Trails Podcast ·

2024/09/07

Send us a textJosh returns as a guest to the podcast with an outstanding performance at this years UTMB.Josh ran himself into a final position of 11th, making him the highest placing Brit at this years race!When you hear how his race started out, the more you realise what a great result he had on a day that could have ended as a DNF, like it did for so many others at this years race.As always, we talk about his training leading into this years race. We talk about his reflections on the result...

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44:29

BONUS EPISODE! - Home Trails ep2 | Jack Scott |...

Home Trails Podcast ·

2024/08/28

Send us a Text Message.For the super nerds that wanted to hear the first edit before it was cut down for visual aesthetic reasons!An extra 7 minutes of training talk that was removed from the video version after this version. So it's essentially the same but with some additional insights into his training and prep.More conducive to listening in the podcast format.The video can be found here https://youtu.be/qQcDPLj1YUY?si=rP_FCDy__4sPNvunURS

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72:03

David Roche - Leadville 100 champion and new course...

Home Trails Podcast ·

2024/08/24

Send us a Text Message.In this episode I team up with Kate from RunUltra to speak with David.We talk about his historic race at the Leadville 100 where he not only won his debut 100 miler, but actually broke Matt Carpenters 19 year old course record in the process! Dropping it from 15:42 to 15:26!We talk about his training and preparation leading into this race. We discuss his specific approach involving numerous interventions designed to give David the edge on the long standing record. We di...

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42:59

Fiona Pascall - UTMB 2024 Preview

Home Trails Podcast ·

2024/08/19

Send us a Text Message.In this episode I speak to returning guest Fiona Pascall.We talk about #vanlife as Fiona is already in the Alps to finish her training whilst residing in her 4 wheeled home. We chat about her success at Mozart 100 and how British the weather was! We talk about her training leading up to this point and the injury post Mozart that hampered her plan.Fiona is one determined Pascall and I'm sure she will live up to the family name and race well at UTMB Mont Blanc!URS

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51:12

Hugh Chatfield - 2024 UTMB Preview

Home Trails Podcast ·

2024/08/15

Send us a Text Message.In this episode I speak to returning guest Hugh.Hugh's first appearance on the podcast was after his win at Dragons Back last year. This time we catch up with him as he prepares to race CCC at this years UTMB races.We talk about what he's been up to since we last spoke, including joining the Elite Trail Team and training like a true professional!Hugh now has his sights set on the 100K race in the Alps and plans to give it everything he's got!URS

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57:24

Keith Wigley and Tom Joly - UTMB 2024 Preview

Home Trails Podcast ·

2024/08/08

Send us a Text Message.In this weeks episode I speak to British runners Keith Wigley and Tom Joly about their plans for UTMB at the end of the month.We talk about their friendly rivalry and banter as they train together in Tignes ahead of the greatest trail running show on earth!This is the first episode in a short series leading up to the race, so expect more UTMB related episodes coming soon!URS

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57:09

Ryan Thrower - Western States 100 and Freetrail

Home Trails Podcast ·

2024/07/18

Send us a Text Message.In this episode of the podcast i speak to one of the founders of FREETRAIL the US trail and ultrarunning media empire.Ryan makes up 1/3 of the Freetrail team along with Dylan Bowman and his wife Harmony.In this chat we talk about Ryan's involvement in the growing business that produces podcasts, short form and long form media projects.As a dedicated trail runner himself, we talk to Ryan about his recent running of WSER, which was an 8 year project for him. We talk about...

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49:20

Sarah Woodley-Williams - Author of How To Survive An...

Home Trails Podcast ·

2024/07/11

Send us a Text Message.In this episode I speak to Sarah Woodley Williams about her new book for runners, How To Survive An Injury With Ben.Sarah's book is a lighthearted look at how we as runners try to get navigate the doom of an injury. The book highlights the fact that we're all the same when it comes to having to hang up our runners for any length of time due to the dreaded injury.We talk about her own running, representing South Wales at cross country, her ventures into ultramarathons an...

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66:57

AJAY HANSPAL - Double Paddy Buckley and Green Runners...

Home Trails Podcast ·

2024/06/25

Send us a Text Message.In this episode I speak with Ajay Hanspal, who at the start of this month set a new DPB round in 52hrs 51mins 35secs. Covering a staggering 131.93 miles with 58,537ft of vertical!This was over 4 hours quicker than the original record set by Nicky Spinks.We talk about his route into running, which is an unusual one given that he used running to help his rehab from a serious traumatic brain injury when he was just 18 years old.We talk about growing up in the sport of trai...

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68:17

Richard Gill - AKA Gillyphotography

Home Trails Podcast ·

2024/06/20

Send us a Text Message.I this episode I speak to Rich Gill, also known as Rich Trails and Gillyphotography on socials. Rich is fast becoming a household name in trail running photography, having shot at UTS, UTMB, the Arc and numerous other events in the UK and Europe. Rich talks about his route into running and his ever growing photographic experience, having the privilege to shoot for major brands and PR companies involved in the trail running scene. Rich is a great guy and I...

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39:55

JASMIN PARIS - Home Trails Ep1 - Audio Version

Home Trails Podcast ·

2024/06/17

Send us a Text Message.If you're a regular listener to the podcast you will know all about this documentary. If not, please head to the YouTube channel to watch it.Obviously I couldn't let this golden content just be available in the video version only, so here's the audio version for anyone who wants to enjoy it while out and about.Obviously some stuff is visual and ive not edited it into the traditional podcast format, so you'll have to imagine the sweeping visuals that go along with the mu...

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30:23

Summer Spine Preview and Jasmin Paris Documentary...

Home Trails Podcast ·

2024/06/13

Send us a Text Message.I chat to Will Roberts from the Spine Race media team about his preparations and hopes for this years summer races. We talk about who we think will do well at what distance and who the dark horses might be.I also announce the premiere of my long awaited documentary/interview with Jasmin Paris on Friday at 7pm on YouTube!URS

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55:24

Zuzana Nemeckova - Nutrition and the Spring Energy Scam

Home Trails Podcast ·

2024/06/11

Send us a Text Message.This week I speak to the On Track Nutritionist.We talk about her route into trail running from road and her time in New Zealand before moving to the UK. We talk about energy needs for ultramarathon training and racing. The mistakes we make and the ways we can improve our strategy in simple ways We also talk about the highly discussed subject of Spring Energy's Awesome Sauce, that turns out to be not that awesome after all!URS

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52:47

Chris Andrade - Hardmoors 110 winner and new Inov8...

Home Trails Podcast ·

2024/05/30

Send us a Text Message.On this weeks episode I speak to Chris Andrade about his recent win at the Hardmoors 110.This wasn’t just any old win for Chris who’s no stranger to the podium. This was his debut at the 100 mile distance and he well and truly won by almost 2 hours!We talk about his journey into running, his previous career in dramatic theatre and university studies. We talk in depth about his race at Hardmoors and the non traditional training block that led into such a great performanc...

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58:04

Doug Emslie - TrailCon 2024

Home Trails Podcast ·

2024/05/21

Send us a Text Message.In this episode I speak to a veteran of the events industry, who also happens to be an ultra runner himself.Doug Emslie has been in the events game for over 30 years and now has a major financial investment in Racoon Media, who organise events like the National Running Show, the Outdoor Show and more recently, the US Running Show in Boston earlier this year.Doug talks about his route into trail running, the events business and his new partnership with Broken Arrow SkyRa...

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70:37

Daniel Weller - GB ULTRAS Pennine Barrier 50 Champion

Home Trails Podcast ·

2024/05/15

Send us a Text Message.In this weeks episode I speak to Daniel Weller.Dan grew up in Ohio in the USA before moving to the UK and taking up trail running. Dan has been in the sport for many years, but has started to put down some epic performances at some of the UK’s biggest ultramarathons.Having consistently finished on the podium at many races over the last year, he started this year by winning the winter Spine Challenger South in January. Most recently he won the GB Ultras Pennine Barrier 5...

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68:27

Jon Shield - Running camps and the new FENIX running...

Home Trails Podcast ·

2024/05/06

Send us a Text Message.In this episode of the podcast I speak to returning guest Jon Shield.Jon is possibly the busiest man in UK ultra running right now. When he’s not racing and winning ultras all over the world, he’s coaching, putting on trail running camps, organising the new FENIX running team and he is currently in the process of setting up his own trail running brand! It’s no wonder he only gets 4 hours sleep a night!We talk about his wins since we last spoke. His up and down trai...

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201 results

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