x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Beyond the Silver Lining Podcast

Wendy Rosenthal

A sacred space for empowerment, transformation, spirituality and lots of self love. I am your host, Wendy Rosenthal, a scientist turned empowerment coach for women and spiritual guide to help you find the gift in disguise in trauma, challenges and pain, so you can create a positive mindset and get your power back by connecting back with your body, mind and spirit. This podcast is a safe place to share our stories and feel like we are not alone anymore.

education self-improvement

All Episodes

00:31:16

Ep 50: Is adding more to your 'to-do list' really...

Beyond the Silver Lining Podcast ·

2020/09/19

... or is it a way to AVOID? I mean, I have heard it in so many ways to feel good about it, feel bad about procrastination, that there is something wrong with me, or maybe I could do something different. But as I continue exploring ways to know and nurture myself better, I realize it always is working for my own good. So, if you feel like you are pilling up on things to do and never get them done, and keep dragging your chores for the next day, then maybe there is a different way to see this

en

00:19:54

Ep 49: The process of parting ways from the valuable...

Beyond the Silver Lining Podcast ·

2020/09/14

In this episode lets explore a little bit about how to own our power and go around our blocks or what is holding us back and why we should consider to let it go... By the way, have you joined us yet in the 21 days of letting go challenge? Join me every day on Instagram to talk more about it and find support and tips to learning to let go with ease...

en

00:34:16

EP 48: Shifting the meaning of LETTING GO into a more...

Beyond the Silver Lining Podcast ·

2020/09/07

** ANNOUNCEMENT** As this episode is calling for some reflexion and making space for abundance, we will be going through a 21 day journey of LETTING GO starting Sept 10th. Each day we will be letting go ONE small thing we'd like to change. This practice will support us in shifting our mind in getting clear and focusing in what we are learning, what we really want, and what we are ready to lovingly let go. Join us by HERE and you will be getting emails from me with prompts and tips to go through this

en

00:19:28

Ep 47: How to uplift your day when you might not be...

Beyond the Silver Lining Podcast ·

2020/09/02

Although this is not car ride karaoke, but when the idea/inspiration comes, you gotta record a podcast while driving... I always talk about practices to uplift yourself, sometimes called rituals, anything that raises your vibe and here I share about how that really makes a difference when there are days like Mondays, or when you might just want to take the day off and be in bed all day. I promise, there are always choices, and it is up to us to choose feeling and being good within. As much as there

en

00:35:07

Ep 46: Healing mother nature with one breath at a...

Beyond the Silver Lining Podcast ·

2020/08/24

ahhhh... one of the things I learned about surrendering and nature is that it destroys in order to create, just like the feminine in all of us. But... it is tough to see the wildfires in California taking over the land and families leaving their homes with the uncertainty of what they will find when they return. It is a bit tough to grasp, and so in moments like this I call for compassion, understanding, love, gratitude in our hearts. So I thought, can we get together in a little meditation to send

en

00:35:07

Ep 45: Over-thinker? look at the bigger picture (2...

Beyond the Silver Lining Podcast ·

2020/08/22

When confused, the mind does nothing.... and stirring in the confusion and overthinking doesn't help either. Lately this has been the topic, "I am not sure of...." "I'm afraid I made the wrong decision..." "What if it doesn't work... (negative outcome)" and yes, doubts and fears will always arise IF we are still unsure of our worth and potential. How to move away from that? Remind yourself that you have all the potential within you and remember these 2 questions: ** take a little time and reflect

en

00:39:13

Ep 44: Creating a Sacred Space through Art

Beyond the Silver Lining Podcast ·

2020/08/17

Today I am so delighted to have a sweet friend and artist Dayna Dekroon. Dayna is a visionary artist and spiritual life coach teaching about creating Sacred Spaces in their lives through creative mindfulness and art. Dayna's gifts are to guide her clients to practice creative mindfulness through intuitive painting, meditation through art in her signature course The Art of Surrender. ⠀⠀⠀⠀ In this episode you will learn about: practicing mindfulness through creativity how to explore and play

en

00:16:25

Ep 43: Looking for the evidence that you are NOT...

Beyond the Silver Lining Podcast ·

2020/08/10

If you have been feeling stuck or having a tough time in the mornings, this is your reminder... Focusing in the 'negatives' will continue bringing more of the same. If we focus in WHAT IS WORKING then we tell our mind that we trust our potential and believe in that we are able to get through anything. Look for evidence that you were able to make a decision that gave positive results, made you feel good, etc. Basically, we are looking for proof that you have the potential and power to make the best

en

00:29:27

Ep 42: Multi-tasking? why it could be blocking your...

Beyond the Silver Lining Podcast ·

2020/08/08

Are you proud to be a multi-tasker? How much of your multiple tasks do you finish, successfully.... and feeling good about them? As much as multi-tasking comes natural for us women, and even more so for the feminine energy, it can actually be doing the opposite of being productive and in flow. In this episode I'll share with you why in fact is blocking your feminine flow why multi-tasking can in fact be draining your energy tips to still be effective at getting things done and more... Also,I

en

00:22:45

Ep 41: Are you a highly sensitive person? Then you...

Beyond the Silver Lining Podcast ·

2020/08/03

If you are a highly sensitive person or an empath easily taking on emotions and not sure what to do with it, then you can relate to this episode. The last few weeks (or even the whole month of July and beyond) have been quite intense, hasn't it? But... how much of what we carry on is even ours? If we dig in, probably not much or any at all. It is amazing to see that we could carry emotions that don't even belong to us, but maybe our parents or someone who had a strong presence in our younger life,

en

00:31:03

Ep 40: Three reasons why you are not letting go of an...

Beyond the Silver Lining Podcast ·

2020/07/25

This is a juicy episode! Ready! #truthbombs Have you ever felt off, stuck or have have a recurrent emotion coming back? almost like there is a 'baggage' or energy block holding you back? We think they are wrong, holding us back and we put them away and pretend everything is fine. But here is the thing... They might just be holding the medicine we need to give light to growth and healing. Emotions are quite powerful and hold so much wisdom if we take the time to learn from them. In this episode you

en

00:17:48

Ep 39: Connecting with the moon and feeling your...

Beyond the Silver Lining Podcast ·

2020/07/21

Have you spent some time staring at the moon? talking to her or even feeling moody some days.... have you paid attention if it had to do with the phases of the moon. If this resonates with you, you are not the only one, me too, and so many other women I got to connect about this topic. In today's topic we will briefly talk about moon rituals, the new moon today (July 20), setting intentions and not just connecting with her but also feeling our emotions. But the thing is that with our busy lifestyle

en

00:35:48

Ep 38: Surrendering and Trusting Pregnancy and labor...

Beyond the Silver Lining Podcast ·

2020/07/15

Today's episode warms my heart, not just because a good friend of mine is sharing her story, but also because it is a story that quite a few people are going through with pregnancy and delivery during a pandemic. Sandy Roberson shares her experience of having her first born during the pandemic. She is in health care and was quite ready with a plan for a pleasant delivery, but when a pandemic hits, plans had to change. But Sandy still focused in the light at the end of the tunnel. This is a true

en

00:29:49

Ep 37: Emotional? ~ you are not crazy. How to...

Beyond the Silver Lining Podcast ·

2020/07/13

This episode is for you if you are highly emotional and findthat somedays you have all the feelings and don't know where they come from. Are you an empath and highly sensitive and easily pick up other people's "energy"? and you thought you were crazy... you were not. This episode is also for you if you are into the moon and feel that your mood swings and personality are influenced by the moon and the stars. We will talk briefly about mercury retrograde What does it mean being in the last quarter

en

00:15:00

Ep 36: Can you stop people pleasing on your bday?

Beyond the Silver Lining Podcast ·

2020/07/11

If you are an introvert, or doesn't always like to be the center of attention, oryou are feeling the pressure of pleasing others and give yourself a little.... even on your bday..... --> THIS IS FOR YOU In this episode I share a few things that came to mind after just turning another year wiser. Even with the tools and awareness that I talk about almost all the time, the mind will still do its thing and remind you and re-evaluate of your commitments. Listen in and let me know how this resonates

en

00:33:15

Ep 35: Intuitive Healing and Energy Work for better...

Beyond the Silver Lining Podcast ·

2020/07/08

Today's episode is a treat because not just we will be learning about women health but also the energy work that can also help us heal the physical and emotional body. Today we have Carine Camara, an intuitive acupuncturist and energy body worker who willshare her story of self discovery and healing. We will go into understanding the messages of the body and the gifts from the pain rather than falling into a victim. In this episode we will also learn about: How energy work can be a powerful tool

en

00:31:24

Ep 34: How to live each day like it was your...

Beyond the Silver Lining Podcast ·

2020/07/06

Ok. Contrary to years ago, I am loving July now because it is my birthday month and I get to celebrate it with you. In case you didn't know, I never liked my bday. I didn't like to be the center of attention (weird, being the only child) but I just grew up hiding and not wanting to be seen. (I share more on this in other episodes and in IG, are we friends there yet? ) Well, this year as I was doing my monthly intentions, I switched it up a bit and am sharing my theme for the month: REBORN and how I

en

00:18:30

Ep 33: [Half-a-year] Checking-In with 3 questions you...

Beyond the Silver Lining Podcast ·

2020/07/04

Perfect timing... July has arrived, if you didn't notice and perfect time to celebrate and see HOW WE ARE NOW? so that we know how we did before and what we an do moving forward. Listen to today's episode to hear my 3 questions that I'd like to spend time with as I plan out the rest of the year. As always let me know how helpful this was and tag me in IG @wendy4wellness as I'd like to support you and celebrate you in your process. with Love and Light Wendy

en

00:16:10

Ep 32: One thing you can do today to create WELLNESS...

Beyond the Silver Lining Podcast ·

2020/07/01

are you struggling with feeling good, waking up excited, focusing in the things that are important to you, starting with the practices that you know are good for your health (eating better, moving or exercising, ditching the cravings or reducing alcohol)??? We all have been there many times but not everyone focuses in this ONE thing that can jumpstart your mind into taking action and having a good life EVEN WITH ______ Join me in this episode and start your day with this practice. Then let me

en

00:32:17

Ep 31: Why you don't need a permission slip to...

Beyond the Silver Lining Podcast ·

2020/06/30

Have a dream in mind? Congrats!!! it means it is already a reality, you just get to claim it. You do not need to wait for permission to start... Why? Because the moment you have a dream or goal, it has already manifested and it is a reality. You just get to claim it yours! In this episode learn few simple baby steps to get bigger results. How to speed up the process by aligning your vibration with the frequency of that what you want the most. A practice that will help you visualize and get over

en

150 results

Similar Podcasts

Science Talk

Albert Einstein College of Medicine

Les dents et dodo

BFMTV

一起读书吧！

一起读书吧！

五分钟心理学

柠檬心理

Rock it - dein Raketenstart in den Tag

Hannes kann es