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PODCAST

BeThatHealingGirl Podcast

bethathealinggirl

Listen up Girlies!! Healing isn’t just a (hot girl) walk in the park, it’s a damn journey. The BeThatHealingGirl Podcast is all about busting old school dating myths, breaking down our childhood traumas, unlearning our bad habits and healing your way to your DREAM LIFE! Let’s keep it real and begin to heal because honestly… eff that guy not texting you back, stop worrying about being liked, it’s time to let go of anxious attachment behaviors, start getting comfortable with being vulnerable and know

society & culture relationships

All Episodes

13:30

How to heal your anxious attachment and enter your...

BeThatHealingGirl Podcast ·

2024/05/09

If you grew up in a home where the default was drama, you might feel like it’s hardwired into your soul to snap back. Healing your anxious attachment isn't about quieting your power—it's about rewiring those love life vibes from reactive to responsive. Choosing to be soft in a world that taught you to be hard is not just brave; it’s revolutionary. Press play and get ready to enter your soft girl era, where peace is the new power move! JOIN THE HEALING JOURNEY on Instagram, TikTok or YouTube HEALING

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13:55

Communicating Your Needs & Common Mistakes

BeThatHealingGirl Podcast ·

2024/05/01

Today, we're unpacking all things miscommunication and diving into the do's and don'ts of expressing your needs without turning it into a full-blown drama series.If you've ever felt like you're speaking a foreign language when telling your S.O. what you need, or if the thought of having 'the talk' makes you giggle nervously because, let's be real, it's usually a disaster—then this episode is your new bestie. Let’s make sure you’re heard, understood, and totally in sync with your love life. JOIN

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16:10

Healing Your Anxious Attachment - Ways You're Hurting...

BeThatHealingGirl Podcast ·

2024/04/24

This episode is all about turning relationship information overload into actual healing. We're cutting through the noise and getting down to the nitty-gritty of what works. Because let’s face it, collecting self-help tips without a plan is like expecting a Band-Aid to fix a broken leg—it’s just not gonna cut it. We’re diving deep into why your venting sessions might just be stirring the pot instead of serving the tea, and why all that advice you’re soaking up might not be the right shade for your

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12:31

Meditation for Healing Relationships

BeThatHealingGirl Podcast ·

2024/04/16

If you told me six years ago I'd be a meditation queen, I would’ve LOL’d so hard! I was too booked and busy, convinced that meditation just wasn’t my jam. But girlies, let me tell you, hitting rock bottom with my relationships changed EVERYTHING, and now meditation is my secret superpower!Today, we’re diving deep into that magical “blip” - you know, that precious millisecond of peace between your turbo thoughts. It’s tiny but mighty, ladies! And if you’re thinking, "Clare, I’ve never meditated in

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16:32

How To Stop Overthinking Relationships

BeThatHealingGirl Podcast ·

2024/04/09

This week we're diving into a topic that I know way too well, and I bet you do too: overthinking in relationships. You know the drill - analyzing texts, second-guessing feelings, and playing out scenarios in your head that haven't (and probably won't) happen.So, grab your headphones and gear up for your hot girl walk and let's get into it! Trust me, by the end of this episode, you'll be ready to tackle love head-on, with a clear mind and an open heart! 💖✨ JOIN THE HEALING JOURNEY on Instagram,

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17:08

A Sneaky & Early Sign of Anxious Attachment

BeThatHealingGirl Podcast ·

2024/04/02

Hey Girlies! This week we're diving deep into the world of anxious attachment... we're uncovering those sneaky, early signs you've probably been overlooking. If you're the queen of overthinking every text (or lack of), constantly spiraling into a black hole of "what ifs," or just feeling that tug of insecurity in your relationship, then this episode is made for YOU!We're chatting about that early sign of anxious attachment I noticed in myself and my clients (and it's probably not what you're

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18:32

How to “cope” with Relationship Anxiety

BeThatHealingGirl Podcast ·

2024/03/26

If you've ever found yourself overanalyzing every text, fretting over their social media activity, or just feeling that constant worry about your relationship, this episode is your new best friend! This week I'm debunking the myth that marriage or finding "the one" magically cures relationship anxiety plus real talk on why "coping" might be holding you back from the relationship of your dreams.Whether you're climbing the corporate ladder, running your own empire, or just rocking it in your field,

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17:32

What To Do if They Are Not Ready for a Relationship

BeThatHealingGirl Podcast ·

2024/03/19

We're diving into the heartache and confusion of hearing "I'm not ready" from someone you're falling for. Inspired by the rollercoaster of emotions from Love is Blind Season 6 (no spoilers, promise!), this episode is a deep dive into what to do when they're not ready for a relationship, marriage, or moving in together. Whether you're a high-flying entrepreneur, a corporate ladder climbing girlie, or just killing it in your career but feeling stuck in your love life, this episode is your sanctuary

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21:25

What To Do When Your Anxious Attachment is Pushing a...

BeThatHealingGirl Podcast ·

2024/03/12

If you've ever felt like you're pushing a good person away because of your anxiety, or if you're caught in the same argument cycle every few weeks, this episode is a must-listen. Whether you're dating, in a relationship, or even married and finding those anxious triggers popping up, I'm here to guide you through it. If you're a high-achieving, overthinking girly who's slaying in every area of your life except romantically, then you're in the perfect spot. Let's navigate these choppy waters together

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17:23

What are healthy dating and relationship expectations

BeThatHealingGirl Podcast ·

2024/03/05

Ever find yourself wondering if your needs are too much? Or maybe you're second-guessing every move because you're not sure what's reasonable anymore? Well buckle up honey because we're about to get real about what expectations are valid and which ones might just be holding you back from true love.We're talking about the fine line between healthy expectations and those pesky ones that sneak up and sabotage our love lives. Plus, stick around to the end where I'll share my top expectations you SHOULD

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30:33

Love is Blind Season 6 Relationship Coach Breakdown

BeThatHealingGirl Podcast ·

2024/02/27

If you're as obsessed with Love Is Blind as I am, then you're absolutely in the right place. We're diving deep into the drama, the love, the tears, and, of course, the icks of this season's couples. We're not just watching the show; we're dissecting the dynamics, unraveling the emotional unavailability, and maybe, just maybe, seeing a bit of ourselves in the pod.Inside This Episode: My no-holds-barred opinions on the cast of Love Is Blind Season 6 Deep dives into the relationships forming and

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21:48

Are you anxious when he's out of town?

BeThatHealingGirl Podcast ·

2024/02/20

We all know that distance can turn our minds into a wild rollercoaster of "what ifs." In this week's episode I'm here to guide you through it. We're diving deep into the heart of our anxieties, unpacking those bags, and learning how to trust in our relationships—and ourselves. Get ready for the art of honest convo: How to express your feels without sounding like a true-crime podcast host. Reality Check 101: Separating fact from fiction in the stories we tell ourselves. PLUS you'll get my ultimate

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15:36

How to NOT be disappointed on Valentine's Day

BeThatHealingGirl Podcast ·

2024/02/13

Valentine's Day just around the corner and I know, the pressure is on. You're probably overthinking what he's planning, dreaming up scenarios, and maybe setting yourself up for disappointment. This episode is all about flipping the script on Valentine's Day expectations. We're unpacking the danger of absolute thinking and setting unrealistic expectations for one day plus how to communicate your desires without setting yourself up for disappointment. Whether you're single, dating, or in a

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19:24

What is a 'healthy amount' of communication?

BeThatHealingGirl Podcast ·

2024/02/06

If you've ever found yourself obsessing over whether your text convo rhythm is too hot, too cold, or just right, this episode is going to be your new BFF! Whether you're decoding texts or craving that deeper connection, we're about to get real about what "healthy" really means. In this episode we explore: The real deal behind your communication conundrums, my personal evolution from anxiety to attachment bliss, How to distinguish between junk food texting and a gourmet conversation 🍟 vs. 🍽️ - The

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16:59

Healing After a Relationship Ends

BeThatHealingGirl Podcast ·

2024/01/30

Today we're diving deep into something that hits close to home - healing after a relationship ends. Whether it's a breakup, a lost friendship, or navigating life post-divorce, I'm here to walk you through it all. As your go-to girl for all things love and healing, I'm sharing my own story and I'm taking you behind the scenes of how I'm dealing with it. We're not just talking about the pain of goodbyes, but also about the beauty of being true to ourselves in relationships. Let's redefine our healing

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08:54

The One Word Stopping You From Healing Your Anxious...

BeThatHealingGirl Podcast ·

2024/01/23

Ever wondered why certain patterns keep showing up in your relationships? There’s a single word that's been secretly holding you back from healing your anxious attachment. In this episode we're going to explore how this word shapes our reality and why it’s essential to change our internal dialogue. I’ll walk you through the transformation from the low-vibration state of asking 'why' to the high-energy, action-oriented 'how'. The path to a healthier, happier you in relationships is just a word

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15:39

The Subtle Signs You’re Self-Sabotaging Your...

BeThatHealingGirl Podcast ·

2024/01/16

If you've ever wondered, "Am I the drama in my relationship?" then buckle up because this episode is for you! We're diving deep into the world of self-sabotage, broken pickers and building self-trust (the key to a peaceful, secure relationship!). Shift from confusion to clarity in dating and get ready for some real talk, laughs, and a journey to finding true peace in relationships. JOIN THE HEALING JOURNEY on Instagram, TikTok or YouTube HEALING FREEBIES: “If They Haven’t Texted” Flow Chart WORK

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16:34

Make 2024 your year for LOVE (without a resolution)

BeThatHealingGirl Podcast ·

2024/01/09

If you're ready to make 2024 YOUR year for love, connection, and growth, you're in the right place. Instead of resolutions, let's focus on intentions. I'll guide you on how to shift from a mindset of contraction and fear to one of focus and trust. This year, let's invite an energy of openness and self-trust into our lives. 💖 Whether you're looking to meet someone new, deepen an existing connection, or just want to be closer without the anxiety, I've got you covered! 🌟 SPECIAL ANNOUNCEMENT: Don't

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16:25

How to have peace and safety in your relationship for...

BeThatHealingGirl Podcast ·

2024/01/02

If you've ever wondered why you're a total get-it-done boss babe in your career but a bit of an anxious girlie when it comes to love... this episode is for you! It's 2024 which means it's time to start having peace and safety in your relationships - let's get you from nervous wreck to secure as heck!! 💕 This episode is all about about building peace and safety in your relationship as you step into 2024! JOIN THE HEALING JOURNEY on Instagram, TikTok or YouTube HEALING FREEBIES: “If They Haven’t

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17:52

Holiday relationship survival guide (part 2)

BeThatHealingGirl Podcast ·

2023/12/26

Part 2 of our Holiday Relationship Survival Guide is all about navigating the slippery slopes of spending the holidays apart from your guy. Feeling the miles stretching between you? This one is for my anxiously attached girlies....whether it's your first holiday season apart, or you've been doing the long-distance thang, dealing with communication mishaps and that aching feeling of distance this time of year can be a real downer. But don't worry - I've gotchu with the real talk and strategies to

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126 results

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