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PODCAST

Arash"s World Podcast

This podcast is affiliated with the blog Arash"s World dealing with existential issues and solutions in health and wellness, psychology, and philosophy. By providing reviews on books alongside exclusive, insightful & thought-provoking interviews with health & wellness experts, renowned psychologists & psychotherapists as well as global thought leaders and life coaches, we put together and forge individual holistic paths toward health, happiness, and wellbeing in your personal & professional

health & fitness mental health

All Episodes

31:15

Soul Over Matter: Master Sha on How Tao Science...

Arash"s World Podcast ·

2023/02/04

In this episode, I have the great pleasure and honor to talk with Dr. and Master Sha about his amazing healing and spiritual work and service as well as his wonderful Tao Calligraphy series for self-healing. Master Sha explains how we have four bodies and how the universal law of Shen Qi Jing alongside a focus on positive information flow can lead to self-healing, happiness, and enlightenment. Tao science like quantum mechanics probes deeper and goes further than traditional Western science in

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48:20

Conscious Bravery and Addiction: Giving Care, Support...

Arash"s World Podcast ·

2023/01/28

In this episode, I have the great pleasure to talk with psychotherapist and author Pamela Brinker about her resourceful and inspirational book “Conscious Bravery: Caring for Someone with Addiction”. Pamela not only brings professional experience as a therapist but combines and integrates it with personal life experiences to inspire us all with conscious bravery, strength, and resiliency. We talk about various aspects of care and caregiving, including self-care and providing presence, awareness, and

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33:21

Joy Fitzgerald on Unmasking and Unleashing Your Inner...

Arash"s World Podcast ·

2023/01/23

In this episode, I have the great pleasure to talk with Life Coach, Author, and Corporate Leader Joy Fitzgerald about her book “Finding Authentic Rhythm: How to Win on Your Terms in Corporate America” and how diversity and authenticity are important elements and building blocks not only for society but also pay dividends for business and the corporate world. Joy explains that we all need to start off our career journey with self-reflection and self-discovery and to show up with our true authentic

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29:15

PTSD and Healing of First Responders: The Journey of...

Arash"s World Podcast ·

2023/01/10

In this episode, I have the great pleasure to speak with Psychologist, Traumatologist, and Author Dr. Marilyn Wooley about her inspiring, inspirational, and resourceful book “How Heroes Heal: Stories of First Responders and the Journey from Posttraumatic Stress Injury to Posttraumatic Growth”! Marilyn has been helping people for over 40 years and enjoys working with first responders not only to deal with trauma and cumulative toxic stress but to set and prepare these everyday heroes for a journey

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35:05

Seeking to Design Your Own Life: Interview with JJ...

Arash"s World Podcast ·

2023/01/06

In this episode, I have the great pleasure to talk with Author and Keynote Speaker JJ DiGeronimo about her book “Seeking” and her unique virtual “Together We Seek” community. She touches upon various energy-based healing practices combining ancient with new methods and methodologies including birth charts, mindfulness, past life regression, and human design to help us align more closely with our true being and essence and tap into our higher and bigger purpose, meaning, and calling in life. JJ has

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43:42

Clickbait and Fast Thinking: When Emotions Don’t...

Arash"s World Podcast ·

2022/12/22

In this episode, I have the great pleasure to speak with Author and Clinical Psychologist Dr. Bruce Hutchison about his ground-breaking and very timely book “Emotions Don’t Think: Emotional Contagion in a Time of Turmoil”! Dr. Hutchison explains that underneath our thoughts, actions, and behaviors are often unexamined, raw, and unconscious emotions and that we tend to follow them in an impulsive and reactive manner. This can have serious and dangerous repercussions and consequences not only in our

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30:27

Anxious Overachievers: Author Nick Jonsson Talks...

Arash"s World Podcast ·

2022/12/20

In this episode, I have the great pleasure to talk with Author, Executive Mental Health Advocate, and Leadership Keynote Speaker Nick Jonsson about his courageous and resourceful book “Executive Loneliness: The 5 Pathways to Overcoming Isolation, Stress, Anxiety & Depression in the Modern Business World”! He talks about the stigma around executive loneliness and why the corporate world often ends up suffering from anxiety, stress, and isolation, and why executives find it rather difficult and

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14:19

Free Puppies: On Rescuing Dogs & Taking Care of the...

Arash"s World Podcast ·

2022/12/09

In this episode, I have the privilege to speak with Rescuer Monda Wooten and filmmaker Samantha Wishman from the documentary Free Puppies! This amazing, eye-opening, sobering, and occasionally uplifting documentary deals with both the heartbreak and heroism of dog rescue in the United States! We talk about the importance of community and supporting and taking care of each other, which includes the various animals of the region. Monda has made it her personal goal and mission to save and rescue as

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25:51

Life is a Game and Appreciating Your Heartbeats and...

Arash"s World Podcast ·

2022/12/05

In this episode, I have the great pleasure to speak with certified life and empowerment coach, and two-time cancer survivor Stacey Aaron Domanico about her inspirational and life-affirming book "Where You Spend Your Heartbeats? Design the Life You Desire, One Heartbeat at a Time”! We talk about overcoming fear and anxiety and spending your moments and heartbeats wisely; how our intuition can guide us towards more peace and tranquility in our lives and how we can effectively change our mindset to

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38:22

Why Discipline & Punishment Do Not Work for Children...

Arash"s World Podcast ·

2022/11/20

In this episode, I have the great pleasure to talk with the author, speaker, certified gentle master trainer, and mother Sarah R. Moore about raising children in a safe, secure, and peaceful environment, and her insightful book “Peaceful Discipline: Story Teaching, Brain Science & Better Behavior.” Based on current research on neuroscience, Sarah shows us how traditional parenting methods that rely strongly on discipline and punishment will not work in the long run but that conscious parenting

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35:11

Don’t Just Dream Your Life Away But Actually Dream It...

Arash"s World Podcast ·

2022/11/06

In this episode, I have the great pleasure to talk with author, entrepreneur, and dreamer Rachel Senior about her book and her enterprise "The Business of Dreams" on trusting and being guided by your dreams for personal and professional transformation, success, and happiness! Rachel explains how dreams have been used in the past for guidance, be it in the Bible, or by previous inventors and entrepreneurs, such as Google's Larry Page, and how it served as inspiration for artists, musicians, and

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30:25

Follow Your Heart, Stay in Your Lane & Chase Them...

Arash"s World Podcast ·

2022/10/29

In this episode, I have the great pleasure to speak with author and former Congressman Ric Keller about his inspiring self-help book "Chase the Bears: Little Things to Achieve Big Dreams"! Ric discusses how intuition and following your heart play a significant role in decision-making and finding happiness by giving anecdotes of his own life alongside various examples of celebrities. For instance, we learn how Dolly Parton said no to the King (not Charles but Elvis!) and why Albert Einstein would not

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57:04

Setting Individual Purpose-Driven Goals with...

Arash"s World Podcast ·

2022/10/10

In this episode, I have the great pleasure to talk with Jill McAbe, coach, teacher, entrepreneur, and author of "It’s Go Time: Build the Business and Life You Really Want". We talk about the importance of discovering and finding out what you want in life and at work by following a purpose-driven business model. Moreover, Jill talks about goal setting while taking into account the influence of the subconscious mind as well as the importance of finding a business that fits and suits your life and

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40:06

Every Story Matters: Storytelling Legacy and How Each...

Arash"s World Podcast ·

2022/10/06

In this episode, I have the pleasure and honor to speak with Sharon Wegscheider-Cruse, writer of 23+ books with many vocations as well as stories to tell, and here we discuss her latest book "Storytelling Legacy: Everyone Has Stories – What are Yours?" As she explains, life not only begins and ends with a story, but storytelling can be used to connect, engage, and inspire while helping us to create a brighter future and foment authentic relationships with ourselves and others. Moreover, we talk

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50:58

The Inherent Power of the Trickster Archetype to...

Arash"s World Podcast ·

2022/09/27

In this episode, I have the absolute pleasure and delight to speak with rock and jazz musician, educator, author, and trickster par excellence Dr. Shepherd Siegel about his inspiring, uplifting, and seriously amusing book "Tricking Power into Performing Acts of Love: How Tricksters through History have changed the World"! We talk about awakening and nurturing the inner child within us all to enjoy life and have fun and how the trickster archetype, existing in every culture, folklore, and mythology,

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34:11

From Scarcity to Abundance: A Shift in Mindset to...

Arash"s World Podcast ·

2022/09/23

In this episode, I have the great pleasure to talk with Kristen Ragusin, Author, Veteran Wealth Management Consultant, and Certified Digital Currency Professional about her book "The End of Scarcity: The Dawn of the New Abundant World". Kristen explains how our definition, understanding, and concept of money are faulty and misguided, how this creates the illusion of scarcity, and how we can attain abundance by changing the way we perceive money as well as markets, economics, and

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14:33

Young Plato: The Power of Caring Philosophy &...

Arash"s World Podcast ·

2022/09/20

In this episode, I have the absolute pleasure to talk with Irish filmmaker Neasa Ní Chianáin and the main protagonist, principal, and philosopher Kevin McArevey about the astounding, moving, and inspirational documentary Young Plato. We talk about the importance and relevance of philosophy and education both for students and parents at the Holy Cross Primary School in Belfast’s Ardoyne amidst the fragility, isolation, and despair felt and experienced within the community. These children are taught

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56:12

Simple Solutions to Difficult Situations: Dr. Andre...

Arash"s World Podcast ·

2022/09/16

In this episode, I have the great pleasure to talk with opiate addiction specialist, ICU physician, and humanitarian Dr. Andre Waismann on the intricate challenges and complexities of dependency and addiction and how to more effectively tackle and deal with the opioid crisis and epidemic. Dr. Waismann explains the issues at heart and how and why his ANR (Accelerated Neuro-Regulation) treatment and clinics make a significant difference for patients suffering from opioid dependency all around the

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28:17

The Money Game, Lucid Living and Micro-Shifting into...

Arash"s World Podcast ·

2022/09/08

In this episode, I'm delighted to present to you the amazing, engaging, and resourceful Life Coach, Author, and Motivational Speaker Daniel Mangena and his book "Money Game" which is a manifestation guide and a guidebook for creating an abundant life for yourself. We talk about manifestation, what it is and how to bring it about, and the importance of an overall alignment of intentions, emotional states, actions as well as spiritual and physical realities. Finally, we dig deeper into the difference

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38:43

Life after Grief: The Healing Path of Poetry, Music...

Arash"s World Podcast ·

2022/08/15

In this episode, I have the great pleasure to talk with journalist, editor, and physician Mylo Schaaf who turned to poetry to deal with extreme grief and suffering after the unexpected passing of her dear son Alex. The book is entitled “Blown into Now: Poems for a Journey” and her poems are accompanied by her son’s photographs who was a veteran, world traveler, and adventurer who was engaged with and passionate about nature and photography. We discuss how poetry uses words but goes beyond them to

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