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PODCAST

Arash"s World Podcast

This podcast is affiliated with the blog Arash"s World dealing with existential issues and solutions in health and wellness, psychology, and philosophy. By providing reviews on books alongside exclusive, insightful & thought-provoking interviews with health & wellness experts, renowned psychologists & psychotherapists as well as global thought leaders and life coaches, we put together and forge individual holistic paths toward health, happiness, and wellbeing in your personal & professional

health & fitness mental health

All Episodes

34:29

Real Food, Real Healing with Kindness as Medicine:...

Arash"s World Podcast ·

2026/01/17

In this episode, I have the great pleasure of speaking with veterinarian, author, surfer, and lifelong wellness advocate Dr. Doug Coward as he shares his remarkable journey from wildlife medicine to holistic pet care. We talk about his book, Healing Both Ends of the Leash, and how real food, compassion, and individualized care can transform the health of both pets and their humans.In fact, a simple shift from processed food and kibble to fresh, whole ingredients can lead to dramatic recoveries and

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43:38

From Kierkegaard and Tolstoy to Freud and Winnicott:...

Arash"s World Podcast ·

2025/12/27

In this podcast, I have the great pleasure of speaking with Siri Hustvedt, a best-selling writer, novelist, and scholar who has received the 2025 Sigourney Award for her innovative and outstanding contributions to the field of psychoanalysis.We explore how psychoanalytic concepts, particularly those of Sigmund Freud and D.W. Winnicott, inform Hustvedt's work and personal life as well as the role of therapy in personal transformation, the importance of narrative in psychiatry, and the limitations of

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22:23

Shakespeare, Open Dialogue, Cultural Diversity and...

Arash"s World Podcast ·

2025/12/21

In this episode, I have the great pleasure of speaking with Silvana Rea, associate editor of the Latin American psychoanalytic journal Caliban, which has been one of the recipients of the prestigious 2025 Sigourney Award. As Silvana explains the journal’s mission is to advance Latin American psychoanalytic thought through a multilingual platform balancing Portuguese and Spanish and embracing diverse cultural perspectives.In fact, themes for each edition emerge from collaborative brainstorming

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27:47

Hallmark with a Twist: S. A. Stolin on Love, Hope,...

Arash"s World Podcast ·

2025/12/12

In this episode, I have the great pleasure of talking with bestselling author and forensic psychologist S. A. Stolin who shares insights into her personal journey and creative process as an author. At 82, Stolin emphasizes the importance of lifelong contribution and transformation, drawing from her experiences as an actress, psychologist, and writer.Moreover, she discusses how her background in forensic psychology informs her character development, highlighting the value of communication and

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32:00

Inside the Shoebox: Stories of Trauma, PTSD, Hope,...

Arash"s World Podcast ·

2025/12/11

In this episode, I have the great pleasure of speaking with Sean Paul Bedell, whose experiences as a paramedic and fire service captain deeply inform his writing. Sean discusses how his novel "Shoebox" captures the gritty realism of a first responder’s life, blending personal and professional challenges with moments of hope and resilience. Through our discussion, we recognize the emotional complexity faced by those in high-stress roles and the importance of storytelling in processing trauma and

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26:17

Transformación, Diversidad Cultural y el...

Arash"s World Podcast ·

2025/12/09

En nuestra entrevista del ganador del Premio Sigourney 2025, María Luisa Silva relata la transformación de la revista Calibán, órgano oficial de la Federación Latinoamericana de Psicoanálisis, que en 2012 adquirió una identidad editorial propia y una voz distintiva y creando una nueva personalidad.De hecho, el nombre "Calibán", inspirado en el personaje de Shakespeare, simboliza el impulso de dar autonomía y voz al psicoanálisis latinoamericano, diferenciándolo del pensamiento europeo y resaltando

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11:13

Ordinary People, Extraordinary Courage, Shared...

Arash"s World Podcast ·

2025/12/05

In this episode, I have the great pleasure of speaking with award-winning filmmaker Nick Davis about his fascinating and moving documentary This Ordinary Thing. Nick Davis shares the inspiration behind the film’s title and its focus on the everyday heroism of ordinary people who risked everything to help others during one of history’s darkest chapters.Through vivid storytelling and personal anecdotes, he explores how acts of courage, often seen as extraordinary, were simply “what you did” for those

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40:44

Degrees of Free Will and Freedom: Roy Baumeister on...

Arash"s World Podcast ·

2025/12/03

In this episode, I have the great pleasure of talking to world-renowned social psychologist, professor, and bestselling author Dr. Roy F. Baumeister about his book, The Science of Free Will: Bridging Theory and Positive Psychology. Dr. Baumeister explains that while philosophers have long debated whether free will can exist in a deterministic universe, psychology approaches the question differently. He emphasizes that the human mind possesses a unique system for controlling action, allowing us to

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53:46

The Lost Years and Wisdom Gained: Reimagining Jesus...

Arash"s World Podcast ·

2025/11/15

In this episode, I have the pleasure of speaking with lawyer, judge, and Professor Brian Muldoon about his fascinating novel, The Luminous One: The Making of a Messiah. We talk about the so-called "lost years" of Jesus, the 18-year gap in the Gospels between Jesus’ childhood and the start of his ministry. Brian’s novel imaginatively fills this gap, following a young Yeshua (Jesus) as he journeys from Palestine to India and China, encountering diverse spiritual traditions and formative experiences

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29:55

Framing the Art World: Workplace Satire, Chaos, and...

Arash"s World Podcast ·

2025/10/26

In this episode, I have the great pleasure of speaking with my friend and fellow writer Pat Sullivan about her witty workplace satire In the Frame. Her book is set in a fictional Toronto Art Gallery called Toronto Art Gallery (TAG) and offers a behind-the-scenes look at the art world. Instead of the usual and commonplace art world tropes of heists and forgeries, Pat’s book draws on her own gallery experience to reveal the real-life tensions, mishaps, and personalities that animate and often

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31:49

Spy’s Mate: Grandmasters and Navigating Soviet Chess,...

Arash"s World Podcast ·

2025/10/24

In this episode, I have the great pleasure of speaking with Brad Buchanan, a retired English professor and now a full-time writer, who has faced significant personal challenges, including surviving two bouts of blood cancer and a difficult stem cell transplant. These experiences have profoundly shaped his perspective and writing, leading him to manage a chronic illness while continuing to pursue his passion for literature.We discuss his novel, Spy’s Mate, which draws deeply from his love of chess

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28:42

Don’t Be Hijacked by Primal Wounds: Rewriting the...

Arash"s World Podcast ·

2025/10/18

In this episode, I have (yet again!) the great pleasure of speaking with licensed therapist and pilot Michaela Renee Johnson on her book 7 Primal Wounds: Break the Patterns Keeping You Stuck and its connection to aviation.Michaela recounts the challenges and emotional highs she experienced during her 13-day journey across the country for her aeronautical book tour in a vintage warbird by the name of Scarlett. Not only is she using the adventure as both a literal and metaphorical vehicle for

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30:56

Awakening from Darkness to Hope and Purpose: The...

Arash"s World Podcast ·

2025/10/05

In this episode, I have the great pleasure of speaking with Aymie Daniels, Managing Director of Prophet Source and author of An American Awakening: The Interdependent Relationship of Spirituality and Mental Health about her transformative journey of spiritual healing.Aymie shares her insights on the inherent connection between spirituality and mental health, opens up about her personal awakening—a process she describes as “leveling up in consciousness”—and how it led her from darkness and substance

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33:10

Jinn in the Family: Islamic Folklore, Cultural...

Arash"s World Podcast ·

2025/10/01

In this episode, I have the great pleasure of speaking with Dr. Rehman Yousuf Abdulrehman, a clinical psychologist and the author of the best-selling novel Jinn in the Family. We explore jinn folklore with a focus on cultural identity and mental health diagnosis and practice, and how writing fiction can serve as a form of therapy and creative fulfillment. The novel centers around jinn, supernatural beings from Islamic and Zanzibar folklore, often misunderstood in Western culture as mere "genies."

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34:17

From Pyramids to Pharaohs: A Wondrous Journey Through...

Arash"s World Podcast ·

2025/09/19

In this podcast, I have the great pleasure of speaking with Laura Ranieri Roy, an Egyptologist and the founder of Ancient Egypt Alive on pretty much everything under the sun regarding ancient Egyptian history and culture from bent pyramids to great pharaohs, the role of women in society while also giving us glimpses into everyday family life of back then.Laura talks about King Sneferu’s pyramid innovation likening his leadership and vision to Elon Musk’s SpaceX. There seems to be – for better or

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27:23

Merilyn Simonds’ Timeless Walks with Beth: A...

Arash"s World Podcast ·

2025/09/10

In this episode, I have the great pleasure of speaking with Governor General’s Awards Finalist Merilyn Simonds about her book "Walking with Beth: Conversations with my Hundred-Year-Old Friend," which explores her friendship with Beth, a now 105-year-old occupational and art therapist. The book delves into themes of ageism, resilience, and joy, capturing the essence of their conversations and shared experiences.In fact, Merilyn has “dabbled all over the place” with an expansive and diverse writing

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44:35

Unlocking Innate Potential While Balancing Success...

Arash"s World Podcast ·

2025/08/23

In this episode, I have the great pleasure of speaking with Dr. Amy Albright, the CEO and co-founder of Holon, who shares her unique perspective on mental health, wellness, and well-being. Dr. Amy describes herself as an academic who loves science but also embraces the mystical aspects of life. She emphasizes the importance of understanding the interconnectedness of all things and how this holistic view can lead to a better world. Dr. Amy's approach combines ancient wisdom with modern technology,

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45:11

Bridging Cultures and Sharing Visions Through...

Arash"s World Podcast ·

2025/08/21

In this episode, I have the great pleasure of speaking with Aamir Hussain about his debut novel, Under the Full and Crescent Moon, and how an IT professional who loves reading fantasy and science fiction turned novelist. Aamir shares the inspiration behind his novel and explores the novel concept of a Muslim matriarchy, a theme that challenges common and current perceptions of Islam. Aamir emphasizes the importance of storytelling in bridging cultural gaps and fostering understanding, drawing from

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27:36

From Stage to Self: Dancing on Coals and the...

Arash"s World Podcast ·

2025/08/16

In this episode, I have the great pleasure of speaking with Cynthia Moore about her multifaceted career from a playwright and performer to a psychotherapist, and, more recently, the author of “Dancing on Coals: A Memoir of an Overperformer.”In the book, Cynthia chronicles her transition from the sphere of theatre to the domain of psychotherapy. She reflects on how her longstanding pursuit of approval, recognition, and enlightenment was rooted in formative childhood desires for a sense of belonging

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56:20

Healing and the Stars: Maximizing Your Astrological...

Arash"s World Podcast ·

2025/07/06

In this episode, I have the great pleasure of speaking with author, counselor, clinical social worker, and mystical astrologer Carmen Turner Schott about the intersection and interplay of astrology, destiny, healing as well as personal growth and agency.As Carmen explains she uses astrology as a tool for self-awareness for us to heal, transform, and become more resilient, while her down-to-earth book “Your Astrological Energy: Maximize the Power of Your Birth Chart” gives us details about the power

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