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PODCAST

Arash"s World Podcast

This podcast is affiliated with the blog Arash"s World dealing with existential issues and solutions in health and wellness, psychology, and philosophy. By providing reviews on books alongside exclusive, insightful & thought-provoking interviews with health & wellness experts, renowned psychologists & psychotherapists as well as global thought leaders and life coaches, we put together and forge individual holistic paths toward health, happiness, and wellbeing in your personal & professional

health & fitness mental health

All Episodes

25:51

Life is a Game and Appreciating Your Heartbeats and...

Arash"s World Podcast ·

2022/12/05

In this episode, I have the great pleasure to speak with certified life and empowerment coach, and two-time cancer survivor Stacey Aaron Domanico about her inspirational and life-affirming book "Where You Spend Your Heartbeats? Design the Life You Desire, One Heartbeat at a Time”! We talk about overcoming fear and anxiety and spending your moments and heartbeats wisely; how our intuition can guide us towards more peace and tranquility in our lives and how we can effectively change our mindset to

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38:22

Why Discipline & Punishment Do Not Work for Children...

Arash"s World Podcast ·

2022/11/20

In this episode, I have the great pleasure to talk with the author, speaker, certified gentle master trainer, and mother Sarah R. Moore about raising children in a safe, secure, and peaceful environment, and her insightful book “Peaceful Discipline: Story Teaching, Brain Science & Better Behavior.” Based on current research on neuroscience, Sarah shows us how traditional parenting methods that rely strongly on discipline and punishment will not work in the long run but that conscious parenting

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35:11

Don’t Just Dream Your Life Away But Actually Dream It...

Arash"s World Podcast ·

2022/11/06

In this episode, I have the great pleasure to talk with author, entrepreneur, and dreamer Rachel Senior about her book and her enterprise "The Business of Dreams" on trusting and being guided by your dreams for personal and professional transformation, success, and happiness! Rachel explains how dreams have been used in the past for guidance, be it in the Bible, or by previous inventors and entrepreneurs, such as Google's Larry Page, and how it served as inspiration for artists, musicians, and

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30:25

Follow Your Heart, Stay in Your Lane & Chase Them...

Arash"s World Podcast ·

2022/10/29

In this episode, I have the great pleasure to speak with author and former Congressman Ric Keller about his inspiring self-help book "Chase the Bears: Little Things to Achieve Big Dreams"! Ric discusses how intuition and following your heart play a significant role in decision-making and finding happiness by giving anecdotes of his own life alongside various examples of celebrities. For instance, we learn how Dolly Parton said no to the King (not Charles but Elvis!) and why Albert Einstein would not

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57:04

Setting Individual Purpose-Driven Goals with...

Arash"s World Podcast ·

2022/10/10

In this episode, I have the great pleasure to talk with Jill McAbe, coach, teacher, entrepreneur, and author of "It’s Go Time: Build the Business and Life You Really Want". We talk about the importance of discovering and finding out what you want in life and at work by following a purpose-driven business model. Moreover, Jill talks about goal setting while taking into account the influence of the subconscious mind as well as the importance of finding a business that fits and suits your life and

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40:06

Every Story Matters: Storytelling Legacy and How Each...

Arash"s World Podcast ·

2022/10/06

In this episode, I have the pleasure and honor to speak with Sharon Wegscheider-Cruse, writer of 23+ books with many vocations as well as stories to tell, and here we discuss her latest book "Storytelling Legacy: Everyone Has Stories – What are Yours?" As she explains, life not only begins and ends with a story, but storytelling can be used to connect, engage, and inspire while helping us to create a brighter future and foment authentic relationships with ourselves and others. Moreover, we talk

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50:58

The Inherent Power of the Trickster Archetype to...

Arash"s World Podcast ·

2022/09/27

In this episode, I have the absolute pleasure and delight to speak with rock and jazz musician, educator, author, and trickster par excellence Dr. Shepherd Siegel about his inspiring, uplifting, and seriously amusing book "Tricking Power into Performing Acts of Love: How Tricksters through History have changed the World"! We talk about awakening and nurturing the inner child within us all to enjoy life and have fun and how the trickster archetype, existing in every culture, folklore, and mythology,

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34:11

From Scarcity to Abundance: A Shift in Mindset to...

Arash"s World Podcast ·

2022/09/23

In this episode, I have the great pleasure to talk with Kristen Ragusin, Author, Veteran Wealth Management Consultant, and Certified Digital Currency Professional about her book "The End of Scarcity: The Dawn of the New Abundant World". Kristen explains how our definition, understanding, and concept of money are faulty and misguided, how this creates the illusion of scarcity, and how we can attain abundance by changing the way we perceive money as well as markets, economics, and

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14:33

Young Plato: The Power of Caring Philosophy &...

Arash"s World Podcast ·

2022/09/20

In this episode, I have the absolute pleasure to talk with Irish filmmaker Neasa Ní Chianáin and the main protagonist, principal, and philosopher Kevin McArevey about the astounding, moving, and inspirational documentary Young Plato. We talk about the importance and relevance of philosophy and education both for students and parents at the Holy Cross Primary School in Belfast’s Ardoyne amidst the fragility, isolation, and despair felt and experienced within the community. These children are taught

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56:12

Simple Solutions to Difficult Situations: Dr. Andre...

Arash"s World Podcast ·

2022/09/16

In this episode, I have the great pleasure to talk with opiate addiction specialist, ICU physician, and humanitarian Dr. Andre Waismann on the intricate challenges and complexities of dependency and addiction and how to more effectively tackle and deal with the opioid crisis and epidemic. Dr. Waismann explains the issues at heart and how and why his ANR (Accelerated Neuro-Regulation) treatment and clinics make a significant difference for patients suffering from opioid dependency all around the

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28:17

The Money Game, Lucid Living and Micro-Shifting into...

Arash"s World Podcast ·

2022/09/08

In this episode, I'm delighted to present to you the amazing, engaging, and resourceful Life Coach, Author, and Motivational Speaker Daniel Mangena and his book "Money Game" which is a manifestation guide and a guidebook for creating an abundant life for yourself. We talk about manifestation, what it is and how to bring it about, and the importance of an overall alignment of intentions, emotional states, actions as well as spiritual and physical realities. Finally, we dig deeper into the difference

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38:43

Life after Grief: The Healing Path of Poetry, Music...

Arash"s World Podcast ·

2022/08/15

In this episode, I have the great pleasure to talk with journalist, editor, and physician Mylo Schaaf who turned to poetry to deal with extreme grief and suffering after the unexpected passing of her dear son Alex. The book is entitled “Blown into Now: Poems for a Journey” and her poems are accompanied by her son’s photographs who was a veteran, world traveler, and adventurer who was engaged with and passionate about nature and photography. We discuss how poetry uses words but goes beyond them to

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32:35

Being True to Yourself and Filling Your Life with...

Arash"s World Podcast ·

2022/08/13

In this episode, I have the great pleasure to speak with Spiritual Life Coach, PTSD Survivor, and Author Marni Goldman. We talk about her book “True to Myself: Peace, Love, Marni” in which she recounts the suffering and abuse she encountered throughout her life until she chose to open the drapes of her dark rock-bottom basement and let the light enter the room. Marni explains that it’s a courageous choice to step out of it and that she has been living in a state of “emotional sobriety” where she is

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58:44

Shaun Tomson’s Code Method, Mind Surfing and Riding...

Arash"s World Podcast ·

2022/08/11

In this episode, I have the absolute pleasure to speak with world champion surfing legend, motivational speaker, environmentalist, and author Shaun Tomson about his inspirational guidebook “The Surfer and the Sage: A Guide to Survive and Ride Life’s Waves” co-written by poet-philosopher Noah BenShea in which surfing is used as a metaphor for life. Shaun talks about his fascinating Code Method which consists of 12 personal life-affirming commitments and promises that provide a contract and engagement

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54:20

Stop Worrying about Your Anxious Child and Just Enjoy...

Arash"s World Podcast ·

2022/08/09

In this episode, I have the great pleasure to talk with the wonderful and versatile Dr. Tonya Collings Crombie who wears many hats as a mother, wife, certified coach, teacher, and organizational/industrial psychologist and combines them in her insightful, resourceful, and helpful books "Stop Worrying about Your Anxious Child" and "Stop Worrying about Your Anxious Teenager"! We discuss the personal experiences, potential difficulties, and worries alongside the many joys of being a parent especially

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53:09

The Troubled Legacy of Timothy Leary and Harvard’s...

Arash"s World Podcast ·

2022/08/02

In this episode, I have the great pleasure to speak with Attorney and Author Patrick Schmidt about his book "Harvard's Quixotic Pursuit of a New Science" and his research into Harvard’s Interdisciplinary Department of Social Relations alongside the effects and repercussions of Timothy Leary’s psychological and social experiments with psychedelics that eventually brought down the department. Moreover, Patrick provides details and background information about Henry Murray’s controversial and

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23:25

Being Free and Open to Express and Process Your...

Arash"s World Podcast ·

2022/07/30

In this episode, I have the great pleasure to speak with Nadine Haruni, who is best known for her award-winning "Freeda the Frog" Children’s Book Series that deals with complex emotions and life’s events through the lens of colorful characters, which have been shaped and influenced by her and her family’s own personal experiences. Apart from being a mother and an author, she is also juggling careers by being an attorney and the occasional yoga teacher. Moreover, we discuss the importance of talking

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17:28

Bravery Always Wins: True Heroic Events around the...

Arash"s World Podcast ·

2022/07/12

In this episode, I have the great pleasure to talk with composer and filmmaker Stephen Edwards about his fascinating, moving, and inspiring documentary "Syndrome K" about three doctors in a Catholic hospital who made up a fake disease to preserve and save many Jewish lives during World War Two. We talk about the doctors' and hospital staff's bravery and how they defied the Nazis by also risking their own and their families' lives in the process. Moreover, they engaged in clandestine operations by

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40:57

Mind over Body: How Meditation-in-Action Can Switch...

Arash"s World Podcast ·

2022/07/01

In this episode, I have the pleasure and honor to talk with Leonard Perlmutter aka Ram Lev, the Founder of the non-profit educational organization The American Meditation Institute (AMI), author of the books “Your Conscience”, and “The Heart and Science of Yoga” alongside "Transformation," a journal of Yoga Science as holistic mind-body medicine and as education for enlightenment. Ram Lev talks about the main ideas of his “5 Easy Steps” course and the importance of the mind and human thought and how

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27:38

Brain Science, Unconscious Bias, and Leadership:...

Arash"s World Podcast ·

2022/06/15

In this episode, I have the great pleasure to talk with Christopher “CJ” Gross, TEDx Speaker, Founder of Ascension Worldwide, Diversity, Equity, and Inclusivity Training and Consulting, as well as Certified Social and Emotional Intelligence Coach and Trainer about his book “What’s your ZIP Code Story? Understanding and Overcoming Class Bias in the Workplace”. CJ talks about his objective approach toward these social and cultural issues, what true diversity, inclusivity, and leadership are and what

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188 results

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