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PODCAST

Arash"s World Podcast

This podcast is affiliated with the blog Arash"s World dealing with existential issues and solutions in health and wellness, psychology, and philosophy. By providing reviews on books alongside exclusive, insightful & thought-provoking interviews with health & wellness experts, renowned psychologists & psychotherapists as well as global thought leaders and life coaches, we put together and forge individual holistic paths toward health, happiness, and wellbeing in your personal & professional

health & fitness mental health

All Episodes

53:46

The Lost Years and Wisdom Gained: Reimagining Jesus...

Arash"s World Podcast ·

2025/11/15

In this episode, I have the pleasure of speaking with lawyer, judge, and Professor Brian Muldoon about his fascinating novel, The Luminous One: The Making of a Messiah. We talk about the so-called "lost years" of Jesus, the 18-year gap in the Gospels between Jesus’ childhood and the start of his ministry. Brian’s novel imaginatively fills this gap, following a young Yeshua (Jesus) as he journeys from Palestine to India and China, encountering diverse spiritual traditions and formative experiences

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29:55

Framing the Art World: Workplace Satire, Chaos, and...

Arash"s World Podcast ·

2025/10/26

In this episode, I have the great pleasure of speaking with my friend and fellow writer Pat Sullivan about her witty workplace satire In the Frame. Her book is set in a fictional Toronto Art Gallery called Toronto Art Gallery (TAG) and offers a behind-the-scenes look at the art world. Instead of the usual and commonplace art world tropes of heists and forgeries, Pat’s book draws on her own gallery experience to reveal the real-life tensions, mishaps, and personalities that animate and often

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31:49

Spy’s Mate: Grandmasters and Navigating Soviet Chess,...

Arash"s World Podcast ·

2025/10/24

In this episode, I have the great pleasure of speaking with Brad Buchanan, a retired English professor and now a full-time writer, who has faced significant personal challenges, including surviving two bouts of blood cancer and a difficult stem cell transplant. These experiences have profoundly shaped his perspective and writing, leading him to manage a chronic illness while continuing to pursue his passion for literature.We discuss his novel, Spy’s Mate, which draws deeply from his love of chess

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28:42

Don’t Be Hijacked by Primal Wounds: Rewriting the...

Arash"s World Podcast ·

2025/10/18

In this episode, I have (yet again!) the great pleasure of speaking with licensed therapist and pilot Michaela Renee Johnson on her book 7 Primal Wounds: Break the Patterns Keeping You Stuck and its connection to aviation.Michaela recounts the challenges and emotional highs she experienced during her 13-day journey across the country for her aeronautical book tour in a vintage warbird by the name of Scarlett. Not only is she using the adventure as both a literal and metaphorical vehicle for

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30:56

Awakening from Darkness to Hope and Purpose: The...

Arash"s World Podcast ·

2025/10/05

In this episode, I have the great pleasure of speaking with Aymie Daniels, Managing Director of Prophet Source and author of An American Awakening: The Interdependent Relationship of Spirituality and Mental Health about her transformative journey of spiritual healing.Aymie shares her insights on the inherent connection between spirituality and mental health, opens up about her personal awakening—a process she describes as “leveling up in consciousness”—and how it led her from darkness and substance

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33:10

Jinn in the Family: Islamic Folklore, Cultural...

Arash"s World Podcast ·

2025/10/01

In this episode, I have the great pleasure of speaking with Dr. Rehman Yousuf Abdulrehman, a clinical psychologist and the author of the best-selling novel Jinn in the Family. We explore jinn folklore with a focus on cultural identity and mental health diagnosis and practice, and how writing fiction can serve as a form of therapy and creative fulfillment. The novel centers around jinn, supernatural beings from Islamic and Zanzibar folklore, often misunderstood in Western culture as mere "genies."

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34:17

From Pyramids to Pharaohs: A Wondrous Journey Through...

Arash"s World Podcast ·

2025/09/19

In this podcast, I have the great pleasure of speaking with Laura Ranieri Roy, an Egyptologist and the founder of Ancient Egypt Alive on pretty much everything under the sun regarding ancient Egyptian history and culture from bent pyramids to great pharaohs, the role of women in society while also giving us glimpses into everyday family life of back then.Laura talks about King Sneferu’s pyramid innovation likening his leadership and vision to Elon Musk’s SpaceX. There seems to be – for better or

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27:23

Merilyn Simonds’ Timeless Walks with Beth: A...

Arash"s World Podcast ·

2025/09/10

In this episode, I have the great pleasure of speaking with Governor General’s Awards Finalist Merilyn Simonds about her book "Walking with Beth: Conversations with my Hundred-Year-Old Friend," which explores her friendship with Beth, a now 105-year-old occupational and art therapist. The book delves into themes of ageism, resilience, and joy, capturing the essence of their conversations and shared experiences.In fact, Merilyn has “dabbled all over the place” with an expansive and diverse writing

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44:35

Unlocking Innate Potential While Balancing Success...

Arash"s World Podcast ·

2025/08/23

In this episode, I have the great pleasure of speaking with Dr. Amy Albright, the CEO and co-founder of Holon, who shares her unique perspective on mental health, wellness, and well-being. Dr. Amy describes herself as an academic who loves science but also embraces the mystical aspects of life. She emphasizes the importance of understanding the interconnectedness of all things and how this holistic view can lead to a better world. Dr. Amy's approach combines ancient wisdom with modern technology,

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45:11

Bridging Cultures and Sharing Visions Through...

Arash"s World Podcast ·

2025/08/21

In this episode, I have the great pleasure of speaking with Aamir Hussain about his debut novel, Under the Full and Crescent Moon, and how an IT professional who loves reading fantasy and science fiction turned novelist. Aamir shares the inspiration behind his novel and explores the novel concept of a Muslim matriarchy, a theme that challenges common and current perceptions of Islam. Aamir emphasizes the importance of storytelling in bridging cultural gaps and fostering understanding, drawing from

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27:36

From Stage to Self: Dancing on Coals and the...

Arash"s World Podcast ·

2025/08/16

In this episode, I have the great pleasure of speaking with Cynthia Moore about her multifaceted career from a playwright and performer to a psychotherapist, and, more recently, the author of “Dancing on Coals: A Memoir of an Overperformer.”In the book, Cynthia chronicles her transition from the sphere of theatre to the domain of psychotherapy. She reflects on how her longstanding pursuit of approval, recognition, and enlightenment was rooted in formative childhood desires for a sense of belonging

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56:20

Healing and the Stars: Maximizing Your Astrological...

Arash"s World Podcast ·

2025/07/06

In this episode, I have the great pleasure of speaking with author, counselor, clinical social worker, and mystical astrologer Carmen Turner Schott about the intersection and interplay of astrology, destiny, healing as well as personal growth and agency.As Carmen explains she uses astrology as a tool for self-awareness for us to heal, transform, and become more resilient, while her down-to-earth book “Your Astrological Energy: Maximize the Power of Your Birth Chart” gives us details about the power

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35:44

The Aperture Effect How to Increase Joy and...

Arash"s World Podcast ·

2025/06/19

In this episode, I have (once again ;) the great pleasure of speaking with couple therapist and psychiatrist Dr. Kathryn Ford about her book “The Aperture Effect: A Radically Simple Approach to Finding Joy and Connection in Your Relationship” and how aperture awareness can improve and strengthen our personal relationship on many levels.Aperture awareness is a distillation and combination of psychology, mindfulness, and neuroscience and can help us to become more aware of and attuned to inherent

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40:47

The Myriad Benefits and Science Behind Infrared Light...

Arash"s World Podcast ·

2025/06/14

In this episode, I have the great pleasure of speaking with Dr. Carl Rothschild about the countless benefits of Infrared Light Therapy as well as his book “Illuminated Healing: Unraveling the Mysteries of Light Therapy,” which gives detailed scientific explanations about the particular processes at hand.We also talk about the difference between being a healer and a traditional medical doctor including how the Western medical system is often driven by money and profit via surgeries and

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56:08

Being Heard and Seen: In the Bear’s House with Bruce...

Arash"s World Podcast ·

2025/05/18

In this episode, I have the great pleasure of speaking with Bruce Hunter, author of the fictional memoir In the Bear’s House, which he describes as a series of love stories about land, mountains, nature, wilderness, and people, including a love relation between a very creative mother and her deaf son named Trout.Bruce himself is deaf and is using technology to be able to hear, and he talks about the importance of inclusivity, which the boy Trout first discovers when encountering First Nations

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32:01

On the Inherent Complexity and Complex Beauty of...

Arash"s World Podcast ·

2025/05/11

In this episode, I have the great pleasure of speaking with Iranian-Canadian author and book publicist Hollay Ghadery about cultural identity and mental health, her memoir “Fuse,” her collection of poems as well as her “pathological love” for books.Hollay openly and candidly talks about growing up as a biracial woman and the various challenges and difficulties that took a toll on her health and wellbeing, including disordered eating with anorexia and bulimia, OCD, and addiction. In her life, she

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27:41

Shamanic Energy Healer Lisa Nezneski on Being...

Arash"s World Podcast ·

2025/05/08

In this episode, I have the great pleasure of speaking to Lisa Nezneski, a Shamanic energy healer, a mindfulness teacher, a pharmacist, and author of the book “Grounded in Chaos: Leaning into Adversity, Learning Joy.” Lisa has been involved in the healing arts for decades now and has had access to her own holistic toolbox that includes a wide range of techniques, methods, and modalities, including pharmacognosy (the study of herbal and natural medicine), meditation, mindfulness, Reiki, and shamanic

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31:06

The Dark Side of Fame and Success: Jerry Dale on...

Arash"s World Podcast ·

2025/05/05

In this episode, I have the great pleasure to speak to author, music industry leader, and storyteller Jerry Dale, also known as “JD” about his inspiring memoir “Music, Porn & Jesus: A Journey to Redemption” in which he talks about his personal experiences in the music industry and the dark side of fame.In the 90s, Jerry worked with a wide range of top tier artists, including Destiny’s Child, Jennifer Lopez, Mariah Carey, Celine Dion, Maxwell, and Snoop Dogg. Being in that position brought him

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29:21

Walking the Mystical Path: The Sephirot and a 49-Day...

Arash"s World Podcast ·

2025/04/22

In this episode, I have (once again!) the great pleasure of speaking with Rabbi Matthew Ponak, Teacher of Jewish mysticism, spiritual counselor, and author of “The Path of the Sephirot: A 49-Day Omer Counter for Spiritual Growth and Inner Balance.” Rabbi Ponak explains how the Kabbalah is a living tradition that helps us understand the journey between the finite and the Infinite where divine emanations flow and interact and how to reveal and manifest them in our lives. By following “The Path of the

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30:34

Psychic Healers Assemble: Lisa Campion on Awakening...

Arash"s World Podcast ·

2025/04/08

In this episode, I have the great pleasure of speaking to Psychic Counselor and Reiki Master Teacher Lisa Campion, author of Awakening Your Psychic Ability and The Art of Psychic Reiki on spiritual development and the vital role of authenticity and self-compassion. As Lisa explains, the three gateways that can open our latent psychic ability tend to be Reiki, Yoga, and Meditation. Reiki is a holistic healing modality that is used in many clinics for pain management and during pre- and post-surgery

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188 results

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