x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Live Well and Thrive with Mike Torchia

Michael Torchia

Join host Michael Torchia, a successful celebrity trainer, fitness personality, and champion bodybuilder, in ’Live Well and Thrive’ – not just a podcast, but a revolution in living. Torchia fearlessly dives into the core of a healthy, sustainable life, sharing empowering tips and recommendations each week. Unapologetic and inspirational, Michael and his guests explore topics that touch every aspect of your existence. It’s time to live life to the fullest and thrive like never before. Welcome to the

health & fitness nutrition

All Episodes

37:03

#44 Michele Kanan | From PTA Mom to Emmy Winner

Live Well and Thrive with Mike Torchia ·

2024/09/09

I sit down with the incredibly talented Michele Kanan. You might know her as the Emmy Award-winning producer and wife of actor Sean Kanan, but there’s so much more to her story. From being a PTA mom and a passionate fundraiser to navigating major life transitions, Michelle opens up about her journey of self-discovery and transformation. We dive into the moment she decided to leave her past behind and embrace a new chapter of her life—one that led her to Sean and a partnership grounded in mutual

en

34:43

#43 Sean Kanan | Way of the Cobra

Live Well and Thrive with Mike Torchia ·

2024/09/02

In this episode of Live Well and Thrive, I’m thrilled to welcome the incredibly versatile Sean Kanan. You may know Sean from his iconic role in Karate Kid 3 and the smash hit series Cobra Kai, but there's so much more to his story. From acting to writing, producing, and even cooking, Sean's talents are as diverse as they are impressive.Sean opens up about the surreal experience of returning to his Karate Kid roots after 35 years, this time with Cobra Kai Season 6. We dive into the world of martial

en

43:04

#42 Frank Grillo | Fitness, Film, and the Fighting...

Live Well and Thrive with Mike Torchia ·

2024/08/26

I’m excited to kick off the new season of Live Well and Thrive with a truly captivating conversation with my friend, the incredibly talented Frank Grillo. Originally from New York, Frank’s journey from training clients at Gold’s Gym to becoming a Hollywood actor is nothing short of inspiring, and I’m thrilled to share it with you.In this episode, Frank and I take a trip down memory lane, reminiscing about our early days and our mutual passion for fitness. Frank opens up about his martial arts

en

37:49

#41 Kanya Sesser | Living Beyond Limits

Live Well and Thrive with Mike Torchia ·

2024/07/29

Join me, Mike Torchia, on this episode of Live Well and Thrive as I welcome the remarkable Kanya Sesser. From being abandoned as a baby in Thailand to becoming a beacon of positivity and resilience, Kanya shares her incredible journey of overcoming challenges and redefining what it means to live with a disability.Discover how Kanya's vibrant energy and indomitable spirit have led her to break barriers in fashion, sports, and entertainment. Listen as she recounts her experiences as a model, athlete,

en

37:35

#40 Dr. Ilan Kedan | Revolutionizing Heart Health...

Live Well and Thrive with Mike Torchia ·

2024/07/26

In this episode, I'm excited to introduce a remarkable guest, Dr. Ilan Kedan, a renowned cardiologist based in Beverly Hills.Dr. Kedan offers a unique and cutting-edge service by bringing state-of-the-art portable ultrasound technology directly to your home or office. This non-invasive device allows him to scan for plaque buildup in your arteries without harmful contrast or ionizing radiation. Join us as Dr. Kedan shares his inspiring journey from an overweight kid who found motivation in fitness

en

01:19:25

#39 Frank Stallone | The Modern Music Era and Staying...

Live Well and Thrive with Mike Torchia ·

2024/07/22

Today I sit down with versatile actor, musician and performer, Frank Stallone. Music Industry Insights: Frank delves into the dramatic changes in the music industry, contrasting the singer-songwriter era with today's digital production landscape. He shares his thoughts on how young artists now create hit albums from their living rooms using tools like ProTools and Logic, and reflects on the importance of live performances and publishing rights. Performance Stories: Frank recounts memorable

en

48:09

Chuck Zito Speaks Out: Justice System, Martial Arts...

Live Well and Thrive with Mike Torchia ·

2024/07/19

Chuck Zito an American Actor, Martial Artist, Bodyguard and Stuntman shares updates on his latest documentary, including new footage about his martial arts journey and his lifelong commitment to a drug-free lifestyle. He also reminisces about his childhood heroes, like Steve Reeves and Bruce Lee, and how they inspired him to pursue martial arts.We dive deeper into Chuck's thoughts on the current political climate, including his views on the justice system and recent political trials. He recounts

en

31:33

#37 Wills Canga | From Hollywood to Humanity: Wills...

Live Well and Thrive with Mike Torchia ·

2024/07/15

Wills Canga, is nothing short of inspiring. Wills has traveled the world, acted in international films, and speaks multiple languages. However, his most impactful role is his current mission: fighting homelessness.Wills shares his powerful initiative, Out of Frame, aimed at preventing homelessness by sharing the poignant stories of those affected. He recounts his recent discussions with Mayor Bass and the unique approach of integrating this mission into a compelling TV show. In this heartfelt

en

35:53

#36 Venius Adams | Organic Threads and Wellness:...

Live Well and Thrive with Mike Torchia ·

2024/07/12

In this special episode, I sit down with Venius Adams, a fashion designer who has ingeniously combined Kundalini Yoga with fashion to promote a healthier lifestyle. Venius shares her inspiring journey from creating turbans to developing a full range of organic, yoga-friendly clothing.Learn how Venius' fashion line evolved to include natural fibers and oncology collections, and how her personal practice in Kundalini Yoga influenced her designs. Venius and I also discuss the importance of fabric

en

39:19

#35 Joe Mantegna: Behind the Scenes of a Hollywood...

Live Well and Thrive with Mike Torchia ·

2024/07/08

Joe Mantegna: successful actor, director, entrepreneur, philanthropist, and family man.Joe's experiences in directing and starring in Criminal Minds, his longstanding involvement with the show "Gun Stories" on the Outdoor Channel, and the intriguing historical narratives behind firearms are explored. His diverse career in theater and film is highlighted, featuring memorable roles and projects like "The Rat Pack" and "Searching for Bobby Fischer." Throughout the conversation, Joe opens up about his

en

36:14

#34 Nadine Kijner | Intuitive Insights, Energy and...

Live Well and Thrive with Mike Torchia ·

2024/07/05

Nadine Kijner, is an intuitive guide who helps people improve their mental, physical, and spiritual well-being. Nadine shares her journey of discovering her intuitive gifts from a young age and how she now uses them to assist others in their paths to healing and self-discovery.Nadine delves into her personal story, recounting how she connected with her intuition after the tragic loss of her mother. She explains how her upbringing in a multicultural household influenced her unique perspective and

en

31:37

#33 Jake Brander | Building Success with Urgency and...

Live Well and Thrive with Mike Torchia ·

2024/07/01

Today, I welcome a distinguished guest, Jake Brander, a successful businessman and philanthropist.Jake shares his inspiring journey from humble beginnings to making the cover of Inc. Magazine and becoming a key figure in his industry. He delves into the driving forces behind his success, emphasizing the importance of urgency and a desire to create meaningful change in the world. The discussion highlights Jake's philanthropic efforts, from packing meals for children in need to donating suits for job

en

29:15

#32 Dr. Har Hari and Guests | Feel 20 Years Younger...

Live Well and Thrive with Mike Torchia ·

2024/06/28

In this special episode, we revisit the fascinating world of regenerative medicine with my esteemed guest, Dr. Har Hari, and his colleague, Kurt Fullerton.Kurt's company is at the forefront of innovation, offering groundbreaking treatments like stem cells, exosomes, and cutting-edge medical devices that promise to rejuvenate the body and enhance our quality of life. Together, we explore the incredible potential of stem cells, answering essential questions about their sources, their applications,

en

30:00

# 31 Deisy Suarez | Skincare Secrets Revealed

Live Well and Thrive with Mike Torchia ·

2024/06/24

In this episode, I sit down with the remarkable Deisy Suarez, a top esthetician who has built a successful career in the beauty industry. Deisy shares her inspiring journey from the Dominican Republic to Beverly Hills, California, where she now owns multiple elite spas.Deisy opens up about her early fascination with beauty regimens, inspired by her neighbor in the Dominican Republic. She talks about her struggles and triumphs after moving to New York City in 1987 and how her passion for skincare

en

28:32

#30 Jacqueline Dadanian | The Queen of Diamonds:...

Live Well and Thrive with Mike Torchia ·

2024/06/21

In this episode, I sit down with the remarkable Jacqueline Dadanian, a third-generation jeweler renowned for her exquisite custom art pieces that go beyond mere jewelry. Join us as Jacqueline shares her journey from designing her first piece at the age of 12 to creating a diamond suit for the iconic Connor McGregor. Discover the passion and dedication that drive her artistry and how she seamlessly balances her professional life with being a single mom of four. Learn about Jacqueline’s approach to

en

23:30

#29 Danielle Christy | Cooking in Color: An Approach...

Live Well and Thrive with Mike Torchia ·

2024/06/17

On this episode, I welcome the meticulous and inspiring Chef Danielle Christy. Discover her incredible journey from cooking with her grandmother to becoming a passionate advocate for nutritious, wholesome meals that are as pleasing to the eye as they are to the palate.Chef Danielle shares her philosophy on the importance of using quality ingredients and eating in color, emphasizing the value of nutrient-dense foods. Learn about her favorite oils, her thoughts on artificial sweeteners, and how she

en

35:57

#28 Pastor Andrew | Crack Cocaine to Christ: Pastor...

Live Well and Thrive with Mike Torchia ·

2024/06/14

I welcome three special guests: Pastor Andrew Columbia, Robert Bruzio, and Charlie Nicosia.Pastor Andrew shares his gripping life story, starting from his upbringing in Staten Island, his challenging career as a police officer during the crack cocaine epidemic in New York City, to his life-changing rooftop encounter with God. His story of battling inner demons, dealing with trauma, and finding faith provides a compelling narrative of redemption and hope. Robert Bruzio and Charlie Nicosia discuss

en

27:08

Ep. 27 Clark Bartram | Secrets of Everlasting Fitness

Live Well and Thrive with Mike Torchia ·

2024/06/10

Welcome to Live Well and Thrive! I’m Mike Torchia, and in this electrifying episode, I'm hanging out with my dear friend and fitness legend, Clark Bartram. Clark is a powerhouse, gracing over 130 international fitness magazine covers and standing tall as a beacon of health and wellness. Together, we spill the secrets behind Clark’s never-ending fitness journey, the motivation that keeps him fired up, and why a positive mindset is a game-changer.Clark dives deep into his military training roots,

en

32:21

#26 Caviar | From Compton to the Grammys: Cavi’s...

Live Well and Thrive with Mike Torchia ·

2024/06/08

I'm excited to bring you an amazing conversation with Caviar Secret Specialist, also known as Cavi or The Specialist. Cavi's journey from the streets of Compton to a successful music industry figure is nothing short of inspiring. In this episode, he opens up about his early days surrounded by gangs and drugs, and how the legendary Eazy-E and DJ Train sparked his passion for music. You'll hear firsthand how he transformed his life, turning chaos into creativity and adversity into triumph. Cavi shares

en

36:10

#25 Darcy Donavan | Laughter, Dogs, and the Journey...

Live Well and Thrive with Mike Torchia ·

2024/06/03

Today, I have a very special guest, and I gotta say, I cannot stop laughing. Honestly, this is probably going to be the most fun interview ever. Her name is Darcy Donavan, and she is one hell of a woman.In this episode, Darcy and I dive into her love for dogs and the misconceptions about pit bulls. Darcy shares heartwarming and hilarious stories about her pets, including how they bring joy and protection into her life. From her majestic husky wolf Bella to her angelic pit bull Max, Darcy's tales

en

144 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown